Best Healers From The Trap Podcasts (2024)

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Ep90: In the Spotlight: Brad Chandler Unveils His Journey and Insights with Michael Horgan Jr. 29:26

1h ago29:26

29:26

In a unique twist for this episode, Brad Chandler, typically the host, takes the guest seat while Michael Horgan Jr. assumes the role of interviewer. Dive deep into Brad's transformative journey as he discusses the pivotal experiences and lessons that have shaped his life and career. From the early days of his entrepreneurial ventures to his profou…

1
579. Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means 48:27

12h ago48:27

48:27

This is the third in a four-part Good Energy series with Dr. Casey Means. Here Casey and Jeff explore how our hunter-gatherer genes are wildly mismatched with our modern way of living, leading to metabolic health issues. With these mismatches in mind, Casey outlines steps we can take in our nutrition, sleep, exercise, and social practices to realig…

1
Ep89: The Performance Trap: Why It Exists and How to Escape It with Chris Arnold 36:36

1d ago36:36

36:36

In this powerful episode, join Chris Arnold as he shares his intense journey through the pressures of being a high-achieving entrepreneur, which led him to a critical point of attempting suicide. Chris discusses the profound impact of stress and the expectations placed on him, both by others and himself, which pushed him to the brink. Through his s…

1
578. Turn Off Your Thermostat! 1:02:59

3d ago1:02:59

1:02:59

Modern technology – from thermostats to puffy jackets – keeps us from ever feeling too hot or cold. The result of this thermoneutrality: lower metabolic rates, decreased resilience, and poorer health. In this episode, Jeff and Jake discuss how to exercise your body’s innate adaptive abilities and get reacquainted with temperature extremes. This pod…

1
577. The Wounded Healer with Dr. Peter Levine 55:21

8d ago55:21

55:21

In today’s episode, Jeff is joined by trailblazing trauma expert Dr. Peter Levine, who describes how – after teaching tens of thousands of therapists – he finally turned his method on himself. He retells the horrific traumas of his childhood and shares how through guided sessions, he gradually reclaimed a sense of strength and aliveness. This podca…

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Ep88: Al and New Beginnings: Launching a Health and Happiness Revolution with Katharine Loucaidou 23:35

3d ago23:35

23:35

In the second installment of our series with Katharine Loucaidou, we explore her continued journey through personal health challenges and her pioneering work in Al. After relocating to Cyprus and overcoming language barriers and business hurdles, Katharine was inspired by a newfound philosophy on life. She discusses the launch of her Al product and…

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576. Ask Dr. G: Why Autoimmunity Is Bio-Individual 35:56

10d ago35:56

35:56

In today’s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic breathwork, meditation, and yoga that can help regulate the nervous system and manage autoimmunity. For mo…

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Ep87: Transforming Adversity into Innovation: A Journey Through Health and AI with Katharine Loucaidou 28:58

4d ago28:58

28:58

Join us in the first episode of a two-part series as we delve into the extraordinary life of Katharine Loucaidou, who has overcome immense health challenges through sheer willpower and innovative thinking. Katharine shares her personal story of battling and reversing severe health conditions and now living a life without medicine and how these expe…

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575. The Yoga of Sleep with Tracee Stanley 1:21:13

15d ago1:21:13

1:21:13

Yoga Nidra, often termed the “yoga of sleep,” is both a technique and a state of consciousness. In this episode, Jeff is joined by Tracee Stanley, author of “Radiant Rest,” who highlights how we tend to fill every moment, leading to chronic fatigue and a lack of spaciousness. Yoga Nidra offers a counterbalance — allowing people to withdraw from con…

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Ep86: Breaking Free: Overcome Hidden Barriers to Embrace Your Limitless Potential 21:07

11d ago21:07

21:07

In this transformative episode of "Breaking Free," Brad Chandler takes you on a journey to uncover and conquer the hidden barriers that are holding you back. With warmth and wisdom, Brad shares his own encounters with limiting beliefs and guides you through identifying your own through practical, introspective exercises like the Single Sentence Tec…

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574. Commusings: The Flattening Earth 11:18

17d ago11:18

11:18

A story about a wall hanging that embodies global homogenization through technology. What is artificial? What is natural? Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings …

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Ep85: Lessons from 50 Years of Life: Finding Happiness and Inner Peace 24:42

16d ago24:42

24:42

Whether you're dealing with professional obstacles, personal doubts, or relationship issues, this episode offers essential strategies for transformative change. We'll share invaluable lessons drawn from personal experience and professional journey. Celebrating 50 years, Brad offers deep insights into personal development, self-love, and overcoming …

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573. The Art of Alchemizing Acceptance with IN-Q 1:19:41

22d ago1:19:41

1:19:41

In today’s episode, Jeff is joined by Emmy-nominated poet, IN-Q, whose way with words has inspired countless audiences. In their conversation, IN-Q highlights the potential for creativity to facilitate personal growth and connection. Together they explore how art serves as a powerful vehicle for moving toward self-acceptance, healing, and wholeness…

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Ep84: Mastering Happiness and Health: A High-Performance Approach with Shawn Huber 34:33

20d ago34:33

34:33

Join us as we explore the intersection of happiness, health, and high performance with Shawn Huber, a former personal trainer turned high-performance coach who utilizes medical hypnosis to achieve remarkable results. In this episode, Shawn shares his insights on the 'Pink Elephant Theory,' the power of subconscious cues, and his unique methods to e…

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572. Relationship Traps for Parents & Adult Children with Gabor & Daniel Maté 32:59

24d ago32:59

32:59

The unique relationship between parent and child is incredibly important — but can be challenging well into adulthood. In this excerpt from their workshop, Starting Fresh, Gabor and Daniel explain how we often fall into “prototypes” — pre-set roles or personas we default to when interacting with our parents or adult children. These prototypes get i…

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Ep83: From Quadriplegic to Holistic Healer: Uncovering the Breath of Life with Leland Holgate Sr. 36:32

25d ago36:32

36:32

Join us on "How to Be Happier" as we delve into the awe-inspiring story of Leland Holgate Sr., whose journey from the brink of despair to becoming a beacon of hope embodies the power of the human spirit. Once a suicidal quadriplegic, Leland defied the odds by harnessing the transformative power of breathwork and the science of neurochemistry. Now, …

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571. Be Where Your Feet Are with Chase Chewning 1:39:53

29d ago1:39:53

1:39:53

In today’s episode, health coach, veteran, and podcast host Chase Chewning, reflects on the most challenging moments of his life and his path to healing. In their conversation, Chase and Jeff explore the concept of resilience, highlighting the importance of continuously moving forward, both physically and mentally. This podcast is supported by: Bon…

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Ep82: Turning Waste into Wealth: Mastering Personal and Financial Growth with Brian Bogert 35:10

25d ago35:10

35:10

In this enlightening episode, we dive into the transformative journey from personal struggles to prosperity. Our guest, a seasoned coach and speaker, Brian Bogert, shares his unique approach to raising self-awareness, reducing self-judgment, and assuming full ownership of one’s life. We’ll explore the real challenges behind masculine bravado, addre…

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570. Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means 34:17

1M ago34:17

34:17

This is the second in a four-part Good Energy series with Dr. Casey Means. Here Casey highlights how seemingly unrelated diseases share common metabolic disturbances. This is a fundamental problem with our medical system: We classify diseases based on symptoms rather the underlying issues. Visit onecommune.com/metabolism to watch Dr. Casey’s Commun…

1
Ep81: Mastering the Mind: Unlock Entrepreneurial Success with Dr. Jon Connelly 34:08

1M ago34:08

34:08

Join us on this enlightening episode of "How to Be Happier for Entrepreneurs" as we welcome Dr. Jon Connelly, the founder of Rapid Resolution Therapy. Dr. Connelly has revolutionized the way we approach psychological healing with his innovative methods that swiftly transform the emotional impact of trauma. In today's discussion, we'll uncover how e…

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569. The Lost Art of Difficult Conversations 45:59

30d ago45:59

45:59

It is increasingly possible to hyper-curate your life to avoid tension and conflict. But, just like exercise or intermittent fasting, the stress of difficult conversations is good for you! In this episode, Jeff and Jake discuss how exposure to disagreement builds a robust psychological immune system. This podcast is supported by: Pendulum Go to pen…

1
568. This Van Measures Your Muscle Mass 48:12

1M ago48:12

48:12

Today’s episode is a field trip! Jeff and Commune’s podcast producer finally took the advice of so many of our guests and went to get a DEXA scan…in a van! We also hear from the Co-Founder and CEO of Bodyspec, Elaine Shi, about the accuracy, accessibility, and future of this powerful tool to measure and track body composition. NEW! Jeff has a Commu…

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Ep80: Beyond Avoidance: Unleashing Your True Potential with Dr. Jane Elliott 33:02

1M ago33:02

33:02

In this captivating episode, we sit down with Dr. Jane Elliott, a specialist in talent and avoidance, who shares her insightful journey from the Midwest to the UK and her groundbreaking work in helping individuals overcome internal resistance. Dr. Elliott, with her unique approach using memory reconsolidation, reveals how changing our deep-seated b…

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Ep79: Why You Fail Before Achieving Your Goals and How to Change It with Danijela Mrdak 29:26

1M ago29:26

29:26

In this powerful episode of "How to Be Happier," tailored for entrepreneurs, we explore the insightful world of Danijela Mrdak, a former attorney who pivoted her career towards unlocking the potential of the subconscious mind to achieve success. Danijela dives deep into the reasons behind common failures before reaching our goals and offers transfo…

1
567. The Twelve Points of the “Wellness Wheel” with Darshan Shah 1:30:51

1M ago1:30:51

1:30:51

In today’s episode Darshan Shah, founder of Next Health, shares what both his personal and professional journey has taught him about the principles of health optimization. And, while he emphasizes it’s never one-size-fits-all in a holistic approach, he provides universal tools we can all benefit from to effectively navigate our wellness journey. Th…

1
Ep78: Redefining Success: From Personal Loss to Lifestyle Mastery with Ryan Scialabba 26:36

1M ago26:36

26:36

In this compelling episode of "How to Be Happier for Entrepreneurs," we dive deep into the life of an entrepreneur who faced significant personal and professional challenges yet emerged stronger and more focused. Ryan Scialabba's story is not just about building a successful real estate investment career; it's a journey of overcoming adversity, con…

1
566. Unlock Good Energy: The Miracle of Metabolism with Casey Means 31:40

1M ago31:40

31:40

Today’s episode is the first in a four-part Good Energy series with Dr. Casey Means. In this conversation, Dr. Casey explains how your body makes energy — something we should all know! While modern lifestyle factors often lead to metabolic dysfunction and mitochondrial damage (aka “bad energy”), a few simple steps can help you produce good energy a…

1
565. Peace Keeping & Negotiation at Columbia University with Dr. Jean Krasno 53:45

1M ago53:45

53:45

Jean Krasno teaches Peace Keeping & Negotiation at Columbia University. In her seminar, there are 2 Israelis and 1 Palestinian – all of whom are extremely active in their respective communities on campus. While the rhetoric on the sidewalk and on the Butler library lawn is intense, the conversation is totally different in Krasno’s classroom. She ha…

1
Ep77: From Depression to Extreme Self-Love: How Living Your Purpose Can Change Your Life with Jay H. Tepley 31:28

2M ago31:28

31:28

In this episode, we're joined by Jay Tepley, who shares her remarkable journey from the depths of depression to the heights of extreme self-love, a transformation that unfolded through the discovery and fulfillment of her purpose. Jay's story is not merely one of personal triumph but a beacon of hope for anyone seeking deeper meaning and joy in the…

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564. Weight Loss, Big Pharma, and the Diet Industry with Jillian Michaels 1:13:29

1M ago1:13:29

1:13:29

Fitness entrepreneur Jillian Michaels joins Jeff for a deep dive into the world of weight loss. She debunks myths and digs into the real challenges behind shedding pounds, from the influence of pharmaceuticals to the psychology of food addiction. NEW! Jillian has a Commune course -- How to Lose Weight Safely and Effectively. In this course she walk…

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563. Taming Your Inner Coyote 9:17

2M ago9:17

9:17

“My heart began pounding. I felt a surge of adrenaline course through my veins. Underneath the crust of consciousness, my adrenals were secreting cortisol to my liver, directing glucose to my muscles in order to flee or fight.” Listen to today’s episode to learn how Jeff’s “good stress” protocols helped him get back to homeostasis after a surprise …

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Ep76: Decisions Every Leader Must Make for the Best Year of Their Life with Wayne Salmans 28:08

2M ago28:08

28:08

Join us as we delve into the life-changing decisions and wisdom of Wayne Salmans, who has bravely faced down life's adversities to emerge with key insights for leadership and personal growth. This episode offers an intimate look into Wayne's journey, from confronting his deepest fears and overcoming feelings of inadequacy to establishing a robust i…

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Ep75: Crafting Reality: Debra Poneman and the Power of Transformative Thinking with Debra Poneman 34:21

2M ago34:21

34:21

Join us in an extraordinary episode as we delve into the life and insights of Debra Poneman, a pioneer in the world of transformation whose teachings have inspired some of today's most celebrated leaders. Debra takes us on a journey through her decades-long career, revealing how she achieved unparalleled success from the start by embracing the prin…

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Healers From The Trap Podcasts

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