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Fat Nasty Podcast

Fat Nasty & Limitless Rich

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Fat Nasty Podcast is a place where entrepreneurs and influencers can come to kick it, share their stories, and have fun without the usually pressures and media traps of the media industry. Hosts “Fat Nasty” and “Limitless Rich” discuss various topics with some very interesting people from all different walks of life. No rules, no limits, and no boundaries.
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Eco Chamber

Environmental Data Services (ENDS)

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Every week, the ENDS team runs down the biggest green news stories, shines a spotlight on some pretty nasty chemicals, and takes a forensic look at one of the more deep-rooted environmental issues facing us today. Read more on the issues covered at www.endsreport.com or follow us on Twitter @TheENDSReport Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
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Need the perfect playlist? I got you covered!!!! Stream & Share Below https://afrocaribbeanvibesmix.com/mixtapes/ 1. Elvis Francois - Broken Pieces 2. Hailey Kilgore - Hold Me 3. Montell Jordan - Now Or Never 4. Muni Long - Hrs and Hrs 5. Eli Derby x 6LACK - Lately 6. JaeRene (feat. Marqus Clae) - Synergy 7. Alecia - Always Find My Way 8. Amber Jade - Layers 9. Afra Kane - Building 10. Cherise Ransome - The Bridge 11. Naya Shea - Risk 12. Kate Usher - What You Read About Me 13. Sensei Yaebae ...
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. This week, ENDS journalists look at: The new waste group 'PRO' in charge of the government’s forthcoming extended producer responsibility roll-out. The big emission…
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Are you struggling with how to balance your social life with your intermittent fasting lifestyle? In this episode, of INTERMITTENT FASTING GEMS, Jen explores how alcohol affects both fasting and weight loss. Plus, Jen shares her personal experiences with alcohol during both her weight loss and current weight maintenance phases. Finally, Jen will le…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. This week ENDS journalists look at: The ground-breaking community-led lawsuit attempting to hold a water company to account for the sewage pollution its let slip. L…
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Are you struggling with being hungry or, even worse, feeling hangry during your intermittent fasting journey? In this episode, of INTERMITTENT FASTING GEMS, Jen explores 10 SUREFIRE ways to STOP feeling hungry during intermittent fasting and instead, get your FAST ON with complete comfort and ease. You don't want to miss this extremely helpful tip-…
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What were the regulation-slashing announcements in Sir Keir Starmer's speech, and do they signal a war on nature? Who is the 'nature voice' in the government’s new clean power unit? And are dams and reservoirs for hydro projects among the “least intrusive” of renewable energy technologies? Find out in this week's episode of the ECO Chamber... Every…
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In this October Bonus episode, Jen explores one of the not-so-awesome side effects of intermittent fasting - Nasty Keto Breath. No worries, though, because Jen shares 7 simple and effective ways to easily KNOCKOUT intermittent fasting bad breath for good so you can comfortably continue along your intermittent fasting weight loss journey! You don't …
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In this episode, Danielle Frankl, a 48 Year Old Actress and Production Accountant from Los Angeles, California, shares the winning formula she used to finally reach her goal weight: INTERMITTENT FASTING + OMAD + KETO. Danielle had tried all kinds of strategies and diets including Weight Watchers and Jenny Craig but never could quite reach her goal …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, the team unearths: The gardens of England where food grows with toxic PFAS pollution. The environment secretary's plan for growth, growth, g…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, the team explores: The Office for Environmental Protection's landmark legal action on how the government implements its statutory requiremen…
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Today we are going on a field trip to the grocery store with our ULTIMATE INTERMITTENT FASTING GROCERY LIST in hand. In this episode So What IF? with Jen shares the ULTIMATE Intermittent Fasting GROCERY LIST for FASTER WEIGHT LOSS! Jen will share a complete list of the best fat-burning, metabolism-boosting foods, drinks, and snacks so you can stop …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, the team explores: The Labour Party conference and the takehomes, takeovers and takedowns that took place during its Liverpool event. And fo…
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In this episode So What IF? with Jen shares 4 of the absolute best tips to help you FAST EASIER, SO YOU CAN FAST LONGER, and ultimately LOSE MORE WEIGHT! Jen will explain the benefits of 4 powerful "IF" strategies including: Adding an electrolyte supplement to your fasting routine Adopting an active, fun, fasting routine Ending your Eating Window w…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, the team explores: PFAS. How much is it going to cost and how long have our agency’s known about its dangers? And planning for the UK’s firs…
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Welcome to Jen's *September Bonus Episode* 15 SHOCKING Things that Could Totally be BREAKING YOUR FAST! BEWARE!!! There are some sneaky things out there that might not be quite as harmless as they seem - things that could be spiking your insulin levels and drastically slowing down your intermittent fasting progress. In this episode of the "Intermit…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, the team explores: The implications of Labour's new water bill, which includes the threat of criminal action against water company executive…
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In this episode, Mark Thompson (Uncle Mark to Jen), a 66 Year Old Retired Tool and Die Maker from Olympia, Washington shares how intermittent fasting helped him lose 12 pounds and, even more impressively, his stubborn belly fat. Mark was almost ready to resign himself to the fact that, due to his age, he was doomed and his stubborn belly fat was go…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode the team discusses: Labour's plan to eradicate bovine TB through the use of badger and cattle vaccines and also the planned five-year badger …
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Discover 8 SAFE & DELICIOUS Foods that Make Breaking your Intermittent Fast "A PIECE OF CAKE." And NO, a piece of cake, unfortunately, is not one of the 8 safe fast-breaking choices. Rest assured though, all 8 foods are delicious (like cake) and incredibly healthy too. In this episode So What IF? with Jen will explain strategies for breaking your i…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s big green news, the team finds out about London City Airport's expansion and how it fits into Labour's green agenda as a whole. We also learn about …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s big green news, the team finds out about the Walsall chemical spill and the thousands of litres of toxic waste that’s leaked into the town’s canal. …
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Dirty Fasting Vs. Clean Fasting! Learn the difference between these 2 popular, yet somewhat controversial, intermittent fasting styles. In this episode So What IF? with Jen will define and explain exactly what dirty fasting is all about. Additionally, she’ll get down to the nitty gritty about whether dirty fasting actually works and if it realistic…
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Welcome to Jen's *August Bonus Episode* 10 Clear Signs that Intermittent Fasting is Working for YOU! FRUSTRATION becomes a really big hurdle when it comes to losing weight, and, quite often, there is absolutely nothing more frustrating than putting in a whole bunch of effort and not really knowing if what you're doing is working or not. In this epi…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s big green news, the team finds unravels: How the pension fund used by wildlife regulators Environment Agency and Natural Resources Wales holds bonds…
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In this episode, Laura Wilson, a 41 Year old 4th grade teacher from Pennsylvania, shares how she was able to lose 21 pounds and drop 3 jean sizes WITHOUT EXERCISE. Yup, you heard that right. Intermittent fasting can still work - even without a formal exercise routine. Laura explains how she navigates through her fasting routine primarily using the …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s big green news, the team finds out: The significance of the thousands of PFAS-related legal cases taking place in the US and the UK’s most PFAS poll…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s Big Green News, the team finds out: Why the toxic neonicotinoid Cruiser SB pesticide was authorised by the Conservative government without any kind …
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Discover 7 of the most common intermittent fasting methods. Jen will easily explain each method, so you can quickly find the schedule that works best for YOU and get started on your "IF" journey right away. In this episode So What IF? with Jen will explain pros and cons of each of the following popular intermittent fasting schedules, as well as how…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s Big Green News, the team discusses: The implications of the King's Speech for the climate and the UK's natural environment Why the housing secretary…
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Learn "exactly" what intermittent fasting is, the mystery behind weight loss and fasting + 10 Incredible Health and Weight Loss Benefits that could truly change your life! In this episode So What IF? with Jen will answer, in easy to understand, simple words, the following questions: What "exactly"is intermittent fasting? How is intermittent fasting…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, we focus on the politics of solar power – more than a gigawatt of solar energy has been approved by the energy minister Ed Milliband but how…
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Learn how Jen lost 46 pounds in 4 months with intermittent fasting! In this episode, Jen, the host of this podcast, will share how intermittent fasting completely transformed her life in 2021. At 45 years old, Jen, a wife, mom, and elementary school teacher from Linden, Michigan, was tired of failing at every fad diet she ever tried. After two deca…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In this week’s episode, we look back and forwards at the politics of now: the slayed beasts of the Conservatives, the triumphant hunters of the labour party and the…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. In THIS week’s episode, we focus on: The oysters in the south coast of England, which have been swallowing tiny pieces of boats made of fibreglass. The wild boars p…
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Why should you listen to the Intermittent Fasting Gems with Jen Podcast? This short, but sweet, podcast trailer will give you the WHO, WHAT, WHERE, and WHEN's related to WHY you'll definitely want to tune into this helpful, dynamic, educational, and fun new intermittent fasting podcast. CONNECT with Jen in any of these really cool places : Jen's CO…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. We want to hear from our listeners on what we can do to improve the podcast. To help us, and to be in with a chance to win £100 in John Lewis vouchers, please take …
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It’s taken nearly four decades for a global phase out of leaded petrol, light aircraft still use fuel containing lead to keep flying their planes. The US and the EU are looking to phase out this source of harmful lead pollution, but the UK is hanging back. Aviation fuel AVGAS 100LL uses Tetraethlylead for fuel stability. When this lead is jettisone…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. We want to hear from our listeners on what we can do to improve the podcast. To help us, and to be in with a chance to win £100 in John Lewis vouchers, please take …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. We want to hear from our listeners on what we can do to improve the podcast. To help us, and to be in with a chance to win £100 in John Lewis vouchers, please take …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. We want to hear from our listeners on what we can do to improve the podcast. To help us, and to be in with a chance to win £100 in John Lewis vouchers, please take …
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Every week, the ENDS team enters the ECO Chamber to discuss the UK’s biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. We want to hear from our listeners on what we can do to improve the podcast. To help us, and to be in with a chance to win £100 in John Lewis vouchers, please take …
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Paul Whitehouse, Feargal Sharkey, The Crown’s Jim Murray... This week's episode, recorded from the UK River Summit, features the rockstars of the water world and an environmental lawyer on a mission. Listen to the ECO Chamber to find out what you've missed. Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stor…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s Big Green News, the team discusses: The on-going beef between the government and the post-Brexit environmental watchdog – the Office for Environment…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s Big Green News, the team discusses: The fallout of the local elections… was it really the ULEZ wot won it in London? We’ll also be finding out why t…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week’s Big Green News, the team discusses: The jaw-dropping confession from the EA’s chief executive that England’s permitting regime has witnessed a ‘genu…
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Why does Trudy Harrison think DEFRA has a problem with the office for environmental protection and project delivery? Where is the missing Land Use Framework? And what's been going on this week in policy circles? Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the de…
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What's in the River Wye Action Plan? Why did the EA chief warn ministers about pausing waste incineration permits? And how big will the world's largest floating wind project actually be in the Celtic Sea? Listen to the latest episode of the ECO Chamber to find out... Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week's big green news, the team discusses: Why Environment Secretary Steve Barclay’s department DEFRA has called time on approving any new energy from wast…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week's big green news, the team discusses: Thames Water’s fresh financial crisis after shareholders refused to back £500 million worth of funding to prop u…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week's big green news, the team discusses: Labour’s net zero secretary Ed Miliband and the party’s abandoned flagship £28bn annual fund to combat climate c…
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Every week, the ENDS team enters the ECO Chamber to discuss the UK's biggest green news stories, and take a forensic look at one of the deep-rooted environmental issues facing us today. For this week's big green news, the team discusses: The UK’s environmental watchdogs coordinated investigation into ‘possible failures’ to comply with environmental…
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