Fit From The Heart public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Practice Made Perfect

American College of Cardiology

Unsubscribe
Unsubscribe
Monthly
 
This occasional series from the American College of Cardiology, developed by members for members, features conversational expert interviews on non-clinical competencies, skills, well-being, and best practices for the entire heart care team.
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Artwork
 
Fit From The Heart is owned and operated by Danny Sayers. With over 15 years of fitness industry experience the knowledge, wisdom and all round good vibes Danny brings to the table is sure to be fun and educational.
  continue reading
 
Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.
  continue reading
 
Artwork
 
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
  continue reading
 
Welcome to The New Heart for Life Community podcast, for a greater understanding of the New Heart for Life Community and its ambassadors. Their founder, Dan Williams' passion is to inspire others towards a fit and quality life. Dan's journey, from near-death to achieving senior Olympic gold, along with his 21 Fitness Principles, serves as a guide for all, to lead a fit and quality life. In each episode, Dan explores the stories and experiences of the New Heart for Life ambassadors—individual ...
  continue reading
 
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
  continue reading
 
Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
  continue reading
 
Artwork

1
Mind Your Heart

Trina Deboree and Emily Renee

Unsubscribe
Unsubscribe
Weekly
 
Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
  continue reading
 
Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences we suffered. After making the show for 2 and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to ...
  continue reading
 
Artwork
 
Come with me as I gather women from different walks and seasons: who love God together to talk about the shame they have experienced, even if we have caused it ourselves or something outside of God's design brought us shame. Shame can be complicated, but together, let us tell you the secrets God has shown to our hearts to overcome the shame from the past to the present and even the future. We will no longer walk in shame, but we will walk with God, knowing his heart for us and that the Fathe ...
  continue reading
 
Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
  continue reading
 
Artwork

1
The Meaningful Hearts Podcast

Drew Raio & Daniella Valencia

Unsubscribe
Unsubscribe
Weekly
 
Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! ...
  continue reading
 
Sharon and Erica are sisters who have been working as Grief Specialist after the death of Eric's 10-year-old son Austin, in 2006. They use a time-tested educational program which has helped thousands of women recover from life altering grief. Grief is a word that most people are not comfortable with. It is one of the few things that will affect every single living person throughout their lifetime. Most of us were never taught how to grieve. Sadly, as a society, we are forced to utilize an ab ...
  continue reading
 
Artwork
 
The Heart of It informs, educates and inspires anyone interested in learning about health care. In each episode, host Dr. Victoria Lee invites guests take us to a part of – and the heart of – health care, where passion, dedication and innovation drive individual, community and planetary health.
  continue reading
 
Welcome to the Inside Circle podcast with your host Eldra Jackson III. Eldra spent over a decade unlearning dangerous lessons about masculinity and finding freedom while serving 24 years in prison. In conversation with leaders from all walks of life who have overcome some of lifes’ greatest challenges, The Inside Circle podcast aims to broaden our concept of personal transformation, ‘men’s work’, and what it means to ‘lead change from within’. Beyond the manufactured constructs of race, clas ...
  continue reading
 
A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
HOL:FIT Talks

Ange Peters | Modern Supernatural Living

Unsubscribe
Unsubscribe
Monthly
 
A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares from her heart and shares practical ways to navigate these times If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com
  continue reading
 
Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
  continue reading
 
Artwork
 
This is The Courageous Call-in Podcast all about Real Recovery from Addiction and Redemptive Healing from Trauma with 2 incredible therapists. Brannon Patrick LSCW and Tyler Patrick LMFT are both therapists. But before they were therapists, they were brothers. In their podcast, they have the realest conversations answering the most difficult and uncomfortable questions. This podcast is all about rebuilding trust in relationships, recovering from addiction, healing from trauma, and learning t ...
  continue reading
 
Artwork

1
Modern Wisdom

Chris Williamson

Unsubscribe
Unsubscribe
Weekly+
 
Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
  continue reading
 
Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
  continue reading
 
Artwork

1
Live & Lead With Heart

Alexandra Swenson-Ridley

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to "Live & Lead with Heart", the podcast where we help entrepreneurs and leaders shift out of your head and connect with the intelligence of your heart. Join us for short, weekly episodes packed with practical insights and inspiring stories designed to ignite your passion, renew your energy, navigate the hard stuff and reconnect you with your purpose. It's time to lead with empathy, cultivate compassion, especially for ourselves, and live with heart. Tune in weekly to transform your ...
  continue reading
 
Artwork
 
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
  continue reading
 
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
  continue reading
 
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
  continue reading
 
Hey there! I'm Amity, a former courtroom attorney who never quite fit the mold with my gothic style. But I chose not to hide that part of me. Instead, I embraced it, aiming to inspire others to proudly showcase their unique style, especially during significant moments in life. That's the heart behind 'The Gothic Heart'—our spot to celebrate the unique twists of life and love. Whether you're just starting a relationship or have been in one for years, if you're drawn to the gothic and alternat ...
  continue reading
 
The forefront of this podcast is around the science of the human experience, of the mind, the heart, and the spirit. It is a platform for education, discussion, and conversations on mental health. In this podcast you’ll get to know more about the therapeutic process, insight into life from the perspective of the psyche, and explore current issues with other practitioners
  continue reading
 
Artwork

1
Beyond The Crops

Mary Pat Sass + Jena Ochsner

Unsubscribe
Unsubscribe
Weekly
 
Jena & MP bring a unique perspective to the world of agriculture, offering a blend of humor, heart, and wisdom honed from their combined years on the farm. With a deep passion for their families, their farms, and the communities they call home, these two farmwives delve into the daily triumphs and tribulations that come from rural living. They discuss everything from the latest advancements in agriculture and the art of balancing family with farm duties to the time-honored traditions and rec ...
  continue reading
 
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
  continue reading
 
This is the home of The Local Church Podcast. Featuring sermons from our Sunday Liturgy, interviews, and more, we hope this audio affirms you, anchors you, and empowers you to love where you are. The Local Church is an unapologetically inclusive,Jesus-centered faith community.
  continue reading
 
Artwork

1
Unbreak My Heart

Cheri Anderson: Holistic Wellness Coach

Unsubscribe
Unsubscribe
Monthly+
 
A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
  continue reading
 
Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you wh ...
  continue reading
 
Artwork
 
We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
  continue reading
 
Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Addit ...
  continue reading
 
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
  continue reading
 
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
  continue reading
 
Welcome to Feet On The Grass, a podcast for heart centered women who want to give themselves permission to slow down, live intentionally, create from inspiration and follow their soul-led path.
  continue reading
 
Artwork

1
The ZDoggMD Show

Dr. Zubin Damania

Unsubscribe
Unsubscribe
Monthly+
 
Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
  continue reading
 
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
  continue reading
 
Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving. In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I ...
  continue reading
 
Welcome to "The Indy Investor Speakeasy," the go-to podcast for the scoop on the Indianapolis real estate market and beyond. Your hosts, Brooks, Nick, and Randy, invite you into their cozy corner of the internet, where the conversation flows as smoothly as the bourbon. Each episode, we pour a glass and pour over the latest trends and strategies in real estate investing, offering up a blend of local expertise and national perspectives. Whether you're an experienced investor eyeing the vibrant ...
  continue reading
 
Loading …
show series
 
In this powerful episode, I sit down with Clarita Escalante, the founder of Aligned Rituals, to explore the transformative power of collaboration and community. We’re thrilled to announce our exciting new partnership and the launch of the wellness journal featuring impactful affirmations by me, The Affirmation Babe. Join us as we discuss the upcomi…
  continue reading
 
In this episode, Dr. Alex explores the importance of bodily awareness and emotional recognition. She reflects on her personal journey with anxiety, revealing how she has become more attuned to the physical sensations associated with it, such as tight shoulders and chest discomfort. Dr. Alex discusses the role of tools like the Oura ring in monitori…
  continue reading
 
Jason and Kevin discuss the Zurich Diamond League, the controversy around Sydney McLaughlin-Levrone's entry into the Diamond League final, Mondo Duplantis defeating Karsten Warholm and all the other track action of the past two weeks. Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shirt -State vs. States Shirt -Our iTunes page -Hous…
  continue reading
 
Pause with Psalm 23 tonight and its promise of God causing your cup to overflow. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust you…
  continue reading
 
Are you matching your fueling and training? Are you training based on your metabolism analysis ...or using math as a % of VO2 Max or Lactate Threshold? n this episode, we dive into the critical connection between fueling and training, exploring how aligning your nutrition with your workouts can dramatically improve performance, endurance, and overa…
  continue reading
 
HEY REHABBER: In this episode, we explore the **Three Dreamer Commandments**—key principles to help you unlock your full potential and live a life of purpose. Whether you're chasing a big dream or seeking more fulfillment, these commandments will guide you to honor your creativity, vision, and gifts. Key Takeaways: 1. **Honor Thy Creativity:** - Cr…
  continue reading
 
Do you celebrate your wins? Does that come naturally to you? Or do you tend to finish one thing and go straight onto the next? Today’s episode is an open contemplation that will bring you to an important part of your identity: your sense of worthiness. Do you feel like you deserve to rest, slow down, and enjoy the moment? Tune in to figure it out. …
  continue reading
 
Rory Stewart is a British academic, broadcaster, writer, podcaster and former diplomat and politician. From riots to stabbings, useless politicians to corrupt businesses, all wrapped in terrible weather and high taxes, the UK is not having a great time right now. Perhaps Rory can help explain what is going wrong. Expect to learn what Afghanistan is…
  continue reading
 
In this episode, Cally's guests are Esther Rantzen and her daughter Rebecca Wilcox on mums, daughters, fame, families, assisted dying, campaigning, Gogglebox, elocution, loneliness, philanthropy and legacy. Instagram: @soverybecca Childline Silverline Campaign for Dignity in Dying BBC Morning Live More about Cally Instagram: @callybeatoncomedian Tw…
  continue reading
 
In this episode, Sandi Derby continues her testimony of her experience with satanic ritual abuse (SRA). She shares how she discovered her own history of SRA and the horrifying details of the rituals she endured as a child. Sandi emphasizes that SRA is more common than people realize and that it often operates under the guise of religion. She also d…
  continue reading
 
Is it possible to synthesize & integrate opposing views while avoiding both-sides-ism or an anemic middle that is dependent on the extremes to define itself? Award winning producer and storyteller Stephanie Lepp shows us how to heal our most pernicious social divides. Watch the video version here. She's the former Executive Producer at the Center f…
  continue reading
 
Rest in the light and love of Jesus Christ with 1 John 1:5-7. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him an…
  continue reading
 
Imagine speaking to the person you love most the way you speak to yourself. The words you tell yourself shape your beliefs and habits over time. Isn't it time to change the conversation? What do you think? In this powerful episode of Raw & Unscripted, host Christopher Rausch, the #NoExcusesCoach is joined by John Iverson, a dynamic speaker and coac…
  continue reading
 
When things are difficult, where do you turn? In today’s episode, you are going to find gratitude for the things that pull you over the difficult parts of any project you are working on. Chances are you didn’t do it on your own. And it is so wonderful to have resources to reach for whenever you need support. Tune in to begin. To learn more about li…
  continue reading
 
It’s never easy to talk about end-of-life care preferences – whether they be for ourselves, a loved one or someone in our care. But understanding what matters most as we journey to the end of our lives is so important. Join us for a gentle and impactful conversation about palliative care, advance care planning and the path to a medically assisted d…
  continue reading
 
This week on the teaser we are joined by a special guest! He doesn't like when i put his name in the description. We talk all about his plan of making a Banana Ball song! Just listen to the thing... Here is what AI said.... summaryThis episode of Dopey Tuesday Teaser discusses DopeyCon, the DopeyCon theme song challenge, and Ray's involvement in th…
  continue reading
 
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today I am grateful to chat with one of my long time mentors (from afar) JJ Virgin! JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocat…
  continue reading
 
Episode Title: Rebuilding Life Beyond Loss with Joi Renique Episode Description: In today’s episode, we dive deep into the concept of "grief courage" — the remarkable inner strength it takes to face the pain of loss. Grieving is not about being fearless but about embracing the full weight of your emotions and allowing yourself to heal through them.…
  continue reading
 
Spend a moment in Psalm 19:1-6 marvelling at the One who rules over every changing season. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, e…
  continue reading
 
Have you ever wondered how much lighter your soul would feel if you could unload the invisible backpack of emotional, mental, and spiritual burdens you carry? This episode of the Hearts Hello Show explores the weights we bear through life and their impact on our well-being and authenticity. Join me as I reflect on my struggles with feeling heavy an…
  continue reading
 
We are continuing our crucial farm safety series with mother- daughter duo Emily Wilson and Amy Doherty as they share about how their dad/husband was seemingly the first person to survive a Mycotill exposure. Mycotill is a vaccine used in cattle to treat bovine respiratory disease. It works incredibly well in animals and unfortunately has severe ri…
  continue reading
 
Do you take the time to celebrate a finished project? We are often so quick to jump to the next task. But life is meant to be enjoyed - and we are meant to celebrate what we have worked so hard for. In today’s episode, you are going to consider where your life has come full circle, and then give yourself the time to bask in it. Tune in to begin. To…
  continue reading
 
In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…
  continue reading
 
Summary: In this captivating episode of Gothic Heart, I catch up with D.L. Blade, who’s evolved from penning young adult fiction to creating spicy adult novels filled with magic and dark allure. D.L. shares her transformative writing journey, shedding light on her departure from a conservative upbringing towards the realms of dark romance, adding p…
  continue reading
 
Love cannot be ordered up. Care cannot be demanded. If we want certain people to love us, or care about us, is there anything we can do to make that more likely? This episode explores various relational moves across three scenarios that might help to inspire more care for ourselves from other people. We discuss: 1:36 The stove is broken. How can I …
  continue reading
 
Find hope and comfort in Romans 15:2-4 as you entrust your hurts to the One who knows what it is to be rejected. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and n…
  continue reading
 
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to eq…
  continue reading
 
It’s harvest season! And this week on Self-Care Daily, we are going to focus on the completed cycles in our lives - the areas where we can sit back, relax, and celebrate. Life shouldn’t be an endless stream of tasks. Tune in to honor your accomplishments. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/p…
  continue reading
 
Dr. Andy Sabatier, a physiotherapist passionate about the mechanics of breathing, joins us. After training at Stanford Hospital's Cardiac ICU and serving as the primary ICU physical therapist for a hospital system in Oregon, Andy has dedicated himself to eliminating confusion and harmful practices around breathing. We continue the conversation on b…
  continue reading
 
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. From personal dramas to scientific uproars, it's been a wild year for the biggest health & fitness podcaster in the world. And today we get to discover his biggest new insights about life, relationships and protocols. Expect to…
  continue reading
 
Can empathy and understanding transform the educational environment? Join us as we navigate the often-overlooked mental health challenges within the school system. We bring attention to the unseen efforts of teachers who, despite common misconceptions, spend their summers preparing for the school year without additional pay. We delve into the immen…
  continue reading
 
Awakening isn’t just about meditating on emptiness—it's about peeling back the layers and facing the ugly, unconscious patterns we pretend aren’t there. Originally streamed LIVE to YouTube, watch the video here. And here's my earlier video on Pierce Salguero's Threads of Awakening model. Join our Supporter Tribe by clicking the Join button on my Yo…
  continue reading
 
Date September 8, 2024 Synopsis This week, we launch our new "Take Heart" series and explore the theme "a heart for prayer" through Philippians 1:1-11. Pastor Brent discusses the importance of genuine, attentive communication and how holding others in our hearts can bring transformative joy. This message is perfect for anyone seeking to deepen thei…
  continue reading
 
nd your day entrusting your trials and heartache to the One who is always with you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust …
  continue reading
 
End your day being inwardly renewed by the God who loves you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him an…
  continue reading
 
I hit 2.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn who I’m thinking of bringing on as guests on the left and right, how to learn to trust your decisions and how to be aware of the biases that can …
  continue reading
 
This week on Dopey! We are joined by Cookie Magnate, creator of Janie's Life Changing Baked Goods - Janie Deegan! Janie might be the feel good Dopey of the year - a drunk and homeless New Yorker who saved her soul by making cookies! Janie's story starts off innocently enough before she tumbles down the stairs of total rock bottom insanity! Plus the…
  continue reading
 
In this episode of Inside Circle, host Eldra Jackson III and guest Jackson Hightower explore the transformative power of sexual energy. Jackson shares his holistic approach to helping men overcome issues like shame, performance anxiety, and porn addiction. By focusing on diet, fitness, and mindset, Jackson shows how harnessing sexual energy can boo…
  continue reading
 
In this episode, Heidi is joined by the incredible plant medicine guide Kayse Gehret. With nearly three decades of experience, Kayse has been at the forefront of integrating microdosing practices into wellness through her platform, Microdosing for Healing. Today, she and Heidi deep dive into the world of microdosing and plant medicine, discussing t…
  continue reading
 
Surrender the story of your life to the One who purposefully formed you, as Psalm 139:14-18 describes. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of…
  continue reading
 
Thank you, Ladies of Grace, for inviting me to speak at Koinonia. You can find out more about their ministry at https://ladiesofgrace.blog/ . This word is about how to "Remaining in God's Favor and Glory." This word out of Exodus 34 has changed my view on God, and I had to ask myself the hard question: is my faith based on who God says He is, or ha…
  continue reading
 
Anxiety and depression are surging on college campuses, according to research from the University of Michigan. Two in five teens say they feel persistently sad or lonely, in a recent report from the U.S. Centers for Disease Control and Prevention. Sanjay sits down with psychologist Dr. Nance Roy to unpack why college student mental health was decli…
  continue reading
 
We all face daily frustrations; those little moments that throw us off balance and make us feel like nothing is going our way. If it feels like life is working against you, today’s episode will share one of the most important self-care practices that can calm you in just a few moments. Rachel is on her third straight day of parenting a poor, feveri…
  continue reading
 
What can you do to feel more at peace? Make a plan! And that is exactly what we are going to do in today’s episode. You will find five things that will support your future self, so you can avoid those times of overwhelm. It’s all at your fingertips. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.aud…
  continue reading
 
In this episode, Myra and Ericka dive deep into the roadblocks many Ayurveda students face to become effective Ayurvedic professionals. Drawing from years of experience training hundreds of students in Ayurvedic Health Advisor and Counselor programs, they share valuable insights on: Why linear thinking is a pitfall, and how students can embrace a m…
  continue reading
 
Loading …

Quick Reference Guide