When two thirty something touchy feely roller skaters get together, what do you get? Skaterade! A podcast where we interview Roller Skaters! Skaterade is here to unpack all the feels of being on eight wheels. Jasmine and Mack dig deep with a new skater every episode to uncover how skating impacts our bodies and minds and how we skaters show up in community with the aim to deepen the connection we have to one another as skaters regardless of skating discipline.
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Join Byron Morrison, as he explores the minds of people in the growing city of Lancaster Pennsylvania.
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Welcome to the R.A.C.E. podcast! I am your host, Keecha Harris, and I invite you to join me as I talk with past clients, thought partners, and collaborators about the responsibility, accountability, courage, and engagement needed to lead change that centers on Race.
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Welcome to "Bounce Back Like a Badass," the podcast that turns setbacks into comebacks! Join our host, Cat Coley, and her guests as they share their personal stories of resilience, bravery, and growth. Together, we'll uncover the hidden strength that lies within each of us and learn how to use our trials and triumphs as stepping stones for a successful business. But it's not just about stories. We're here to give you practical tools & strategies to bounce back from your own setbacks. It's ti ...
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Start Somewhere: Racial Equity and Marine Conservation with Nina Lagpacan
38:46
38:46
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Welcome to Episode 11 of Season 3 of The R.A.C.E. Podcast. Today I am speaking with Nina Lagpacan, Program Officer at Oceankind Foundation, whose mission is to improve the health of global ocean ecosystems while supporting the livelihoods of people who rely on them. Our conversation is centered on the “small wins” and how we can start affecting cha…
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Non-Linear Leadership for Effective Change with Jasmine Hall Ratliff
38:47
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Welcome to Episode 10 of Season 3 of The R.A.C.E. Podcast. I am honored to welcome Jasmine Hall Ratliff, Executive Director of Build Missouri Health, a new organization who’s mission is To eliminate underlying causes of health inequities, transform systems, and enable individuals and communities to thrive. Our conversation explores the non-linear p…
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21st Century Leadership with Ashleigh Gardere
45:30
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Welcome to Episode 9 of Season 3 of The R.A.C.E. Podcast. I am back after a bustling summer and I am absolutely delighted to be speaking with Ashleigh Gardere, President of Policy Link, a national research and action institute that is working to build a future where all people in the United States of America can participate in a flourishing multira…
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#300 Earspace - Jasmine Taylor (Pan) Vol.2 Finale
1:15:21
1:15:21
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Wassup Yall?!? We made it! Episode 300 In today's episode, we get to know Jasmine Taylor aka Pan Tap in https://www.eventbrite.com/e/717-cypher-and-beatmaker-showcase-tickets-1001042373687?aff=oddtdtcreator https://www.instagram.com/thewritepan/ -Intro Music - Pan Chains -Outro Music- Earl Grant The End This concludes Volume 2 of Earspace Keep your…
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In today's episode, we catch up with Wes Good. We talked about the process and logistics of building a home from scratch in Colorado. What his band Deadwulf has been up to, and his experience and escape from the infamous "Troubled Teen Industry" Tap in with everything Wes is doing https://linktr.ee/wesgood https://linktr.ee/deadwulf https://linktr.…
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In today's episode, we catch up with Alex Colon aka WorldWideWednesday Tap in https://linktr.ee/wwwednesday https://sdlancaster.org/news/empowering-education-throughmusic-the-impact-of-south-central-paartners-alex-wednesday-colon-at-burrowes-es/ -Intro Music - UNRELEASED Worldwide Wednesday Messin with the Devil Support the show We hope you enjoyed…
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Inhale Change, Exhale Stress Featuring Daisy Mack
56:10
56:10
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Are you ready to understand the power in your breathing? We breathe about 22,000 times a day. Most of the time it’s a natural reflect, but did you know you can connect with your true self just by breathing?? Host, Cat Coley sits down with breathwork and stress management expert Daisy Mack. Daisy, a seasoned sound healer and yoga teacher, shares her…
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Are you surprised that it is already August?!?! How has 2024 just flown by???? Cat Coley reflects on her wins, pivots and growth in her business. Cat takes us on her journey to how we measure progress, areas of improvement and remembering to celebrate your wins along the way. Cat get honest with you on how to stay resilient in your pursuit for succ…
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#298 Earspace - Terian Mack x Riley Tortora
1:11:40
1:11:40
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In today's episode, we catch up with Terian Mack and get to know Riley Tortora Tap in https://linktr.ee/terianmack https://linktr.ee/rileytortora -Intro Music - For Real (Unreleased) Riley x Velkro x TMACK x Layul Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https:/…
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Breaking Free from Self Doubt Featuring Dr. Amanda Tambuyser
1:06:08
1:06:08
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It is time to transform through your power of self-awareness! Cat Coley chats with Dr. Amanda Tambuyser about how the negative feedback and self-doubt can hold us back in different aspects of our lives, from personal growth to professional success. Dr. Amanda becomes candid about her journey and offers up easy actionable steps to connect you with y…
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In today's episode, we get to know Jason James of Fig Industries Tap in https://figindustries.com/ -Intro Music - They Tried (Feat. Velkro LaStrange) Klaus Mitubi Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch ea…
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Unlocking Brilliance Featuring Angelle Sanders
52:28
52:28
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Unlock your brilliance with your journey to take your business to the next level! Angelle Sanders sits down with host Cat Coley to talk about career and entrepreneurship. She reflects how she took her growth in the corporate world to build a successful business. The powerful tools that Angella used for personal and professional development helped h…
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In today's episode, we get to know NeeNee PlayAllDay Tap in https://linktr.ee/playyallday -Intro Music - NeeNee PlayAllDay Back OutSideee Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com h…
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Business Success with Systems Featuring Jasmine Bayani
49:20
49:20
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Want that million dollar business? Systems make that process easier for you! Cat sits down with Jasmine Bayani, a systems specialist to create a MILLION DOLLAR business! Jasmine shares her journey to launching an e-commerce business to navigate the challenges of growth and competition. Discover the importance of aligning your business with your val…
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In today's episode, we catch up with Dan Norton Tap in https://bigeleanorrecords.bandcamp.com/merch -Intro Audio- Open For Business Shaw Calhoune https://bigeleanorrecords.bandcamp.com/album/carry-out-on-shaw Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.…
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Authentic Storytelling for you, Ms ENTREPRENEUR
26:06
26:06
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Cat Coley, your storytelling master, is sharing her framework for you! Through Cat’s personal journey from hitting rock bottom to keynote speaker, shares her storytelling expertise on how to transform your business. This is valuable information that you have been waiting for! Take the core stories that will truly resonate with your audience and ali…
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#294 Earspace- Dana Kinsey & Angel Rafael
1:17:25
1:17:25
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In today's episode, we get to know Dana Kinsey & Angel Rafael Tap in https://www.wordsbydk.com/ https://phlaff24.eventive.org/schedule/664cd5b8ce788a0032d4f9b5 https://www.angelrafael.art/store/p/qotlhzine1 -Intro Audio- A Glimpse at my remarkable life on the island of Pablo Neruda Dana Kinsey, Angel Rafael https://linktr.ee/danakinsey Support the …
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Mastering Your Authentic Brand Featuring Ati Grinspun
58:58
58:58
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Your brand is your business! You know it! Cat Coley sits down with Ati Grinsprun to discuss how important it is to build an authentic brand to have a successful business. Ati shares the essentials in personal branding and your need to be clear and consistent with your business offerings. Ati’s journey showcases lessons she learned from offer to suc…
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In today's episode, we get to know Anthony the founder of Necessity CBD Tap in https://www.necessitycbd.com/ -Intro Music- Klaus Mitubi All Around Me ( Fire ) https://distrokid.com/hyperfollow/klausmitubi/the-lerm/ Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https:…
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#292 Earspace - Ian Cornele (Returns from Europe)
53:10
53:10
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In today's episode, we catch up with Ian while skipping rocks at county park Tap in https://apesofthestate.com/ -Intro Music- HOBOJOBOS Dromen over Doodgaan https://linktr.ee/hobojobos Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepo…
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If your story is holding you back because you are ashamed…Let Cat be the first to tell you…YOU ARE BRAVE! Cat Coley is here to navigate you through sharing your story and to stop giving a CRAP about other people’s opinions! Cat reflects on her journey from seeking approval to embracing authenticity, using a recent anecdote about wearing a bold neon…
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Unveiling Purpose Featuring Jeanette Cefre
1:10:50
1:10:50
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What is your blueprint? Were you raised to become a doctor? Maybe the corporate world shook up your life allowing you to pivot off the known path… Cat Coley sits down with Jeanette Cefre, a Content Activation Coach explore how her journey from corporate baddie to empowering entrepreneur. Jeanette candidly shares pivotal moments and insights that sh…
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In today's episode, we get to know Jason83 Tap in https://jason83.bandcamp.com/ -Intro Music- Jason83 Another Girl Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://www.rok10product…
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Let’s Talk About It: Navigating Communications within Philanthropy with Allyn Brooks-Lasure and Kristen Mack
43:50
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Welcome to Episode 7 of Season 3 of The R.A.C.E. Podcast. Today’s episode features 2 of the 3 Black Vice Presidents of Communications among large philanthropic organizations, Allyn Brooks-Lasure, VP of Communications, Robert Wood Johnson Foundation and Kristen Mack, VP of Communications, Fellow & Partnership, MacArthur Foundation. This episode is t…
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Are you scared to share your story? What if your story could help save someone? Or help them to feel less alone? Cat Coley shares the art and significance of storytelling, especially for business owners. Drawing from her extensive experience conducting workshops, Cat provides invaluable advice on how to authentically and effectively share personal …
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Embracing the Healing Journey Featuring Paulina Bucka
1:08:25
1:08:25
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Are you navigating your own healing journey? Struggling to find footing? In this heartfelt episode Cat Coley sits down with Paulina Bucka, a resilient and inspiring entrepreneur who shares her journey of healing, growth, and self-discovery. Paulina opens up about the struggles and triumphs she has faced, offering valuable insights on forgiveness, o…
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#290 Earspace - Off White Sheddy & Sheddy Pops
1:14:26
1:14:26
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In today's episode, we get to know Off White Sheddy & Sheddy Pops Tap in https://www.problemsolverstudios.com/ -Intro Music- Joe Jackson Steppin' Out Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast…
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Imposter Syndrome…We Know Her All Too Well
31:13
31:13
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Cat Coley takes a deep dive into the pervasive issue of imposter syndrome. Drawing from her personal experiences and expert insights, Cat unpacks what imposter syndrome is, why so many of us struggle with it, and how to effectively combat it. Cat delves into the roots of imposter syndrome, discussing how societal pressures and personal expectations…
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Having Your CAKE and Eating it TOO! Featuring Marlie Engel Traver
56:21
56:21
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Cat Coley is back! Bounce Back Like A Badass is BACK! Kicking off Season 2, Cat sits down with Marlie Engel Traver to discuss her inspiring transition from a corporate PR rep to a successful cottage country baker with a thriving business. Marlie shares her journey from handling an overwhelming array of cake designs to focusing on exquisite wedding …
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In today's episode, we get to know Phonemic Tap in https://leghast.com/ -Intro Music- Le Ghast anemone Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://www.rok10productions.com/ #R…
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Straight to the Bank: The Role of Racial Equity within Financial Services with Rachel J. Robasciotti
37:58
37:58
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Welcome to Episode 7 of Season 3 of The R.A.C.E. Podcast. Today I am delighted to speak with Rachel Robasciotti, Founder and CEO of Adasina Social Capital, a financial services firm dedicated to supporting the well-being of people and the planet. Our conversation is bold and refreshing and challenges the status quo of what it means to own and opera…
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In today's episode, we catch up with Zach and Marika from Skatewagon Tap in https://www.skatewagon.co/ June 22nd 12pm-8pm WAGON FEST 299 Park Ave, Quarryville PA 17566 -Intro Music- Mcrad Weakness https://www.youtube.com/watch?v=FymG6nX4Oxs Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests a…
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In today's episode, we get to know Sonii Tap in https://linktr.ee/soniiwithachance -Intro Music- Sonii Noel (Demo) Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://www.rok10product…
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In today's episode, we get to know Priya Tap in https://distrokid.com/hyperfollow/priskii/ghost-of-pri -Intro Music- Priskii Do you Hear me (Unreleased) Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodc…
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The False Distribution of Power with Robert Raben
45:59
45:59
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Welcome to Episode 6 of Season 3 of The R.A.C.E. Podcast. Today I am in conversation with Robert Raben, President and Founder of The Raben Group. Robert is a dynamic individual with a heart that matches his passion for his work. There are many jewels and “odes to the greats” within our conversation and I really hope that it is one that leave you in…
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In today's episode, we get to know Steve Brecht Tap in https://www.instagram.com/brektstudio/ -Intro Music- Falcon Jones Kids https://soundcloud.com/falcon-jones Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch ear…
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In today's episode, we catch up with Ethan A. Poetic Tap in https://ethanspeaks.com/ -Intro Music- Glass Houses Prod.ROK10 Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://www.rok1…
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The Heart of Philanthropy: Collectivism and Multi-Racial Democracy From Within with Carmen Rojas
49:59
49:59
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Welcome to Episode 5 of Season 3 of The R.A.C.E. Podcast. Today I am honored to be in conversation with Carmen Rojas, President and CEO of Marguerite Casey Foundation. Our intimate and rich conversations shine a light on the humanity and community aspect of the work we do and the importance of keeping the community connection and the people at the …
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In today's episode, we get to know bbng Donn Tap in https://www.youtube.com/@BBNGtv -Intro Music- bbng Donn For my fam (Freestyle) Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://…
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#282 Earspace - 223Gacci x UpNorthDro x Main x Sav_3x
51:36
51:36
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In today's episode, we get to know 223Gacci, UpNorthDro, Main, and Sav_3x Tap in https://youtube.com/playlist?list=PLTzaMI-3LQ1v_v38EIyuyexU23LqvO-tM&si=roiE2rV65y6N_5zz -Intro Music- 223 Gacci Minute Freestyle -Outro Music- Sav_3x THROWDAPHONEAWAY Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the …
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Embodying A Spirit of Abolitionism Within Philanthropy with Stephanie McLemore Bray
42:58
42:58
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Welcome to Episode 4 of Season 3 of The R.A.C.E. Podcast. Today I am delighted to be in conversation with Stephanie McLemore Bray, Founder of Touchstone Leadership Group. This conversation is filled with depth and beauty around showing up fully and authentically within the Philanthropic space and beyond. Although we have only been in community a sh…
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In today's episode, we get to know Glxssup Jay Tap in https://www.youtube.com/@HeyyItsBoujayy -Intro Music- Glxssup Jay MightyB Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://www…
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Flourishing As An Organization and A Society with Jeff Bradach
43:27
43:27
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Welcome to Episode 3 of Season 3 of The R.A.C.E. Podcast. Today’s conversation is with a fellow consultant and colleague, Jeff Bradach, Co-Founder of Bridgespan. Our discussion is filled with new knowledge and connection points and centers around the importance of ….. in the world of Philanthropy. A special thank you to Jeff for his time, work, and…
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In today's episode, we get to know Brooklyn Santana and catch up with Genoa Tap in https://linktr.ee/brooklynsantana -Intro Music- Brooklyn Santana Mindset Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacep…
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In today's episode, we get to know Expose Toxicc Tap in https://linktr.ee/exposetoxicc -Intro Music- Expose Toxicc Kids on Molly Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://ww…
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Rooted, Real, and Whole with David McGhee
31:21
31:21
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Welcome to Episode 2 of Season 3 of The R.A.C.E. Podcast. On this episode we are joined by David McGhee, Chief Executive Officer of The Steve Fund. We discuss the role of humanity and philanthropy not only in our work but throughout our lives. This conversation left me with many gems and I hope that it resonates with you. A special thank you to Dav…
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In today's episode, we get to know Samantha Wood Tap in https://www.instagram.com/metaphysicalbee/ -Intro Music- Rok10 Sunset 23 Support the show We hope you enjoyed today's episode! Check us out on Instagram to see photos of the guests along with more info https://www.instagram.com/earspacepodcast/ Get in touch earspacepodcast@gmail.com https://ww…
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In today's episode, we get to know Mike Madrigale Tap in https://www.instagram.com/creaturebeachrecords/ https://www.instagram.com/zoetropolis/ https://www.instagram.com/highheelshomevideo/ -Intro Music- High Heels Jane from Occupied Downingtown https://high-heels.bandcamp.com/ Support the show We hope you enjoyed today's episode! Check us out on I…
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Unity, Oneness, and The Power of Us with Brother Ishmael Tetteh
57:43
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Welcome to the first episode of Season 3 of The R.A.C.E. Podcast. Today I am honored to be joined by my dear friend and mentor, Ishmael Tetteh. Our conversation is centered around unity and the importance of knowing that “you are not meant to go at it alone.” This wise advise has grounded me in my work and I hope that you are able to leave our conv…
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In today's episode, we catch up with David Youssef Tap in https://www.lesswrong.com/posts/GN2N4ruBgurqMrKJM/the-influence-of-cultural-subconscious-on-ai-language-models https://guildoftherose.org/ -Intro Music- Unreleased Klaus Mitubi https://open.spotify.com/artist/4jA3C3Td6OCMJtdKKxJyYf?si=z0YqkYd_QUmpgLOo6xQgtw Support the show We hope you enjoy…
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