Best Howibuiltthis Podcasts (2024)

1
Bioniq - Vadim Fedotov 34:44

19h ago34:44

34:44

This week on Startup to Storefront, we’re joined by Vadim Fedotov, whose journey from pro basketball to health tech entrepreneurship is all about resilience and innovation. After enduring four torn ACLs and finding limited proactive health guidance, Vadim set out to change the game with Bioniq—a health optimization company focused on personalized w…

1
87. Louise Hazel: How to get rid of stubborn belly fat... 11:14

4d ago11:14

11:14

In this episode of the "Slay" podcast, host Louise Hazel addresses the issue of belly fat among women, particularly those post-pregnancy, stressed, or perimenopausal. She explains the differences between subcutaneous and visceral fat and their health implications. Louise offers practical tips for reducing belly fat, emphasizing a healthy lifestyle …

1
W by Jake Paul - Woodie Hillyard 22:36

8d ago22:36

22:36

On today’s episode of Startup to Storefront, we sit down with Woodie Hillyard, the co-founder and CEO of W, the antiperspirant line created in collaboration with Jake Paul. Woodie is a seasoned leader in the Consumer & Retail industries, bringing with him a wealth of experience from his time as Head of eCommerce for Casper and Chief Revenue Officer…

1
86. DR JESSICA SHEPHERD: HOW TO PREPARE YOURSELF FOR MENOPAUSE AND GET AHEAD... 1:13:41

11d ago1:13:41

1:13:41

In this episode of "Slay the Podcast," host Louise Hazel engages Dr. Jessica Shepherd, a board-certified OB-GYN and women's health expert, in a critical discussion on menopause and perimenopause. Dr. Shepherd introduces her new book, "Generation M: Living Well in Perimenopause and Menopause," emphasizing the importance of education and awareness ab…

1
Pricklee - Kun Yang (as seen on Shark 🦈 Tank) 27:49

15d ago27:49

27:49

We’ll be speaking with Kun Yang, co-founder and CEO, about Pricklee’s remarkable journey and what’s next for their growing company. On this episode, you’ll discover: • How Pricklee went from a local startup in Boston to making a national splash on Shark Tank. • What it was like pitching their product to the Sharks, and the lessons they learned from…

1
85. ERIC STRANGIS: HOW TO PRIORITIZE YOUR PHYSICAL HEALTH WHEN YOUR MENTAL HEALTH IS STRUGGLING... 33:35

18d ago33:35

33:35

In this podcast episode, host Louise Hazel and her husband, personal trainer Eric Strategies, explore the crucial link between mental health and physical fitness. They share personal stories and practical tips to help listeners maintain physical activity during tough times. Eric emphasizes the importance of simplifying workouts and setting realisti…

1
The New Bar - Brianda Gonzalez 35:38

22d ago35:38

35:38

On today’s episode of Startup to Storefront, we’re joined by Brianda, founder of The New Bar. Growing up on Catalina Island, alcohol was a common part of social gatherings with friends and family—until a life-changing moment altered that for Brianda. When her father was nearly lost to a debilitating autoimmune disease, she sought new ways to foster…

1
84. LOUISE HAZEL: WHY YOUR BODY WEIGHT IS LYING TO YOU... 12:36

25d ago12:36

12:36

In this episode of @theslaypodcast I dive into the critical distinction between body composition and body weight. Challenging common misconceptions about weight loss, emphasizing the importance of understanding what body weight comprises rather than just the number on the scale. We’ll discuss the significance of muscle mass, the concept of "skinny …

1
Guru Nanda - Puneet Nanda (as seen on TikTok) 26:08

29d ago26:08

26:08

Today, we're excited to welcome Puneet Nanda, the founder of Guru Nanda, to Startup to Storefront. Puneet's journey to mainstream success is unlike any other— he's built an Ayurvedic-inspired oral care brand that has gone viral thanks to TikTok, with over 285,000 followers and $12.5 million in sales to date. From oil pulling solutions to dual chamb…

1
83. SARAH RUSBATCH: HOW TO KNOW IF YOU'RE ALCOHOL INTAKE IS OUT OF CONTROL... 51:45

1M ago51:45

51:45

In this episode of the "Slay" podcast, host Louise Hazel converses with Sarah Rusbatch, a grey area drinking coach and author of "Beyond Booze." They dive into the concept of grey area drinking, which describes individuals who don't fit the traditional mold of an alcoholic but still struggle with their relationship with alcohol. Sarah explains the …

1
Do Twins Have Their Own Language? - Dr. Joan A Friedman 26:10

1M ago26:10

26:10

We are excited to welcome Dr. Joan Friedman to this week’s episode of Startup to Storefront! 🎙️ As a renowned twin expert, Dr. Friedman has dedicated her life to understanding the emotional needs of twins and helping families navigate their unique challenges. Not only is she an identical twin herself, but she’s also the mother of five, including fr…

1
82. EMILY DOW: Why We Should All Be Eating Carbs Even If We're Dieting 1:06:11

1M ago1:06:11

1:06:11

In this episode of @theslaypodcast exercise and nutritional scientist @nutritional.gangster joins us to debunk common myths and misconceptions around female nutrition. Key topics include the importance of carbohydrates, dietary fiber, the roles of macronutrients, and the distinction between weight loss and fat loss. Emily emphasizes the need for ba…

1
Cakesbody - Taylor and Casey (as seen on Shark 🦈 Tank) 33:41

1M ago33:41

33:41

Welcome back to the podcast! This week, we’re excited to reconnect with Taylor and Casey, co-founders of CAKES Body, for an update since we last spoke to them in 2022. They’re on a mission to solve a problem many women face but few talk about—Nipple Freak Out, or as they call it, NFO. Their solution? The world’s first grippy, not sticky, nipple cov…

1
81. STUART MCMILLAN: WHY WE SHOULD ALL BE SPRINTING...EVEN OVER 30! 1:01:51

2M ago1:01:51

1:01:51

In today's episode we are joined by Olympic track and field coach and CEO of Altis Stuart McMillan who has been at the forefront of speed and sprint coaching for years, working with some of the world's fastest athletes. He has over 25 year of experience in coaching elite sprinters and speed athletes, and has coached over 70 Olympians spanning acros…

1
Poplight - Rose & Caroline Matthes (as seen on Shark 🦈 Tank) 22:12

2M ago22:12

22:12

On the latest episode of Startup To Storefront, we’re shining a spotlight on Rose & Caroline, the wife-and-wife duo behind Poplight, as seen on Shark Tank! 💡 The idea for Poplight came to them when they moved into their first place together. They wanted beautiful, modern wall lighting that fit their budget, but quickly realized traditional wall sco…

1
80. KIM SHAPIRA: THIS IS WHAT YOU'RE REALLY HUNGRY FOR... 1:00:32

2M ago1:00:32

1:00:32

In today's episode we are joined by Kim Shapira. She is a highly respected registered dietitian and nutritional therapist with years of experience helping people achieve their health goals through balanced nutrition and a deep understanding of how their bodies work. In today’s episode, we’ll be discussing a topic that affects so many women: where t…

1
Holy Water - Jasmine Mooney 24:47

2M ago24:47

24:47

Welcome back to another episode of Startup to Storefront, where we explore the journeys of innovators and entrepreneurs breaking new ground. Today, we are thrilled to have Jasmine Mooney on the show. Jasmine is a dynamic female founder who has made a remarkable shift from owning bars and restaurants to leading a cutting-edge company that creates in…

1
79. ERIC STRANGIS: HOW TO LIFT WEIGHTS WITHOUT GETTING BULKY... 49:48

2M ago49:48

49:48

In this episode, we'll explore the science behind resistance training, what leads to muscular hypertrophy (muscle growth), and how to structure your workouts to gain strength and tone without packing on excessive muscle. Whether you're new to weightlifting or looking to refine your approach, this episode will provide you with the knowledge and stra…

1
Love + Chew - Lauren Chew 🍪 17:13

2M ago17:13

17:13

Meet Lauren Chew: The "Accidental Entrepreneur" Behind Love+Chew Cookies 🍪 In 2018, Lauren went completely vegan and needed to rethink her diet—especially her sweet treats. She started experimenting in her tiny San Francisco apartment and, by 2019, transformed her side hustle into a full-fledged business: Love+Chew cookies. Her secret? Delicious, p…

1
78. LOUISE HAZEL: HOW TO LOST FAT FAST AND KEEP IT OFF... 10:43

2M ago10:43

10:43

In today's episode, we’re going to be discussing a highly requested topic. I recently conducted an experiment to find out what the most searched question was about women's health and fitness - and what did the results show? The most googled question was “How can I lose weight fast?” And I can’t say I’m surprised at all. It's a subject that attracts…

1
Azure Printed Homes - Ross Maguire 17:54

2M ago17:54

17:54

Last year, we had the pleasure of speaking with Gene Eidelman, co-founder of Azure Printed Homes. Now, we’re thrilled to welcome his partner in innovation, Ross Maguire, for an exciting update on the podcast! Azure Printed Homes is revolutionizing the way we think about living spaces with their cutting-edge 3D-printed small homes and backyard studi…

1
77. DANNY SALTOS: FITNESS MYTHS THAT ARE HOLDING WOMEN BACK 1:05:29

3M ago1:05:29

1:05:29

In today's episode, we’re going to dive into some of the fitness myths that are holding us women back from our goals. Our guest Danny Saltos is a personal trainer and studio owner with a wealth of experience who works closely with women to drive them towards their health and fitness goals. He was diagnosed with Type 1 diabetes bringing a unique per…

1
Full Glass Wine 🍷 - Neha Kumar 23:09

3M ago23:09

23:09

When Winc, the internet's favorite wine club, filed for bankruptcy, many thought the DTC model was finished. But Neha Kumar saw something golden—true brand loyalty. 💡 She acquired Winc’s DTC arm and, through the power of scaled assets, transformed it into the lion’s share of Full Glass Wine, a $100M powerhouse with two other brands under its wing. …

1
75. ANNE-MARI NANO: THE CURRENT STATE OF WOMEN'S HEALTH 47:25

3M ago47:25

47:25

In this episode of the "Slay" podcast, host Louise Hazel speaks with Anne-Marie Nano, a former athlete turned personal trainer at Slay. They dive into women's health and fitness, discussing challenges women face, the importance of strength training, and the role of nutrition. Anne-Marie shares her journey from competitive sports to personal trainin…

1
hiyo - Evan, Cygne, and George (the future of Non-Alcohol) 31:02

3M ago31:02

31:02

This week, we had the pleasure of welcoming two of the Co-Founders of Hiyo to the podcast! As a brand, Hiyo is on a mission to revolutionize the way we drink, advocating for healthier ways to unwind. With just 30 calories and 0% ABV per can, you no longer have to choose between feeling good and maintaining your health. Hiyo delivers on both taste a…

1
76. OLYMPIAN DAWN HARPER: WHAT TO DO WHEN LIFE DOESN'T WORK OUT HOW YOU PLANNED... 42:43

3M ago42:43

42:43

In today's episode, we’re going to be discussing what to do when things don’t go the way you planned. Today, we have an extraordinary guest who has not only achieved the pinnacle of success as a gold medal-winning Olympian but also continues to inspire athletes around the world.Dawn Harper is a former 100m hurdler whose illustrious career in track …

1
Tantos - Chef Joe Sasto & Sean Knecht launch a CPG company! 28:12

3M ago28:12

28:12

Today, we're thrilled to have Chef Joe Sasto and Sean Knecht as our guests. Joe Sasto, inspired by his lifelong passion for pasta, founded Tantos, the ultimate pasta chip! Tantos is a brand that embodies the Italian expression "Tanto Si," meaning "so much yes." From a young age, Joe's talent for cooking was evident. He trained under some of the Bay…

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74. RUA GILNA: HOW TO FIX LOWER BACK PAIN AND STAY INJURY FREE... 1:11:10

3M ago1:11:10

1:11:10

In this podcast episode, host Louise Hazel interviews Rua Giana, the creator of Infinite Athlete and owner of Boa Fitness. Rua shares his journey into the fitness industry, emphasizing the importance of individualized training and injury rehabilitation. They discuss common injuries like low back and shoulder pain, the shortcomings of generic exerci…

1
Rosalynn Supper Club - Chef Jasper Lynn 19:40

3M ago19:40

19:40

Join us in welcoming Chef Jasper Lynn, this week’s special guest! To celebrate the grand opening of the Rosalynn Summer Series at Little City Farm, we're giving away two tickets to Thursday's event! To enter, head over to our Instagram! The winner will be announced at 3pm on Wednesday! Chef Jasper Lynn, recognized as House of Suntory’s 2023 Rising …

1
73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY... 39:29

3M ago39:29

39:29

In this podcast episode of Slay guest host Eric Strangis interviews Louise Hazel, an Olympic athlete and Commonwealth Games gold medalist turned entrepreneur. Louise shares her journey from excelling in school sports to competing in the heptathlon, highlighting the perseverance required to master multiple events. She discusses her transition to ent…

1
Bio.me - Shannon Race 23:23

4M ago23:23

23:23

Join us as we welcome Shannon Race, co-founder of Bio.me, to our podcast this week. With over 12 years of experience in marketing and brand strategy, Shannon is currently a Principal at Starshot Ventures, where she leads investment strategy and advises portfolio brands. She also co-founded bio.me, a pioneering gut health and fiber supplement compan…

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72. OLYMPIAN JODIE WILLIAMS: WHAT THE OLYMPIC VILLAGE IS REALLY LIKE... 50:50

4M ago50:50

50:50

In this episode of the "Slay" podcast, host Louise Hazel interviews British Olympian Jodie Williams, a member of Team GB, about her illustrious career as a giant in British sprinting and preparation for the upcoming Olympic Games in Paris. Jodie shares her journey from a young athlete with a remarkable race streak to facing setbacks like injuries. …

1
Cryo Healthcare - Emilia and Jonas Kuehne MD 43:48

4M ago43:48

43:48

Join us this week as we welcome the founders of Cryo Healthcare, Emilia and Jonas Kuehne, MD! Emilia and Jonas Kuehne, MD, are the visionary minds behind Cryo Healthcare, a pioneering venture that began in 2009. Their journey started in Berlin, Germany, where they discovered the transformative benefits of Cryotherapy. Driven by their passion for we…

1
71. DR ALEXIS COWAN: HOW TO HACK YOUR HEALTH & FITNESS USING JUST THE SUN... 1:02:53

4M ago1:02:53

1:02:53

In this podcast episode, host Louise Hazel interviews Dr. Alexis Cowan, a renowned light biologist, about the impact of light exposure on metabolism and overall health. They discuss the effects of different wavelengths of light, emphasizing the benefits of natural sunlight and the harms of artificial light, particularly blue light. Dr. Cowan provid…

1
Ground Up - Julie Sullivan 🫙🥜 22:56

4M ago22:56

22:56

Please join us in welcoming our guest, Julie Sullivan, co-founder of Ground Up! Ground Up was founded in 2016 when Julie returned from Uganda, where she had been leading an employment training program for women overcoming poverty. Back in her hometown of Portland, Oregon, Julie recognized a similar need for such programs locally. Ground Up is a mis…

1
70. LOUISE HAZEL: WHY IS A PERSONAL BEST NEVER ENOUGH? 11:05

4M ago11:05

11:05

In today's episode, we’re going to be exploring the notion of what it means to be enough. In a world where the pursuit of perfection is omnipresent, women's bodies have become a battleground for societal expectations, personal ambitions, and unrelenting scrutiny. From the glossy pages of fashion magazines to the curated feeds of social media influe…

1
Sender One - Alice Kao 42:40

4M ago42:40

42:40

Join us as we welcome this week’s guest, Alice Kao. Alice discovered climbing while living and working in London in 2008 after a difficult breakup. Inspired by the healing and self-discovery that climbing brought her, she co-founded Sender One in 2011 upon returning to the United States with her business partners. Alice hates following rules but ex…

1
69. KRISTA WILLIAMS: HOW TO LOVE YOURSELF THROUGH HEARTBREAK 47:35

4M ago47:35

47:35

In today's episode, we'll be diving into the topic of personal growth, wellness, and self-love. Today, we have an incredible guest who embodies the journey of personal transformation and resilience. Joining us today is Founder of The Life Edit and Modern Tarot and Co-Founder of Almost 30 podcast it’s Krista Williams She'll be sharing her story of h…

1
Fungiments - Maria Camila Giraldo 28:38

5M ago28:38

28:38

Join us as we dive into Maria Camila Giraldo's incredible journey to founding Fungiments! After hitting dead ends on her healing journey from a severe accident, Maria connected to a doctor who introduced her to the power of functional mushrooms. Before working with her functional doctor, Maria had gone through an array of treatments including tradi…

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68. INGRID S CLAY: HOW TO ACHIEVE THE SUMMER BODY YOU'VE DREAMED OF 45:55

5M ago45:55

45:55

In today's episode, we'll be diving into the topic of what most women want to know…how to achieve the summer body you’ve always dreamed of? Today's episode is particularly relevant as the warmer months are now upon us: and so is the sprint to achieve a "summer body." Many of us have felt the pressure to achieve a certain look just for the summer mo…

1
Cargo Crew - Felicity Rodgers 41:27

5M ago41:27

41:27

Please join us in welcoming this week’s guest, Felicity Rodgers, the Co-Founder of Cargo Crew, an Australian-born, female-led, and family-run uniform brand. Since 2002, Cargo Crew has been on a mission to reinvent the modern uniform. Today, the brand proudly serves 45,000 teams across more than 80 countries, catering to both B2B and D2C sectors. Fr…

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67. TASSARA AZAD: BRAIDING THE KARDASHIANS... HOW I GOT THE JOB! 43:25

5M ago43:25

43:25

In today's episode, we'll be diving into the topic of hair care, entrepreneurship and the importance of finding your niche Our special guest today has turned her passion for braiding into a successful business which has attracted clients like the Kardashians. Her business not only celebrates the art of braiding but also prioritizes the health and w…

1
Honey Mamas - Christy Goldsby (Diego's favorite snack 🍫) 33:24

5M ago33:24

33:24

Please join us in welcoming this week’s guest, Christy Goldsby, the visionary founder of Honey Mama’s. Christy was born and raised in Portland, Oregon, in a family of passionate cooks, bakers, and gardeners. From an early age, she experienced the kitchen as a place of creativity and joy. In 2010, her personal health journey inspired her to combine …

1
66. TIFFANY RAGOZZINO: PHYSICAL ACTIVTY IN SCHOOLS.... A HELP OR A HINDRANCE? 50:29

5M ago50:29

50:29

In today's episode, we’re going to hear from a woman who is on a mission to revolutionize the way we approach fitness education in schools. We’re going to explore how our schools have an important role to play in our exposure to daily physical activity, and how they’ve helped and how they hindered our relationship with sport, physical activity and …

1
Troop - Stephanie Moyal & Jake Mellman 🍄 30:02

5M ago30:02

30:02

Join us as we welcome Stephanie Moyal & Jake Mellman, cousins, friends, and visionary co-founders of Troop! Jake and Stephanie founded Troop with a mission to demystify mushrooms and make their incredible benefits accessible to everyone. They believe that nature, especially mushrooms, holds many of the answers we seek. In this episode, you'll disco…

1
65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING 46:08

5M ago46:08

46:08

In today's episode, we'll be diving into the topic of self healing. In the fast-paced world of today, it's easy to get caught up in the demands of our careers and the pressures of everyday life. But what if I told you that it's possible to prioritise your well-being, embark on a journey of healing, and still achieve greatness in your professional e…

1
Cabinet Health - Achal Patel (as seen on Shark 🦈 Tank) 35:50

6M ago35:50

35:50

Join us as we welcome Achal Patel, Co-founder of Cabinet Health, to the podcast! Cabinet Health is a pioneering company tackling the plastic waste crisis in the $1.2 trillion pharmaceutical market. With consumers growing more conscious of their environmental impact, Cabinet Health's zero-waste solution aims to revolutionize a consumer behavior patt…

1
64. CIARA SHORT: INVEST IN YOURSELF OR THE REAL ESTATE MARKET 40:06

6M ago40:06

40:06

In today's episode, we're diving into the topic of personal growth and professional development. In a world where we women continue to face unique challenges and barriers in the realms of finance and professional advancement, it's more crucial than ever to prioritize our own growth, financial well-being, and professional success. Investing in ourse…

1
Blackbird Foods - Emanuel Storch - Plant-Based Frozen Pizza 🍕 and Wings 🍗 23:53

6M ago23:53

23:53

Join us this week as we chat with Emanuel Storch, CEO of Blackbird Foods, creators of plant-based Frozen Pizza and Wings! Launched in January 2020 and Founded by chefs, Blackbird Foods started by making seitan for local restaurants. As more customers started to request the option to cook with it in their homes, they then opened their own dedicated …

1
63. KIKI CANUTO: FAIL TO PREPARE, PREPARE TO FAIL... 38:28

6M ago38:28

38:28

In today's episode, we’re going to be exploring the importance of Meal Prepping. In the hustle and bustle of modern life, finding time to prepare healthy and nutritious meals can often feel like a daunting task. Enter meal prepping – the ultimate solution for busy individuals looking to streamline their cooking process, save time, and nourish their…

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