Pastor John Valenzuela, ‘Coach Val’, grew up within a family of pastors, missionaries and teachers with more than 90 years in church ministry. His childhood faith was nurtured within his father’s strongly evangelistic, pentecostal worshipping church. John and his family have initiated and walked with many different, family-supported ministries.
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Step into the world of real-life heroes with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, dispatchers, and law enforcement professionals. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. Explore topics of mental and physical wellness with emergency services thought ...
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If Elon Musk, Pete Davidson, and Jeff Bezos had a baby, you'd get Shoot Your Shot's John Grossi and Paul Slater. Wanna be friends with the best looking podcast duo in the United States? Join us on our journey to the top.
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S4 E20 Lead, Don't Bleed: Preventing Supervisor Burnout with Guest Hi Nguyen
48:54
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When Hi Nguyen pivoted from sales to counterterrorism in the wake of 9/11, he stepped into a world where every decision could mean life or death. Now, as he joins David and Dr. Stacey Raymond on our latest episode, we unearth the critical lessons of resilience and trust he's carried from the front lines to the boardroom. We're not just talking shop…
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S4 E19 Dialing Up the Future of 911 with Guest Ashley Valenzuela, Dispatcher, and Founder Of The Raspy Dispatcher LLC
40:45
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Ashley Valenzuela is not just answering the call; she's rewriting the playbook for 911 telecommunicators everywhere. An experienced 911 dispatcher and creator of The Raspy Dispatcher, Ashley has seen the challenges and triumphs of the profession. Recognizing the gap in resources for those drawn to this vital work, she is on a mission to support bot…
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S4 E18 Voices From The Frontline Of EMS with Guests Jason Patton, Dan Sundahl, Dr. Peter Antevy and More
38:59
38:59
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In this unique episode of our podcast, we bring you an exclusive compilation of stories, insights, and innovations from the front lines of EMS. Join us as we explore the minds and hearts of those who dedicate their lives to saving others, offering a unique glimpse into the challenges and triumphs of this critical profession. Our journey begins with…
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S4 E17 Unboxing The Cop Box: Brotherhood, Healing, and Growth with Guests, John Monaghan III, James Steinmetz, Douglas Wyman
58:32
58:32
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In this compelling episode, we reunite three distinguished law enforcement veterans: retired Chief John Monaghan, retired Chief Douglas Wyman, and retired New Hampshire State Police Sergeant James Steinmetz. These three friends, previously featured in the impactful film "Inside the Box," come together once more to delve into profound discussions on…
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S4 E16 Mental Health Lifeline For Clay County’s Bravest with Guests, Chief David Motes and Marie Gumá
54:57
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In this enlightening episode of the Responder Resilience, we dive deep into the heart of mental health within the fire service, featuring a captivating dialogue with Acting Fire Chief David Motes of Clay County Fire Rescue (CCFR), Florida, and Marie Guma, the visionary founder of Command Counseling Center. Together, they shed light on the critical …
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S4 E15 Duty, Depression, and Deliverance with Guest, Rob Rudewicz, Retired Police Captain
44:40
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In this eye-opening episode of our podcast, we delve into the life of Rob Rudewicz, a man whose career in law enforcement spanned two decades, culminating in his retirement as a Captain from the Hartford Police Department. Rob's journey is not just a tale of policing a city he grew up in, but it's also a raw exploration of his own personal battles …
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S4 E14 Shuffling The Deck On A.C.E.S. with Guest, Chris Moore, Fire Captain, Author, Speaker, Advocate
49:26
49:26
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In this enlightening episode, we delve into the impactful world of first responders and the mental health challenges they face, through the lens of Captain Chris Moore's personal and professional experiences. As a key figure in his department's Behavioral Health and Peer Support Team, Chris opens up about his own battle with post-traumatic stress, …
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S4 E13 Infidelity: Temptation And Transformation with Guest John Kelly
56:41
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Join us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly. We investigate betrayal, affairs and rebuilding shattered trust in first responder marriages. John brings a wealth of knowledge on smashing the cycle of self-destruction and maintaining healt…
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S4 E12 Succeed In The Need To Lead with Guest Al Pratts, Deputy Chief And Chief Of Special Operations
58:38
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Ready to take your career to the next level and achieve that long-awaited promotion? Tune in as we welcome Al Pratts, Deputy Chief and Chief of Special Operations at North Hudson Regional Fire and Rescue and delve deep into the intricate relationship between the first responder promotional process and mental health. Learn valuable insights on prepa…
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March Madness is BACK. Shamrock Shakes and Wings. The boys break down Dan Monson's "final game" at Long Beach State.908 Athlete of the Week: Wilson baseball coach Andy Hall.By Long Beach 908
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S4 E11 This Too Shall Pass?? Panel Discussion: Real Talk on Stress vs Serenity
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In this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore strength in vulnerability and recovery from job-related…
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A Gore-Tex and Bidet Type of Sophistication
48:14
48:14
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The Charcuterie Boys talk clothing and open a package delivered by one of the top baseball coaches in the country.908 Athlete of the Week: @1StarRecruits Podcast.By Long Beach 908
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S4 E10 Igniting Growth and Excellence with Guest Chief Anthony Perez
53:53
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In this episode, we dive into the inspiring journey of Anthony Perez, the Fire Chief of Pasco County, Florida. We explore the challenges and triumphs of transitioning into a new leadership role, the innovative cancer prevention initiatives he has implemented within his department, and the impact of recruitment and retention strategies on the firefi…
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S4 E9 The Power of De-escalation in Law Enforcement with Guests Ernie Stevens, Retired LEO and Author
48:27
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Join us for an engaging episode where we explore mental health and de-escalation with Ernest Stevens, author of the best-selling book "Mental Health and De-escalation: A Guide for Law Enforcement Professionals.” As a pivotal member of the San Antonio Police Department Mental Health Unit, Ernie brings a wealth of experience and knowledge to the tabl…
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VRBO's and Bleu Cheese Olives (The Charcuterie Boys are Back)
1:15:31
1:15:31
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We're back! We get into Big Strong John's bachelor party and why we're a VRBO podcast now.908 Athlete of the Week: Eric Valenzuela St. Mary's Baseball.By Long Beach 908
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S4 E8 Recipes for Resilience: Coping with Suicide with Guest Joseph T. Bonanno, FDNY / USAF Veteran and Chef
51:21
51:21
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In this episode, we dive into the inspiring journey of Joseph T. Bonanno, a true American hero who has served in both the USAF and The FDNY. Joseph opens up about the profound impact of suicide on his life, especially following the tragic loss of his brother Michael in 2012. Through his personal experiences, Joseph sheds light on the ripple effect …
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S4 E7 Movies That Matter for Police and Their Families with Guest Jason Harney, Retired Police Sergeant and Documentary Filmmaker
48:05
48:05
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In this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker. Join us as we explore Jason's journey from serving with the Las Vegas Metropolitan Police Department for over two decades to his current role as a producer and director at Lightning Digi…
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S4 E6 Saving Lives Through Connection and Comedy with Guest Jason Patton, Firefighter, Paramedic, Comedian, VP of Fire Department Coffee
39:45
39:45
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Get ready to meet firefighter/paramedic Jason Patton, the creative genius behind Fire Department Chronicles. We take a peek into his world and the work he does both on and off the job. Jason shares his unique perspective on the struggles and triumphs of being a first responder, as we tackle important subjects like mental health, resiliency, suicide…
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S4 E5 Focusing The Lens On EMS In Crisis with Guest Derek O. Hanley, Retired Paramedic, Photographer, Author, Disabled Veteran Combat Medic
59:39
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In this episode, we delve into the powerful stories behind "Photos From the Front Lines" with photographer, paramedic and disabled veteran combat medic, Derek O. Hanley. Discover the stories that honor but also reveal the brokenness of EMS, and learn about the urgent need for improving responder recruitment, retention and mental health support. Der…
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S4 E4 What Do The Shrinks Think? with Hosts, Dr. Stacy Raymond and Bonnie Rumilly, LCSW-EMT
47:46
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In the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health. Drawing from EMS & FIRE PRO Expo interviews, they provide compelling insights into what emergency service leaders want their colleagues to know about mental health. The…
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S4 E3 From Silence To Strength with Guest Todd Donovan, Retired Fire Lieutenant Paramedic
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Join us for an emotional and inspiring episode featuring retired Fire Lieutenant/Paramedic Todd Donovan. We dive deep into his journey, exploring what triggered his depression and suicidal thoughts. We'll explore the groundbreaking world of transcranial magnetic stimulation (TMS) and discover Todd's impactful role in the National Alliance of Mental…
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S4 E2 Insights On Leadership, Wellness, And Sleep with guest Chief Dena Ali, Battalion Chief at Raleigh Fire Department
59:45
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Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling. We also explore what it takes to be a g…
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S4 E1 Resilient Life: Thriving Beyond Trauma with Guest David Berez, Retired Police Officer and Drug Recognition Expert and Master Resiliency Trainer
47:19
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In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and Positive Psychology Tools, all from his own person…
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S3 E52 A Conversation On Living Blue with Authors Jason Palamara and Barbara Rubel
51:43
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Join us on Responder Resilience as we dive into the world of law enforcement wellness with special guests Jason Palamara, a retired NYPD Cold Case Homicide detective, and Barbara Rubel, an acclaimed author and thanatologist. Their book, Living Blue, explores their personal experiences and evidence-based practices to improve officer wellness and pre…
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S3 E51 Dispatching Diversity and Mental Health with Guest Josephine Rios
34:36
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Join us as we step into the extraordinary world of Josephine Rios, a 911 dispatcher at the Broward Sheriff's Office. Behind every emergency call is a headset hero like Josephine, whose voice serves as a lifeline in moments of crisis. In this fascinating conversation, she shares the emotional highs and lows of her job, shedding light on the often-ov…
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S3 E50 Staying Strong in the PSAP Industry with Guest Samantha Hawkins
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Step into the world of Samantha Hawkins, a seasoned PSAP professional and trainer, as she unveils the unseen challenges faced by 911 dispatchers. Explore Samantha’s crucial role with Moetivations, Inc., a company that delivers crucial support services to communications centers all over the country, and her role as an advocate for elevating dispatch…
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S3 E49 Breakdown on the Beat: Responder Divorce with Guest Clee Tilman
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When lights and sirens signal that police are enroute to an emergency, the life of a first responder is often placed in the limelight, but it's the unspoken battles within their personal relationships that rarely see the light of day. With guest co-host Laura Hansen and guest Clee Tillman, a seasoned law enforcement officer with a passion for podca…
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S3 E48 Breaking Free From "The Man Box" with Guest Chief John Monaghan
41:11
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Join us with our guest, retired police chief John Monaghan as we explore the power of vulnerability in the lives of first responders. Examining personal transformation and post-traumatic growth within Law Enforcement, we uncover stories of resilience and hope amidst the challenges of public service. From spirituality to community support, John emph…
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S3 E47 "Honorable but Broken: EMS in Crisis” with Guest Bryony Gilbey
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46:56
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When you dial 911, you expect an ambulance to arrive promptly, but what if it didn’t? Our latest podcast episode, featuring seasoned journalist and documentary filmmaker Bryony Gilbey, uncovers an unsettling reality: the ambulance deserts and crisis within our nation's Emergency Medical Services (EMS). As we peel back the layers of this issue, Bryo…
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S3 E46 Cornerstones of Leadership with Guest Chief Frank Leeb
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When the tones drop and it’s “go time”, it's leaders like Deputy Assistant Chief Frank Leeb of the FDNY who stand at the forefront, guiding their teams through the heat. In our latest episode, we sit down with Chief Leeb to unravel the threads of leadership and resilience that weave together the fabric of one of the FDNY. His insights on the import…
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S3 E45 RAW Conversations with Guest MaKenzie Tiegs
47:39
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Join us and our special guest MaKenzie Tiegs, founder of the Raw Thoughts Podcast, discuss the emotional fabric that weaves together the lives of those on the front lines. Through the power of storytelling, MaKenzie is dedicated to giving a voice to silent struggles, and unraveling the personal narratives that often go unheard. During intense momen…
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908 Athlete of the Week: Antonio Pierce.By Long Beach 908
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S3 E44 From Peace Officer to Ambassador of Peace with Guest Edie Darling
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Join retired law enforcement sergeant and former senior chaplain Edie Darling as she shares her inspiring journey of bridging the gap between law enforcement and communities. Through her experiences, we uncover the human side of the badge and the leadership that fosters unity and positive change within the force. Get ready for a powerful ride as Ed…
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S3 E43 The Art of Making a Difference with Guest Paul Combs
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56:01
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From the flames of the fire and the bold strokes of a brush, retired Lieutenant Paul Combs found where art and firefighting blend into a life painted with purpose. We hear Paul’s remarkable story, as a gifted artist whose canvas encompasses the real world of firefighting. Paul shares the unexpected way art and firefighting collided in his life, and…
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Hell on Earth: New York City Trader Joe's
1:17:26
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The Boys are BACK! Enjoy.By Long Beach 908
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S3 E42 The Path to Peak Performance with Guest Laura Hanson
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We are honored to host Laura G. Hanson, a distinguished Certified High Performance Coach and Wellness Coordinator for the Virginia State Police, as we navigate the intricate psychological landscapes of first responders. Laura is the powerhouse former SWAT operator turned CEO of Brain Bucket Proactive Wellness. Laura doesn't just talk about performa…
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WE'RE BACK!The Chosen One moves to Seal Beach. Big Strong John weathers the storm in Austin, TX. A quick NFL breakdown.908 Athlete of the Week: Biola Baseball's Tanner Swire.By Long Beach 908
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The Chosen One's Chosen One + Long Beach Heartwell 14U Softball
1:28:41
1:28:41
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The Chosen One is ENGAGED. We break down the entire proposal.The Long Beach Heartwell 14U softball team is headed to Nationals. Tawney Logan joins the show (34:00-46:30).Big Strong John and TCO go to Michael's on Naples, FINALLY.By Long Beach 908
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We'll Miss You Coach Valenzuela + We Fix Airport Security
1:19:15
1:19:15
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Long Beach State head baseball coach Eric Valenzuela is headed back to Saint Mary's College. We'll miss you coach.Why does Eastern Standard Time dominate the rest of the time zones?We're not scared of Artificial Intelligence.We fix airport security.908 Athlete of the Week: Jack Jones of the New England Patriots.…
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Aliens Exist and Love Corn on the Cob
1:10:39
1:10:39
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School is out for Summer. Was there ever a better feeling in life?RIP Pavilions. Is Vons the new GOAT?Aliens Exist. Sherry Meinberg was right.Nebraska might be underrated.Why can't homeless people follow the rules of the road?908 Athlete of the Week: Adam Scott with the US Open coming up.By Long Beach 908
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The Chosen One aka the River Rat returns, but he now has the yips.LIV and the PGA Tour merge.We can't figure out the right pillow to use and it's affecting us.Simone's is a top-10 donut shop in the country?RIP Rascals.908 Athlete of the Week: Jon Singleton of the Milwaukee Brewers.By Long Beach 908
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Ja Morant's New Friends + Applying for Open Butler Positions
1:12:28
1:12:28
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LeBron and the Lakers are DEAD.We make a pitch to Ja Morant to be his new best friends.Doc Lock's horse, Straight No Chaser, wins.Hiring? We're ready to apply to be your next Butler if you have the means.We're sick of the Gray Area. Can you drink in public or not?908 Athlete of the Week: Peyton Watson of the Denver Nuggets.…
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Jack Harlow Refuses to Eat Horse Meat feat. Sage Poland
1:03:33
1:03:33
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The Return of Big Strong John from his trip to the Kentucky Derby.We talk to our horse racing expert Sage Poland to talk about John's trip to Churchill Downs. And we preview the Preakness Stakes. We have winners (42:16-1:02:20).908 Athlete of the Week: Odell Beckham Jr.By Long Beach 908
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TCO comes back from Cabo alive and in one piece.Big Strong John survives Greek Easter.A new Charcuterie Shop is going into the Hangar at LBX.TCO gets summoned for Jury Duty.Is Steve Jobs still alive?What happens when we live to 100?908 Athlete of the Week: Connor McDavid.By Long Beach 908
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TCO is headed to Cabo. Margs and tacos will be flowing.Should we become die hard baseball fans?We're moving full speed ahead with the Angels and Shohei Ohtani moving to Long Beach.A tutorial on how to make Deviled Eggs.We list pros/cons of a 4-day work week.TCO is part of his first ever drug deal.908 Athlete of the Week: LeBron James.…
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IT'S MASTERS WEEK.Big Strong John updates us on 908 Restaurant Madness.Building the Great Pyramids must've been NUTS.Americans should not be teaching world history.We take care of some PR for our Uncle Willie McGinest.908 Athlete of the Week: Phil Mickelson.By Long Beach 908
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WE'RE ON TWITTER SPACES. TUNE IN LIVE.Big Strong John is the most influential person in Long Beach in the month of March.Restaurant Madness is taking over the city.The Chosen One comes back from Spring Training and speaks highly of Arizona.A St. Patrick's Day recap.Are we Rex Richardson guys now?????It's going to take $55 million to repair the Pyra…
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Data Leaks, Roof Leaks, Foster's: Australian for Beer
1:12:43
1:12:43
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HAPPY MARCH!We're knocking out every chain restaurant on Candlewood Avenue. On today's episode: OUTBACK.Is Foster's a top-5 beer?Chris Francis and the J-Town Panthers win a CIF-SS basketball championship.The Chosen One is looking for a suit. We got to Nordstrom Rack.Byron Jones is a prick.We spin zone a data leak in the LBUSD for Chill Baker.What h…
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Big Strong John Is ENGAGED + Hawaii Soars into the Top-5
1:22:22
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HUGE NEWS! The Shamrock Shake is BACK. AND BIG STRONG JOHN IS ENGAGED.John tells his side of the engagement story.The Chosen One takes his talents to Hawaii and moves the Rainbow State into the top-5.We have opinions and stories about the Super Bowl, Rihanna, and Good JuJu/Bad JuJu.Oscar talk.CVS might be the greatest store in the United States and…
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Dentistry Pre-World War II + Cocktail Sauce
1:04:33
1:04:33
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Big Strong John bakes now!Which came first, the dentist or the toothbrush?We break down some of the Oscar nominees for Best Picture.What are you expecting at your Super Bowl party?Quick dive into college basketball.Why is the gas bill so high?Good JuJu/Bad JuJu: JuJu Smith-Schuster is in the Super Bowl.…
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