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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
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The week in autism research discoveries
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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
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For the last several years, the Catholic Church has noted an alarming increase in the number of exorcisms performed. And for some of the most disturbing and vicious cases of possession, one priest is often summoned. With almost two decades in ministry, renowned priest Father Carlos Martins has encountered evil in nearly every way imaginable. From Ouija boards and curses to witches and demonic pacts, Father Martins has battled the ancient serpent in many forms. The Exorcist Files are his stories.
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Learn from beautiful stories and powerful insights that reflect the Father’s heart. Healing and purpose are available to all who seek it. Join us to be empowered and equipped for true Kingdom purpose and life!
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...
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Grab a seat and listen to stories from hard working dads that invest for their family’s success.
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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We are cultivating a space to learn Biblical Manhood, asking practical and relevant questions to our walk as men, fathers, husbands, and followers of God. Join us as we discuss the merger of therapy and theology to help men heal and grow.
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Join Rollie Joe Carney and Hamish Smith as they chat about men's issues like mental & physical health, loneliness & social isolation, body image & self esteem and more.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Welcome to my podcast about yarn crafting, psychology, and other homey topics. Thanks for listening!
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The Fathering Project podcast is hosted by CEO Káti Gapaillard who is joined by experts in their field and Australia's favourite personalities, influencers and authors to tackle parenting challenges, discuss the journey of fatherhood and everything in between.
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Everyone on the gender spectrum has to deal with men and that's enough of a reason to study their impact on our lives. Join hosts Erin Hosier, Elizabeth Thompson and Matthew Phillp for this bi-weekly podcast discussing dads, father figures and the paternal mystique. Episodes include interviews with people who have compelling father stories, recaps of father-centered TV and movies, and our talk show ‘Daddy Issues,’ featuring a cavalcade of brilliant guests who help us parse pop culture news t ...
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Guest based podcast centered around the lives, experiences, and difficult traumas of real life individuals. If you have a unique story you'd like to share on We're All Insane, send a message to wereallinsanepodcast@gmail.com Please contact weareallinsane@outloudtalent.com for any business inquiries!
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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Discussions on addiction and recovery. We interview clinicians/researchers, legislators, and individuals that include a variety of means to recovery. Joe Van Wie is a father, husband, filmmaker, and reformed media consultant in recovery.
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested i ...
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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Few Lads and dads talking all things life, mental health, the highs and the lows, the good times and the bad. With some well-known faces joining us weekly for a good old and chat and a few laughs.Our aim is to get people talking about their mental health and mental health generally, in a light-hearted somewhat comedic way! Breaking down the stigmas around mental health through a few laughs and tears!Funny segments each week with our family of friends!Instagram: @ladsdads_and_couplebeers
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I want to have fun and help people along the way! I’m a Marine, Iraq War Veteran, Husband, Father and former drug addict. I’ve been around the world, and have lived 10 lives in 40 years. We’ll talk about mental, and physical health. History on all kinds of random topics and people. I also have some great guests lined up to talk about life with! Hang on cuz it’s going to get wild!
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Welcome to the Deep Connection Podcast I am your host, Brittany Alcala. I cover a wide range of topics from self-help, spirituality, mental health, metaphysical, LOA, and more.
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Hosts Brian San Marco and Martin Wagmaister debut the Remedy Of Words podcast and introduce you to a different type of conversation about mental health. The broadcast industry veterans use their own mental health journeys and life lessons to reach out to other men for an honest, raw and eye-opening conversation that will include a variety of “guy”-related topics.
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Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.
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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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The Me&Him podcast is an uplifting discussion between father and son, exploring fatherhood and related men's topics with a humorous bent.
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James Guttman, the dad behind "Hi Blog! I'm Dad", on raising a non-verbal child with Autism and a teenage daughter. All about postive parenting centered around his journey from Autism Awareness to Autism Acceptance to Autism Appreciation.
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling
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A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity
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In this podcast, I’m here to help you quit porn and build the life of your dreams. Together, we’ll explore how to gain self-respect, create amazing relationships, and achieve mental clarity. I hope this podcast inspires you to be a better man, father, role model, brother, leader, teacher, son, etc.
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About Face explores a wide range of themes around identity and self including addiction, sex and relationships, trauma, LGBTQ issues, and family of origin stories. Through reflection, interview, and narrative storytelling this podcast deconstructs personal, family, and cultural narratives to better understand our ourselves and access authenticity. Hosted by Kate Marlene, writer and therapist.
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Do you know when you're running with scissors? If not this is the podcast for you. The conversations go from lighthearted humor to very serious topics. We are covering everything from relationship issues, mental health, empowerment and so much more...
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IF 15 - Mental Health Warrior and Survivor of the '08 Crash with John Laine
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What was it like to be a casualty of the Lehman Brothers bankruptcy in the crash of 2008? My conversation with John Laine includes the story of how his life went from buying a house a day for over a year to all of a sudden living with deep depression for 15 years and what it took to break that cycle. Whether you have experienced difficulties from t…
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Summary In this conversation, relationship expert John Gray discusses the importance of understanding the biological differences between men and women. He explains how stress affects men and women differently, with men being able to temporarily forget their problems and rebuild testosterone, while women's stress levels remain high. Gray also shares…
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Welcome to the first episode of our series on Psalm 31. It’s been a few years since we’ve meditated on an individual Psalm, and it feels good to be back here doing so. Over the next several weeks we will focus on a few verses at a time. Enjoy! I trust you, Lord, to be my hiding place. Don’t let me down. Don’t let my enemies bring me to shame. Come …
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Your Daily Environment & Duties May Be More Important Than The Product & Service You Help Offer In Your Work
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I’ve admittedly put my focus on the work we do on the actual product and service we help deliver. No matter what you do, at the end of the rope is a product or service that is sold. To find fulfillment in your work, my experience is that it’s of utmost importance that you resonate with and support that end product or service. Or…is it? I find it ha…
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I don't want to hear any lip ol Buddy!!By Dom n Brauss
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Sleep Apnea Secrets: Discover the Dental & Chiropractic Fixes That Work - Dr. Shane Smith + Dr. Richard Downs : 328
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"80% 𝘰𝘧 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘴𝘯𝘰𝘳𝘦 𝘩𝘢𝘷𝘦 𝘰𝘣𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘷𝘦 𝘴𝘭𝘦𝘦𝘱 𝘢𝘱𝘯𝘦𝘢." Dr. Richard Downs and Dr. Shane Smith discuss the importance of sleep and the airway in overall health. They explain how breathing problems, such as sleep apnea, can lead to various health issues and how their respective fields of dentistry and chiropractic can work together to address these p…
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#85: The Future of Health: Peptides & Regenerative Medicine with Dr. Edwin Lee
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Have you been hearing all the buzz about peptides like GLP-1 for weight loss and wondering what’s really behind the hype? In this episode, J Dragon is joined by Dr. Edwin Lee, a board-certified physician specializing in Internal Medicine, Endocrinology, Diabetes, and Metabolism. As a pioneer in regenerative medicine and founder of the Institute for…
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How I Went From Avoidant To Secure (You Can Too)
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Talking points: attachment, avoidance, mindset, psychology If you, your partner, or someone you’re friends with has an avoidant attachment style, this one’s specifically for you! These are the steps I took and the ones I recommend to clients who are just starting out and want to get their avoidance under control. They’re simple, but not easy. Liste…
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In the episode I give you a bunch of tools and healing modalities to help you regulate your nervous system so you can live your best life.
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Forrest Valkai: Making Science Fun and Functional
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Ever wondered why a cucumber is technically a fruit or how you can debunk those wild health claims floating around social media? Join us for a captivating chat with biologist and science communicator Forrest Valkai, who takes us on a journey from his childhood fascination with old science textbooks to his current mission of making science exciting …
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#346: Friend's Suicide, Therapist Fit, Finally Graduated College
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This week we have questions from a writer who's friend died by suicide, another who wonder if their therapist is a good fit, and a response letter from somebody who finally graduated college. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-fre…
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Ep. 20: Growing Up Amish an Interview with Letty Wickey
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Letty Wickey shares her experience growing up in an Amish community and the abuse and control she witnessed. She describes the strict rules and expectations placed on women, the lack of education and understanding of the Bible, and the pervasive abuse within the community. Letty also discusses the shunning of ex-Amish individuals and the manipulati…
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Yellowstone & How To Evolve What You Do To Put Food On The Table
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Yes, I’m talking about the TV series. With my family life I don’t get to see a lot of TV, but I really like a good story that moves me. And I like Kevin Costner as an actor. So I watched the original Yellowstone series. It was hard at first, I didn’t like any characters. But then it drew me in. So now I’ve watched the prequels, 1883 and 1923, and r…
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Feeling safe is a mind, body, soul, connection. When your physical saftey has been threatened, when trust has been broken, when you're addicted to overthinking, and you don't feel safe in your belief systems your whole life will feel out of balance. Today we talk about how to feel safe again.
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A young Deacon Martins encounters the enemy in his first ever showdown with the demonic. Want more Exorcist Files Content? Subscribe to The Vault for exclusive deep dives into past cases and Ask Me Anything Episodes with Father Martins. Thanks to Lumen, for sponsoring this episode! Head to lumen.me/EXFILES for 15% off your purchase. And to BubsNatu…
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Hope as an Essential Ingredient of Life and Work
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We humans need hope! A lack of hope contributes to much to mental health struggles across the board, and that’s why it’s important to learn more about the science behind hope and how it impacts us. Hope is a skill we can all learn. In this episode, Kathryn Goetzke, founder and chairman at The Shine Hope Company, explains what she’s learned about ne…
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Why we hate triple-feeding and what to do instead
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If you have ever had to triple feed OR if someone ever recommends 'triple feeding,' you need to listen to this episode. Triple feeding is when a mom nurses, pumps, and supplements breast milk or formula, and IT IS EXHAUSTING and not sustainable. I welcome Victoria Facelli, a fellow IBCLC-lactation consultant and author of Feed the Baby, who is chan…
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Episode #58: Falling in Love with Yourself
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In this episode I talk about the most important relationship of all - your relationship with yourself. I define self-love, talk about why it is important and offer some practical tips to cultivate it.By Nechama Weiser
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IF 24 - Forced to Think for the Future and Multiply with Tech Engineer Master Fady Gergis
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"What doesn’t Fady Gergis do?" is the question. Fady Gergis shares his expansive journey from being a dentist in Egypt to becoming a successful serial entrepreneur in Kansas City AND incredible husband and dad. We talk about his multiple ventures, including his tech companies, incredible production studio he built from scratch, and real estate inve…
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The narrative arc of dad life continues, this time dad gets insight from an elderly mentor who changed the course of his life. We also delve (wade?) into the topic of booze; its history, its impacts, and how it interfaces with male health. Episode Links: The History of Alcohol - A Timeline Link to website Alcohol Consumption in Australia 2022 Link …
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Rollie pines for Hamish, who is back in Scotland recording for his Masters degree final project. Rollie talks ageing, facing up to your own mortality and how targeted ads go after our insecurities. Toolbox fun facts #001: Hamish is scared of onions Follow The Toolbox on instagram @thetoolboxradioBy Spark
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Abundance & Overflow: How to Create Your Own Economy in Tough Times - Dr. Shawn Dill : 327
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𝘐𝘵'𝘴 𝘯𝘰𝘵 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦. 𝘐𝘵'𝘴 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦.Dr. Shawn Dill discusses the importance of mindset in manifesting abundance and overcoming economic challenges. He emphasizes that personal economy does not have to be dictated by the world's economy and encourages individuals to shift their mindset and take control of their own abundance. Dr. Dill als…
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Navigating Mental Health and Substance Abuse: Family, Care, and Community Connections
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Send us a Text Message. Discover the profound complexities of mental health and substance abuse treatment through our enlightening conversation with Shana Stefanik and Dylan Fredricey from STR Behavioral Health. Together, we explore their impactful journeys, the critical role of Cedar Crest—an essential residential facility—and the nuanced challeng…
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Confronting Codependency with Ryan’s Father, Kenny Dusick | #11
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For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with Ryan’s Father, Kenny Dusick. Together the three share a fascinating conversation surrounding the ups and downs of a father-son relationship that has spanned success, addiction, and…
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Loss can be a devastating experience for any human being, whether they have mental health issues or not. Martin and Brian discuss what the last few weeks have been like since the loss of Martin’s beloved dog, Dexter. The guys differentiate the feeling of loss versus the feeling of being depressed and explain how they have handled their most difficu…
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Father Greg Boyle: Can a Tender God Ignite Social Change?
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Father Greg Boyle joins Rainn Wilson to delve into how spirituality and unshakable goodness can address the urgent crises facing today's society. They explore themes of tenderness, forgiveness, and the transformative power of viewing others through a lens of compassion. Father Boyle shares compelling insights from his work with gang members, illust…
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Tackling anxiety and tapping into your Wild Creature Mind with Steve Biddulph
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We are thrilled to welcome back our friend and renowned Australian best-selling author, activist and psychologist, Steve Biddulph. If you're someone who experiences anxiety, or have had anxious feelings and not entirely sure how to address them, we encourage you to listen to this episode. Steve talks us through what he refers to as our "Wild Creatu…
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Tessa West: Your Job Is A Marriage & How To Uplevel Your Relationship Together
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We are all going to work. For most of our lives. We applaud people for their anniversaries. “Oh, you’ve been married for 10 years, congratulations.” Or the big celebration you have for a couple who has been married for 50 years! Well, most of us will work for nearly 50 years. I had my first consistent job at about 13, started my first business at 1…
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Ketamine Therapy for Treatment-Resistant Depression: Dr. Irfan Fauq
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The value of intramuscular ketamine for treatment-resistant depression at Sierra Tucson; novel therapeutics for PTSD and psychosomatics. Psychiatrist, Director of Ketamine Services Born in Pakistan, Dr. Irfan Fauq has served as a clinical assistant professor at the University of Arizona's College of Medicine in Psychiatry - and now heads ketamine s…
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Francis Weller - Collapse, The Psyche, And The Role Of Soul
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Talking points: collapse, culture, masculinity, psychology, Jung There are very few people out there I consider genuine, authentic elders. Francis Weller is one of them. With a perfect marriage of gentle compassion and firm sincerity, Francis is the man you want to share a campfire with when times are tough. He lays out what we’re facing collective…
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Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! What's the Meaning of Life? Before we start today, I have a special shoutout to Max Kosma, our new colleague, …
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Today, I'm excited to share five easy steps to quit pornography. These steps are based on conversations with 270 men and are designed to help you break free from the trap of porn addiction. If you implement these steps, you can live a porn-free life, just like I have for almost two years. Support the Show.📞 Get a FREE Clarity Call to Plan Your Path…
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Fentanyl is a powerful synthetic opioid that has taken countless lives, and today, Delaney opens up about how it tragically claimed her father's. She hopes that by sharing her experience, she can raise awareness and help others who are facing similar battles with addiction within their families.Delaney's Links:GRASP Link: http://grasphelp.org/m/Art…
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Inspired by the sound of rain, a guided sleep meditation incredibly relaxing, healing calming
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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This week, special correspondent Mia Kotikovski discusses challenges in getting emergency care for those with autism, what doctors and hospitals can do to ease the stressors associated with places like the ER. This is a huge issue for families as many “simple” ER visits for their autistic family members can cause such stress it provokes severe reac…
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Terence Latson a former drug addict and inmate charged with murder now a Pastor!
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Send us a Text Message. Pastor Latson talks about his former life as an addict and inmate. He talks about having to forgive someone for a horrible act they did to him as a kid. That event pushed him into his drug addiction years laterBy Darrell Tolbert Ph.D
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Sleep guided meditation inspired by the australian landscape relaxing calming
55:55
55:55
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Serenity within a guided meditation for problem-solving and restful deep sleep with music
1:34:34
1:34:34
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1:34:34
By Lauren Ostrowski Fenton
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Shownotes can be found on our blog at cogknitivepodcast.blogspot.com and also on our group on Ravelry.
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MEN-tal Health....What is required for a man's sanity?
1:10:00
1:10:00
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The men spoke and the ladies listened. Yes, you heard right! It was all about the men on this episode of RWS. Ladies take notes, the fellas gave us a lot of great tips. YouTube https://youtube.com/@theunitedfrontnetwork?si=r8A87CCMbdrw2iGM Instagram https://www.instagram.com/theunitedfrontnetwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0Mz…
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Soothing sleep deep meditation for restful nights guided sleep meditation for relaxation and peace vocals only
34:04
34:04
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34:04
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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Soothing sleep deep meditation for restful nights guided sleep meditation for relaxation and peace
1:05:28
1:05:28
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1:05:28
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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We've dragged a guest in this week! As you all know the format of the podcast has changed, so this week we decided to finally allow Dan Draper on! Dan has been a great friend of the podcast since day 1. A very talented up and coming presenter, a fellow mental health advocate and podcaster. No Rick today, we explain why.... It's a good one! Next epi…
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