Let’s face it…we don’t always need MORE energy. Sometimes, what we really need is greater CALM. Or, we need to know how to USE the energy we have each day in the most efficient and useful ways. We’ll be discussing all these ideas related to finding our energy-calm capacity, how to maximize both, and feel more energized and balanced as a result, tod…

By Dr Christina Hibbert

What does it mean to be a high performer--in motherhood, career, life? High performance isn't just being "busy," running around and doing everything for everyone. High performance is strategic, focused, and uses the research-based skills and tools to teach us how to not only "grow through motherhood", but to excel at it. Dr. Christina Hibbert and g…

Are you parenting on purpose? Or are you leaving your family's goals, development, and experiences to chance? Life is busy, and it can be tough to know how to slow down, evaluate, and make the changes we need to make in order to create the family experience we desire. Dr. Christina Hibbert and author of "Parent On Purpose," Amy Carney (http://www.A…