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In this groundbreaking podcast Fi Munro, PhD - author of ‘How Long Have I Got?’ - interviews people who are living incredible lives not despite adversity but because of it. Through their inspirational stories, you will uncover the life changing magic of living each day as if it were your last. After all, would you stay in the job you hate or the relationship that makes you miserable if you thought your life might end in the next year? Hell no! You’d be out doing things that make you happy! I ...
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Courtney Carver on Choosing The Life You Want to Live
40:55
40:55
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In this episode I’m joined by Courtney Carver.Courtney is the author of Project 333, The Minimalist Fashion Challenge that Proves Less is So Much More and Soulful Simplicity.She has been sharing her journey back to health, and adventures in simplicity; becoming debt free and living and dressing with less on her blog, Be More with Less since 2010.Yo…
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In this very special podcast episode I have the absolute honour of interviewing one of my dearest friends, Carol, while she lies in her hospice bed. Carol is dying from stage three ovarian cancer and, yet, even during this personal and private time, wanted to take the opportunity to help others by breaking down some of the stigma and fear around de…
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In this episode I am joined by the incredible Kate Manser. Kate is just so happy to be alive. After experiencing four separate sudden deaths of friends in two years, she experienced a radical shift in perspective: thinking about your death reminds you to live. Set on fire with zeal to live, Kate created YOU MIGHT DIE TOMORROW, a brand with a missio…
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Professor Dame Sue Black on Living and Dying
44:31
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In this episode I had the privilege of talking about life, death and everything in between with Professor Dame Sue Black, a leading anatomist and forensic anthropologist with an exceptional career and personal insight into death and dying.Sue was the lead forensic anthropologist for the UK response to war crimes investigations in Kosovo and has als…
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Sarah Greene on Love, Loss and Survival
1:14:32
1:14:32
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In this episode I am joined by the incredible Sarah Greene who shares her life affirming wisdom and compassion about love, loss and survival. Sarah Greene is an award-winning presenter and actress who has hosted and starred in iconic British TV shows ranging from Blue Peter, Going Live and Holiday to Ghostwatch and Dr Who. Sarah positively excels i…
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The Growth Found in Grief and Kindness with Nahla Summers
45:21
45:21
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In this episode I speak with Nahla Summers.Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker. She is also the author of the book 44 Rays of Sunshine. A book she never expected to write until the day her life changed.Her story and how she overcame adversity has been inspiring people around th…
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Finlay Wilson aka ‘The Kilted Yoga’ - The Importance of Love
59:28
59:28
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In this episode I speak with Finlay Wilson aka ‘The Kilted Yogi’.Finlay is a certified Forrest Yoga teacher, Forrest Yoga Guardian-in-training and Senior Yoga Alliance teacher. Currently, he is based in Dundee and is the co-founder and principal teacher of Heart Space Yoga & Bodyworks.He began yoga in 2007 following surgical procedures on both legs…
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Saima Thompson - The Importance of Slowing Down and Self Love
55:20
55:20
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In this episode we hear from Saima Thomason (aka Curry and Cancer) talking about food, self love and the importance of living for today.Saima Thompson runs award winning restaurant Masala Wala Cafe in South London, an entrepreneur and thanks to a recent cancer diagnosis now writer and public speaker.After being diagnosed with stage 4 lung cancer at…
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Dr David Hamilton - Life Lessons About Play and Kindness
41:20
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In this episode I speak with Dr David Hamilton about the importance of bringing play and kindness into our lives.David has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people in how …
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