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3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation
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๐ Don't miss this week's transformative episode of the Bella Grayce Podcast! ๐๏ธ We delve into the crucial topic of men's mental and physical health, breaking down the stigma surrounding men seeking help. Discover how spirituality can play a pivotal role in achieving overall well-being. ๐
In this episode, you will learn:
๐ The importance of mental and physical health for men
๐ How to overcome the stigma of asking for help
๐ The impact of spirituality on mental and physical wellness
Join us for an eye-opening discussion that could change lives! Subscribe and hit the bell icon for more insightful episodes. ๐ฌโจ
Arthur's Episodes:
Connectedness: How it can fuel addiction or sobriety
https://youtu.be/PFId8q0e5pU?si=rmJTJIRmlP2wlvW1
Embracing Authenticity
https://youtu.be/jAvWjCj8zyo?si=xXpHaBiIIQtSCmcy
Rosie's Episode:
Unraveling the Impact of Childhood Trauma
https://youtu.be/fCzvCvKDAFo?si=3kWy62zwY6QThIom
Joe's Episodes:
Intentional Dating as a Christian with Joe
https://youtu.be/wO9WX-4LP3Y?si=iSFjtJsCk7zlJ8bx
Growing up Latino and Being a Sober Latino
https://youtu.be/eKPtzZe-qlE?si=l2zR8bhoTJTGmpSE
All about the Bella Grayce Co.
http://www.bellagraycecoaching.com/
Schedule your FREE consultation appointment here:
https://www.bellagraycecoaching.com/prospective-client-call
Youtube Channel
https://youtube.com/@BellaGrayceCo
Let's Get Social!
TikTok
https://www.tiktok.com/@bellagrayceco
Instagram
https://www.instagram.com/bellagrayceco/
Facebook
https://www.facebook.com/TeresaEnca
Chapters
1. 3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation (00:00:00)
2. Mental Health and Fitness Transformation (00:00:05)
3. Overcoming Challenges Through Faith and Commitment (00:10:47)
4. Fasting, Bible Reading, and Dreams (00:19:15)
5. Breaking the Silence (00:23:47)
6. Encouraging Vulnerability and Strong Leadership (00:35:41)
7. Recognizing and Addressing Unhealthy Coping Mechanisms (00:42:21)
8. Building Relationships Through God's Truth (00:50:10)
9. Establishing Healthy Emotional Foundations (00:55:35)
10. Navigating Emotions and Mental Health (01:00:09)
11. Embracing Authenticity and Leadership (01:05:35)
44 episodes
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