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Thinking about something...? Let's see where we can get today... Who knows, I might become your best listing bunny 🐇. This is for everyone out there, who feels lost or lonely in so many ways.
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Every episode is a dose of “Honey For Your Spirit”. We explore self-love, healing, intimacy, and the energy of pleasure. We relaunched in 2024! Sign up on www.milfministry.com for exclusive discount. Hosted by Ayodele 💡 Professional Alchemist 🍯 Motivational MILF Follow MILF Ministry: YouTube: @milfministry TikTok: @milfministry Instagram: @milfministry Twitter: @milfministry #milfministry #honeyforyourspirit
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It's time.... Podcast version of the Blog. Here we'll discuss various topics and share our lives in order to form a new self, and heal ourselves after abuse, mental health issues, weight, etc. We're in this together, so let's get the community going!Visit the blog at sessionsandlessonsunscripted.com
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Drunk on Spirit

Sohail Coelho

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Join Executive Coach, healer and teacher, Sohail Coelho in this podcast about spirituality, personal development and all things the self. How to live a life that is truly yours and how to do it in a way that only you can. Integrated spirituality for the modern age.
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Hello Universe

Kyley Caldwell, Eva Liao

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Welcome to Hello Universe, a deep dive into what it means to be an ever-expanding spec of cosmic space dust. Equal parts irreverent and esoteric, Kyley and Eva host vulnerable, down-to-earth conversations about this messy, electric human journey.
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Into the Light Podcast

Laura Hillkirk & Melanie Smith

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Mediums Melanie Smith and Laura Hillkirk are sharing their weird every day lives with you. From spirit encounters to their healing journeys that led them to the place they are today. Together they will discuss healing, haunted locations, traveling as a medium, energy work, fairies and so much more. Join these besties as they share it all.
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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The Inner Child Podcast

Gloria Zhang, MA

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Welcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of self love and become a guardian of your own peace.
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Calm AF

Kristen Finch

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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you’re an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you’ll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment ...
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A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
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Beyond the Label

The Blu Journal with Leanne Blu

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Be inspired by individuals from various ages, cultures, backgrounds, and sexualities, who took a leap of faith, broke from tradition, and did something different.-We are not defined by labels or stereotypes. Anything is possible, be you unapologetically.
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I am a mother, wife, fitness pro, empowerment coach and entrepreneur. I'm an imperfect human who enjoys helping others, especially women and young girls. My mission is to spread love and joy through movement, motivation and education. I hope that something is said in each episode that will help you along your life journey. Are you ready to fill up your cup with LAUGHTER, with SELF LOVE, with INSPIRATION, with MOVEMENT, with YOU!! Tune in weekly for these topics and more. Let's get into it!
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Mother Tree Network

Dr. Amanda Kemp Aminata Desert Rose Plant Walker Fire Woman

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Interviews, poetry and commentary to help people who care about justice to Slow Down and learn from nature; your beloved ancestors; your body; and your heart. We are ushering in a New Earth that's rooted in earth mama love; racial justice; and radical compassion.
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Love This Way!

Shaleea Venney

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Love This Way! Is a podcast discussing the pivotal topics that you'll face along your relationship journey. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Thrive Talk

Yas Yagiz

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Thrive Talk with Yas Yagiz is the go-to podcast for ambitious individuals ready to elevate mindset, business, and personal life. Hosted by creator mentor and self-made entrepreneur Yasemin, each episode delivers high-level conversations designed to activate your next level—from self-worth to visibility, identity to impact. This isn’t just about self-development—it’s about becoming the person who leads, builds, and thrives in every room they walk into. Whether you’re a creator, coach, or simp ...
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Beach Please Movement's Podcast

Beach Please Movement: Lanota Fludd LPC & Allyson Watson LMFT

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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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Join us at Show Me Love for a podcast filled with love, laughter, and a touch of sass. Expect a blend of great music, genuine conversations, and a sprinkle of humor. We will have great products so check out our store in time for the launch of our first episode! CeCe's unique style guarantees an entertaining experience that will leave you coming back for more. Tune in to connect, laugh, and feel the love in
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This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Wednesday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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Want to know WTF is going on in the stars? Want to understand how to bring astrology and spirituality to step into alignment with your Highest and Hottest Self? Welcome to CosmicRx Radio. Astrologer and cosmic consultant Madi Murphy combines her spiritual teachings with practical, actionable steps-- and usually with a dash of pop culture and high-vibe humor thrown in to keep it real. Weekly episodes will give our listeners their astro weather aka "energy report” for the week ahead and digest ...
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Join Host Holly Penney as she brings you along her journey to Self Love, Achieving her Goals, and Living a life full of Abundance! She shares the pretty, the not-so-pretty and everything in between! Stay tuned each Monday as we release new episodes.
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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Psychic Cowgirl®

Shannon Laackmann

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Wisdom from a talented Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc, C.Ht, brings practical cowgirl wisdom to help you increase your awareness, intuition and understanding of yourself on your personal journey. Connecting with the Psychic Cowgirl will automatically raise your vibration, ignite spiritual growth and increase your intuition.
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Divine Gossip Girls

Maggie Sophie & Karlie

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Hey Cosmic Witches, Divine Gossip Girls here, your one and only source into the spiritual happenings of the cosmos. Join spiritual practitioners Maggie, Karlie, & Sophie every Sunday for the 411 on all things spiritual, so make sure you are subscribed so you never miss a cosmic update. This podcast includes monthly forecasts on energetics, astrology, and how you can ground yourself into it. So pour a cup of tea and join us for some weekly channelled chats where we make spirituality fun and p ...
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Take Care Tips

Jennifer Antkowiak

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It's time to take care of you! Get Take Care Tips every Tuesday with Jennifer Antkowiak. Sharing self-care strategies learned from being a family caregiver, mom of 5, news anchor, author, speaker, and natural wellness advocate, Jen will inspire you to take better care of yourself while you're taking care of others. Better self-care means a happier, healthier life. You're worth it!
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us. After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive. Here, we will share our stories and inspire you to celebrate your life’s lessons and live ...
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Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 5 minutes long and is designed to help you stay focused and energized throughout the day. With a new theme each week, we'll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you'll be sure to find something ...
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The Betty Rocker Show

Bree Argetsinger - aka Coach Betty Rocker

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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.
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The Spiritual Grind

Dr. Jenni and James

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Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with ...
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Welcome to 'Get Out of Your Own Way,' hosted by, Sam DeSalvo. Your free weekly therapy session. We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. Grab your fav drink and let's hangout together <3
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Welcome to Agape! If you are searching for a spiritual community that nourishes your soul, energizes your body, and lifts your spirit, then you're at the right place. If you were inspired by the movie “The Secret” or the message of Abraham, Eckert Tolle, and Deepak Chopra you’ll feel right at home at Agape. Unlocking your true self is a journey that never ends, but it is always easier when experienced with the fellowship of other like-minded people. Your life’s potential is already within yo ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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Practical Spirituality

Gareth Michael & Kim Jewell

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Join this fascinating discussion between Kim, a behavioral specialist with a deep curiosity about spirituality, and Gareth, a spiritual channel of Michael, as they address and explore the biggest and most meaningful questions we face in our day-to-day lives. Featuring direct, open and informed conversations about the things that impact us the most - from self-love and self-acceptance through to channeling and spiritual understandings. Discover new ways to connect to the deeper meaning of the ...
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Relationship Mastery

Del Adey-Jones & Barry Selby

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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
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If you're passionate about self-development, then this podcast is for you! Guy-Martins, almost in his 20s, talks about the journey of self-love, growth, and discovery. After settling for a low-budget version of himself, he now pours into his own cup first because you can't pour from an empty one. This podcast explores everything self—self-love, self-discovery, and personal growth—through reflections on life experiences, friendships, struggles, and lessons learned, connecting with those seeki ...
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What if every setback in your life wasn't just something to overcome, but a powerful springboard launching you toward unprecedented heights? This episode explores the transformative concept of resilience as a trampoline effect—where the depth of your challenges directly correlates to the height of your potential comeback. We dive deep into reframin…
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Welcome to the world of ancestral healing and spiritual connection! Discover answers to key questions: How can I connect with my ancestors spiritually? What is ancestral healing and why is it important? Are there practical rituals or practices for healing generational trauma? In this rebroadcast episode, Aminata shares guidance on the spiritual pra…
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Send us a text If astrology isn’t real, then what is up with the “Motherhood Medal” and the Blue Origin space flight? And let’s decode Pope Francis’ birth chart and understand what the planets tell us about his recent passing. 📖 Pre-order my book, In the Cosmic Zone! 🪐 Sign up for CosmicRx+ Premium 🔥 JOIN our COSMIC BOSS WAITLIST 📺 Watch the podcas…
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In this video, Ross Rosenberg elaborates on his "Humanization Trick" concept, shifting the focus from the manipulative tactics of narcissists to the role of individuals with Self-Love Deficit Disorder (SLD) or codependency in this dynamic. He explains that codependents unconsciously engage in the "Humanization Trick" by convincing themselves that t…
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In this episode, we unpack the compliment deflection reflex—why so many of us squirm, joke, or outright reject praise. From cultural conditioning to self-worth struggles, we explore the deeper reasons behind this awkward reflex and how to retrain ourselves to receive compliments with grace (and maybe even believe them). --- What You’ll Learn: · Why…
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Send us a text What invisible forces are causing you to present a version of yourself that isn't authentic? In this deeply reflective conversation, we examine the powerful influence of perceived judgment on our behavior, revealing how the stories we create about others' thoughts dramatically shift our own actions. Most of us have changed our behavi…
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Feeling burned out by life's challenges? This episode will reignite the flame within you through the powerful metaphor of the phoenix - specifically Fawkes from the Harry Potter universe - to illuminate your innate capacity for resilience and rebirth. We delve into how, like the mythical phoenix, you possess an extraordinary ability to rise from yo…
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Episode 55: is titled “Did You Include Self-Care In Your Budget?”. Ayodele talks about the importance of setting aside time to pay your self-care bill each month. MILF Ministry podcast provides a dose of “Honey For Your Spirit” with each episode. We explore self-love, healing, intimacy, and the energy of pleasure. Watch this episode on YouTube: htt…
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When the Universe or higher power sends a song, I listen...sometimes on repeat. Do you ever have an earworm just playing over and over in your head and you don't know why? In this episode I not only tap into the power of music in my life, but also how I find meaning and confirmation within it. We know our words are powerful, so when it's in music f…
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In this episode, Yasemin Yagiz is joined by CEO & Coach Minnie Courtney to help you break out of your “stuck” phase and into real momentum. They’re talking clarity, confidence, and why most women aren’t blocked—they’re just distracted by noise. Whether you're launching, scaling, or still waiting for permission… this conversation will light a fire u…
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You’re not fine. You’re functioning. And if that hit a little too close to home, this episode is for you. You’re showing up, getting things done, holding it all together— But inside, your nervous system is screaming. This episode is the mirror you didn’t know you needed. 🎧 Want to stop just functioning and start actually feeling like yourself again…
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Life throws punches at all of us, sometimes landing blows that leave us breathless and disoriented. But what if these challenging moments aren't setbacks at all, but opportunities to showcase your extraordinary resilience? This powerful episode explores the metaphor of life as a boxing ring, where you stand as the determined fighter facing whatever…
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Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do when you’re in a funk—when your energy is low, your clarity is foggy, and nothing seems to be working. We’ll talk about energy leaks, tiny actions that …
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In this episode of Lessons from a Quitter, we explore the liberating idea: What if you couldn’t make the wrong decision? So many professionals stay stuck, paralyzed by fear of regret and perfectionism. But what if every choice—whether it works out or not—is just part of the journey to becoming who you're meant to be? We dig into the truth that expe…
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In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving c…
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Have you ever watched palm trees during a hurricane? While sturdy oaks snap under pressure, palm trees bend almost impossibly without breaking. This natural phenomenon holds the secret to navigating life's most challenging moments with grace and resilience. We dive deep into the art of "bending without breaking" – that rare ability to remain flexib…
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In this powerful and uplifting episode, Holly chats with Joy Educator & Mentor Jillian Schecher, author of The Daily Joy Journal and creator of The Joy Method™. Jillian shares how joy became a guiding force in her life after a personal journey through sobriety and transformation. She breaks down what it really means to use joy as a strategy (not ju…
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Ready to break free from the chains that hold you back? This episode invites you to reimagine your life as a spectacular Broadway production where you—yes, YOU—are the undisputed star of the show. Drawing inspiration from the iconic musical Wicked, we explore how Elphaba's journey mirrors our own potential to defy gravity and shatter limitations. J…
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Feeling powerless in your divorce? That's exactly when you need this simple yet profound somatic practice for reclaiming ownership of your body and presence. During the most challenging times of divorce, we often feel like everything's spiraling beyond our control – legal proceedings, relationship dynamics, and major life transitions can leave us d…
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In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the emotional struggle many people face—the pendulum swing between caring too much and shutting down completely. They reflect on how this imbalance can lead to emotional exhaustion, isolation, and burnout. Kim shares her personal experience with over-caring and the frustr…
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Send us a text This is your cosmic energy report for April 21, 2025- April 25, 2025 📖 Pre-order my book, In the Cosmic Zone! 🪐 Sign up for CosmicRx+ Premium 🔥 JOIN our COSMIC BOSS WAITLIST 📺 Watch the podcast on YouTube 🍾Catch the Replay for the 2025 Astrology Forecast Webinar 🎓 Browse our courses in the Astro Academy. ✨Use our free Birth Chart Dec…
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Ever feel like you’re falling behind in life? Like everyone else is running ahead while you’re stuck in the slow lane? This episode is your permission slip to breathe. God is not in a rush with your story — and that’s actually really good news. 🕊 We’re unpacking why your waiting season isn’t wasted, how alignment is more powerful than acceleration,…
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In this conversation, Danni and Nicola explore the journey of sobriety, the impact of COVID-19 on drinking habits, and the importance of compassion in recovery. Nicola shares her personal experiences with alcohol, the challenges she faced during the pandemic, and how she found control amidst chaos. They discuss the role of education and personal gr…
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What does it truly mean to live with Right Intention? In this powerful spiritual teaching, Rev. Lee Wolak—Zen practitioner, Religious Science teacher, and author of The Power in You—dives deep into the second step of the Eightfold Path: Right Intention. Discover how the power to choose your intention shapes your reality and influences every thought…
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Send us a text Hey Cosmic Witches, welcome back to another episode of the Divine Gossip Girls, and have we got some spiritual tea for you! This week, we decided to try spellwork again! We did this back in October (I will link the episode below), and it worked so well that we decided, "Let's do it again." Join us as Maggie flips through her book of …
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Happy Resurrection Sunday! I'm so excited to share this episode about "Rising Faith". In this episode, we explore what it means to have rising faith—the kind that endures pain, silence, and waiting. Inspired by the resurrection of Jesus, this conversation speaks especially for those navigating heavy seasons. If you’re in you're in a season, this ep…
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In this episode of The Self Love Project, Megan dives into the guilt we feel when we don't meet our own unrealistic expectations and the constant pressure to always be doing more. She explores why rest isn't a reward but a requirement, and how skipping rest or attaching guilt to it creates a cycle of burnout and depletion. Megan also talks about th…
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Sis, sometimes the most powerful move you can make is to let it go. In this episode of the Beach Please Movement Podcast, we’re tapping into Teyana Taylor’s Release and getting real about surrendering what’s been weighing on your spirit. Whether it’s old pain, dead-end situations, or the pressure to be everything to everybody—it’s time to unclench,…
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Talking to myself is one of the best time I enjoy in my life, it gets me off that weight and pain... And smell of reality and emotional stability most times get flushed out by just breathing. I don't have friends so I talked to you over the phone, through this podcast. If we can be friends... I would really appreciate that; I am Goodness by the way…
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Friends, I believe we are in the midst of a new age where the integrated human is awakening. It's the process of us uniting our minds, hearts and gut instincts into one cohesive, solid, clear sense of self where we are whole unto ourselves and simultaneously free to play dynamically in the world. But this doesn't happen automatically, we have to do…
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What if resilience wasn't something you either had or didn't have, but rather a daily practice you could cultivate like any other habit? This transformative episode explores the power of creating your own personal "resilience ritual" – a daily practice of courage, grace, and unwavering determination that prepares you to face life's inevitable chall…
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If you want to stop binge eating or recover from bulimia, then we must address the deeper emotional roots of disordered eating. Mary sits down for a Part 2 with eating disorder psychologist, Dr. Anita Johnston, author of Eating in the Light of the Moon. In Part 1, we talked about the spiritual side of eating disorder recovery. Now in part 2, we zoo…
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“I’m fine.” Translation: I’m spiraling internally while smiling like a pageant contestant. Sound familiar? In this episode, we’re pulling the mask off the mask. Why do we pretend we’re okay when we’re absolutely not? Why do we default to “polite and pleasant” when what we really need is honest and messy? And how does this emotional censorship slowl…
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Send us a text Have you ever wondered why chaos seems to erupt the moment you step away from your responsibilities? The answer might lie deeper than you think. During this revealing conversation, I explore with Dr. Jenni how we unknowingly create codependent environments in our work and personal lives. After returning from a relaxing cruise to find…
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Have you ever felt like life's waves were crashing against you from all directions? That's precisely when your innate resilience—your inner lighthouse—becomes most crucial. Resilience isn't merely surviving the storm; it's about transforming into what we playfully call a "disco ball lighthouse"—standing strong while radiating your unique brilliance…
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Send us a text Closing out their first season with over 3,000 downloads and listeners spanning from the United States to Canada, Germany, and beyond, Melanie and Laura dive into a heartfelt Q&A session addressing their audience's deepest spiritual curiosities. As they look forward to Season Two launching in June, follow their Facebook page for upda…
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