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It’s time to stop self-doubt, trade fear for faith, and manifest your big vision. Join Julie Reisler, master life & spiritual coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, influential change-makers, and conscious creatives. Listen in as they share their greatest life lessons, tools, tips, and proven practices to help you fully love yourself and be y ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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4 SpaLife refers to how you should feel in your everyday life, like when you walk into a spa and felt that immediate sense of “ahh”. I want you to have that same experience walking into your home or workplace. It’s from this SpaLife place that you will create more productivity, peacefulness and profits!
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In this episode, Julie Reisler shares her compelling journey through a challenging childhood marked by a father's PTSD and a mother's emotional instability. Julie opens up about the impact of her parents' love and dysfunction, and how it shaped her coping mechanisms and path to recovery. Through honest reflection, Julie discusses her struggles with…
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The Courageous Book Club is a space where we’re going to explore some of the most important books related to mental health, trauma, recovery, and personal growth. Whether you’re a seasoned reader or someone who prefers to listen in and learn from discussions, this series is for you. Here’s how it’s going to work: I’ll be reading a book—annotating i…
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Put on your seatbelt, my dear, as my friend and guest, Anjie Hipple, channel of The Judah Channel, is back for a riveting conversation and activation about higher consciousness and clearing subconscious beliefs and patterns that are not serving you anymore. Anjie discusses the concept of channeling and how it involves merging one's consciousness wi…
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Lauren Eager shares her story of growing up with a sociopath father and a mother who committed murder. She discusses the impact of her childhood on her adult life and the importance of being kind to children. Lauren's experiences shaped her into an independent and resilient individual, but also left her with anger and sleep issues. She emphasizes t…
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Do you want to align more clearly with your higher guidance but sometimes feel like you’re charting a course without a compass or a map? In this solo episode, I share what goes on behind the scenes. It’s often messy and not so pretty, but as an intuitive spiritual entrepreneur, I’ve learned that my business of being of service in the world works be…
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Greg Shindler shares his experience of growing up in an alcoholic household and the impact it had on him. He discusses the importance of vulnerability and the power of being raw and unfiltered. Greg reflects on his journey of healing and forgiveness, as well as the coping mechanisms he developed, such as drinking and drug use. He highlights the nee…
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Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, process…
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In this episode, award-winning podcast host Ashley Loeb Blassingame interviews Kaitlin Henry, who has been sober for five years. Kaitlin shares her journey from growing up in an environment where alcohol was normalized to becoming a mother and struggling with the pressures of parenthood and societal expectations. She discusses her experience with t…
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Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher. Takeaways Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing …
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“Don’t be afraid of failure. Be afraid of not trying in the first place.” Marie Forleo My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you …
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In this enlightening episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame sits down with Diana Zaheer, a spiritual teacher and healer with a unique background in energy work and global spiritual traditions. Diana shares her journey from seeing energy as a child to studying with spiritual teachers across Asia. They de…
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About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband…
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Elle shares her incredible story of surviving a mass shooting at a music festival. She opens up about her adoption, the challenges she faced growing up, and the impact of the shooting on her mental health. Elle discusses her physical injuries, including being shot in the head, and the surgeries she underwent to remove bullet fragments. She also tal…
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In this conversation, Julie Reisler discusses differentiating between intuition and fear. She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes. Sh…
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In this gripping and heartfelt episode, Ashley sits down with Lindsay S to explore her harrowing yet inspirational journey through addiction, psychosis, and the path to recovery. Lindsay shares candidly about her childhood, the trauma that shaped her early years, and the intense struggles with eating disorders and substance abuse. Her story is one …
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Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to sh…
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In this episode, Ashley interviews Dr. Eric Arzubi, a board-certified child and adolescent psychiatrist with a fascinating journey from finance to psychiatry. Dr. Arzubi shares his personal and professional experiences, highlighting the importance of mental health care, especially in rural communities. They delve into the challenges and nuances of …
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Get ready to be empowered and inspired after listening to my guest today on the You-est You® podcast! Tara Marino is the creator of FemmeTypes, a beautiful spiritually based assessment that identifies the four feminine archetypes to help you connect to your power and brilliance. Tara shares how the tragedy of losing her newborn son inspired her to …
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In this episode, Preston Moore joins the podcast to discuss his journey and insights on mental health, addiction, and emotional dysfunction. Preston, who recently delivered a powerful TEDx Talk, shares his perspective on the root causes of mental health issues, emphasizing the importance of addressing family dysfunction and emotional fitness. He hi…
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Are you curious about how to follow the spiritual signs in your life? I shared many personal experiences with following my intuitive nudges and what has helped me to decipher the signs in this solo episode recorded just for you. The magical part is that following and tracking your signs will build your faith and trust muscle, and bring about more s…
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In this episode, we sit down with Kayli, who opens up about her childhood in Rock Springs, Wyoming, and the complex family dynamics that shaped her early years. Kayli shares her experiences growing up with a single mother, navigating life in a dysfunctional but loving home, and facing the challenges of mental health and substance abuse. As a CPS wo…
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I hadn’t heard of Flowdreaming yet, until I met my guest (who you will loooove)! Summer McStravick, former host of the Hay House radio show, author, and creator of Flowdreaming, shares her personal story about how she created this powerful technique for manifesting anything. Be sure to watch (or listen) to this entire episode, as you won’t want to …
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Join me for an exclusive interview with Arlina Allen, the dynamic host of The Self Help Junkie, a podcast that delves deep into personal growth, self-improvement, and recovery. Arlina is not only a renowned certified recovery coach but also the visionary founder of Sober Life School, an innovative program dedicated to helping individuals transform …
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As Maya Angelou said, The wisest thing you can do is to be on your own side. While studies show that 95% of us are self critical (which leads to anxiety and stress), we can learn to recondition ourselves to be on our own side by being self-loving and own our power. In today’s interview with Dr. Emma Seppälä, best-selling author of Sovereign, we dov…
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In this captivating episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame interviews Grammy-winning composer and board-certified music therapist Brendan Berry. Brendan recounts his incredible transformation from a punk rock bassist to a leading figure in music therapy and mental health advocacy. Struggling with social…
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Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT). The main focus o…
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In the podcast interview, Samantha Lander shares her journey through substance abuse, recovery, and personal growth, revealing her early struggles with addiction that began in her youth in St. Louis, Missouri. Despite an outwardly ideal childhood, her life was fraught with emotional neglect, leading to early substance use and later complications li…
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In this episode we dive into how to speak with the Spirit World and receive answered prayers. And yes, my soul friend, you do have Spirit Guides who are listening! Shawn Leonard is a heart-centered Indigenous (Mi’kmaq) Spirit Talker - Psychic Medium. Shawn presently lives in Millbrook 1st Nation, Cole Harbour, Nova Scotia, Canada and has been worki…
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In this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achievi…
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It’s almost Mother’s Day, and whether you’re a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves! Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you are from an integrative and holistic …
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Welcome Back to The Courage to Change: A Recovery Podcast! Season 6 BeginsIn this special mini episode, I’m excited to share some major updates and the new direction for The Courage to Change podcast as we launch into Season 6. After a much-needed longer break, I’m back, but this time, I’m flying solo. I'll dive into why I've taken this new journey…
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Did you know that this one important aspect of your life could be blocking your manifestations? In this week’s episode, I chatted with Dana Claudat, Feng Shui expert and dear friend, who has redefined feng shui (the energy in and of your home) in a way accessible to everyone. Tune in to hear the one question that could change what you’re manifestin…
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We talked about the power of Love and how it can heal anything. Suzanne's newest book, The Awakened Way, is all about looking at to be both human and a soul. It's about raising your consciousness and giving you the practical tools to feel this greater divine love presence every day. Key Takeaways: 🌞 Story highlights soul's awareness, reinforcing de…
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Are you curious to learn more about how you can heal your own body? Or living a life that aligns with your energy? Did you know that your symptoms are how your body communicates? In this interview with Dr. Bradley Nelson, bestselling author of the Emotion Code®, we dove deep into the power of energy healing and ways in which YOU can heal yourself. …
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My guest today is not only an incredible entrepreneur who started the first all-girls Karate studio in the US, but is also a very dear friend. Monique Washington-Jones went from job loss to being a black belt boss (not to mention that she’s a 7th degree black belt)! 🥋 I promise, you are going to come away from this conversation incredibly inspired …
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Learn how to stop your ego in its tracks and the only solution for real transformation. This intuitive guidance will give you some charged tools to experience triumph, success and manifest your dreams. I share a new way to access and understand the Law of Attraction! Key Takeaways: 💖 Heart Math Institute's techniques elevate frequency and cultivate…
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Here's how you spiritually navigate through challenging times. Hint: being your You-est You and honoring your gifts, talents, and life is more important than you might think! As always, take what you like from this conversation and leave whatever might not resonate. I’m honored to be part of your podcast playlist and appreciate being on your life j…
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I’m excited to share my episode this week with Amrit Sandhu all about the superpower that you need (and is already within you)! I hope this conversation inspires you to continue evolving, growing, and honoring YOUR gifts, strengths, and superpowers! Key Takeaways: 🏆 Recognizing the need for change and understanding something is wrong are crucial fo…
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You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be 🍨🍫🍪 pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks. 😩 After many years of doing deep inner work wit…
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I’ve been feeling called to step further into my intuition and cosmic connection. So…. The format of this episode is new and different for me, and I’m praying that you’ll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you! Key Takeaways: 🌟 Julie Reisler offers intuitive readings. 🌿 Emphasizes f…
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If you’re wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you! Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing al…
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The conversation I’m sharing with you today is one I’ve wanted to have for years! Literally, years. I’m still pinching myself that I manifested this interview. You’ll see why after listening. Key Notes: 🙏 Setting intentions before conversations leads to meaningful interactions. 🎭 Self-confidence hinges on achievements; self-worth is inherent. 💡 Sel…
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I’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons? This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let you…
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What happened in this interview is beyond me, and my thinking mind…my mind was ‘glown’ (as you know, I love to say)! 🌟 I had thought that my guest, Anjie Hipple, channel of Judah, considered the “Oprah of the Cosmos,” would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me. I…
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Learn about Marie’s programs, courses and radio show at: https://energyintuitive.com Timecodes: 💬 Explore the realm beyond the veil through effective communication techniques. 🌌 Understand the significance of connecting with the spiritual dimension. 🔮 Develop skills to enhance your ability to communicate with the other side. 🧘‍♂️ Practice mindfulne…
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Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out. Key-notes: You are not your thoughts Get comfortable with the unkn…
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What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity? If you’re curious about these ques…
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Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crys…
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BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins. In this episode you will learn: The powerful theme for 2024 What the Year of the Dragon really means Why Pluto going into Aquarius is important The synchronicity of Chiron returning on Election Day What you need to know…
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As we bid farewell to Season 5 of The Courage to Change, join Ashley and Producer Scott as they ring in the new year. Get ready for a New Year's rap, Jamaican Merlins, The Courage to Change Awards, glimpses into 2024 dreams, and a New Year's party that doesn't require you to leave your house. Put on your finest attire and stop by our place as we cl…
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