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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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We are the Hughes Sports Pod (HSP), and we are Irrational Fans covering our favorite sports teams, The Canucks, The BC Lions, Seahawks, And More! Hosted by Jake Hughes & Kevin Hughes
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Welcome to the podcast where Tonya and Daphnie, two Highly Sensitive People (HSPs), are on a mission to spark a sensitivity revolution and empower fellow Highly Sensitive Warriors to thrive. Join them as they dive deep into the world of wellness, sharing insights, tips, and stories that celebrate the unique traits of HSPs and inspire a new approach to living a mindful, fulfilling life. Tune in to discover how embracing your sensitivity can lead to greater self-awareness, resilience, and well ...
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Welcome to the “HSP PodCast” where we pierce through the noise of the world to bring you insightful conversations on the most pressing issues of our time. As a Christian news broadcaster, our mission is to shed light on the complexities of religion, the undercurrents of culture, and the dynamics of current events. Each episode is a tapestry woven with threads of truth, exploring topics like the silent epidemic of fatherlessness, the subtle influences of Marxism, and the transformative power ...
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Ranked top 1.5% most followed and shared podcast globally. Empowering the highly sensitive and neurodiverse. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast.co ...
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HSP: The pirate radio show about laughing in the end.
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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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Podcast by Highlight Sports Productions
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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You can listen to this episode of the HSP Painting Company podcast for free. If you like what you hear and want to hear more, subscribe on iTunes or Stitcher and never miss an episode! The HSP Painting Company podcast is a great way to stay updated on the latest painting and remodeling tips, tricks and news from the HSP family of companies. We summarize the week’s blog posts from the HSP blog so that you can save time with a long blog post again!
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Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through a ...
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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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A pilot podcast for HSP, Resurrecting Voices: The Philadelphia Black Experience explores Black history in Philadelphia in the 19th and 20th centuries. The narratives of each episode are largely based on research conducted using the historical and genealogical collections at HSP and the Library of Congress. New episodes of Resurrecting Voices drop every Second Saturday, beginning on February 10, 2024. Tune in to uncover the stories, resilient voices, and vibrant culture that shaped this pivo ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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I talk about being a woman, being unique, being introvert, being INFJ, being HSP and how I survive in a sometimes scary world
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™ and Registered Life Planner™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. The first season will be released Feb 21, 2024 and you’ll get an episode weekly for ten weeks.
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Sensitive and Strong
Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Come listen, explore, and discuss different topics with me such as MBTI, astrology, psychology, serial killers, being an HSP, and anything weird, strange and in-between. Please leave comments and suggestions to asreadbyfranck@gmail.com
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation!The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universal Energy-- it goes by many names and is experienced through the Power of Love. *Trigger Warning* The subject matter presented might be upsetting fo ...
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I'm Dominik, a Spiritual Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (with themselves and others). On this show, my guests and I dive deep into how to best harness your sensitivity to *thrive* with tools such as shadow work, emotional intelligence skills, and more. We're letting go of our overwhelm and stepping into an unshakeable love of self. From my sensitive soul to yours, I hope this helps.
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Host Rose Cox, Transformational Coach and Business Strategist, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Peace-Filled Mind | Manage Your Emotions, Stress Less, Journal Your Feelings, Trust in God
LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women
☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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Come join our community of introverts who are on a journey to meet their dream partner! We'll be tackling everything from online dating, overcoming fear of rejection, how to define the relationship, bouncing back after being ghosted, rebuilding trust after being hurt, and how to stay true to yourself while building a healthy connected relationship (introvert style!) As a dating & relationship coach it's my ultimate dream for you to feel confident in yourself AND in your romantic relationship ...
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Jeff Martin & Bryan Burga cover the current headliners and latest breaking news in the world of professional wrestling, mixed martial arts and the entertainment world!
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Pro Wrestling News, Reviews, Spoilers, Previews & Predictions | IRL | heelshitpodcast.com | https://streamlabs.com/heelshitpod/merch | "Because Bad Guys Do Heel Shit!" ~ Dark Cordz
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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Health and wellness tips for highly sensitive people
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟 I'm Lina, your guide in embracing your authentic self 🧘♀️ We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁 Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of eas ...
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Join me, Lauren Wild MSc. Dip. Hyp. on a journey to find your bespoke journey to wellbeing. I am a wellbeing psychologist, therapist and HSP specialist coach with 20 years of experience working with individuals and groups to help them flourish. I have a special interest in working with highly sensitive individuals, introverts, empaths and creatives and will be inviting experts from around to world to discuss the specific practices that support wellbeing as we navigate a world that is often t ...
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HSP Ep. 72: Big Rant | Wyatt Sick6 Thoughts | Wrestling News
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To enter the 1 Million t-shirt giveaway: - Send email to heelshitpodcast@gmail.com - Subject line: 1 million - Body: Size and shipping address We will pick 2 winners! Entries open until July 15, 2024 Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited - 30…
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Turning Your HSP Traits into Entrepreneurial Strengths with Monica Valentine-Reynolds.
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In our latest episode, I'm joined by Monica Valentine-Reynolds. Together we explore the incredible journey of discovering the value of being a Highly Sensitive Person (HSP) in the world of entrepreneurship. Monica is is an entrepreneur brand and marketing strategist who helps solopreneur service providers authentically set themselves apart online a…
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171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?
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Happy 4th of July! REPLAY EPISODE! The Chicks are on vacation this week but today's episode is one of their favorites from the archives! Taylor and Alison figure out who is an HSP and who is an Empath. Taylor discovers more about her own anxiety during the conversation and Alison uncovers her own limiting beliefs about being an HSP. Preorder The An…
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Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber
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In this conversation, Misa Hopkins discusses the topics of fear, doubt, self-worth, and perfectionism. She explains that fear and doubt stem from the separation of consciousness and the belief in unworthiness, abandonment, and rejection. Misa emphasizes the importance of understanding that these experiences do not indicate anything is wrong with us…
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189 Claim and Celebrate HSP Business Success
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As we cross the mid-year point, this is a great opportunity to check in and reflect on the past six months to acknowledge what you’ve accomplished. However, typically for highly sensitives, what also tends to immediate come to mind are all the things you have not yet accomplished. This tendency can so easily overshadow what you have created so far …
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EP 37: HSP Summer Camp - Navigating Summer Socials
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Join Tonya and Daphnie on the HSP Wellness Warriors Podcast as they kick off their special series, HSP Summer Camp! In Episode 37, "Navigating Summer Socials as an HSP," they dive into practical tips for highly sensitive people to manage sensory overload and thrive in social gatherings. From preparation techniques to setting boundaries and self-car…
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Catch our HSP Forbidden Door Preview available on all of our social media platforms Plus, we recap Friday Night SmackDown from MSG! Make sure to catch new episode of HSP exclusively @giveusashot LINK IN BIO- DOWNLOAD & SUBSCRIBE NOW! #youtube We are on the road to AEW #forbiddendoor make sure you hop on & join the ride with “The Crew” #hsppodcast H…
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Ep 74. - BREAKING NEWS! Mikheyev Traded Plus Luongo Lifts Cup, Canucks Shore Up and CFL Week 3 | Hughes Sports Podcast
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Dive into Episode 74 of the Hughes Sports Podcast! In this episode, the crew discusses: * The Guys jump into the breaking news that Ilya Mikheyev was traded - What was the deal? Get the live instant reactions and insights as we went live DURING the breaking news. * Roberto Luongo's emotional Stanley Cup win with the Florida Panthers - Celebrate Rob…
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Healing the unconscious blind spots of INFJ, INFP, HSP and Empaths / Part 2
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Sign up to Gosia's newsletter ✨https://gosiaporaj.com/newsletter Introverted intuitives, empaths and many other highly sensitive folks have blind spots that make them susceptible to self-neglect, abuse, burnout and overwhelm. These are the unconscious ways of being that I see happening in my clients and this is what I know very well from my past ex…
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A Divine Mandate? Louisiana’s 10 Commandments Bill
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Join us as we look into the recent Ten Commandments Bill signed into law in Louisiana. We’ll explore the implications of this law, which requires every classroom in Louisiana to display the Ten Commandments. Tune in for a lively discussion on faith, education, and legislation #LouisianaLaw, #10CommandmentsBill, #EducationPolicy, #FaithInSchools, #C…
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6 Steps to Rest, Relax, & Restore Don’t Wait for the Cosmic 2 by 4 to Hit you There is power in the pause. Stop and Be in the Quiet. We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar s…
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14: Healing From One-Sided or Narcissistic Relationships as an HSP
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Are you in relationships where you feel lonely, exhausted, or used? In this episode, I talk with Julie Wrocklage, LPC about the emotional toll of being in one-sided relationships and: • The differences between a supportive, reciprocal relationship and a one-sided relationship where there’s no or little reciprocity • What makes highly sensitive peop…
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EPS 188- Spirit of Infirmity & Getting to the ROOT of Pain
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Many times, a spirt of infirmity, is at the root of your pain. Truth is, many disregard the spiritual realm as a myth buster and only believe what their naked eye can see. Therefore, only the physical dimension is witnessed to many wounded souls. Can God heal you from chronic pain and suffering? God is God. You must come to realize the battles are …
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If you want to reconnect with your feminine energy, support yourself lovingly in menstruation or cultivate more inner harmony when you’re feeling emotional, this practice is for you. Whether you have a physical womb or not, you can work with these centers of energy to create sexual healing, self-love and self-care. Learning how to come home to your…
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Dr. Peter Gray: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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Talkin' Shit 53: Supreme Court Ends Democracy | Our Presidential Endorsement | New T-Shirt Giveaway
59:50
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To enter the 1 Million t-shirt giveaway: - Send email to heelshitpodcast@gmail.com - Subject line: 1 million - Body: Size and shipping address We will pick 2 winners! Entries open until July 15, 2024 Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited - 30…
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Micro-Repairs and Re-Directs For a Better Relationship
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157 There are many “micro” things you can do on a regular basis to keep your relationship strong (and so you don't need larger “interventions” that take a lot more time and energy in order to get things back on track). And a very important one? Micro repairs. Today we dive into just how to make them, as well as how to make micro re-directs that wil…
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114 | The Importance of Rest as a Highly Sensitive Introvert
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Rest is important. You probably know that already. Did you know that as a highly sensitive person and/or an introvert you need more rest — especially during times of stress? Dealing with overwhelming emotions can be a struggle but getting enough sleep is a simple solution. In this episode, I’m sharing the importance of rest and sleep, how to know i…
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250 Anger & Attachment: Navigating Different Neurotypes Within a Relationship
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Anger and Attachment: Navigating Different Neurotypes Within a Relationship Patricia and Jen explore the dynamics of attachment injuries, ADHD, and autism within their friendship. They explore the challenges of communication, time orientation, and emotional regulation. They touch on the concept of platonic life partnership and the challenges naviga…
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Anxiety: Feel It to Heal It (Part 2), with Erika Belanger
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When coaching my clients, I use a practical and succinct process that helps them process their emotions and traumas so they can heal the past, leverage their sensitivity, and transform their whole lives. You might be scared of the feeling of anxiety right now, but trying to avoid the intensity of your anxiety is limiting your entire emotional exper…
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HSP Ep. 71: We Debate Gimmick Matches
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited - 30 Days FREE! https://www.tryamazonmusic.com/jrYZe5 Havoc Energy Drink: https://tryhavocenergy.com/discount/HSP10?ref=kcdHaCxWlgEnOi Website: https://heelshitpodcast.com/ Rumble: https://rumble.com/c/He…
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S2: Ep 35: Syncing Your Cycle and Boosting Business Energy with Stacy
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In our latest episode, I'm joined by the lovely Stacy Pong as we dive into the topic of cycle syncing and how this can support your energy levels in both your personal and work life. Stacy is an online business matchmaker & Founder of The Exchange, an exclusive and introvert-friendly networking community for online service providers and entrepreneu…
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EPS 187- PROPHETIC WARNING: Judgment is Coming; Sounding the Alarm for Broken Covenants & Idols!
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Judgment is coming! The Lord is crying out for His sons and daughters to get right with Him... God is sounding the alarm for broken covenants; an agreement with God, a promise to forgive our sins and restore fellowship with those who turn their heart towards Him. Jesus is the mediator of the new covenant. Yet, many Christians are not abiding and co…
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Life and Creativity Cycles of INFJ, INFP, and Sensitive People. Conversation with Lauren Sapala.
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A special episode today! Come and join me in a conversation with Lauren Sapala, an Author, Speaker, Teacher and INFJ. Lauren talks with me about many things including life & creativity cycles, self-validation, ups and downs, our alternative realities and more. Sign up to Lauren's Newsletter: https://laurensapala.com/newsletter/ Lauren's YT Channel:…
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170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
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Join The Chicks as they welcome Joelle Maletis, MAEd, MA, LMFT, an expert in self-love and trauma. In this episode, Joelle shares practical strategies for incorporating self-love and self-compassion into your daily life, helping cultivate a life free from anxiety and full with hope. Joelle is a world renowned international speaker, psychotherapist,…
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How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive
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Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particula…
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E147. In Search of Continuities in Our Artistic Identity
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I recently discovered a notebook filled with poetry I wrote thirty (!) years ago, and in one fell swoop it reconfigured my understanding of myself as an artist. In this episode I contemplate the threads that define who we are as artists that weave their way through our lifelong body of work (creative or otherwise). And I read one of those thirty-ye…
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Talkin' Shit 52: Just Tellin' Stories
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited - 30 Days FREE! https://www.tryamazonmusic.com/jrYZe5 Havoc Energy Drink: https://tryhavocenergy.com/discount/HSP10?ref=kcdHaCxWlgEnOi Website: https://heelshitpodcast.com/ Rumble: https://rumble.com/c/He…
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Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh
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Welcome to our latest episode, "Feeling Flawed," in which Julie Bjelland and Willow McIntosh share their personal experiences of sensitivity and neurodivergence. They explore the impact of feeling flawed, the importance of self-compassion, and how embracing our unique traits can lead to empowerment and well-being. Join us as we discuss creating sup…
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113| How Self-Care Helps You Manage Your Emotions During Hard Times
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Self-care is important for managing stress during hard times. You might not realize that it’s also essential to managing your emotions well. It’s not always easy to make time for it and sometimes there are some mindset hurdles to overcome. In this episode, I’m sharing why self-care is vital to your emotional health, why it’s not selfish or unbiblic…
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16: Trusting Yourself at Work as a Sensitive Striver
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Do you feel overwhelmed and underappreciated at work? In this episode, I talk with Melody Wilding, LMSW about trusting yourself at work and: • Balancing the strengths and liabilities of being what Melody calls a “Sensitive Striver” • Trusting your intuition as a valuable source of information • The key to speaking up in meetings starts by building …
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249 PDA & Empowering Autonomy: Navigating Uncertainty and Travel Preparation
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PDA & Empowering Autonomy: Navigating Uncertainty and Travel Preparation Patricia discusses her experiences with attachment injuries, being activated, anxiety, and preparing for travel. She shares insights into managing her emotions and navigating relationships through the lens of autism with a PDA profile. Patricia asserts her need for autonomy, f…
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Five Activities to Help You Befriend Your Sensitivity
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In this episode, we cover five activities HSP's can use to befriend their sensitivity (all inspired by Elaine Aron's Highly Sensitive Person Workbook). Identify negative labels you have either told yourself or heard others say to you. Create a rebuttal to each one. Leverage your sensitivity as a strength by leaning into a sensory exercise. Identify…
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Becoming a Leader That People Love and Respect, with Pavini Moray
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If you want to make a real impact in the world, you need to step into your leader self. To discuss how to do this, I'm joined by Pavini Moray, an author with over 30 years of experience as an educator, activist, somatic coach, and serial entrepreneur holding a Ph.D. in somatic psychology. Pavini supports humans and organizations in developing thriv…
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HSP Ep. 70: Clash at the Castle Review | Wyat Sick6 Debut | More
1:04:29
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited - 30 Days FREE! https://www.tryamazonmusic.com/jrYZe5 Havoc Energy Drink: https://tryhavocenergy.com/discount/HSP10?ref=kcdHaCxWlgEnOi Website: https://heelshitpodcast.com/ Rumble: https://rumble.com/c/He…
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S2: EP 34: One of my favourites: Navigating Learning and Life as a Highly Sensitive Person with Emma Wise
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After just over 16 weeks of excellent health, this last week has been a tough one. As a result, I've taken a break from recording this week and I'm replaying one of my favourites from this year. Emma, an educator and lifelong learner, shares her journey and the creation of WiseLearning—a method emphasising balance and satisfaction in learning by pr…
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EPS 186- Unhealed Trauma will cause SOUL WOUNDS in your Relationships
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No matter if your single or married... You have a responsibility to heal your soul wounds if you desire to have thriving relationships upon your life. Unhealed trauma is an open door for the devil to cause havoc in your relationships and health. Let's not forget that unhealed trauma will also stunt your healing progression causing discord in every …
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Life's Toughest Choice: When Choosing Yourself Means Career Change, Divorce, and Defining Free Will- Eric Windhorst, Imi Lo
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Life's Toughest Choice: When Choosing Yourself Means Career Change, Divorce, and Defining Free Will- Eric Windhorst, Imi Lo Eric is Back! In this episode, we discussed: - the courage it takes to leave a secure career, - the fear of hurting loved ones when leaving a family that no longer aligns with your truth, - and the philosophical question of wh…
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Use Deep Breathing to Shift Your Anxiety to Excitement
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How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for Highly Sensitive People (HSPs). Nikki Eisenhauer explains how breathwork helps regulate the mind and body, reducing anxiety and promoting a sense of calm. Discover the importance of making breath your best friend a…
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169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer
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Monica Packer is a normal mom and recovering perfectionist who uncovered the truest model to lasting growth: it’s progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can…
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Talkin' Shit 51: Sad News for PornHub Users? | IRL Stories | More
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited - 30 Days FREE! https://www.tryamazonmusic.com/jrYZe5 Havoc Energy Drink: https://tryhavocenergy.com/discount/HSP10?ref=kcdHaCxWlgEnOi Website: https://heelshitpodcast.com/ Rumble: https://rumble.com/c/He…
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156 An episode for both you and your spouse, especially if communication isn’t always the easiest thing between you or if one or both of you ever feel misunderstood or unheard. If you want to give your marriage the best chance to be the fulfilling connected one you want–the NEW marriage we talked about last episode– and your partner the very best c…
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CFL Week 2 Breakdown, Hronek's Big Deal, Markstrom Traded! | Hughes Sports Pod #73
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CFL Week 2 Breakdown, Hronek's Big Deal, Markstrom Traded! | Hughes Sports Pod #73 Calling all Canadian football fans! We're diving deep into Week 2 of the CFL season on the Hughes Sports Pod. Join us as we analyze the biggest plays, hottest storylines, and can't-miss moments. Plus, breaking news: Filip Hronek inks a massive 8-year contract with th…
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Most highly sensitives will use the majority of their life force energy for the majority of their life to do whatever they can to avoid tension. They will do anything and everything to protect themselves from even the possibility of overwhelm. Yet, to be a self-empowered highly sensitive leader, we need to be willing to be pioneers and actively see…
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