The All-Star break has arrived after the Braves have played 95 games tso his season. David tells Eric how surprised he was to see three straight sell-out crowds over the weekend in San Diego. Atlanta won the series and are currently 11 games over .500. (10:00) The Braves have two starting pitchers on the All-Star roster despite losing Spencer Strid…

Live from the Emerald Queen Casino, featuring Seattle Mariners pitchers David Aardsma and Charlie Furbush, who are joining Ryan Rowland-Smith and breaking down the Athletics Players poll. Like the most overrated player voted by players. What teammate had the best clubhouse vibes and more? We also answer fan's questions live on the show. This is you…

Ryan is joined by former Mariners Charlie Furbush and David Aardsma. They discuss the Mariners' schedule, strength of schedule statistics, and how players approach tough road trips against big-market teams. Get insights into what really matters inside the clubhouse, and how players mentally prepare for upcoming games against formidable opponents.Ad…

Three Braves found out on Sunday that they will be headed to this month's All-Star Game in Texas. David & Eric react to the inclusion of Reynaldo Lopez, Chris Sale, and Marcell Ozuna into the "Midsummer Classic." (05:00) David relays how special Saturday night was as Bobby Cox received a thunderous standing ovation from the home crowd. It is only t…

The Braves played three different teams last week and ended it with a series victory over the visiting Pirates. David & Eric begin with Max Fried, who went toe to toe with Paul Skenes on Saturday afternoon. (09:00) David gives an update on Michael Harris II, who has been on the IL since June 15th with a strained left hamstring. (12:00) The Braves b…

The Braves swept the Tigers and then won the weekend series at Yankee Stadium to complete a 5-1 week. David & Eric have plenty of positive items to discuss including Jarred Kelenic's solid performance while in the leadoff spot. (10:00) Injury updates on A.J. Minter and Ian Anderson. The Injury Report on this podcast is brought to you Gerberholderla…

Welcome to The Top Step with Ryan Rowland-Smith! This week, we have Seattle Seahawks Legendary quarterback Matt Hasselbeck. Episode Highlights:Special Guest: Seahawks Matt HasselbeckDive into a captivating conversation with Matt Hasselbeck, where he shares his journey from his early days with the Seahawks to his latest insights on the team's curren…

The Braves scored twenty- two runs vs. the Rays over the weekend in Atlanta. David & Eric begin with the recent offensive surge and point to the four homers that Atlanta hit in Saturday's 9-2 victory. (04:00) Michael Harris II injured his hamstring in Friday night's 7-3 win and has placed on the IL. Harris was diagnosed with a Grade 2 hamstring str…

Full, uncut interview with Mariner's new Second Basemen Ryan Bliss. Enjoy this in-depth conversation about his journey to the big leagues.🔥 In This Episode:MLB Call-Up: Ryan shares the emotional rollercoaster of getting the call to the majors and stepping driving up to I5 to T-Mobile Park for the first time. Facing Ryan Pressly: We dive into the in…

Join former Marine's pitcher Ryan Rowland-Smith as he sits down with the newest Mariner rookie Ryan Bliss. Fresh off his Major League debut, Bliss is one of Seattle’s most promising prospects. In this exclusive interview, they delve into the mental aspects of the game, share insights from the field, and even have a laugh as Bliss tries to speak Aus…

Seattle Seahawks legend Matt Hasselbeck discusses Mike McDonald's painting over Seahawks History and how it is not the first time Seahawks history has been erased. Playing in the loudest stadium Lumen Field, Injuries and more. Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: / thetopsteptv Instagram: / thetopsteptv #mlb #ma…

The Braves won the opener on Thursday, but ended their weekend in D.C. with three straight losses. David & Eric begin with a surprising milestone as Jesse Chavez recorded the 1000th strikeout of his career on Sunday. Chavez made his MLB debut all the way back on August 27, 2008 . (12:00) The offense struggled over the weekend and only scored a comb…

The Braves won on Tuesday night in Boston but were shutout the next afternoon to quickly conclude the two game series. David & Eric convene as the Braves are 34-25 and are eight games behind Philadelphia. (10:00) Spencer Schwellenbach's second career start did not go as well as his debut vs. the Nationals. He gave up six earned runs and was lifted …

Join us at the round table as former MLB pitchers Ryan Rowland-Smith, David Aardsma, Brandon Morrow, and Eric O’Flaherty dive deep into the world of baseball arm injuries. 💪⚾In this candid discussion, four MLB Pitchers share their personal battles with the injuries that have become all too common among baseball’s elite. From rotator cuff tears to t…

There is an epidemic of Arm injuries around Major League Baseball. Former Seattle Mariners Ryan Rowland-Smith, David Aardsma, Brandon Morrow, and Eric O'Flaherty dive into what's causing it, what youth baseball players can do to stay healthy, and some of the misconceptions about what really happens when you go under the knife. The MLB Season is 1/3…

The Braves took two out of three games vs. visiting Oakland over the weekend. David & Eric begin with Sunday's 3-1 victory where Charlie Morton threw six shutout innings despite issuing five walks. (09:00) Chris Sale's dominant May did not carry over to June 1st as he the Athletics scored eight runs off the lefty in only four innings. There was a s…

The Braves lost three out of four games this week at Truist Park to the third place Nationals. David & Eric begin with the struggling offense as they scored just nine runs during the entire series. Marcell Ozuna is the only member of the lineup who has a OPS above .800 (.998). (08:00) Ronald Acuña Jr. is out for the season and the hosts examine jus…

Full-length unedited interview with Seattle Mariners Tayler Saucedo. Includes the Mariners resurrecting his career. His viral twitch outburst watching his Mariners win. Mick Cameron's broken bat he scored when he was a kid and more! Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: / thetopsteptv Instagram: / thetopsteptv #m…

**The news that Ronald Acuña Jr. is out for the season due to a torn ACL in his left knee came ten minutes into our Sunday night taping. The Braves had a costly victory on Sunday in Pittsburgh as the reigning MVP exited early due to a knee injury. David & Eric dive into the non contact play where Acuña went down while on the bases. (09:30) Chris Sa…

Luke Raley started his first 15 games in May as one of the hottest hitters. Ryan Rowland-Smith explains why. This breakdown is brought to you by www.ilovebaseball.org. Click on their website, you can sponsor a player and see all the amazing things they're doing for young ball players! --- Support this podcast: https://podcasters.spotify.com/pod/sho…

Seattle Mariners Tayler Saucedo joins Ryan on The Top Step this week and tried his best to guess the word CHOCKABLOCK in this week's "How to Speak Australian. Brough to you by the Kangaroo and Kiwi Pub. Think you know the answer? Leave a message in the comments with the hashtag #TTSMATE for your chance to win giveaways like game tickets and gift ca…

Seattle Mariners reliever Tayler Saucedo joins Ryan Rowland-Smith in the EQC Studio. We talk about him going viral on Twitch during the Mariners' win over the Yankees, how the Mariners resurrected his career, and more. Also, RRS breaks down what has been going right for Luke Raley in May, brought to you by www.ilovebaseball.org. Taylor Saucedo join…

The Braves took two out of three at Wrigley Field during the week and it was their second series victory over the Cubs this month. David & Eric begin with AJ Smith Shawver and find out mid conversation that he has landed on the 15-day IL. Smith Shawver started Thursday night's 3-0 shutout win. (06:00) Sean Murphy has begun his rehab stint in the mi…

The Braves lost three out of four games to the visiting Padres in a series that concluded with a split doubleheader on Monday. David begins the episode by ranting to Eric about how the postponement was mishandled on Saturday night. He explains how national television implications played a pivotal role in the situation. (09:00) Reynaldo Lopez yet ag…

Matt Snyder is a writer and analyst at CBS Sports and ranks all 30 teams weekly. Matt Joins Ryan Rowland-Smith to break down what the Mariners need to do to move up from their #12 Ranking, the most disappointing team so far, and what they;; need to do at the Trade deadline to be a contender. Subscribe now and get amongst it, mates! 🎥🔔Join the conve…

Seattle Mariners legend, All-Star, and Gold Glover Mike Cameron joined the latest episode of The Top Step. Here is the full-length uncut interview. Watch The Top Step Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners …

Seattle Mariners legend Mike Cameron joins RRS for an epic chat about all things Mariners then and now! Lou Pinella stories, the pressure of replacing Ken Griffey Jr, and more. PLUS, CBS Sports Matt Snyder explains his power rankings and why he has the Mariners #12. What can they do to crack the top 10!Don't forget the 'How to Speak Australian cont…

The Braves took two of three this week against the visiting Cubs and are enjoying a day off on Thursday. David & Eric start with Ronald Acuña Jr. , who did not play in Wednesday's 7-1 loss. Acuña recently was picked off three straight times and the last one came in the bottom of the 1st on Monday. (13:00) The Phillies lead Atlanta by three games in…

The Braves were three outs away from sweeping the Mets, but A.J. Minter blew the save in Sunday night's 4-3 loss. Eric & David begin with Minter's struggles in the closer role and explain why he was put in the game in that spot before ultimately giving up Brandon Nimmo's walk-off homer. (06:00) Austin Riley exited the game early on Sunday due to le…

Seattle Mariners Bryce Miller joins former Mariner and MLB Network Analyst Ryan Rowland-Smith. RRS hands out April awards, his biggest prediction, the How to Speak Australian contest and more!Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: / thetopsteptv Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #…

Seattle Mariners Bryce Miller joins Ryan Rowland-Smith on The Top Step. We cover everything from his rise to the Major Leagues, who he leans on in between starts, and so much more! Enjoy! Subscribe now and get amongst it, mates! 🎥🔔Brought to you by Emerald Queen Casino. Join the conversation!Twitter: / thetopsteptv Instagram: / thetopsteptv #mlb #m…

Ryan Divish covers the Seattle Mariners day in and day out. he joined the Top Step to break down the mariners offensive struggles and what he is seeing from Julio Rodriguez. Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: / thetopsteptv Instagram: / thetopsteptv #mlb #mariners #SeattleMariners #mlbstats #baseballpodcast --…

The Braves authored a two game sweep this week over the Red Sox after a rough trip in Seattle and Los Angeles. David & Eric begin with Chris Sale, who earned the win on Wednesday night against his old team. Sale struck out ten batters in six innings in the 5-0 victory. (05:00) Marcell Ozuna homered twice on Wednesday night and David lays out just h…

Mariners reliever Ryne Stanek joins The Top Step. Enjoy this uncut full interview! Please like and subscribe if you are enjoying your new Mariners Weekly Show Thanks, mates! You can watch this episode here... www.youtube.com/@thetopsteptv --- Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-b…

Join former Mariner Ryan Rowland-Smith on this week’s episode of “The Top Step,” your new Mariners weekly show brought to you by The Emerald Queen Casino. This week... Ryne Stanek Joins me: Get an exclusive peek into the mind of Mariners pitcher Ryne Stanek. From his pre-game rituals to his favorite pitches, we’ll uncover the secrets behind his suc…

The Braves lost all three games over the weekend at Dodger Stadium and enter Monday 2.5 games behind the Phillies in the NL East. David (From LA) & Eric begin with Saturday's 11-2 blowout loss where Bryce Elder allowed seven runs in just over three innings of work. (08:10) Pierce Johnson is headed to the IL with elbow inflammation and was replaced …

The Braves lost the first two games in Seattle and won 5-2 on Wednesday afternoon on the series finale. David & Eric begin though with the local TV situation in Atlanta as the standoff between Bally Sports and Comcast/Xfinity meant on Wednesday that many local fans were unable to watch the game on cable or on MLB.TV due to blackout rules. The only …

Welcome to the Top Step, former #Mariners closer David Aardsma. Ryan Rowland-Smith and the DA dive into their favorite Mariners memories, team chemistry, and more. PLUS, what has gotten the Mariners on the right track lately is that RRS breaks it down in 'The Top Trends.' Welcome to your Mariners weekly show, presented by Emerald Queen Casino, the …

The Braves took two out of three over the weekend vs. the AL Central leading Guardians. Eric & David discuss the final leg of a 7-2 homestand. Austin Riley closed it out with a walk-off RBI single in the bottom of the 10th for a 4-3 victory in the rubber match. (05:00) Atlanta had their hands full in their 4-2 loss on Saturday as Cleveland's starte…

The Braves took all three games in Atlanta against the last place Marlins as they have the best record in baseball. David & Eric begin by joking about the spoiled fans who were aggravated at the bullpen faltering in the top of the 9th in a game that ultimately ended in a 4-3 victory in extras on Wednesday evening. (04:30) Max Fried threw a complete…

Listen to the Mariners pitching coach and Coach of the year in 2022 uncut. We talk arm injuries, and what it takes to head one of the best young rotations in baseball. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support

The Braves took two out of three games over the weekend vs. the visiting Rangers to finish a solid week against both teams from Texas. David & Eric begin with Sunday night's loss where Darius Vines allowed four runs in five frames. Speaking of the rotation, Bryce Elder has been called up from Gwinett and will start on Monday vs. the Marlins. (05:45…

Mariners Ryan Rowland-Smith is joined by Mariners pitching coach Pete Woodworth =, as well as MLB Insider Jon Morosi. We talk arm injuries, what makes this rotation so good and why the Mariners need to win NOW! Please like and subscribe! Special thanks to Emerald Queen Casino! Enjoy mates! #mariners #pitching #arminjuries #mlb #pitching #thetopstep…

The Braves rallied on Wednesday afternoon to wrap up a sweep of the Astros and conclude a 5-1 road trip. David (From Houston) & Eric though begin with the negative of the trip, which was Ozzie Albies landing on the IL due to a fractured toe. Luis Guillorme got the start at 2B in the final two games in Texas and David Fletcher was a late game defens…

Welcome back to The Top Step. Mariners starting pitcher Logan Gilbert joins me. PLUS, what can we Please like, subscribe, and let me know if you have anything you want us to discuss on the show! Thanks for the support, mates! Watch on YouTube. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--gr…

The Braves were down to their final strike in Miami, but Marcell Ozuna crushed a 3 run homer and Atlanta escaped with a 9-7 victory. David & Eric extensively discuss how great Ozuna has been not only this season, but ever since May 1st of last year. Ozuna currently leads the NL with a 1.193 OPS and collected seven hits over the weekend. (17:30) Ron…

A four game series in Atlanta vs. the Mets turned into just a three gamer due to a rain out and New York easily took the rubber match on Thursday afternoon, 16-4. David & Eric begin with the Braves offense that is pacing MLB so far in production despite Ronald Acuña's Jr. slow start at the plate. However, Jarred Kelenic has continued hitting well a…

Ryan Rowland-Smith sits down with his former #Mariners teammates Brandon Morrrow to talk Felix Hernadez, Rookie treatment and epic stories.! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support

Mariners Hall of Famer Felix Hernandez joins Ryan on top of the Dugout leading into the 2024 Season.#mariners #TheTopStep #MLB #FelixHernadez --- Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support

The Braves swept the visiting Diamondbacks in their opening home series, but it was a costly one. David & Eric begin with the dominant bullpen that didn't allow a run the entire series. Pierce Johnson had an excellent weekend as he earned the win on Friday and notched the save on Sunday. (10:00) The offense scored twenty runs in the series and hit …