Jessica Mazzo public
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Prepare for an eye-opening and empowering podcast hosted by Jessica Mazzo, the witchy mentor known as Jess the Empress! In this podcast, I merge evidence-based mental health techniques with the magic of tarot and astrology to help you seize control of your life and live boldly. While The Empress Podcast is a valuable resource, it's important to remember that it's not a replacement for professional support from a licensed mental health provider. I encourage you to seek professional help if yo ...
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Hi babes - it's short and sweet for August! I hope your month is AMAZING and I see you soon ♡ *Disclaimer: This podcast can sound like therapy, but it is not a substitute for support from a licensed mental health professional ☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! …
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Hi babe - welcome to summer! Let's take a dive into the tarots messages for July ♡ Grab your coffee, snax, and get cozy. *Disclaimer: This podcast can sound like therapy, but it is not a substitute for support from a licensed mental health professional ☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with cod…
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If you want your opinions to be valued and respected and want to engage in better, more meaningful conversations with others, this episode is for you. Today's episode is a practical guide to forming well-rounded opinions. By the end, you'll be ready to apply your critical thinking skills to form opinions rather than relying on others' talking point…
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Hi babe! This enlightening podcast episode delves into the top three mistakes spiritual women often make when searching for a long-term partner. Join me as we uncover these common missteps and provide valuable insights on navigating the path to finding a genuinely fulfilling and balanced partnership. *Disclaimer: this podcast can sound like therapy…
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Hi babe! I'm stoked to get into this episode with you. Cozy up with me, grab your snax and coffee, and take notes! We're diving into what we leave behind in May and embrace in June. We're also focusing on where our mindset and actions need to be for the best mind-body-soul connection. *Disclaimer: this podcast can sound like therapy but it is not a…
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Hi loves! Let's dive right in to the cards and see what awaits us in May! Happy Beltane to all you celebrating ♡ *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional ☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRES…
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Hi babe! Are you ready to awaken your inner brilliance? Dive into my Guided Morning Motivation Meditation and discover the power within you! Experience a journey of self-discovery and empowerment as you unlock your true potential and embrace your worthiness, all within 5-minutes. Find peace, clarity, and motivation to start your day with purpose an…
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Are you using compassion or coddling? One helps, the other hurts. Grab your drinks, snax, and cozy up while I share the key differences between these two coping skills, my own stories, and how you can make compassion and everyday experience. *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed ment…
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Hi loves, grab a blanket, your drinks and snax -- let's get cozy as we dive in together for the March Collective Tarot and Oracle Reading. We're following this format: what we're leaving behind, what we're embracing, and mind-body-spiritual action steps. MUG cc: https://www.instagram.com/artschoooldropout/ *Disclaimer: this podcast can sound like t…
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Hi babes - grab your coffee and your snax for the February Collective Tarot Reading. We begin with a card for what we're leaving behind, followed by a pull to understanding what we're embracing, and end with more cards connected to our best mind, body, and action-steps! *Disclaimer: this podcast can sound like therapy but it is not a substitute for…
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Babe, when was the last time you asked yourself, "what does mental and emotional success mean to me?" In today's episode, I share my definition and feelings of mental/emotional success + chat with you about the importance of carving balance into your life. As always, I give you examples of my mistakes but also the tools I use and how I use them, so…
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In today's episode I'm revisiting the core pieces of self-compassion and sharing how I'm using this practice...also, I confess a few things. I'm hoping my honesty brings us closer or at the very least inspires you to take meaningful action. *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed menta…
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Join me on The Empress Podcast and The Empress YouTube channel for a deep dive on our 2024 collective tarot card + year-ahead messages for Fire, Earth, Air and Water signs! *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional Apply for the Hellacious Hotties Academy my si…
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Hi all! Welcome to 2024, I'm so excited to kick it off with you. I'm sharing some life updates, you know just the things that have been happening in my world lately. Grab a snack, grab a drink, and let's hang out for a little bit. *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health p…
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Sometimes we don't feel our feelings right away and that's okay. YOU'RE OKAY! In today's episode I take you through my current processing of emotion and normalize the times when you know something is bubbling up but it's just not rising all the way to the surface. Plus, I share a few mindset shifts and simply exercises to help you simplify the comp…
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Hey boo! Get cozy for this month's collective tarot reading. We're seeing a few cup cards in this mix but we also get some clear insight on what actions steps to take to protect our energy. *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional Apply for the Hellacious Hott…
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Hunnie, I get the pain of not being chosen and that's why I'm talking to you about the importance of this incredibly high-value action step: choosing yourself. You get to decide your life is worth fully living! Stop wasting time and energy sitting around whining you're "not being chosen". *Disclaimer: this podcast can sound like therapy but it is n…
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I believe there’s a lot of ways to feel free, it isn’t limited to “no boundaries” and “doing whatever I want at any time.” 🤔 After I realized I was living in learned-helplessness patterns I knew I needed to create options in my life that helped me feel free. 😉 I decided I wanted to master my fate 💅🏼✨ It wasn’t until I took accountability for myself…
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Triggered all the time? This one's for you! Bestie, you DON'T have to walk around angry all day or let the little things constantly steal your joy. It may seem impossible to master your emotions but I promise you can. Sometimes though, you just don't know HOW and this episode covers the strategy I use and teach for handling triggers. Grab your snax…
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I fully understand the pain in doing hard things and how doing nothing is actually more hard than doing what's necessary. In this episode I'm sharing some mindset tricks that will help you pivot from victim to empowered. Hellacious Hotties Academy: https://jesstheempress.com/hha *Disclaimer: this podcast can sound like therapy but it is not a subst…
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Their emotional immaturity will always take precedence over your self-advocacy, if you allow it. You have a right to share your opinion, they have a right to be offended. It's as simple as that. Grab some snacks and a cup of coffee for today's episode where I'm sharing my own experiences with self-silencing and what I did to achieve a natural state…
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Grab your coffee and snacks, this episode is short and punchy -- buckle up! *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional Work with me 1:1 👇🏼 ⁠⁠Website⁠⁠ ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option ⁠⁠Candle Spells⁠⁠, for that brujaria ⁠⁠Oomancy⁠⁠, a…
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Time after time I see clients wasting their precious energy, waiting on things to happen. Here's the real secret: You are responsible for making things happen. You need to go first and the Universe will catch you. Ask yourself what you need to make your dreams a reality and get busy filling up your time with what brings you joy. *Disclaimer: this p…
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Some breakups are easier than others. Yes, a few tears were shed but overall there's a lot of pros to letting go of what I've outgrown. In today's episode I'll take you through the last two years of my life in Mexico. There's highs and lows! I'm truly grateful to know myself even more after my time there! Grab your snax and coffee and get comfy. Fo…
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Feeling lost in manifesting your dreams? Tune in to uncover the 'Act As If' approach in just 20 minutes. Gain the clarity and confidence on your journey to success + skip the unnecessary steps that slow you down! It's time to work smarter, not harder, babe. ☕️✨☕️✨☕️✨☕️✨☕️✨☕️✨☕️✨☕️✨☕️✨The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off…
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New things are hard to do sometimes but it doesn’t have to be complex or crazy difficult. In today's episode, I share a recent experience I had that pushed me to new levels of self-confidence, professionalism and preparedness. Grab your snax and a cup of coffee for today's episode because I’m giving you tips and tricks for how to handle the stress …
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Welcome to October! 🦇🎃🗝️ ✨ Key takeaways for October: -- self reflection is necessary -- start your mindfulness practice now before life gets busier-- you have to descend to ascend-- real freedom is created through discipline-- curiosity transmutes inner resistance and defensiveness Visit our sponsor Heartwork Coffee Bar: https://heartworkcoffeebar…
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☕️✨Let coffee be the grounding force that keeps your spirit fueled🤘🏼Join me in welcoming @heartworkcoffeebar to @theempresspodcast ✨ Drinking coffee isn’t just a boring step in my day, it’s a ritual. I, like you, have little control over the chaos around me but I do decide to indulge in liquid magic to keep me sane😜 Check out @heartworkcoffeebar fo…
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Today, I interview my friend, Rev. Elizabeth who is the Practice Director and psychospiritual counselor at Empowered Endings. In this episode we dive deep into understanding how we can live a rich and fulfilling life and different ways that we can experience a greater sense of peace and mindfulness during many different stages of our life, includin…
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Hey babes - in this episode, we explore "Two Steps Back and Five Leaps Forward." Personal growth isn't always about appearances, even if it seems counterintuitive to double back -- it could be worth it. Your path to success is about you, not others.Press on nails by Ariana Robinson, use code EMPRESS10 at checkout for 10% off your purchase at https:…
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Grab your coffee, tea and snax! Settle in today as I interview Meaghan, the owner of Sacred Numbers Co., a business designed to educate and expand your connection to money. We dive into the realm of how to be a business savvy spiritual baddie! We talk about a range of topics from the love of money, how money impacts us for the negative and positive…
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Haaaay besties! In this episode I have the privilege of interviewing a long time friend! Heather shares her personal story and so many nuggets of wisdom for women in corporate america. Topics from work/life balance, why corporate america works for her, and how to maintain her peace and spirituality in a traditional work space + so much more. Join u…
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In this episode we dive into Maria's life to chat about what her day to day is like as a mom of twins with ASD + being the small business owner of her shop, Sofi and Ari. If you're ready for some great coping tips, learning the art of going with the flow, and gaining different ideas for overcoming excuses -- click the play button. Where can you fin…
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🃏 Slingin' tarot cards to support your mind, body, and soul. 🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode. 🌹Get ready to hear some tangible action steps you can take today to overcome your blocks, challenges and worries. 🎉 Join me as we explore, t…
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🃏 Slingin' tarot cards to support your mind, body, and soul. 🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode. 🌹Get ready to hear some tangible action steps you can take today to overcome your blocks, challenges and worries. 🎉 Join me as we explore, t…
  continue reading
 
🃏 Slingin' tarot cards to support your mind, body, and soul. 🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode. 🌹Get ready to hear some tangible action steps you can take today to overcome your blocks, challenges and worries. 🎉 Join me as we explore, t…
  continue reading
 
Are you tired of all the excuses and sad stories holding you back? Well, get ready for a dose of empowerment, dolls, because today we're cutting through the BS and igniting changes in your life! Join me and together we'll expose the lies and show you how to transform those tired old excuses into powerful reasons to thrive. The BONUS of being great …
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🃏 Slingin' tarot cards to support your mind, body, and soul 🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode 🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality *Disclaimer: this podcast can sound …
  continue reading
 
🃏 Slingin' tarot cards to support your mind, body, and soul 🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode 🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality ____________________________________…
  continue reading
 
🃏 Slingin' tarot cards to support your mind, body, and soul 🔮 Discover what you need to know with the magic of tarot and its potential to improve mental health and spiritual wellbeing in this podcast episode 🎉 Join me as we explore, together, the fascinating intersection of tarot, mental health, and spirituality *Disclaimer: this podcast can sound …
  continue reading
 
Hey, self-development junkies! Get ready to rock your world with Radical Acceptance. It's about embracing reality, loving yourself fiercely, and flipping off resistance. Join me, Jess, this week on "The Empress Podcast" for a life-altering perspective shift and unleash your true power. You will learn: - what radical acceptance is - how to use it ef…
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