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Hi, This podcast features professional and beneficial advice to help women become the best version of themselves and get fit, sexy and healthy at the same time. Amazing benefits will overflow into each area of our lives once we begin to nourish our temple properly meaning (mind/body/soul) so we can begin to attract phenomenal well-being and the beautiful life you desire and deserve.
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Start Your Year 2019 Right By Making Present Moment Awareness Meditations A Daily Practice
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29:04
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29:04
Talking about the benefits of being conscious and aware of each special moment of our lives to experience greater levels of peace, tranquility and genuine happiness
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