Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist, alongside her empowering co-host Rosie Fuerte, this podcast is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce ...
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"Because Wealth is Much More than Just Money."
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A podcast with the mommas of your favorite entertainers! Join host Jennifer Vickery Smith for the Got it From My Momma podcast! We'll chat about family, fame, and faith with the mommas of your favorite entertainers. Listen as our guests share never before heard stories from the artist’s childhood and the journey to stardom from the perspective only a momma can share!
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Being “Just Dumb Enough” is all about being okay with yourself, and the situation you find yourself in, after you bring up a topic in front of a real expert. My name is Colton Petry, I am the Host of the Just Dumb Enough Podcast, and I‘m your professional idiot. The premise of the show is exposing the general listening audience to topics, careers, experiences, or lifestyles they may otherwise know very little about.
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As an active Bahai’ and mother to her one son, Christian, Christina DiArcangelo believes that listening, learning, and growing are everyday values that can change the world by impacting our own hearts, homes, and communities. Professionally, Christina wears the hat of a clinical research pioneer, contract negotiator, and business owner. All of the above lead her down a transformational path filled with challenges, pain, opportunity, and growth. This show helps educate, empower, and deliver hope.
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Inspired by creator and host Carmel Holt’s own 25 year career in radio, and lifetime devoted to music, SHEROES is a podcast that amplifies the voices of women and gender expansive folx in song and conversation. Hear a wide range of guests spanning genres and generations sharing their experiences in the male-dominated field of music, exploring perspectives of new voices and womxn who paved the way. SHEROES podcast is a companion to the weekly syndicated public radio show SHEROES Radio which i ...
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Can achieving your biggest life goals really be as simple as setting the right kind of objectives? Imagine breaking down the overwhelming process of buying a house into manageable, bite-sized tasks. In this episode of the Bella Grace podcast, we reveal how SMART goals—Specific, Measurable, Achievable, Relevant, and Time-based—can make even the most…
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The wide approval of marijuana can be seen through most of the Western Hemisphere, and we hear about supposed benefits regularly... But are there secret detriments that we haven't heard about? Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real experts. My guest today …
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Grammy-winning artist Arooj Aftab returns to SHEROES this week to discuss her fourth solo album, Night Reign, and her journey of the last two decades, staying true to her vision, and pioneering a sound that she wanted to hear.By Carmel Holt & Talkhouse
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SCOOT HENDERSON'S MOMMA CRYSTAL | Got it From My Momma | Ep.72
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Send us a Text Message. Crystal Henderson is mom to seven athletic, high-achieving difference makers including Scoot Henderson of the Portland Trailblazers. Scoot was the #3 draft pick in the NBA and at age 17, the youngest player to play in the NBA's G-League for elite athletes. The Henderson now give back to the next generation of young athletes …
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Hypnosis and Hypnotism with Trisha Fuller
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For those who read the title, don't worry: We won't be hypnotizing you today. So you can work, drive, write, or do yard work in peace. Although if you're open to suggestion: Might I recommend leaving a review for the show on Apple Podcasts or Spotify? Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by d…
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3-20 Time Management for a Balanced Lifestyle
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Support the Show.Send us a Text Message. Ever wondered how you can juggle multiple demanding roles while maintaining a balanced life? Today, I share my personal journey of managing a nonprofit job, running a photography business, coaching, and pursuing grad school—all while taking care of my family. You’ll hear how maintaining a diverse range of …
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JOE BURROW'S MOMMA, ROBIN | Got it From My Momma | Ep. 71
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Send us a Text Message. Robin Burrow, mother of NFL quarterback Joe Burrow (Cincinnati Bengals), discusses her son's upbringing and journey to success. She shares that Joe was always a chill and focused child, excelling in sports like baseball and basketball. Robin talks about the importance of communication and maintaining a strong support system …
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Singer, songwriter, playwright and author Anaïs Mitchell returns to SHEROES to discuss her newest album with Bonny Light Horseman Keep Me On Your Mind / See You Free, the threads that runs between her solo work, her Tony-award winning Broadway musical Hadestown, and writing with Eric D. Johnson and Josh Kaufman in Bonny Light Horseman, and the impo…
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What do a lizard-man, a ham sandwich, a redneck wizard, and a druidic game warden have to do with each other? Our expert today exemplifies that independent authors have all the limitless creativity and access they could ever need to find an audience that loves their work. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is a…
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3-19 Managing Daily Stress, Anger, and Anxieties
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us on the Bella Grace podcast this week as we unravel the complex connections between childhood experiences and adult emotional health. Through personal anecdotes and heartfelt discussions, we explore how suppressed emotions can act like a pressure cooker, building up until they finally explode in unhealthy ways. Learn why recognizing these emotion…
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On release day of the new album Milton + esperanza, bassist, composer, singer, songwriter, and producer esperanza spalding returns to SHEROES to discuss the two decade long journey she has been on since her college days at Berklee when she first heard Brazilian legend Milton Nascimento singing on the Wayne Shorter album, Native Dancer, and the full…
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3-18 Harvesting Happiness: Gardening for Mental Health
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Send us a Text Message.Have you ever wondered if spending time in your garden could be the key to unlocking better mental health and emotional balance? Today, we share laughter and insights with our plant guru Rosie, who brings her infectious love for gardening and amusing tales of mosquito bites and vibrant outfits. Together, we explore how garden…
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OLYMPIC GOLD MEDALIST NOAH LYLE'S MOMMA | Keisha Caine Bishop | Got it From My Momma Podcast | Ep. 70
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Send us a Text Message. Meet Keisha Caine Bishop- the momma and chief cheerleader behind "the fastest man in the world" - her son Noah Lyles. Noah took the gold in the 100-meter race for Team USA in the 2024 Olympics in Paris (maybe another by the time you are listening). When you hear what he has overcome- asthma, anxiety, ADHD, depression... you …
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I love writing for my own enjoyment, but many people do it for a living. Some of these people write a dozen books a year, only to put someone else's name on it. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real experts. My guest today is Doug Crowe. Doug founded and …
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A SHERO's Journey: Shana Cleveland of La Luz
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Singer, songwriter, guitarist, and bandleader Shana Cleveland returns to SHEROES to celebrate the release of the fifth full length album from her longtime band La Luz, called News of the Universe. Carmel Holt and Shana discuss the themes of change on the new album, the first following her cancer diagnosis and treatment, birth of her son, and depart…
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SHEROES Live at Newport Folk Festival with Joan Baez
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SHEROES returns to Newport Folk Festival this year for an on-stage conversation with none other than SHERO of SHEROES, Joan Baez, who has just published her first book of poetry, When You See My Mother, Ask Her To Dance.By Carmel Holt & Talkhouse
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3-17 Healing Through Emotional and Physical Decluttering
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Send us a Text Message.Can hoarding truly be a coping mechanism for unresolved traumas? Join us this week on the Bella Grace podcast as we uncover the complex emotional and psychological roots behind hoarding behaviors. Inspired by stories from the Netflix show "Hoarders," we share a heart-wrenching account of a young woman whose childhood experien…
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As a global culture obsessed with cults, we know very little about what it's truly like to be in one; much less what it takes to escape and start a normal life for yourself. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real experts. My guest today is Gabriel Milon. G…
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Send us a Text Message.Ever felt overwhelmed at family gatherings or exhausted from overcommitting at work? Discover how setting healthy boundaries can transform your life and help you maintain peace and well-being. In this episode, we share actionable strategies like planning with your partner before events and establishing a consistent bedtime, a…
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CHRISTIAN ARTIST KARI JOBE's MOMMA, SANDY | Got it From My Momma | Ep.69
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Send us a Text Message. Sandy Jobe has spent her life in ministry and has quite the testimony to share. She is a mom to three kids, including Christian artist and worship leader Kari Jobe (The Blessing, Revelation Song, Forever). Kari's music is literally sung in churches throughout the world. She has the sweetest presence about her, and I loved ge…
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OCD (Obsessive Compulsive Disorder) with Chris Mason
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I think the phrase "I'm a little OCD" has been said by most of the people on the planet at some point in time, but it's truly understood by very few. Our expert today will explain why no one has ever been just a little bit OCD. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions…
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The trailblazing artist, electronics instrumentalist, composer, and producer Yuka C Honda, has made a career of making music that doesn’t necessarily subscribe to rules and genres. Widely known for her band Cibo Matto, Yuka's career now spans over three decades. Carmel Holt sat down with Yuka at Wilco's Solid Sound festival in June to discuss her j…
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Nonprofit Organizations (NPO) with Mickey Desai
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Did you know that legally speaking: Only one group of individuals in a Non Profit Organization cannot make a profit? That seems wrong, but it's just one of the many things which surprised me in talking to our expert today. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with…
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Send us a Text Message.Ever felt the sting of life's disruptions pulling you away from your spiritual journey? Today, Rosie and I invite you to join us on a very personal and heartfelt exploration of spiritual growth, even when life throws curveballs our way. From technical mishaps to the unplanned chaos of family responsibilities, we share our own…
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ASHLEY COOKE'S MOMMA, BETH | Got it From My Momma | Ep. 68
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Send us a Text Message. Talking with Beth Cooke was so much fun! This is one talented family with daughters Ashley (country music) and Jenn (actress). I loved hearing how this mom supported and encouraged her girls to dream big. We chatted about motherhood, country music, moms as road warriors, and all of the fun in seeing our kids succeed. Visit B…
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Cassandra Jenkins joins Carmel Holt this week to discuss her third album, My Light My Destroyer, her third full length album and follow up to her 2021 breakout, An Overview on Phenomenal Nature - an album that despite its widespread acclaim, was also nearly her last.By Carmel Holt & Talkhouse
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Would you say you're in the top 30% of happy people, the bottom 20% of unhappy people, or somewhere in that middle 50%? Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real experts. My guest today is Teresa Greco. Teresa is a woman of many careers from magazines to coun…
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CASSIE McCONNELL KELLEY, Wife of Lady A's Charles Kelley | Got it From My Momma Podcast | Ep. 67
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Send us a Text Message. This is one of the best conversations I have ever heard about the impact of alcoholism on the family. Cassie Kelley is honest and vulnerable and hopes her journey helps others in navigating this difficult road. Cassie shares about alcohol culture in the entertainment industry and what Charles' journey to sobriety looks like …
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A SHERO'S Journey: Brittany Howard (revisited)
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Now that we are officially halfway through 2024, the first wave of "Best Albums of 2024 (so far)" lists are here. So this week, host Carmel Holt brings back one of her favorite episodes of the year so far, in conversation with one of her favorite artists discussing her then-new album that is now newly anointed as one of the best of the year by crit…
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Safely Saving and Investing with Andrew Parrillo
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Some people might squirrel away cash in their sock drawer or mattress, or even a freezer if you just moved to the big city. But most people keep the bulk of their hard earned money in either savings or checking accounts. All of these have the same issue however: They don't do anything to protect you from inflation. Welcome to the Just Dumb Enough P…
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3-14 Overcoming Stigma: Men and Mental Health
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Send us a Text Message.What if you could reset your entire life by conquering an addiction? Join us as we engage with Joe, a 29-year-old sober Latino man, who courageously shares his transformative journey of achieving five years of sobriety. Growing up in a Latino community, Joe faced numerous challenges but found strength in support systems and s…
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Singer and guitarist Teresa Williams joins Carmel Holt to talk about her new album with husband and musical partner, guitarist/songwriter/producer Larry Campbell, All This Time. Teresa shares her journey from growing up in the deep South where "things don't change much", to chasing her dreams of being an actress and singer in New York City, meeting…
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So much of this show's audience has been curious about autism, and I'm delighted to bring an expert today who has grown up with autism first hand. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real experts. My guest today is Sam Mitchell. Sam is the host of the Autism…
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3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation
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Send us a Text Message.🔔 Don't miss this week's transformative episode of the Bella Grayce Podcast! 🎙️ We delve into the crucial topic of men's mental and physical health, breaking down the stigma surrounding men seeking help. Discover how spirituality can play a pivotal role in achieving overall well-being. 🌟In this episode, you will learn:👉 The i…
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KAILEY DICKERSON, WIFE OF RUSSELL DICKERSON | Got it From My Momma | Ep. 66
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Send us a Text Message. A cup of coffee on my couch with Kailey Dickerson? Yes, please! We have the best conversation about family, faith, and fame and navigating it all as a wife to a touring musician and the mother of two young boys. Relationships are Kailey's "thing" and she navigates them well with grace and authenticity. Enjoy my conversation …
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A SHEROES Journey: Bridget Kearney & Rachael Price of Lake Street Dive
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Bridget Kearney and Rachael Price of Lake Street Dive return to SHEROES to discuss their brand new album, Good Together. Now twenty years in, their eighth album simultaneously highlights the unity and togetherness of this extraordinary band with their most collaborative collection to date, with songs that are intended to bring audiences together in…
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Have you ever seen anyone with perfectly circular bruises out in public? It might be from a softball, or maybe some freak accident with a big glass orb; but most likely: It's from a medical practice called "Cupping". Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real …
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3-12 Control: Losing it, taking it back, and giving it to God.
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Send us a Text Message.What drives our need for control, and how can we break free from its exhausting grip? This week on the Bella Grace podcast, we share our deeply personal stories of grappling with control rooted in chaotic childhoods and traumatic experiences. Rosie and I unpack the multifaceted nature of control, from the intense desire to ma…
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AMBER SMITH, WIFE OF GRANGER SMITH | Got it From My Momma | Ep. 65
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Send us a Text Message. Join us as we delve into an inspiring conversation with Amber Smith, wife of Granger Smith, who shares their journey of faith, hope, and resilience. After the couple faced an unimaginable tragedy: the loss of their three-year-old son in a drowning accident, Granger made the decision to step away from country music to pursue …
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In this episode of SHEROES, host Carmel Holt welcomes fellow public radio SHERO and music critic Ann Powers to discuss her latest book, Traveling: On The Path of Joni Mitchell, her nearly decade-long journey writing it, her own story building a 30-year career, and the evolution of her relationship to Joni as an artist, and to her music.…
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Send us a Text Message.Ever wondered why some people live with purpose and others just go through the motions? This week on the Bella Grace podcast, we share heartfelt stories and actionable insights to help you uncover what truly drives you. From the charming introduction of a kitten named Mel to real-life experiences of supporting people in sobri…
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LIVE with Lauren Akins, wife of Thomas Rhett at CMA FEST 2024 | Got it From My Momma | Ep. 64
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Send us a Text Message. Host Jennifer Vickery Smith interviews wife of country music artist Thomas Rhett, mother of four, NYT Best selling author, podcast host, and entrepreneur Lauren Akins on the Close-Up Stage at CMA Fest! iMOM Podcast If you need a mom friend right now, you’ve come to the right place. On iMOM.com we... Listen on: Apple Podcasts…
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Narcissistic Personality Disorder (NPD) with Danu Morrigan
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Narcissus was born in Ancient Greece, and was one day warned that he would live a long life as long as 'he never knows himself.' As he reached his teenage years, the handsome youth never found anyone that could pull his heartstrings, instead, he left in his wake a long trail of distressed and broken-hearted maidens. Then, one day, he chanced to see…
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SHEROES Live at Brandi Carlile's Mothership Weekend
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Host Carmel Holt takes SHEROES on the road to Brandi Carlile's Mothership Weekend in Miramar Beach, Florida. Through conversations with Sara Watkins of Nickel Creek, S.G. Goodman, and Brandi's co-curators and festival organizers, Topeka, we continue the ongoing conversation and inquiry into lack of inclusion on festival lineups (see last week's epi…
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3-10 Navigating Social Situations without Drugs or Alcohol
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Send us a Text Message.What if you could navigate social gatherings without the crutch of alcohol, and still have an amazing time? Join us this week as we uncover the secrets of thriving in social situations while sober. Rosalva, better known as Rosie, and Teresa open up about their personal journeys towards sobriety, sharing authentic stories and …
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CHASE RICE'S MOMMA | CONNIE RICE LIVE FROM AZALEA FEST 2024 | Got it From My Momma |EP. 63
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Send us a Text Message. A Conversation with Connie Rice, Mother of Chase Rice, at Azalea Fest 2024" Join us for a special live recording from Wilmington, North Carolina, during the vibrant Azalea Festival 2024. In this episode, we sit down with Connie Rice, the proud mother of country music star Chase Rice. But this conversation isn't just about fa…
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A SHERO's Journey: Abbey Carbonneau of Book More Women
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The popular Instagram account Book More Women began tracking the statistical data for gender inclusivity on U.S. music festival lineups in 2018, and has grown to a following of over 16k over the last six years. The account has become hailed by the likes of Brandi Carlile, who says that founding her own festival (Girls Just Wanna Weekend) was direct…
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3-9 Cultivating Healthy Coping Mechanisms
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Send us a Text Message.Can working out be both the hero and villain of your stress relief journey? It was for me after a tough separation. On the Bella Grace podcast, we dive into the complex world of coping mechanisms, shedding light on how each person's response to life stressors like medical diagnoses or major life changes can drastically differ…
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CHRISTIAN MUSIC AWARDS- KLOVE RED CARPET | Got it From My Momma | Ep. 62
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Send us a Text Message. If you love Christian music, you are going to love this episode! You’re invited to step onto the red carpet with us as we talk to the nominees, the winners, and the presenters at the fan-voted K-LOVE Christian Music Awards! In this special episode, we’re taking you up close and personal as we chat with your favorite Christia…
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What is the thing you would do if money wasn't an issue? I know that's an unusual way to lead in an episode, but I'm genuinely curious. Welcome to the Just Dumb Enough Podcast. A show that acknowledges no one is always an expert, by dispelling misconceptions with real experts. My guest today is Corey Poirier. Corey is the founder of BLU Talks, and …
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