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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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Career Contessa

Dear Media, Lauren McGoodwin

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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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With help from guest authors, experts, and community and business leaders, the Familius Helping Families Be Happy podcast explores topics and issues that connect families to the nine habits of a happy family: love, play, learn, work, talk, heal, read, eat, and laugh together.
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Jazzed About Work

WOUB Public Media

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Jazzed About Work features lively, informal conversations about everything it takes to create a resilient and rewarding career. In each episode, host Beverly Jones interviews experts who can share their knowledge and workplace stories. Jones is an executive coach whose new book, “Find Your Happy at Work,” is a guide to moving past boredom and frustration and finding ways to flourish in your career. Bev and her guests discuss leadership, career development and the link between well-being and ...
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The Dark Work Daily was created specifically for the DOMINATORS of the world to start their day on fire. A DOMINATOR is someone who governs and controls their life in defining moment. They wake up every day and work in the dark so they can win in the light. This Dark Work develops a DOMINATORS identity that has a mentality of "I've done too much work in the dark to lose in the light". This leads to success in their business, career, health, and relationships. It starts inside by shifting you ...
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Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.
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Every Monday and Wednesday, it’s like having happy hour with your best friends, the iconic duo Nikki & Brie, as they take you into their lives beyond the cameras and keep it 100 about being moms, sisters, entrepreneurs, and TV Personalities. From pop culture and fun games to life moments, join Nikki and Brie Garcia in their next chapter. Every episode, you’ll laugh, cry, feel inspired, and, most importantly, walk away feeling happy, seen, and motivated to be yourself! They also welcome speci ...
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The Happy Pricing Podcast

The Happy Startup School

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This is a podcast for purpose driven freelancers and founders who do valuable work and want to price in a way that makes them and their customers happy. This isn't about being cheap to make customers happy or over-pricing to take advantage of people but to practice the conversations about pricing and increase your capabilities to have these conversations so that everyone shares in the value of your work.
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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On HMUH you'll get to hear your favorite creators talking about their personal lives, not just their body of work. And if we talk to enough people, we might see common trends that teach us something about the horror community as a whole! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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You know that guy that reads all the time, and always has a book recommendation for you? Well, I read and/or produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. These choices are not influenced by authors or sponsors, just books worthy of your consideration.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Whether you work for yourself or someone else, everyone deserve to feel the work they do MATTERS. Join us weekly as we talk about the future of work, leadership development, and creating mindset shifts to support you in crafting your very own Kickass Career. #YourKickassCareer #CareerDevelopment #LeadershipDevelopment
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Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
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Career advice from leaders in the business world. Lifetime at Work features interviews with industry leaders across the business world as they share career advice and lessons learned along the way. This podcast provides insight into varying career paths while helping with the tough choices we each face. The hope is that by hearing about the experiences of others it can help each listener understand their journey better and bring more meaning, purpose and joy to their work. If you're a profes ...
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Work From Your Happy Place is the podcast that equips you with the tools, know-how, and motivation to live your dreams and find your happy place. Entrepreneur, Best Selling Author, Speaker, Trainer, Consultant and Podcaster, Belinda Ellsworth brings you conversations with others who have found their happy place in work and in life.
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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Hi there! I am a Licensed Clinical Social Worker living and working in Washington, D.C. I have been providing individualized and group test prep for the ASWB exam for over 5 years. ✅ From my experience helping others pass their exams, I have created a course to help you prepare for the ASWB exam and feel confident on test day: https://www.agentsofchangeprep.com ✅ Even if you don't purchase my course, I'm more than happy to help you with the questions you have in my Facebook group: https://ww ...
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Fit, Healthy, Happy

Short Form Podcast by Dave Stevens

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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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How does capitalism affect our personal lives? How does the economy affect life at home, relationships at work, romance and dating? Capitalism Hits Home with Dr. Harriet Fraad is a bi-weekly podcast that explores what is happening in the economic realm and its impact on our individual and social psychology. Learn how to support the podcast. Visit us at: https://www.democracyatwork.info/capitalismhitshome More about Capitalism Hits Home https://www.democracyatwork.info/capitalismhitshome
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I want you to quit your agency job, & start your life! Stop circling the drain in agencies & have more free time, income, & freedom in private practice. In this podcast, we answer your private practice questions & work through the places that most therapists get stuck. In the Abundance Party, my membership program, I take you through step by step. I'll show you how to work half the hours, make 3x the income, & see the clients you do great work with. ✨ Head to www.abundanceparty.com to learn ...
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Focused on Employee Engagement and Employee Happiness We share research, data, evidence and the stories of people focused on making work more human. Host: Matthew Phelan Co-Founder The Happiness Index / Author Freedom To Be Happy / TEDx Speaker Author of Freedom To Be Happy https://tinyurl.com/freedomtobehappy Founder of the Happiness and Humans Community. https://thehappinessindex.com/join-happiness-community/ TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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With many of us on a well-deserved summer break, I am sharing once more one of my favorite episodes of the last 12 months. Knowing how to nail down that purpose-driven workplace culture is quintessential to building more successful organisations with happier employees. Happy listening & enjoy the summer of 2024! Warmly, Elisa *** How can we create …
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Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
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By 2030 we'll only work 15 hours a week, predicted the legendary economist John Maynard Keynes back in 1930. He thought advances in technology and wealth would let us earn enough money to live in a day or two - leaving the rest of the week for leisure and community service. How wrong he was. We seem to be working more than ever - with technology ad…
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In this episode with spoke about the following : 1. Who Asha is and what she does 2. How Asha she uses to support her clients 3. Why Asha became a hypnotherapist and how shestarted her business 4. The theme of stress and how it plays a role infeeling unhappy at work 5. Hesitancy around investing in Holistic therapiesand why this may happen 6. Asha’…
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PODCAST RECOMENDATIONS: *********************** Making Our Way MakeShift Making It Clamp Podcast Forge Side Chat Knife Talk Full Blast with Geoff Feder Workshop Therapy with Andrew Hatch Weld.com Podcast with Beau Hustle & Grind with Noah & Ryan Triple T with Jerid & Denis Knife Perspective SPONSORS: ************** Maritime Knife Supply: https://ww…
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In this episode of 'Work From Your Happy Place,' host Belinda Ellsworth interviews Scott Jeffrey Miller, a bestselling author, speaker, and podcast host. Scott shares his extensive experience from his 25-year career at Franklin Covey, where he served as Chief Marketing Officer and Executive Vice President of Thought Leadership. He now holds the pos…
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The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm Book 15) By: Nick Trenton Hear it Here - https://adbl.co/3SztAyt https://www.amazon.com/dp/B0CHRKR876 Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiet…
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In today’s episode we are joined by Lynsey Koch, Nutritionist from Seed & Sprout Nutrition. Lynsey and I discuss holistic approaches to digestive health, including stress management, advanced testing methods and the significance of circadian rhythm in maintaining a healthy gut microbiome. We explore the challenges of balancing work and family life,…
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Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his experience practicing mindful sweeping on the temple stairs in Kyoto, Japan with Shoukei Matsumoto, a Buddhist monk. Link to episode transcript: https://tinyurl.com/3r6ju2wh The Science of Happiness is now In…
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Straight from the villa, and right to spilling the tea, season six fan favorite Liv joins Nikki & Brie on this week’s episode! Nikki & Brie share some of their observations from Liv’s time on Love Island USA, controversial challenges, lasting friendships, and question the true motives of some islanders. They fill Liv in on parts of the show she has…
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In today's episode of the podcast, Abundance Community member Misty and Allison discuss Misty's struggles with defining her niche of mixed race women with anxiety and perfectionism. Together they also explore strategies for building a client base, including networking, understanding and catering to their ideal client, and utilizing SEO. Allison sha…
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If you’re a coach, consultant or agency one way to be able to guarantee some steady income is to work on a retainer basis. But what does that mean from the client’s perspective? How do you generate the commitment from clients to engage in a longer relationship, particularly if the work you do can be responsive and emergent? How do you set the bound…
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In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation and self-control, Dan offers valuable insights into finding meaning in …
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Send us a Text Message. In this episode, which originally aired on August 18, 2023, we are joined by Phoebe Leona, an embodiment guide and founder of the nOMad Collective. Phoebe shares her journey of personal and professional reinvention, exploring the themes of empowerment and belonging. We dive into the transition from entitlement to empowerment…
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Sex therapist Emily Nagoski didn’t set out to be a stress specialist. But it turns out, stress is affecting peoples’ sex lives, big time. After helping her sister Amelia through two life-threatening burnout episodes, the two got together to write a book about the science of burnout. For them, the journey to understanding their own stress became a d…
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In this latest episode of our 'Sips of Wisdom' series, Ryan Burgess sits down with Shaundai Person, Senior Software Engineer at Netflix. Shaundai shares her inspiring journey from a career in sales to becoming a senior software engineer at one of the world's leading entertainment companies. With her unique background and experience, Shaundai discus…
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Most of us believe we can make a difference in the world. That we can have an impact. What holds us back from acting on those beliefs are often the doubts. Doubts about our skills, our credentials, even our roles at work.Alex Budak studied the research and interviewed the changemakers, and he argues we can all be changemakers, no matter our resumes…
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Episode 61. How do you know you should start a business, and how do you put the pieces of your life together to do it and be successful? Richa Gupta is a food entrepreneur who founded Good Food for Good, a fantastic lineup of sauces, condiments and related food products sold in grocery stores across North America. Richa’s experience in becoming a m…
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Dive into a riveting conversation with Tracy L. Clark as she unravels the timeless spiritual battle between good and evil. Tracy, esteemed spiritual teacher and author, delves deep into the intricate dynamics and profound implications of this cosmic struggle. Gain profound insights and practical wisdom on navigating these spiritual realms, empoweri…
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Seriously, fitness and health is simple. Just a few things you need to incorporate into your life. We cover that in other videos... today we talk about how we know it's simple but that doesn't mean at times it's not hard. It is... tough to get your head wrapped around doing what is needed, right? Join our daily classes to stay motivated, inspired, …
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Discover why some people progress 100x faster than others, and how you can harness those secrets. Whatever you want to do or accomplish, there is always going to be a learning curve. The question is - can you overcome it quickly enough to get to your goals? Or will the slow progress make you give up? Refine your practice strategy to reach your pote…
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Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neurobiology and cancer. Beyond his research, Dr. Jandial is dedicated to glo…
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Dr Laurie HATES thinking about her own death. It's scary, creepy and morbid, right? Wrong. Thinking about our finite lives can makes us better, happier people. The shadow of death makes us behave more kindly towards others, and can motivate us both to enjoy the little joys of life and seek out greater fulfilment in our careers and in our relationsh…
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This week Cooper and Taylor discuss Freud's Moses and Monotheism. This builds on what Freud laid out in Totem and Taboo as well our as discussion on that text. Working through different modes of the Oedipus complex as put forth in the concept of the primal father. This relationship between law, economy and the social bond is the focus.Our episodes …
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Nikki & Brie welcome Love Island USA host Ariana Madix this week on Spill the Tea with Nikki & Brie! Ariana checks in from Fiji after night one of Movie Night with some details and insight that you definitely won’t want to miss! Nikki & Brie start things off with their observations for week 5 of Love Island USA, some shocking eliminations, some cur…
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Should a therapist who prefers in person start virtually to save some money? Allison shares her insight in today's Ask Allison episode of the podcast! To check out our FREE weekly worksheets & Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off yo…
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Donald Trump has morphed from a transgressive man into a "Totem", a symbol and embodiment of the rage of Americans at the erosion of white male privilege, and the economic and social devaluation of the their lives. He embodies the retribution for the ravages of capitalism. Learn more about CHH: We make it a point to provide the show free of ads. Yo…
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In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Discover how to infuse your day with increased awareness and presence for a fresh perspective on personal growth and well-being. In this episode, you wil…
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Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this idea often stems from nostalgia, which can distort our memories by emphasizing the positive aspects of past experiences and minimizing the negatives.…
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Summer Series Throwback Thursday: HH33: Guest Series ft. Jakob Haymond Mike & Ben welcome Jakob Haymond, who graciously shares his life story as a scrappy problem solving entrepreneur, who just so happens to be Ben's long time friend as well. As you'll hear during this episode, Jakob talks about an assessment he takes early on in his career to bett…
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Send us a Text Message. The journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it! 💥 Join them for the Messy Liberation, a podcast about current events, politics, pop culture, and business through an intersectional feminist lens. Taina and Becky aren’t perfect activists or allies, so don’t expect polished and p…
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Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let us guide you through a five-minute noticing nature practice — you don't even have to leave your neighborhood. Link to episode transcript: https://tinyurl.com/aj34s585 How to Do This Practice: Find somewhere where you can focus on the natural en…
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The main format of this episode is as follows: 1. What is job hunting overwhelm? 2. What may causing it ? 3. Three ways to avoid job hunting overwhelm 4. Final thoughts Articles linked to the episode 1. The mental load and men - https://www.drtracyd.com/blog/opening-tasks#:~:text=As%20a%20result%2C%20men%20may,contribute%20to%20the%20mental%20load.…
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