I asked my sis @autumnthearies to come through and answer some questions to find out what songs spark up certain memories. Check out what she had to say! Follow all things Autumn here: https://www.litlifepodcast.com/ Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsqui…

The J Chat series is back with author, content creator, and former D1 athlete, @ItsDMurph ! D. Murph tells us about his journey from athlete to corportate manger and how he ultimately ended up with an award winning podcast and leading the youth through the world of sports. Listen in for this so much more!! Find all things D. Murph here: https://dmu…

I asked my friends @BrittyBritty18 & @Baylorism to come through and answer some questions to find out what songs spark up certain memories. This edition is a double feature! Check out what they had to say! Follow Britt here: https://x.com/BrittyBritty18 Follow Baylor here: https://x.com/baylorism Support my platform here: https://www.buymeacoffee.c…

I asked my friends to come through and answer some questions to find out what songs spark up certain memories. This edition features 12Kyle of the @12Kylepodcast. Check out what 12Kyle had to say! Follow 12Kyle here: https://linktr.ee/12kyle?utm_source=linktree_profile_share&ltsid=10e2876a-d332-4d28-af26-ae77452906a0 Support my platform here: https…

I had a converation during my live strea that I thought should also be brought to the airwaves. With recent controversy surrounding the WNBA these days, the question of how certain players and events are covered in the media are brought to light. Tap in and lets discuss. Watch my live stream HERE! Press Conferences: Connecticut Sun presser(night of…

Enjoy the audio taken from an impromptu live stream I did. The Chicago Sky draft 2 of the biggest names in college women's basketball only to seemingly ignore the fact that they are there. Watch the livestream replay HERE! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www…

I'm back in my ride but on a chill vibe this time! So get in turn the voulume up, roll the windows down and let's cruise! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check…

Nostalgia hits different when you pair it with a dash of self-reflection, doesn't it? Well, buckle up as we zip through a time when my engineering dreams took a detour into the business lane, all thanks to a tricky dance with mathematics. And if you think that's juicy, wait until you hear about my early job escapades, my reverence for Rosa Parks, a…

Listen in as Britt (@BrittyBritty18) and I reveal our top 10 SWV songs!! Let us know what yours are! Follow Britt here: https://twitter.com/BrittyBritty18 All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: http…

My guy Baylor dropped another dope episode that he challenged the pod fam to remix. Check out what I cruise to in the ride. Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Che…

Today, March 10th marks 5 years as a podcaster and I want to take some time to reflect on these great years! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Sp…

TLC's 3rd album Fanmail is turing 25. Tap in as I revisit this album and share some memories! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Check out all the songs tha…

This week I talk about Grammy winner, Usher's Superbowl performance, and Bey goes country! Vibes of the Week: On and On by Tyla I Don't Mind by Chloe All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://w…

I got an idea from a fellow podcaster and decided to put my spin on it. Listen in to the conculsion of this bonus episode about the one time I got fired. All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https…

I got an idea from a fellow podcaster and decided to put my spin on it. Listen in to this bonus episode about the one time I got fired. All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com…

Happy 2024! I'm back with another episode. This week I talk about, my holiday break, The Color Purple remake, starting the year off with positivity, and so much more! Vibes of the Week: Keep Pushin' by Halle Risk It All by Usher and H.E.R. All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: …

This week I talk about AfroTech, ask what makes music relevant, and explore possible changes to my flagship show! Vibe of the Week: Hollywood by Victoria Monét ft. Earth, Wind, & Fire and Hazel Monét All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podc…

The homie Britt (@BrittyBritty18) and I are back with the 2nd edition of our series, "Whats Your Top 10?" This time we're talking #TLC!! Join us for part 2 as we present our favorite features and videos!! Check us out and then let me know what yours are!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-and-britt-tlc-picks/pl.u…

The homie Britt (@BrittyBritty18) and I are back with the 2nd edition of our series, "Whats Your Top 10?" This time we're talking #TLC!! Join us for part 1 as we present what TLC songs make our top 10 list!! Check us out and then let me know what yours are!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-and-britt-tlc-picks/p…

Baylor (@Baylorism) has challenged me once again on this R&B thing. As always, I was ready!! Listen in and catch a vibe! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork …

This is the audio from my latest live stream. In this episode I talk about car troube, my Renaissance fit, and the Las Vegas Ace & New York Liberity WNBA finals match up! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Ne…

After 7 long months, our Renaissance show was upon us!! Listen in as me and my besties, @iTS_kHRiS & Jeremy talk about our experience at Beyoncé's show in her hometown of Houston, Texas!! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check …

Britt (@BrittyBritty18) and I are back for part 2 and this time we are giving our top 5 sexiest Janet Jackson songs and our favorite video!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-britt-janet-picks/pl.u-76oNEm6CZxpmMo Youtube Music: https://music.youtube.com/playlist?list=PLgAAVi2BOuXkgPMo3IOlOk1mtPKfp6iOs&si=4WzqpEIG…

Britt (@BrittyBritty18) is back and this time we're talking our Top 10 favorite Janet Jackson songs!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-britt-janet-picks/pl.u-76oNEm6CZxpmMo Youtube Music: https://music.youtube.com/playlist?list=PLgAAVi2BOuXkgPMo3IOlOk1mtPKfp6iOs&si=4WzqpEIG-0JVIgOk Follow Britt here: https://twi…

Listen in as I review Victoria Monét's new album, Jaguar II!! Video available on The J Spot Network!! Like this episode? Send us a text and let us know!By J Boog

This week I give a Lizzo update, give some props to the sports girlies snatching taking number 1 and breaking records, and I have to stan Victoria Monét, just because! Vibes of the Week: Angel by Halle Affirm Me by Jade Novah All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.tw…

J Chats returns with entrepreneur, artist, and media personality LaGina Rae!! LaGina takes us through her journey: from podcaster to radio host, serving patrons to serving the community, and creating a space for women of color, all while building her brand as a media mogul!! Listen in for this so much more!! Find all things LaGina Rae here: https:/…

Someone said the Justin Timberlake was an R&B legend. I had thoughts and I wanted to discuss them. Listen in as my guests @12Kyle & @BrittyBritty18, and I talk about legends!! #JsQuick3 #JSpotNetwork #DopeBlackPods #Podsincolor All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.…

This week I discuss Carlee Russell, more celebrity love drama, and my experience at the Paramore show! #JsQuick3 #DopeBlackPods #Podsincolor #podcasting Vibes of the Week: Brick By Boring Brick by Paramore God Herself by Madison McFerrin All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: ht…

I'm bringing you another live edition of J's Quick 3 Podcast! This week I ask why people bring their relationships to the internet, why are we still policing women's bodies, and I give a run down of my birthday celebration!! #Jsquick3 #JSpotNetwork #dopeblackpods #podsincolor Vibes of the Week: On My Mama by Victoria Monet All my social media and s…

There was a time when I was a big rap fan. During this bonus episode, I take a trip back to the early 90s and I share some of my favorite songs by some hot female rappers! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot N…

This is the audio from a recent livestream I did. During this episode I discussed attending Janet Jackson's Together Again tour, TLC's documentary, and I wonder why British artists don't sing or rap in their accents. Vibe of the Week: Phenomenal - Janelle Monae ft. Doechii All my social media and shows can be found here: https://www.jsquick3pod.com…

TLC is one of the biggest selling girl groups of all time!! In anticipation of their new documentary #TLCForever on Lifetime, I felt it was only right to give them their flowers. I'm also joined by my bestie Amber as we talk about being super fans of TLC since 1992 and give some of our favorite memories!! Audio clips courtesy of: MTV The Arsenio Ha…

I saw an advanced screening of the live action movie The Little Mermaid and I had to give my thoughts! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Check out all the …

Mercury is in retrograde and I think it's after me! Listen in as I give an update on how I've been doing. Vibes of the Week: Party Girls by Victoria Monét ft. Buju Banton Tonight by Tamika Scott ft. Method Man Part Of Your World by Halle Bailey (The Litte Mermaid) All my social media and shows can be found here: https://www.jsquick3pod.com Im on Tw…

You know I had to go show my girl some love and check out her tour. Listen in as I talk about my experience at Chlöe's In Pieces Tour!! In Pieces Album Review on Relle's Retrospect: https://open.spotify.com/episode/5b5PtbNjHlXl7UD32BBPLv?si=b15ce7e2ff094a7b All my social media and shows can be found here: https://www.jsquick3pod.com Check out the J…

So my guy Baylor (@baylorism) gave me an R&B challenge and I accepted. Listen in to this bonus episode, as I play some of my favorite R&B jams and let it be known that I got the key!! Listen to Baylor's episode here: https://open.spotify.com/episode/4t9gZGvnU7o61fIO7vbxy3?si=a0581444b9a34762 All my social media and shows can be found here: https://…

This week I talk about the newly announced TLC documentary, I ask if it's about skill or followers, and I tackle a take on Chlöe's new album. Vibes of the Week: Feel Me Cry by Chlöe Told Ya by Chlöe & Missy Elliot All my social media and shows can be found here: https://www.jsquick3pod.com Check out the J Spot Network here: https://www.youtube.com/…

This week I talk about my battle with covid, Donald Glover's new show Swarm, and I discuss the drama around The Queens of R&B! Vibes of the Week: What It Is (Solo Version) by Doechii Smoke by Victoria Monét ft. Lucky Daye All my social media and shows can be found here: https://www.jsquick3pod.com Check out the J Spot Network here: https://www.yout…

Its my Podiversary!! Join me as I reflect on my podcast journey so far! I give a conclusion to an earlier cliffhanger, and give my Renaissance Tour testimony! All my social media and shows can be found here: https://www.jsquick3pod.com Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Check out all the songs that have been fe…

Yall know I stay in my music bubble, so I asked my pod fam to bring me some artists they feel like we all should be on the look out for. Baylor (@Baylorism) , Doug (@struggle_plate) , & Relle (@ItsJustRelle) present their last artists during the conclusion of this dope episode! If you enjoyed this episode, check out the playlist HERE!! Baylor's fea…

Yall know I stay in my music bubble, so I asked my pod fam to bring me some artists they feel like we all should be on the look out for. Listen in as Baylor (@Baylorism) , Doug (@struggle_plate) , & Relle (@ItsJustRelle) present 2 artists each during the 1st part of this amazing episode! Baylor's featured artists: Kärma - F.P.B.C. Jane Handcock - T…

I got the pod crew together for my 100th episode!! Listen in as we bring the foolishness back to your airwaves!! Find my sisters and their shows here! Autumn: https://www.litlifepodcast.com/ Audrey: http://linktr.ee/Audnicki Khris: https://t.co/Nu0eovgZeH?amp=1 Tamara: https://tamarathedawn.com/ Find more links on my site!! 👇🏾👇🏾 Find me at: http://…

This week I talk about audacity, reality shows, and the approach of Chloe's new album. Vibes of the Week: Plan B by Coco Jones Without You by Brandy Check out all the songs that have been featured on the show!! J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 All my social media and shows can be found here: https://www.…

Happy 2023 to you all! This week I talk about the Rolling Stone top 200 singer's list, give some movie and show reccomendations, and talk about my horrible experience with trying to get a new TV for Christmas! Check out all the songs that have been featured on the show!! J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 …

In this week's bonus episode, I share some of my favorite holiday jams! Wishing you all a safe and happy holiday!! Check out all the songs that have been featured on the show!! J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE SONGS OR PASSING IT ON…

This week I talk about the battle of the Yamz, Grammy nominations, and I recap the Soul Train Awards. Vibes of the Week: It's Alright by Chante Moore Crazy For Me by Coco Jones Check out all the songs that have been featured on the show!! J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 Find me at: https://www.jsquick3p…

This week I give a PSA about election time, I ask do we really protect black women, and I do a tattoo challenge! Vibes of the Week: ICU by Coco Jones Don't Press Send by Keda Nobody Else by Summer Walker Support Melanintoxicate!! Use my special code Quick15 at checkout for a discount!! Click this LINK to get to the site!! Check out all the songs th…

The 3rd installment of the J Chats series features podcaster, writer and entrepeneur Tamara Dawn! We conclude this edition as Tamara breaks down the professional services her company offers and talks about the meaning of her apparel brand, Melanintoxicate! Find out about that and so much more!! Find all things Tamara Dawn HERE: http://tamarathedawn…

The 3rd installment of the J Chats series features podcaster, writer and entrepeneur Tamara Dawn! Tune in to part 1 of Tamara's journey as she tells us how she went from blogger to podcaster and social worker to CEO! Find out about that and so much more!! Find all things Tamara Dawn HERE: http://tamarathedawn.com/ Support Melanintoxicate!! Use my s…