Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist, alongside her empowering co-host Rosie Fuerte, this podcast is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce ...
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Iglesia Torre Fuerte en Edinburg, Texas; Pastor Raul Sanchez
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Podcasts to help you live your life; Bonita y Fuerte.
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The mighty Lucha Libre champion of Mexico City does battle in and out of the ring with deadly vampires, dangerous mobsters, and the ethical complications of maintaining a rigid moral philosophy. A biweekly fiction adventure series created by Daniel Valero Fletcher, starring a Latinx lead cast and special guest stars from the real world of professional wrestling.
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La Incubadora Podcast is a bilingual podcast
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New podcast weblog
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Welcome to Darling, Life is tough, a podcast where I talk about the lives of those closest to me, their inspiring stories, and tough circumstances that make us who we are. Stay rad lad!
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The Change the Culture Podcast is here to educate on the importance of Empowerment Self Defense- ESD so that we can prevent and reduce interpersonal violence in our communities and around the world.
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Lifelong friends & guests sample the best tequilas & more so you only spend your money on the good stuff. Sip what we are sampling, bring your own drink OR just listen and chill. Tell your friends! You'll be Still Chillin in no time.
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Chismes, enredos, mitotes y una que otra quemadita! Todo lo más relevante del mundo del espectáculo, entre otras cosas. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/simplemente-venenosa--2217891/support.
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This is the City Church Frisco Sermon Podcast. Thank you for listening! We pray these messages are a blessing to you and your family. For more information about our church please visit our website at citychurchfrisco.org.
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Latinos in London SINCE 2006, THE UK'S LEADING MEDIA BODY, ONLINE SOURCE, EVENT LISTING SITE & CURRENT AFFAIRS MAGAZINE FOR LATINO'S LIVING IN LONDON OR PLANNING TO COME TO LONDON & LONDONERS IN GENERAL WHO ARE INTERESTED IN LATIN AMERICAN / HISPANIC EVENTS, CONCERTS, CULTURE, ARTS, NIGHT CLUBS, MUSIC & ARTISTS BASED IN LONDON AND THE UK. LATINOS IN LONDON LTD www.latinosinlondon.com info@latinosinlondon.com Monday - Tue 6pm GMT via www.aculcoradio.com/envivo
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Sinclair Rhemrev presents Format-E broadcast #30 featuring new upfront music from Marcel Fengler, Steve Mulder, Marco Bailey and Tom hades released on Ostgut Ton, KD Music and Toolroom. The guestmix this week is from Red Square Live with a studio recording from Studio 80, Amsterdam.
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3-20 Time Management for a Balanced Lifestyle
41:50
41:50
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Support the Show.Send us a Text Message. Ever wondered how you can juggle multiple demanding roles while maintaining a balanced life? Today, I share my personal journey of managing a nonprofit job, running a photography business, coaching, and pursuing grad school—all while taking care of my family. You’ll hear how maintaining a diverse range of …
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3-19 Managing Daily Stress, Anger, and Anxieties
39:27
39:27
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us on the Bella Grace podcast this week as we unravel the complex connections between childhood experiences and adult emotional health. Through personal anecdotes and heartfelt discussions, we explore how suppressed emotions can act like a pressure cooker, building up until they finally explode in unhealthy ways. Learn why recognizing these emotion…
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3-18 Harvesting Happiness: Gardening for Mental Health
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Send us a Text Message.Have you ever wondered if spending time in your garden could be the key to unlocking better mental health and emotional balance? Today, we share laughter and insights with our plant guru Rosie, who brings her infectious love for gardening and amusing tales of mosquito bites and vibrant outfits. Together, we explore how garden…
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3-17 Healing Through Emotional and Physical Decluttering
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Send us a Text Message.Can hoarding truly be a coping mechanism for unresolved traumas? Join us this week on the Bella Grace podcast as we uncover the complex emotional and psychological roots behind hoarding behaviors. Inspired by stories from the Netflix show "Hoarders," we share a heart-wrenching account of a young woman whose childhood experien…
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Send us a Text Message.Ever felt overwhelmed at family gatherings or exhausted from overcommitting at work? Discover how setting healthy boundaries can transform your life and help you maintain peace and well-being. In this episode, we share actionable strategies like planning with your partner before events and establishing a consistent bedtime, a…
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Conceptos Basicos de Una Fuerte Presencia en Línea
19:45
19:45
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Estamos emocionados de tener con nosotros al coach de negocios Paul Aguilar para hablar sobre la importancia de tener una presencia en línea para los dueños de pequeños negocios. En la era digital de hoy, ser visible en línea es crucial para atraer nuevos clientes, aumentar el reconocimiento de la marca y mantenerse competitivo. Paul compartirá ide…
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The Importance of Having an Online Presence with Paul Aguilar
17:19
17:19
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Today, we sit down with business coach Paul Aguilar to discuss the critical importance of having an online presence for small business owners. From optimizing your Google My Business listing to leveraging social media platforms, Paul shares practical tips and strategies to enhance your digital footprint. Listen in to learn how to attract more custo…
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Send us a Text Message.Ever felt the sting of life's disruptions pulling you away from your spiritual journey? Today, Rosie and I invite you to join us on a very personal and heartfelt exploration of spiritual growth, even when life throws curveballs our way. From technical mishaps to the unplanned chaos of family responsibilities, we share our own…
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Preparándonos para Charlas: Una conversación con Carlos Lozano
28:01
28:01
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Hoy, tenemos el honor de entrevistar a Carlos Lozano, editor y escritor de RedPalabras, quien será uno de los panelistas en Charlas. Carlos nos hablará sobre la importancia de compartir historias empresariales reales, nos dará un adelanto de los temas que abordará en el panel y ofrecerá valiosos consejos para los aspirantes a emprendedores. No se p…
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3-14 Overcoming Stigma: Men and Mental Health
1:09:39
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Send us a Text Message.What if you could reset your entire life by conquering an addiction? Join us as we engage with Joe, a 29-year-old sober Latino man, who courageously shares his transformative journey of achieving five years of sobriety. Growing up in a Latino community, Joe faced numerous challenges but found strength in support systems and s…
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3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation
1:06:31
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Send us a Text Message.🔔 Don't miss this week's transformative episode of the Bella Grayce Podcast! 🎙️ We delve into the crucial topic of men's mental and physical health, breaking down the stigma surrounding men seeking help. Discover how spirituality can play a pivotal role in achieving overall well-being. 🌟In this episode, you will learn:👉 The i…
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Protecting Your Ideas: Intellectual Property Essentials with Michele Martell
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We're excited to have Michele Martell, founder of Martell Media House, join us to discuss the essential topic of intellectual property. Michele will explain what intellectual property is and why it's vital for entrepreneurs and creators. We'll explore the various types of IP, such as copyrights, trademarks, trade secrets, patents, and personality r…
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3-12 Control: Losing it, taking it back, and giving it to God.
1:03:06
1:03:06
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Send us a Text Message.What drives our need for control, and how can we break free from its exhausting grip? This week on the Bella Grace podcast, we share our deeply personal stories of grappling with control rooted in chaotic childhoods and traumatic experiences. Rosie and I unpack the multifaceted nature of control, from the intense desire to ma…
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Send us a Text Message.Ever wondered why some people live with purpose and others just go through the motions? This week on the Bella Grace podcast, we share heartfelt stories and actionable insights to help you uncover what truly drives you. From the charming introduction of a kitten named Mel to real-life experiences of supporting people in sobri…
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Presentando a Paul Aguilar: Cómo El Coaching Empresarial Te Ayuda a Alcanzar Tus Metas
20:45
20:45
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Hoy tenemos a nuestro experto en negocios, Paul Aguilar, que nos dará valiosas perspectivas y experiencias. El coaching no solo se trata de alcanzar metas; también es sobre desbloquear barreras y superar obstáculos. Únete a nosotros para descubrir cómo el coaching puede transformar tu negocio con estrategias prácticas y consejos inspiradores. Este …
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Introducing Hector Muñiz: How Business Coaching Helps You Achieve Your Goals
24:06
24:06
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Today, we're joined by our expert coach Hector Muñiz who is here to share their invaluable insights and experiences. Business coaching isn't just about achieving goals; it's about unlocking untapped potential, overcoming hurdles, and paving the way for success. Join us as we explore the transformative power of coaching, uncovering strategies, succe…
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3-10 Navigating Social Situations without Drugs or Alcohol
48:40
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Send us a Text Message.What if you could navigate social gatherings without the crutch of alcohol, and still have an amazing time? Join us this week as we uncover the secrets of thriving in social situations while sober. Rosalva, better known as Rosie, and Teresa open up about their personal journeys towards sobriety, sharing authentic stories and …
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Seguridad en Línea: Las Mejores Prácticas para Pequeñas Empresas con Luis Delgado
24:55
24:55
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En este episodio, hablamos con Luis Delgado, dueño de The Critical Update, sobre las mejores prácticas de seguridad en línea para pequeños negocios. Con más de veinte años de experiencia en soporte técnico, Luis comparte consejos esenciales para proteger tu negocio de amenazas comunes de ciberseguridad. Desde ataques de phishing y gestión de contra…
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Online Security: Best Small Business Practices with Luis Delgado
29:15
29:15
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In this episode, we sit down with Luis Delgado, Owner of The Critical Update, to discuss online security best practices for small business owners. With over two decades of experience in IT support, Luis shares essential tips on protecting your business from common cybersecurity threats. From phishing attacks and password management to the importanc…
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3-9 Cultivating Healthy Coping Mechanisms
42:23
42:23
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Send us a Text Message.Can working out be both the hero and villain of your stress relief journey? It was for me after a tough separation. On the Bella Grace podcast, we dive into the complex world of coping mechanisms, shedding light on how each person's response to life stressors like medical diagnoses or major life changes can drastically differ…
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Send us a Text Message.Have you ever caught yourself being your own worst critic? We've all been there, and in this heartfelt conversation, we strip back the layers to reveal how shifting from self-criticism to positive self-talk can uplift not only ourselves but also the impressionable minds of our children. Join us for an intimate discussion on t…
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Los Elementos Esenciales del Arrendamiento Comercial con LT Commercial Group
24:41
24:41
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Únete a nosotros mientras hablamos sobre cómo alquilar un lugar para tu negocio con nuestra invitada especial, Gabriela Saravia, una experta en bienes raíces comerciales. Descubriremos consejos importantes para dueños de negocios sobre cómo revisar contratos de alquiler, entender los términos del contrato y elegir el mejor lugar para hacer crecer t…
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The Essentials of Commercial Leasing with LT Commercial Group
18:40
18:40
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Join us as we explore the ins and outs of commercial leasing spaces with our special guest, Christin Ong from LT Commercial Group, a seasoned expert in commercial real estate. We'll uncover essential tips for business owners on evaluating lease agreements, understanding lease terms, and optimizing commercial leases to support business growth. Stay …
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Send us a Text Message.Ever felt the tug of loneliness in a bustling city or the ache for a friend who doesn't just share a laugh but also a prayer? Rosie and I have been there, and in our latest podcast episode, we unwrap the journey from solitude to soul-nourishing community. We're talking about those God-centered bonds that transform lives, shar…
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ep. 50 | Don Fulano Fuerte Season Finale
1:12:52
1:12:52
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This is it! Our 50th episode! Tune in and find out if this 50 proof tequila is worth adding to your collection. Like, subscribe & leave a review if you'd like a new episode released every week. official STILL CHILLIN website SUPPORT the show & get a credit full CREDITS page SHOP our first collectionBy The Still Chillin Crew
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Cómo Preparar a Nuestras Pequeñas Empresas En Caso de Emergencias con PuroClean Property Savers
17:45
17:45
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Los pequenos negocios enfrentan diversos desafíos que pueden interrumpir sus operaciones diarias. En este episodio, descubriremos las estrategias y los consejos de expertos que toda empresa necesita para proteger sus operaciones y activos. Únete a nosotros mientras exploramos escenarios del mundo real, consejos de expertos y conocimientos prácticos…
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Emergency Biz Planning Do’s and Don'ts with PuroClean Property Savers
21:09
21:09
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From hurricanes to winter storms, businesses encounter various challenges that can disrupt their daily operations. In this episode, we'll uncover the essential strategies and insider tips that every business needs to create an emergency plan. Join us as we explore real-world scenarios, expert advice, and actionable insights to help your business st…
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Send us a Text Message.Have you ever found yourself shrinking back from your full potential, haunted by the weight of what others might think? Join Rosie, who courageously shares her heartfelt journey on the Bella Grace podcast, revealing how she's battled and is overcoming the paralyzing fear of judgment by embracing her God-given uniqueness. Our …
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3-5 The Importance of Nutrition and Exercise in Daily Living
1:06:19
1:06:19
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Send us a Text Message.Ever found yourself reaching for that sugary breakfast cereal, knowing it's not the best choice for your body? Rosie and I are here to help! We get real about the transformational power of health and nutrition, tackling the tough topics like food deserts and the surprising impact a high-protein morning meal can have on a chil…
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3-4 The Power of Gratitude in Daily Living
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47:00
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Send us a Text Message.Ever found yourself fixated on the tiny imperfections of life, like that one black dot on a pristine whiteboard? Join Teresa and Rosie as we unravel the remarkable effects of shifting our focus towards gratitude, a change so powerful, it redefines what fulfillment truly means. We weave through personal experiences, from the d…
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La Inteligencia Artificial Para Contrataciones En Pequeñas Empresas con Andrés Urrego
34:26
34:26
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Los propietarios de pequeñas empresas necesitan toda la ayuda que puedan conseguir para optimizar sus negocios, pero en lo que respecta a la contratación, no hemos visto muchas mejoras en los últimos 10 años. Hoy, Andrés Urrego nos comparte su investigación sobre inteligencia artificial y contratación para pequeñas empresas. Únete a nosotros en est…
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Using Artificial Intelligence for Effective Hiring in Small Businesses with Andrés Urrego
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Small business owners need all the help they can get to optimize business, but when it comes to hiring, we haven't seen a lot of improvement in the last 10 years. Today, Andres Urrego shares with us his research on artificial intelligence and hiring for small businesses. Join us for this interesting episode on the new way of hiring for small busine…
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Send us a Text Message.Have you ever felt torn between the hustle of your daily routine and the aching need to pause for self-care? Teresa and Rosie from Bella Grace Coaching are here to share a heartfelt journey through the tangled vines of nurturing oneself amidst life's demands. In an episode packed with personal anecdotes, we promise to equip y…
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Driving Sustainability: Austin's Circular Economy Program with Meghan Doherty
32:58
32:58
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Join us in this insightful episode as we explore the City of Austin's Circular Economy Program with Meghan Doherty, Conservation Program Coordinator at the City of Austin's Resource Recovery Department. Discover how the Circular Economy Program is revolutionizing sustainability efforts in Austin and how small businesses can play a crucial role. Meg…
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Send us a Text Message.Have you ever been struck by how a moment as simple as the sun peeking through clouds can lift your spirits? Rosie and I have, and we're excited to share our conversation on the Bella Grace podcast about the profound impact of life’s small delights. We weave through our personal narratives of struggle and triumph, uncovering …
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Planificación de Sucesión para Pequeñas Empresas con Juan Carlos Barcena
32:26
32:26
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En este episodio, vamos a platicar sobre un tema crucial para las pequeñas empresas: la planificación de sucesión. Acompáñanos mientras damos la bienvenida a los expertos de Barcena Financial Group, reconocidos por su experiencia en planificación de jubilación, inversiones y estrategias empresariales. Exploraremos la planificación de sucesión, los …
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Succession Planning for Small Businesses with Miranda Barcena
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29:55
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In our upcoming episode, we're delving into a critical topic for small businesses: succession planning. Join us as we welcome the experts from Barcena Financial Group, renowned for their expertise in retirement planning, investing, and business strategies. We'll be exploring the indispensable nature of succession planning, common hurdles encountere…
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3.1 Introduction to living a joy-filled, purpose-driven, successful, sober life
42:54
42:54
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Send us a Text Message.When my new co-host, Rosie, shared her harrowing yet inspiring journey through childhood trauma, it struck a chord with so many of you. Now, she's joining me full-time to explore the intricate dance of nurturing mind, body, and soul. Together, we're peeling back the layers on the daily habits that shape our lives, from the di…
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Clínica de Ciudadanía: Navegando el Camino hacia la Ciudadanía Estadounidense con Robert Painter
11:58
11:58
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En este episodio, vamos a explorar el lado práctico de la Clínica de Ciudadanía de la Ciudad de Austin. Vamos a adentrarnos en cómo esta clínica proporciona información esencial y orientación en el camino hacia la ciudadanía estadounidense. Desde comprender los procesos de solicitud hasta los requisitos legales, descubre el apoyo práctico ofrecido …
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City of Austin Citizenship Clinic with Robert Painter
11:42
11:42
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In this episode, we’ll explore the practical side of the City of Austin's Citizenship Clinic We’ll delve into how this clinic provides essential information and guidance on the path to US citizenship. From understanding application processes to legal requirements, discover the hands-on support offered to participants. Gain insights into the journey…
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Do reposado and añejo tequilas work in Ranch Waters? Tune in and find out! Like, subscribe & leave a review if you'd like a new episode released every week. official STILL CHILLIN website SUPPORT the show & get a credit full CREDITS page SHOP our first collectionBy The Still Chillin Crew
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La Importancia De Tener Una Identidad Corporativa con Edwin Treviño
20:22
20:22
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Para este episodio, vamos a tener una charla sobre Identidad Corporativa, donde exploraremos por qué es importante para tu negocio tener una imagen que lo distinga. Edwin, un experto en el tema, compartirá consejos prácticos y errores que debes evitar al establecer la identidad de tu empresa. Descubre cómo una identidad sólida puede ayudar a tu neg…
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Brand Identity: Crafting Your Business's Distinct Persona with Krisi Gaston
12:48
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Today, we're delving into the core of what makes a business unique and memorable with Krisi, an expert in the field. Learn why brand Identity is more than just a logo—it's about establishing a cohesive and consistent brand image that resonates with your audience. Discover the pitfalls to avoid and gain practical tips for crafting a powerful brand i…
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On a budget but still looking for a good drink? Then this is the episode for you! This time we mix up some ranch waters with affordable blanco tequilas. Listen to see how they turn out. Like, subscribe & leave a review if you'd like a new episode released every week. official STILL CHILLIN website SUPPORT the show & get a credit full CREDITS page S…
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Explorando la Certificación para Empresas MBE/WBE/HUB con Martha Cotera
42:53
42:53
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Únete a nosotros mientras exploramos el mundo de las certificaciones empresariales, centrándonos en la certificación WBE/HUB (Empresas Propiedad de Mujeres/Empresas Históricamente Subutilizadas). Nuestra invitada, Martha Cotera, nos proporciona valiosas perspectivas sobre la importancia de estas certificaciones para mujeres y minorías, ofreciendo o…
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Facebook Marketplace: ¿Tienes un negocio y no lo sabes? con Andrea Harrington
20:58
20:58
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En este episodio, exploramos el concepto de ser dueño de un negocio sin darse cuenta y sus implicaciones fiscales, especialmente en la venta en línea a través de plataformas como Facebook Marketplace. Acompañados por Andrea Harrington, abogada de Texas Rio Grande Legal Aid, exploramos escenarios donde las personas pueden encontrarse involuntariamen…
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Facebook Marketplace: Do You Have a Business & Don't know About It? with Andrea Harrington
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19:06
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Do you have a business and don't know about it? What does it mean to sell your stuff in Facebook Marketplace for your taxes? In this insightful episode, we unravel the intriguing concept of unwittingly owning a business and its tax implications, particularly in the realm of online selling through platforms like Facebook Marketplace. Joined by Andre…
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Time to see what the big deal is all about! With so few ingredients... what makes this mixed drink so special? Like, subscribe & leave a review if you'd like a new episode released every week. official STILL CHILLIN website SUPPORT the show & get a credit full CREDITS page SHOP our first collectionBy The Still Chillin Crew
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Financial Health Pathways y El Programa “I Save Texas!” con Lourdes G. Zuniga
30:18
30:18
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En este episodio, exploramos el trabajo de Financial Health Pathways y su programa "I Save Texas!" con Lourdes G. Zúñiga, directora ejecutiva de la organización. Descubre cómo esta iniciativa impulsada por la comunidad está revolucionando la educación financiera y los recursos para elevar a los texanos de bajos ingresos. Hablaremos sobre el proceso…
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Financial Health Pathways and I Save Texas! program with Lourdes G. Zuniga
21:08
21:08
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In this episode, we explore the groundbreaking work of Financial Health Pathways and its transformative "I Save Texas!" program with Lourdes G. Zuniga, the organization's executive director. Discover how this community-driven initiative is revolutionizing financial education and resources to uplift low-income Texans. From partnership opportunities …
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