Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
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Wholesome Addiction - Sexuality, Relationships, and Adult Entertainment.
Beef, Jake, Sean, and sometimes Abby
The Wholesome Addiction Podcast is a popular podcast that discusses a range of topics related to sexuality, relationships, and adult entertainment. The podcast was first launched in 2012 and has since gained a large following, with new episodes released on a regular basis. The cast is hosted by Beef and Sean and they often have guest speakers join them to discuss various topics related to sexuality, adult films, and relationships. They have a casual, humorous style of conversation that is de ...
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This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from major music artists on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt and Tim Charles.
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Loli Jane Animal Communication & Healing
Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer
Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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Discussions on past, present, and future happenings throughout the world of trail and ultrarunning.
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Podcasts and recordings of AA members mostly from East Lancashire but from the rest of the UK, Ireland and Worldwide! Sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members experie ...
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful ...
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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
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We delve into every aspect of conscious eating, food policy, food ethics, and healthy plant-based cooking. Join us!
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Two doctors, one podcast, Alt-Middle as heck. Featuring Dr. Vinay Prasad (host of Plenary Session) and Dr. Zubin Damania (host of The ZDoggMD Show).
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Episode 032: Badger Trail Races, Canadian Death Race, Angeles Crest, and Multiple FKT Attempts
1:12:28
1:12:28
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This week we go over race results from the Badger Trail Races, The Canadian Death Race, Angeles Crest 100, Waldo 100K, and the Skyline 50K. We do a Eastern States 100 preview since our friend Chas will be running and Johnny is part of his crew. They have some serious weather moving in the day before the race. We also discuss multiple high profile F…
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This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we ho…
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Mr. Olympia History, Part One with Jerry Brainum
1:14:50
1:14:50
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On this episode of the Bodybuilding Legends Podcast, guest Jerry Brainum joins John Hansen for a discussion about the History of the Mr. Olympia contest. This year will mark the 60th Mr. Olympia so Jerry and John go all the way back to the first Mr. Olympia contest and talk about the different eras of the biggest bodybuilding contest in the world. …
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As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world cha…
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This week out we cover a multitude of topics from suits of BDSM infamy to mags that have survived the wilds for decades. Yep, a pretty rounded cast all in all.By Abby, Beef, Jake, and Sean
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Episode #25: Getting New Pets or Companion Animals & How Animal Communication Can Help
29:03
29:03
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Send us a Text Message. Thinking of getting a new pet or companion animal? As an animal communicator I can really, really help to find out what the animal wants and needs in their new forever home and family, and also to communicate with the animal to ease stress, anxiety, and possible trauma and PTSD from being relocated to a new home and family. …
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Send us a Text Message. Nick the Snitch (England) speaking on "Carry the Message" in an online AA meeting based in Sweden . Recorded 13th January 2024. Enjoy!! Support the Show.By Alcoholics Anonymous
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158 - Navigating Perimenopause My Approach and Strategies
19:41
19:41
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Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
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Episode 031: Crazy Mountain, Burning River, MN Voyager, and a 58 x 14ers FKT
1:15:30
1:15:30
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We start tonight’s show off with race results and some commentary about Crazy Mountain 100, Burning River 100, Minnesota Voyager 50, Standhope 100, Never Summer 100K, Resurrection Pass 100, and Tushars Mountain Runs. We talk about Harvey Lewis’s Badwater double, well, not a true double according to Marshall Ulrich but we still think it’s pretty bad…
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This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a resul…
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11 - Matt Tuck (Bullet For My Valentine) on Opening Up & Mental Health Breakthroughs
44:16
44:16
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Matt Tuck of Bullet For My Valentine and hosts Christina Rowatt and Tim Charles discuss the significance of vulnerability in creating meaningful and relatable music. He shares his experiences of opening up about mental health struggles through Bullet for My Valentine's music, emphasising the connection it has had with the fans. We also talk about b…
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In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to ad…
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You know its going to be a fun cast when we open up the mailbag and ponies are there again. I mean, it is Jake's favorite after all. It's right up there with sounding for Beef. Whatever it is we can't get enough. Okay, that's not true, Beef, Jake, and Abby have had their fill I suppose.By Abby, Beef, Jake, and Sean
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157 - Fitness Fact Check - Muscle Doesn't Become Fat
17:37
17:37
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Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
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Episode 030: Badwater, High Lonesome, Cascade Crest, and an Epic DNF!
1:21:10
1:21:10
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This week we start off by going over race results from a multitude of big name races. It was a busy weekend in the ultra world. Featured races include Speedgoat 50K, Eiger Ultra 101K, High Lonesome 100, Cascade Crest 100, Wy'east Trailfest 50K, Tahoe 100, Ouray 100, Vol State 500K, Jigger Johnson, Vermont 100, Many on the Genny, and Badwater 135. T…
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Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspi…
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249: Fatigue: A deep dive into understanding it and revising workouts around it.
1:02:59
1:02:59
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What is fatigue and how do we deal with it? In this episode we go into the science of fatigue, understanding the physiological and psychological components, and what we can do about it! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+……
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In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!…
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This week we are vegan but back in the saddle. While Beef is out living his best life discovering old buildings and what is left inside them Jake and Sean test Abby's patience by doing our typical musings on found-forest-mags and life in general.By Abby, Jake, and Sean
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156 - Cardio may actually lead to weight gain
15:24
15:24
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While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
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Episode 029: Records Fall at Hardrock 100 and Mount Hood 50. Steep Life Media Acquires UR Mag.
1:15:12
1:15:12
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This week we dive right into the Hardrock 100 recap. Men’s and Women’s course records both fell. Then we go over race results from Waugoshance Trail 50K, San Lorenzo River Trail 50K, Siskiyou Out Back, Mount Hood Races which had a women’s 50 mile course record and she won the race outright, Beaverhead Endurance Runs, Queen City Trail Scramble 50k, …
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This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relatio…
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Episode #24: Mystic Mag, Interview w/ Loli Jane Animal Communicator & Healer
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Send us a Text Message. Listen to Brazil's Mystic Mag Interview w/ Loli Jane, Loli Jane, Professional, International, Animal Communicator, and Healer. She shares her all about Animal Communication, How it Works, and Becoming an Animal Communicator, and Share her inspiring story of becoming an animal communicator and how you can live passionately. L…
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Today our friend SP gave us a great gift! We have always wanted a greatest hits show but that would take so much time to put together that it is almost impossible. Enter our friend SP who shouldered the task. For weeks and possibly months he combed through the first ten episodes of Wholesome Addiction stitched it together for us then had our reside…
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248: Community and Connection: The Core of High Performance Cultures
1:01:03
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What does a winning culture look like? In this episode we explore the underpinning of a championship culture, a sense of community and connection. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other……
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This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just …
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10 - Jeremy DePoyster (The Devil Wears Prada) on Depression Expressed Through Song, Landmark Tunes & Mental Health
27:05
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Devil Wears Prada co-vocalist Jeremy DePoyster chats about his journey with mental health, how co-vocals work, his relationship with fellow musician Emma Boster of Dying Wish, and more.By Christina Rowatt
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Episode 028: Mount Marathon Party, QMT Festival, and Hardrock 100 Preview
1:20:36
1:20:36
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We kick today’s episode off by finishing up our Western States discussion from last week. More specifically, what the historic finisher rates are and how the data supports a higher average finisher rate as the lottery odds get less favorable. We give a shout out to a few runners who grabbed 10 year Western States buckles. Then we dive into The Moun…
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Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and inten…
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This week we were out and Abby took up the mantle and decided that will not stand - so she read you guys a story. It is awesome!By Abby
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This episode is all about the sheer importance of the inner world and our incredible creative power. In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as ch…
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This week we are joined by one of THE most fun guests we've had in a while! Dahlia is Dopey joins us and is incredible from the word go. Not only does she deliver with Beef in their love of horror movies but she is a full-on geek like us! We love her and we bet you will too!By Beef, Jake, Sean
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Young L from Sheffield speaking at Make Every Step Count meeting, Warrington on Step 11
19:36
19:36
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Send us a Text Message. Young L from Sheffield speaking at Make Every Step Count meeting, Warrington on Step 11. Recording took place on 13th June 2024 Enjoy! Support the Show.By Alcoholics Anonymous
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Summary Episode: Gymnastics Injury Management
22:31
22:31
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We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/ Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :) Thanks for listening to The SHIFT Show! Check out SHIFT…
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Episode 027: Heart Health PSA, Western States 100 Recap, FKT News, and Golden Ticket Races
1:09:29
1:09:29
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We start the show out with Johnny's public service announcement. He had quite a scare with his heart health over the weekend and wants to spread the message about the importance of getting regular checkups. Then we recap the happenings and excitement at Western States this year. We go over race results from Yeti in WA, Black Hills, Dawg Gone Long R…
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Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance …
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Brett Nelligan on Team Culture, College Recruiting, NCAA Success
1:27:23
1:27:23
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Unlock the secrets of collegiate gymnastics excellence with Brett Nelligan, head coach of Maryland Gymnastics. Brett returns to share his wealth of knowledge on building a winning team culture, holistic athlete development, and savvy recruitment strategies for aspiring college gymnasts. Learn how elite and Olympic-level athletes are transforming th…
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In this episode Sparks and Jonny look into how some physical training can help us to become more energised, open and prepared for what life throws at us. What are some of the things to consider when looking at trying to improve your health and fitness as well as potentially prolonging your life at the same time? The conversation also explores the l…
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Sometimes we forget of the cast that there are folks out there that haven't been along for the same ride as us for the last 12 years. When we find one they are treasure. Recon Rita describes such a person to us and we are stoked!By Beef, Jake, and Sean
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Episode 026: Western States Psych Up, LAHOTS, Broken Arrow, and LazCon Ends
1:22:45
1:22:45
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It's Western States week! We talk about the questionable victory at tonight's Western States beer mile. We deep dive into the Last Annual Heart of the South (LAHOTS) which is one of Laz's crazy races. We go over race results from Broken Arrow, Headwaters Trail Runs 56K, Bears Ears Ultras, Two Hearted Trail 50K, and the New River Gorge Trail Fest 50…
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155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
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Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
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Gymnastics Summary Episode: Culture Change
23:18
23:18
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What happens when outdated coaching methods clash with modern standards? Join us for a deep dive into the evolving landscape of gymnastics culture, where personal development, happiness, and effective coaching are taking the forefront. Reflecting on the significant strides made over the past decade, we expose the remnants of abusive practices from …
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I AM with Richard Rudd founder and author of Gene Keys. In this episode Jonny and Sparks sit down with Richard Rudd and discuss how to unlock and access the purpose and wisdom inside ourselves. The discussion explores the art of contemplation, patience and courage and Richard’s beautiful insights into how we create the conditions for our potential …
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