Best Ismael von der Gathen Podcasts (2024)

1
Personal Review 2023 and Outlook 2024 | #080 52:31

6M ago52:31

52:31

In this podcast episode, I delve into the transformative journey of my 2023 experiences. From setting personal intentions at the year's start to recounting adventures in Spain, Sweden, Portugal, Poland and many other places. Even more important, I discuss the internal transformations that have tkane place during 2023. You will hear me expressing gr…

1
How to continue with the JAM podcast | #079 10:08

11M ago10:08

10:08

In this episode, you will hear a bit about my summer and I have some major announcements to make regarding the Just Another Mindset podcast. The summer has been very intense and I am looking forward to hear your feedback on the episode. Make sure to let us know your thoughts and join the conversation. Social Ismael: Youtube: https://www.youtube.com…

1
Reiner Kraft - Silicon Valley, Burnout and Mindful Leadership | #078 1:34:33

12M ago1:34:33

1:34:33

In this episode, we talk about mindful leadership. Reiner has been a Tech Leader for decades after moving to Silicon Valley in 1996. We elaborate how Silicon Valley has changed over the past twenty years and we talk about burnout. You will learn about Mind Management and different practices that help you to become more aware of your body and mind. …

1
Kate Handley: Fighting Biodiversity Loss being an Environmental Lawyer | #077 57:01

12M ago57:01

57:01

In this episode, we talk about Environmental law and justice. Kate shares which role nature plays in her life and why it is so crucial to fight for our declining biodiversity. You will learn about the interdependencies of nature with basically everything and we elaborate on particular cases that are made for planet earth. We discuss ways on how to …

1
Tiffany Barnard: Communication, Self-Belief and having Choice | #076 1:10:55

12M ago1:10:55

1:10:55

In this episode, we talk about communication. Tiffany has learned the hard way that communication is essential in life. Today, she coaches communication and you will learn about words not to use and different communication styles. We talk about her very personal story and we elaborate on what triggers are and how one can deal with them. We discuss …

1
Fernando Andrés Sánchez González: Wellbeing Driven Economy | #075 1:20:21

1y ago1:20:21

1:20:21

In this episode, we talk about a Wellbeing Driven Economy. Fernando has developed a concept that puts the human first and not GDP (growth). You will learn about the three major pillars of a WDE, namely Artificial Intelligence, Economics and Life Science. We talk about balance, personal crisis and mental wellbeing. Fernando shares his personal story…

1
Vincent Obisie-Orlu: Need for a Just Energy Transition in Africa | #074 1:14:14

1y ago1:14:14

1:14:14

In this episode, we talk about a just Energy Transition in Africa. You will learn about Social Responsibility and Ethical Governance before we dive deep into the current state of the energy transition in Africa. You will learn about COP28, doing business in Africa, holding companies accountable and what each citizen can do in order to make a change…

1
Sam Delesque: Regenerative Networks & Traditional Dream Factory | #073 50:15

1y ago50:15

50:15

In this episode, we talk about regeneration and community. I spent the two months prior to the recording in a place called Traditional Dream Factory and today, you will learn all about it. We discuss the desire to regenerate, what regeneration even means and what role technology plays in that. You will learn about governance, networks of communitie…

1
Gaya Herrington: Five Insights for Avoiding Global Collapse | #072 1:28:32

1y ago1:28:32

1:28:32

In this episode, we talk about systems change and how to avoid ecosystem breakdown while maintaining current levels of wellbeing. More than 50 years have passed since the publication of Limits to Growth and Gaya and myself evaluate what has happened since. We talk about insights to avoid global collapse, urgency, tipping points and concrete turnaro…

1
Crystal Arnold: Money & Gift Economy in a Post-Growth World | #071.png 1:25:59

1y ago1:25:59

1:25:59

In this episode, we talk about transitioning to a post-growth economy. We discuss why money trauma is so common and yet hardly talked about. Hear about how communities are healing from social isolation using a dynamic group process called the Offers and Needs Market. We elaborate on cash, digital and local currencies and discuss which of these can …

1
Karl Burkart: OneEarth - Together, we can solve the climate crisis | #070 1:45:23

1y ago1:45:23

1:45:23

In this episode, Karl shares his path towards working in climate and we discuss his (very) early years in activism. We elaborate on the power of story telling and you will hear what happens when a bunch of futurists meet in order to discuss climate. We deep dive into Renewable Energy Transition, Conversation and Restoration and Regenerative Agricul…

1
Ra James: Travelling the world unlearning dominant worldview | #069 1:22:48

1y ago1:22:48

1:22:48

In this episode, we go deep and far. We open up with discussing dreams and the power of understanding such. Ra has travelled the world, lived places and he experienced a lot of wisdom. Today, he is sharing some of it with you. You will learn about indigenous wisdom on many levels and you will hear us elaborating union and reuniting. We discuss the …

1
Aquayemi-Claude: Activism, Neurodiversity and Changes in Education | #068 54:43

1y ago54:43

54:43

In this episode, we talk about choice and equal opportunity. Claude is an activist and he engages for the climate and drastic changes in our education systems. We discuss the process of finding your values and starting to act upon them. You will learn about neurodiversity and why this plays a role in designing education models and just workplaces. …

1
Carla Della Maggiora: Nature-Oriented Economic Models & Wellbeing | #067 1:43:11

1y ago1:43:11

1:43:11

In this episode, we talk about nature, economics and how to appreciate both. You will learn why Carla has been working for and with nature for decades. You will hear how to expose yourself to novel topics and ideas and how that helps to foster the understanding of yourself. We discuss nature-oriented economic systems and how sustainable finance can…

1
Charlotte Charbit: NoLimbah - Proper Waste Management | #066 1:13:45

1y ago1:13:45

1:13:45

In this episode, we talk about the power of taking a break and reevaluating in regard to your career. Charlotte fell in love with Indonesia and you will learn why. She share with us why Waste Management is such an important topic and why she decided to create a tech startup called NoLimbah that focus on waste collection and proper management. You w…

1
Raluca Mihăilă - Mindful Marketing, Rebuilding Yourself and Hope | #065 1:21:39

1y ago1:21:39

1:21:39

In this episode, we tell stories. Raluca has some interesting details about her career shifts to share and you will learn about the role of purpose and meaning making through her life. We discuss the need for change and how to rebuild yourself. We exchange our thoughts and exercises on how to feel more and you will learn a lot about creativity. We …

1
Erin Remblance - Degrowth | Social Tipping Points | New Narratives | #064 1:21:05

1y ago1:21:05

1:21:05

In this episode, we talk about degrowth, societal transformation and systems change. You will learn about three integral components of a good life and why challenging the old narrative is so important. We discuss counter cultures and you will learn about urgency in this conversation. We discuss new narratives and evaluate citizen assemblies amongst…

1
Claire Soustiel - Living authentic and embracing major changes | #063 1:12:52

1+ y ago1:12:52

1:12:52

In this episode, we talk about transition and change. You will hear about taking the decision live a more authentic life. And consequences of such. We discuss how working with your head differs a lot from work with your heart and hands. You will hear about Auroville, forest schools and the role of education. We discuss continuous learning and what …

1
Andrew Eil - Climate disasters are coming if we don't act now | #062 1:21:46

1+ y ago1:21:46

1:21:46

In this episode, we talk about the constant of change. We discuss collective responsibility and you will learn about the need to question the current economic growth paradigm. We talk about Andrew’s career choices and his motivation to be of service. You will hear what role self-reflection and knowing ones values play for us and we elaborate on how…

1
Iacopo Gronchi - Transformative Governance & Collaborative Movements | #061 1:31:26

1+ y ago1:31:26

1:31:26

In this episode, we talk about societal transformation. We discuss the role of theory and practice when it comes to making change happen and you will hear about the opportunities and limitations of doing so in academia and consulting. You will understand what Transformative Governance means and what Mission-Oriented Policy has to do with it. We dis…

1
Tim Jackson - Post Growth - Life after Capitalism | #060 1:07:02

1+ y ago1:07:02

1:07:02

In this episode, we talk about (De)Growth and a just society. Tim has talked about prosperity without growth for decades and we elaborate how this discussion has changed. You will learn about what a life worth living can look like and we take a look at examples from different cultures and countries. We talk about diversity, wellbeing, and a life af…

1
Ryan Mathie - Living authentic, content & in balance | #059 1:03:13

1+ y ago1:03:13

1:03:13

In this episode, you will hear about the underlying values that help Ryan to be himself. Ryan elaborates on how and why he became a coach and what it means to live an authentic life. You will take away how confronting your fears and dealing with self-doubt can be breakthroughs in themselves. We talk about personal changes Ryan recently went through…

1
Living Room Conversation Reunion | #058 1:32:56

1+ y ago1:32:56

1:32:56

In this episode, we bring together some old friends in order to have a Living Room Conversation. Some time ago, Becca explained the concept of such a conversation in theory and you learned about the benefits of communicating and bridging cultures and connecting. Today, you will be able to listen to our very own conversation as we put it in practice…

1
Günter Westphal: Come home to yourself, that changes everything | #057 1:24:38

1+ y ago1:24:38

1:24:38

In this episode, we start with a waking up moment. You will hear about Günter’s path to become Partner in one of the big 4 Consultancy firms. We talk about two significant periods of rethinking and three major leadership skills: listening, empowering and respecting diversity. We discuss how Günter felt that he came home to himself and what it means…

1
Benjamin Casteillo: New World Together - Sustainability through Mindshifts | #056 1:34:22

1+ y ago1:34:22

1:34:22

In this episode, we talk about how to deal with the difficult realisation that you are contributing towards a self-destructing system. We talk about finding inner peace, our global sustainability crisis and its root causes. You will learn about Benjamins very personal journey and what he has learned ever since he left his “successful career” in the…

1
Milena Buchs: Human Wellbeing, Degrowth & Just Society | #055 1:43:38

1+ y ago1:43:38

1:43:38

In this episode, we talk about Capitalism, Degrowth and Human Wellbeing. We open with the technological development and increase in living standards the global north enjoyed over the past century. We then discuss the necessity of exploitative relationships under capitalism and we discuss individual gain, market relations and competition. We analyse…

1
Matt Stoller: Goliath - War Between Monopoly Power and Democracy | #054 38:50

1+ y ago38:50

38:50

In this episode, we talk about why monopolies and the consolidation of power are a root cause to fight. You will learn about Wright Patman and we discuss how monopolists got enabled to misuse their power. We talk about Mergers & Acquisitions and the inception of Private Equity. We talk about the early days at Wall Street and you will learn why comp…

1
Nathan & Susannah Furr - The Upside of Uncertainty | #053 1:00:05

1+ y ago1:00:05

1:00:05

In this episode, we talk about the Upside of Uncertainty. Susannah and Nathan elaborate on Memento Mori, gratitude and how it feels to write a book as a couple. We discuss how uncertainty and possibility are undoubtedly intertwined and you will hear about what Jeff Bezos has to say about experimenting. You will hear about four categories under whic…

1
Thank You ... | #052 7:45

1+ y ago7:45

7:45

In this very brief episode, I want to say thank you for being a guest and supporter of the Just Another Mindset podcast. Also, I would be very happy to from you personally what you like and dislike about the podcast and what you want to change. Looking forward to hear from you Ismael Social Ismael: Newsletter: https://landing.mailerlite.com/webform…

1
Scott Friedman: Self-awareness is key for progress | #051 1:14:20

1+ y ago1:14:20

1:14:20

In this episode, we talk about a ‘Healthy Lifestyle’ and components of such: fitness, nutrition and mentality. Scott’s shares the reasons behind his progression from talking about fitness “only” towards discussing a healthy lifestyle and mindset on his podcast. We discuss instant gratification and expectations and how both have a tremendous impact …

1
A Personal Message | #050 27:06

1+ y ago27:06

27:06

In this very personal episode, you will hear my thoughts about the first year of the Just Another Mindset podcast. What have I learned, how will this journey continue and how are you part of it. Make sure to tune in and let me know what you think. Social Ismael: Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Youtube: https://www…

1
Rúna Magnúsdóttir: No More Boxes, the role of PLAY and why Genders do NOT exist | #049 1:18:40

1+ y ago1:18:40

1:18:40

In this episode, you will hear about what you can learn when rolling around Iceland. We talk about the importance of play and why it takes a lot of courage to start working on yourself. You will learn why a life without thinking in boxes is so liberating. For yourself but also for us as a collective. We discuss the illusion of gender and how we can…

1
Gijs Spoor: Systems Change & the Interconnectivity of Everything | #048 1:38:08

1+ y ago1:38:08

1:38:08

In this episode, we talk about seeking systems change and how Gijs makes this happen. We discuss the need for spiritual and cultural transformation rather than focusing on one symptom of a broken system, namely climate change. We discuss the interconnectivity of everything and how one can weave a web of meaningful initiatives. You will learn how Gi…

1
Fred Gatty: Believe | Dare | Become | #047 49:26

1+ y ago49:26

49:26

In this episode, we talk about what you believe and dare influence who you become. Life has some curveballs ready for all of us. Fred shares some personal experience today and you will hear about his perspective on luck. We talk about perseverance and some common traits of great icons. You will learn about belief systems and we discuss best practic…

1
Eric Uresk - MMA Fights, Emotional Intelligence and Vulnerability | #046 1:43:19

1+ y ago1:43:19

1:43:19

In this episode, you will learn how Eric grew up with alcohol, drugs and crime. After becoming sober at the age of 23, he became a Mixed Martial Arts pro fighter for ten years. This journey gave him prestige, money and other worldly success. But it also made him miserable and he knew he had to change something. Today, you will learn how he changed …

1
Evan Mandery: Poison Ivy - How Elite Colleges Divide Us | #045 1:09:25

1+ y ago1:09:25

1:09:25

In this episode, you will learn about injustice and the inequality of the education system, particularly in the US. You will learn about so called “elite colleges” and why they in fact increase inequality and segregation instead of fighting against it. Evan graduated from Harvard Law School himself but he teaches at a public college and he would no…

1
Mark Harper: Cold Water Swim Cure - Incredible Health Benefits of Cold Water | #044 1:06:06

1+ y ago1:06:06

1:06:06

In this episode, you will learn about the cold water swim cure and the amazing benefits of swimming in cold water. We talk about how Mark - himself a doctor by profession - found out about the benefits of cold water twenty years ago and what he has learned ever since. We talk about hypothermia, stress, depression, anxiety and what all of these have…

1
Payam: Sacred Medicine, Societal Trauma and lowering our shields of protection | #043 1:51:59

1+ y ago1:51:59

1:51:59

In this episode, you will learn about Internal Family Systems and Sacred Medicines. We talk about the expectations that the current society places on us and how those expectations elicit and catalyse our trauma. You will get a clear understanding of intergenerational and intercultural trauma and you will learn which quick fix solutions definitely d…

1
Phil Graves: Why we need Wild Ideas to Rebuild our Ecosystems | #042 1:18:34

1+ y ago1:18:34

1:18:34

In this episode, we talk about changing career from financial consulting towards work with a greater impact. Phil tells us why he took the decision to transition into a career which has more significance and why he would never go back. We talk about long-term investment strategies and why such are so important. You will learn about Phil’s time at P…

1
Olivia Murillo: Outstanding Sleep, Career Changes and Impact of Work | #041 1:17:12

1+ y ago1:17:12

1:17:12

In this episode, we talk about how much sleep is enough and what good sleep hygiene means. You will learn about techniques to sleep and rest better. You will understand sleep rebound and why you do not want to make it a habit. You will get a better understanding of how interconnected sleep, cognitive and also emotional capabilities are. We talk abo…

1
Set and keep Healthy Boundaries | #040 35:22

1+ y ago35:22

35:22

In this episode, you will learn about healthy boundaries and why they are so important. I am sharing my very personal ways on how to set and keep boundaries and I invite you to set some boundaries yourself. After listening to this episode you will know what kind of boundaries there are and how to set some yourself. Make sure to let me know your tho…

1
Thibaut Meurisse: Master Your Emotions and Take Action | #039 1:14:09

2y ago1:14:09

1:14:09

In this episode, we talk about changing people’s lives - one life at a time. We talk about his path becoming a best-selling author in personal development and why it can help to focus on what is already working. We evaluate how not taking any risk is the most risky manoeuvre in life and how taking a step back can sometimes liberate you to make the …

1
How to take better decisions | #038 36:51

2y ago36:51

36:51

In this episode, I discuss several tools and techniques that will help you to better take decisions when faced with difficult situations. Tough decisions are inevitable and we all face them in life. Listening to this podcast episode will help you to take make better choices and get better results. Make sure to let me know your thoughts and join the…

1
Why walking 12 hours will change your life | #037 42:54

2y ago42:54

42:54

In this episode, I discuss the concept of the 12 Hour Walk and why it resonates with me so much. You will learn about the whole process from preparation until completion and I will answer all your questions in regard to this special day. Please make sure to reach out if you have further questions and happy walking. Make sure to let me know your tho…

1
Sara Schulting-Kranz: The power of Nature and why there are No Regrets | #036 1:34:07

2y ago1:34:07

1:34:07

In this episode, we talk about nature and how a mindset flip can change the worst experience into something beautiful. Sara shares her story and you will learn why she will always remember her first time hiking the Grand Canyon. You will learn about the first blind women ever completing the Rim-To-Rim hike in the Grand Canyon and what we all can le…

1
Scott Allan: Becoming a best-selling author by following your intuition | #035 1:40:28

2y ago1:40:28

1:40:28

In this episode, you will learn why fiction and self development are so closely connected. Scott is the best-selling author of more than twenty self-development books and you will learn how he takes decisions and acts on them. We discuss the power of journaling, meditation and breathing and we elaborate on the benefit of structure during the day. S…

1
Natasha Senra-Pereira: Neuroscience, Psychedelics, Spirituality - Why Talk Therapy is not Enough | #034 1:30:45

2y ago1:30:45

1:30:45

In this episode, you will learn how and why Natasha became a psychotherapist to begin with. She talks us through traditional healing methods and we discuss why Talk Therapy is not enough. Natasha shares her very own transformation through neuroscience, psychedelics and spirituality and you will lean how challenges can prepare you for your path in l…

1
Anastasia Vlasova: Leaving an influencer life for designing healthy digital & physical environments | #033 1:36:44

2y ago1:36:44

1:36:44

In this episode, you will learn about digital wellness and how to use technology to supplement your life instead of being taken away from it. Anastasia herself went through building a massive growing on Instagram, becoming addicted to social comparison and developing a heavy eating disorder. Today, she shares how her life has changed for the better…

1
Dan Stein: What you can do to mitigate Climate Change - and how to | #032 1:17:04

2y ago1:17:04

1:17:04

In this episode, we talk about great news from the US in regard to climate change mitigation. We discuss what is means to be a responsible member of society and what we all can do in order to identify the most cost-effective policy and create an impact. We discuss why the Climate Goals until 2030 rather act as organising principles and we talk abou…

1
Dr. Ruth Gotian: Developing the Mindset & Skillset for Peak Performance | #031 1:08:38

2y ago1:08:38

1:08:38

In this episode, we discuss what success is and what Nobel price winners, astronauts and Olympic champions have in common. We talk about mentoring and doing something Important rather than something Interesting while creating ripple effects. Ruth elaborates on how to find your north star by going through a Passion Audit and you will learn why every…

Podcasts Worth a Listen

Ismael Von Der Gathen Podcasts

Podcasts Worth a Listen

Quick Reference Guide