Un enfoque algo divertido a temas de negocios escuchando anécdotas de profesionales que comparten cómo las personas impactan los procesos, usan las tecnologías y generan crecimiento empresarial. A somehow funny approach to business topics listening to anecdotes of seasoned business professionals sharing how people impacts processes, technologies and ultimately personal and business growth
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Hola Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Unraveling life.
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As fans of music, especially hip hop, Fen and Gabo discuss all things going on in the culture in the USA, Puerto Rico and, at times, worldwide. Sometimes movies and series sneak in the discussion too.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Practice and more
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Lost and Sound is a podcast that meets the most exciting innovative, leftfield music people from across the world. Each week Berlin based writer Paul Hanford chats with the innovators, the outsiders, the mavericks, the people who make music and do it utterly in their own way. Conversations focus around the intersectionality between music, creativity and life. Paul’s relaxed style allows guests to feel comfortable and express themselves, the result delves into a unique perspective on some of ...
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Uso de tics en la educación básica Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Seleccionar y desarrollar el talento de tu sucesor, un superpoder de un líder visionario
20:58
20:58
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En esta tercera parte de la entrevista a Diego Prieto, Director de la unidad de estética inyectable de Galderma, nos comparte su receta para empatar con la parte totalmente humana de sus equipos y en especial, con foco en la selección y desarrollo del talento de quienes han sido sus sucesores haciéndoles exitosos dentro de la organización Growth Co…
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#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
51:23
51:23
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Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. . (00:22) - The Basics Of Climbing (03:12) - How To Progress (04:57) - Best Climbing Frequency (05:56) - Skin Care …
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Adaptarse y adaptar, superpoderes que funcionan en Suecia, Suiza y México
22:11
22:11
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En esta segunda parte de la entrevista a Diego Prieto, Director de la unidad de Estética inyectable en Galderma comparte como usó su SUPERPODER DE ADAPTACIÓN sobre todo cuando a la semana que se mudó a Suecia, vendieron la empresa en la que trabajaba. Diego comenta también como usa SUPERPODER DE SIMPLIFICACIÓN para usar la sensibilidad directamente…
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Ever wondered what it’s like to transition from being one of the UK's first graffiti writers to a distinguished DJ and producer? In our latest episode, we sit down with Richard Sen, who not only faced prison for his graffiti but also first started DJIng through the Acid House movement of the late '80s. We journey through his eclectic career, explor…
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Escuchar y preguntar, auténtico superpoder de un líder
32:10
32:10
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Esta es la primera parte de la entrevista a Diego Prieto. Director de la unidad de Estética inyectable en Galderma. Quien comparte, cómo escuchando y preguntando con humildad, ha desarrollado su carrera, inspirando a la vez, en su entorno. http://www.growthconsultingsolutions.com Growth Consulting Solutions 2023 (c)…
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Prepare to be inspired as we bring you an electrifying conversation with Blixa Bargeld, the visionary behind Einstürzende Neubauten and a former pivotal figure in Nick Cave and the Bad Seeds. Discover Blixa's groundbreaking approach to music, from the inventive use of found objects to his rigorously disciplined writing techniques. He shares fascina…
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#53 - Ryan Maclellan - Workout Every Day To Get Bigger And Stronger
1:13:29
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Today we will cover how to build muscle & strength at the same time, benefits of eating one meal a day, how to workout every day without overtraining and much more. I'm joined by Ryan Maclellan, a Natural Physique PRO and Powerlifting Champion from Canada. - (00:00) - Bodybuilding AND Strength Training (07:57) - Why Being A Generalist Is Better (09…
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#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger
1:06:08
1:06:08
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Eric Bugenhagen is a former WWE star and strength coach. His old school method of heavy lifting is simple and effective. Grab a coffee and enjoy this pre-workout chat. . (00:27) - Don't Be Average (11:36) - Why Unconventional Lifts (22:37) - Mindset (36:35) - Shortcomings of Science (49:45) - Simple Workouts Are Better (56:06) - Eric’s Daily Routin…
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What happens when a multifaceted artist like Rosie Lowe decides to record an album across multiple countries with nothing but a studio in a bag? Join us as Rosie shares the compelling story behind her newest creation, "Lover Other," and the profound influence of her upbringing in a musically rich family. From the soulful streets of Florence to the …
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#51 - Eric Helms - The Smartest Way To Build Muscle
1:38:00
1:38:00
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Are you interested in strength training or muscle building? Dr Eric Helms is one of the most trusted resources in the fitness industry. He has two masters degrees and a PhD in strength and conditioning. He will simplify the complexity of training and help you troubleshoot common problems. - (00:22) - Worst Fitness Mistakes (13:46) - The Negativity …
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DJ Fuckoff returns with a bang! After moving to Berlin with just a backpack and big dreams, our guest DJ Fuckoff skyrocketed to fame during the lockdowns with her electrifying streaming sets. We explore her unique blend of genres and find out how she taps into the emotional pulse of the crowd, creating unforgettable experiences on the dance floor. …
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El proyecto mas importe: Desarrollar a la familia
25:05
25:05
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En esta segunda parte de su entrevista, José Ramón Velasco nos comparte que el reto y su historia de éxito mas grande, es su familia. http://www.growthconsultingsolutions.com http://www.https://www.molnlycke.com/corporate/ Growth Consulting Solutions 2023 (c)By Gabo y Juan
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What happens when a Canadian multi-instrumentalist decides to blend jazzy electronic R&B with indie rock? Join us on Lost in Sound as Peter Sagar, better known as HOMESHAKE, takes us through his creative journey, right from the comfort of his Toronto home studio. Discover the intentional shift in his musical style, the influence of his early exposu…
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La familia de tus colaboradores es parte del éxito del negocio
23:29
23:29
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En esta primera parte de la entrevista con José Ramón Velasco, Director General de Mölnlycke, nos comenta como la familia, y con una esencia noble ha desarrollado su carrera y la de su gente, a tal grado que ha podido cultivar con esa esencia, fuertes amistades. http://www.growthconsultingsolutions.com Growth Conslting Solutions (c) #familia #noble…
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#50 - Eugene Teo - Hybrid Training Will Change Your Life
1:33:21
1:33:21
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Want to get big, strong and fit? Eugene Teo has you covered. - (00:11) - Why Do Hybrid Training? (13:56) - Hybrid Mistakes (26:37) - How To Start New Things (39:37) - Body Image & Self-Esteem (50:26) - Why Is Sam Sulek So Popular? (59:07) - Bulk, Cut or Maintain? (1:02:59) - Design Your Hybrid Program (1:18:16) - Cardio For Beginners (1:27:40) - Be…
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En esta segunda parte Rodrigo Fernández, Director General de Citieffe, comenta sobre cuando las visiones y modos no empatan - pasar a lo siguiente es lo que sigue y no impedir así el éxito en tu carrera. http://www.growthconsultingsolutions.com Growth Consulting Solutions 2023 (c)By Gabo y Juan
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What if you could blend the haunting echoes of history with cutting-edge electronic music? This week, Swedish composer Maria W. Horn reveals the secrets behind her spectralist compositions. We delve into her latest album, "Panoptikon," and how she seamlessly integrates ghostly choirs and recordings from an abandoned Swedish prison to evoke emotions…
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#49 - Alec Blenis - How To Combine Running & Weights
1:23:43
1:23:43
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Have you heard of hybrid training? Combining running and weights is becoming a popular way to workout. This podcast explains the basics so you can get good results with a hybrid approach. - (00:21) - Learn The Basics (02:32) - Following a Hybrid Program (10:01) - How To Start Running (12:55) - Mixing Cardio and Weights (16:23) - Maintain Your Gains…
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What does it take to balance a life of activism and artistry? We sit down with musician, activist and sometimes writer Malonda for a thoughtful conversation where the self styled electric diva and dedicated activist shares the raw realities of juggling her passion for social change with a vibrant musical career. Get an insider's look into this Berl…
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Tu carrera no se construye sola, ayudando y recibiendo ayuda se puede triunfar
21:28
21:28
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Tu carrera no se construye sola, aún con dudas, y ayudando a tu gente se puede triunfar. Rodrigo Fernández, Director General de CITIEFFE habla de cómo una relación de respeto con la gente, puede propulsar tu carrera http://www.growthconsultingsolutions.com Growth Consulting Solutions 2023 https://www.citieffe.com/…
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What happens when an artist refuses to conform to industry norms and continually pushes musical boundaries? Join Paul for an enthralling conversation with the iconic Róisín Murphy, who has spent nearly three decades mesmerizing audiences with her unique blend of electronica, disco, house, techno, and soul. This arrives on the heels of her latest pr…
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Composer and musician Caterina Barbieri talks with Paul about her deeply philosophical and instinctive approach to synthesizers and building sonic communities. We chat about Caterina's journey from the classical conservatories of Bologna to the community-enriched soundscape of Berlin, capturing her transformation into a pioneer of electronic music.…
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When Jonnie Wilkes and former Lost and Sound guest JD Twitch began their Optimo Espacio night one sunday in 1997 at Glasgow’s Sub Club, did they think that their eclectic style of mixing house and techno with post-punk, krautrock and far outt exotic treats would kickstart an institution, as well as carve the way for a dancefloor seachange? On this …
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Matthew Collin has written some of the most seminal books about electronic music culture. His latest, ”Dream Machines," captures the essence of innovators who embraced technology to shape the future of music, through looking at electronic in Britain from Doctor Who to Acid House. Our dialogue spans the rich textures of synth-pop, the deep grooves o…
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Chloé Caillet's career has blown up expodentially in the last couple of years and now with her LGBTQ+ party series SMIILE currently touring the world, the DJ, producer, label owner and party starter sits down with Paul to reflect on her journey. Growing up between Paris, New York and London, Chloé taps into her rock origins, unveiling her advocacy …
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Luke Slater has remained an authentic titan in underground clubland for over 35 years. Among the very first European DJs and producers to be influenced by the techno and house coming out of Detroit and Chicago, he speaks with Paul ahead of the release of his new LB Dub Corp album. Luke and Paul dissect the seismic cultural shifts that propelled a o…
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Imagine stepping into a studio where the walls echo with a fusion of alt-pop and club ready electronic innovation, colored with the vibrant heritage of Honduran American culture. That's the journey we embark upon with multi-hyphenate Lorely Rodriguez, better known as Empress Of. Lorely doesn't just talk about her music, she takes us through the raw…
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Sebastian Mullaert, prodigious electronic musician and former classical violist, voted by Resident Advisor as one of the world’s top live acts and twice Swedish Grammy nominated, reveals the enigmatic blend of spontaneity and meticulous craftsmanship that defines his practice, from his transition into electronic music, his acclaimed Circle Of Live …
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#48 - Simon Ata - How To Increase Your Strength Forever
1:17:22
1:17:22
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Simon Ata has 20 years of calisthenics experience. You'll learn the most important principles to increase bodyweight strength for life. - (00:22) - Good Vs Bad Technique? (10:16) - Calisthenics for Strength (13:16) - Why Train Legs? (16:27) - Measuring Calisthenics Progress (21:28) - Frequency in Strength Skills (38:25) - Intensity For Bodyweight E…
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Alt R&B sonic sculptor Eddington Again and I shared stories of our creative voyages—one leading to the bustling streets of Berlin, and the other to the quiet solitude of a writing nook. In our latest episode, the songwriter, singer and composer delves into their artistic metamorphosis, charting a course from their West Coast beginnings to the intro…
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Have you ever wondered what it takes to assert artistic independence in the ever-changing maelstrom of the music industry? Alt popstar Allie X joins us this week to unravel the tapestry of her career, from the depths of Canada's underground to her rise to stardom, and the creative force behind her latest LP "The Girl With No Face." Together, we tra…
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Step into the ambient world of trailblazer Dr. Alex Paterson of The Orb, sharing his captivating story on Lost in Sound. Our journey with Alex takes us from the inception of ambient house to his acoustic adventures with the Sedibus project, all while uncovering the artistic vigor that has fueled his five-decade-long voyage through the music industr…
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#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
1:23:33
1:23:33
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Gabo Saturno is a true master of calisthenics Discover the reasons why you're not progressing at the rate you should be. Gabo will help you avoid common mistakes so you can get stronger at calisthenics. - (00:21) - Overcoming Burnout (07:01) - How To Avoid Injury (13:42) - Weighted Calisthenics Problems (17:16) - Should You Train to Failure? (22:44…
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Embark on a journey through the innovative soundscape of Jasper Marsalis, known artistically as Slauson Malone 1, in a conversation that transcends the conventional boundaries of music genres. As we sit down with Jasper, we uncover the multifaceted layers of his album "Excelsior," a fusion of the avant-garde, alt R&B, and lo-fi rock that defies eas…
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Paul heads into a deep dive into the transformative world of improvised music, where Anenon aka Brian Allen Simon shares his artistic evolution. From crafting beats in LA's vibrant Low End Theory scene to the raw, unedited improv of his latest work 'Moons Melt Milk Lights,' we uncover the emotional resonance that springs forth when production veils…
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South London's yunè pinku is an artist whose tapestries of sound, blending club beats with poignant songwriting, perfectly soundtrack the season of new beginnings. With the echo of her EPs "Babylon IX" and "Bluff" in our ears, we navigate conversations around her journey, experiences with industry luminaries such as Charlie XCX and Joy Orbison, and…
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As the winter chill sets in, imagine cozying up with a warm cup of tea and the wall of noise psych-pop of Cults, the band that first took over the web with "Go Outside." In this episode, Brian Oblivion and Madeleine Follin join Paul to share their journey from a viral sensation to seasoned artists. We meander through their contrasting COVID experie…
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#46 - Simon Imhauser - Train Calisthenics Like A World Champion
1:22:23
1:22:23
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Meet professional calisthenics athlete SIMON IMHÄUSER. His world class skills in freestyle are breathtaking, being tall and heavy makes such feats more impressive. Discover practical tips you can use right now to increase bodyweight strength. - (00:24) - Increase Your Bodyweight Strength (01:31) - Top 3 Planche Exercises (03:08) - Top 3 Front Lever…
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When the heart speaks through music, it resonates with a truth that's undeniable. This sentiment rings clear with this week’s guest — Liv.e, the Dallas-born, LA-based multi-hyphenate whose album 'Girl in the Half Pearl' has captured hearts worldwide. Through her expressive melodies and psychedelic R&B, Liv.e crafts a narrative of love, loss, and th…
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What happens when an underground electronic artist decides to break over a decade-long hiatus and return to the music world in the midst of a global pandemic? This is exactly what Luke Blair aka Lukid did. Isolated in Lisbon, Lukid took to his music like a mad scientist, employing unconventional methods like the use of tapes to get that elusive uni…
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#45 - Paul Twyman - You're Not Too Old For Calisthenics
1:16:43
1:16:43
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Paul Twyman is a 47 year old expert in handstands, calisthenics and mobility. His journey started later in life as an adult, being coached by industry leaders including Ido Portal, Paul Chek and Yuval Ayalon. Discover why age is just a number and how you can progress for life. . (00:26) - Calisthenics for Adults (11:55) - How Many Goals At Once? (1…
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Get ready for a deep, heartfelt talk with Samuel T. Herring, the spirited and dynamic frontman of the synth pop band Future Islands. Samuel's candidness will leave you thoughtful and inspired as he talks about his musical journey, the band's sudden rise to fame, personal struggles with addiction, and how he discovered his artistic voice through the…
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Imagine a world where club beats meet experimental sounds, where ancient echoes mingle with modern AI voices. That's the universe inhabited by our guest, Lee Gamble. Paul sits down with Lee to discuss his latest album, Models, released on the hugely influential Hyperdub Records. Not only do we delve into the influences that shaped this remarkable p…
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#44 - Bill Maeda - Why Unconventional Training Is Good For You
1:10:00
1:10:00
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Bill Maeda is a 54 year old personal trainer from Hawaii. His method addresses what's missing from mainstream fitness. Learn how to do what others won't to achieve what others don't. - (00:25) - Unconventional Lifts Are Gold (08:41) - The Beauty of Calisthenics (20:54) - Slow Rep Benefits (26:38) - Make Light Weights Heavy (31:49) - Does Bodyweight…
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Combing sound and rhythm, music and dance with producer, DJ and label owner GiGi FM. As a rising star in the music industry, GiGi FM takes us behind the scenes of her artistic process, revealing how her personal experiences shape her tracks. Paul and GiGi engage in an intimate conversation, recorded in the creative ambiance of a Berlin gallery, whe…
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This week we get deep on the dancefloor with Paul Rose, famed as Scuba — the DJ, producer, label owner, promoter and pocaster whose been shaping the world of bass-heavy electronic music over the last two decades with style. From his roots in the London underground garage scene to his adventures in Berlin, Scuba's sonic journey has been nothing shor…
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Engage your senses and prepare to be transported with godfather of electronic music, Jean-Michel Jarre. Producer, composer, 3 times Guinness World record holder and cultural ambassador, Jean is also one of the youngest 75 year olds you’ll ever hear, as Paul found out when the two spoke about his 50-year musical journey, his drive to continually loo…
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Adrian Sherwood — producer, mixologist, sonic innovator, dub technician and label runner joins Paul for an intimate exploration of his fascinating career, where they explore the profound influence of his dub techniques on the music industry, and his surprising contentment with remaining semi-underground. From working with Lee Scratch Perry and Prin…
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Paul talks with innovative producer, musician, and DJ, Carmen Villain, unravelling the key influences that have shaped her sound, ranging from hip hop, R&B to minimalism. Carmen opens up about her late start in music and her love for loops and textures, taking us behind her creative process, shedding light on her desires to blend dub influences wit…
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Ready to pierce the myths of being a creative in the digital age? Paul sits down with Elijah, Grime and DIY pioneer, who, with over 15 years of industry experience, unpacks "Close The App, Make The Ting", a phrase that has helped him steer his diverse roles - which range from DJ and label owner to teacher and producer - in an ever-evolving, noisy i…
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