show episodes
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
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Wake Up With Gratitude

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Wake Up With Gratitude

Julie Boyer, Wake Up With Gratitude

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Struggling to be inspired? Want to learn how to wake up with gratitude? Does self-love sound like an impossible dream? Join your host Julie Boyer, Gratitude Guru, as she interviews amazing entrepreneurs who share their struggles, how they have overcome them and are using self-love and gratitude daily.
 
An uncensored and unapologetic podcast about sexual healing, health and exploration to inspire you to reclaim your sexual power and become the exclusive ruler over your own body and life. Hosted by Embodiment Coach & bachata sensual dancer, Karissa Regaliza. New episodes every Monday and Thursday.
 
This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your magic. Sister, it’s time to embrace that glow through radical responsibility & MESSY action.
 
Hot Pizza Ass hosted by comedian Erin Darling Torralva is a self-love podcast covering topics including body image issues, sexual orientation, and the ways society makes us feel marginalized, and how inspirational people work through these challenges every day to shine their light, and become who they were meant to be in this world.
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will leave you feeling more empowered to take on the demands of parenting and life. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
Happiness Solved with Sandee Sgarlata shares stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world. Motivational, inspiring and a dose of happiness! Sandee offers two group coaching programs: Happiness Solved for Everyone and Mental Toughness for Athletes. Visit www.sandeesgarlata.com for more information.
 
Welcome to Agape! If you are searching for a spiritual community that nourishes your soul, energizes your body, and lifts your spirit, then you're at the right place. If you were inspired by the movie “The Secret” or the message of Abraham, Eckert Tolle, and Deepak Chopra you’ll feel right at home at Agape. Unlocking your true self is a journey that never ends, but it is always easier when experienced with the fellowship of other like-minded people. Your life’s potential is already within yo ...
 
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
 
The Happiness Happens podcast is your weekly dose of motivation for a happier, more inspired life. We talk about life, business, mindset, relationships, community, and everything in between. We also bring on industry-leading guests that will help change the way you view struggle, and shift your thoughts to a new, empowering story. Think of this as your one stop shop to help you live a more purposeful, inspired life. Simona is a recovering people pleaser, turned Life Coach for entrepreneurs a ...
 
Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
 
Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy. Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40. This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results ...
 
I am here to show you how to access your inner freedom and power; to transform the way you experience life. I get it. In this world, we often find ourselves so lost in our search for what lights us up that we can’t see our own spark. At times, it may seem we are taken in a direction that we didn’t plan for or expect. However, there are no accidents! If you are tired of just getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is ...
 
This podcast focuses on energy healing, spirituality, mindset, higher consciousness, intuition, self-worth and empowerment. It will raise your frequency and bring the mind and body into alignment to bring about more abundance and magic into your life. Taylor is a former NFL Cheerleader turned energy healer and self mastery mentor who helps women heal to ultimately shift and raise their frequency to thrive in business, life and relationships.
 
Human Design is your energetic DNA. It is a user manual with your talents and gifts and how to use them in a way that feels good for you. Gone are the days of following the 'shoulds' in society - it's time to step into the life your soul is dying to create. Human Design mixed with mindset / emotional intelligence is a powerful duo to boost your week and create more ease and flow in your life. Let's upswing our lives in a way that works for us.
 
Are you longing to express your unique gifts or discover them? Perhaps you have ideas + dreams that are “whispering” in your heart that go unrealized or unanswered? Tune in every Wednesday for interviews with best-selling authors, leading experts, and extraordinary entrepreneurs who share their best tips to elevate your life and business. The show is hosted by Michele Lamoureux, the author of “Design a Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life”. Michele goes ...
 
It's time to listen to your intuition, tap into your heart wisdom and follow your soul’s calling. Get an inside peek on the making of incredible life lessons and journeys from expert luminaries, leaders and light workers with your host, Julie Reisler, featured in Forbes and the Chopra Center, author of Get a PhD in YOU and TEDx Speaker. This podcast will help you to uncover who you are meant to be, learn how to turn fear into faith, overcome self-doubt and actualize your truest potential. Th ...
 
After building a career of 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women entrepreneurs. Her mission is to give them permission to succeed, letting their voices be heard and make an impact in the world by following their heart. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman. Let's ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives. Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they ...
 
Are you a woman that has lost herself in a difficult marriage, is going through separation and divorce, or is trying to create a new life after divorce? The Love & Life After Divorce podcast supports women like you in living your best life after divorce. We will explore how to fully embrace your self-worth and fully love yourself again. We will meet inspiring people that say "yes" to life and galvanize us to live our best life- a life that we truly love. We will explore the intricacies of da ...
 
My name is Marla Hughes. I have worked with children my entire life. I have a Master’s degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...
 
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!Superhero Course with Mira: https://www.udemy.com/share/102VSm/Spotif ...
 
Are you ready to move from surviving to thriving? Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strength ...
 
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Love.Me

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Love.Me

Ashley Dionne

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Welcome to the Love.Me project. This podcast is intended to help each other be more present, delve into our mental health, and serve as an ongoing conversation in the community. Thank you for joining me on this journey and vibe on.
 
The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com Connect: • LinkedIn: www.linkedin.com/in/mrsimonhedley • Twitter: www.twitter.com/simonhedley • In ...
 
Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
 
Welcome listener to the Young, Wild, & Neglected Podcast. This is a weekly cheeky podcast created from the unique perspective of a self-proclaimed “SuperExtrovert”; that happens to be an old-soul trapped inside a millennial’s body. This weekly podcast is a honest show dedicated to covering stories about strength, healthy living, passion, adversity, culture, and my favorite topics; love and relationships. So join your host Wesley, Thursdays for an unapologetic yet passionate conversation moti ...
 
Helping people to identify, evaluate, and rewrite their limiting beliefs. Empowering them to take charge of their lives so they can deal with and conquer their problems. Hosted by Author Ron Simplified Myers - "Relationship Success Handbook: Get Rid of Your Problems Not Your Partner"
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
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PlayGrounding

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PlayGrounding

Kara Stewart Fortier

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What happens when the way you play becomes the way you live and work? Each week, you'll hear interviews with courageous people who've let play inspire their daily lives - their relationships, hobbies, spirituality and even their career paths. Adulting doesn't have to be boring, but you have to be ready to step off of the beaten path.
 
What makes someone beautiful? After a decade as a hair + makeup artist, Taylor Nick has observed that true beauty is less about how you look and more about how you feel. Here she chats with country artists, roller derby captains, Parisian personal shoppers, psychotherapists, spirit guides and others to explore a new definition of beauty for our modern times.
 
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show series
 
Rev. Lee Wolak explores the topic “The B Word” and it’s not what you think. It is the central aspect of life and that is balance. In this video, he discusses that there is always equal support and challenge. He goes on to explore many more aspects of life where balance is critical to living a fulfilled life. Enjoy this video and share it with every…
 
Narcissists rely on trauma bonds to keep their victims in check. Roller coaster-type relationships that are marked by high highs and low lows keep a victim of narcissistic abuse stuck inside the relationship. In this episode, Lisa A. Romano the Breakthrough Life Coach breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.…
 
Renata De Melo (aka Nana) is an Embodiment Coach, Modern-Day Medicine Woman, and Empowered Goddess. Born and raised in Rio de Janeiro, Brazil, Renata grew up in a family of medicine women where her grandma was the head of a temple. At age 15, Renata left Brazil to move to Canada alone. There she lived for 18 years, always nurturing her spiritual ro…
 
What is the joy of missing out? What happens when you take a break from the internet? Christina Crook joins me on the podcast this week to talk about digital detoxes, clearing our space and energy, and how our overconsumption of digital media impacts our happiness significantly. Christina Crook, also known as “The Marie Kondo of Digital” by Harper’…
 
Is it possible to find gratitude after dealing with abuse and addiction? *content warning* Erin Martin shares her story of abuse by a teacher, which led her into drug addiction as a teen and young adult. She healed her addiction to drugs and guilt and has found gratitude in her story. Erin is a certified NeuroHealth & Life Coach and helps others to…
 
This week we get to learn from an incredible woman who's a bit of a celebrity in the divorce community, Dr. Elizabeth Cohen, also known as "The Divorce Doctor"! Dr. Cohen is a decorated Ph.D. She received a prestigious award from the American Psychological Foundation, and a research award. Dr. Cohen has been featured on The Tamron Hall show, Wall S…
 
On today's episode our featured guest is Trish. Trish is a feel good gut coach and someone we can all relate too. Trish's wake up call and what ultimately lead her down the road to health & wellness was a feeling I've definitely experienced before. Have you woke up recently with the feeling you've been hit by a bus? When is enough ENOUGH?! Trish te…
 
I talk about making sure that in your life, in your relationships, with your family, your friends, and with yourself that you honor the open sea perspective and the knowing that you have because of the losses that you’ve experienced. You are not here to settle. You are here to live the life that you’re supposed to have. “What a shame finally to rea…
 
While the holiday marketing and messages promise us tidings of peace and joy, the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more. And while we all want more meaningful connection, it's way too easy to say yes to things because of obligation, habit or fear of missing out. Every year as…
 
In this conversation, the topic of "That's None of My Business: Learn To Relieve Stress." If you catch yourself around or are involved in a negative conversation, it is time to remove yourself from the situation (your health and life desires are counting on you). Download the new app "Simplified U" in the Apple Store or Google Play 1) Podcast 2) Cl…
 
Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live f…
 
Ali Ingersoll is a day trader, marketing consultant, disability advocate, writer, blogger, editor, and public speaker. She started her advocacy mission after being repeatedly denied medically necessary equipment by insurance companies over the last 10 years since becoming a C6 quadriplegic and full-time wheelchair user after a shallow water diving …
 
You asked for more fuzzy slippers read alouds... so here you go! Today I am reading aloud from Dr. Brene Brown's book "The Gifts of Imperfection". This book is definitely on my all-time favorites list and I am so excited to share it with you today. I will be reading from Chapter 5: Intuition How good are you at listening to your intuition? Let me k…
 
Welcome to Martine’s Musings podcast! In this episode I discuss the truth about divine feminine energy and I highlight a few key feminine energies. Resources mentioned in the episode: https://www.amazon.com/Divine-Feminine-Oracle-Guidebook-Embodying/dp/1401953646/ref=sr_1_2?keywords=Divine+Feminine+Oracle&qid=1638713626&sr=8-2 Divine Feminine Energ…
 
Wade Lightheart is a 3-time Canadian bodybuilding champion, nutritionist and expert on fixing digestion. He’s the co-founder and president at BiOptimizers, a digestive and health optimization company and also serves as an advisor to the American Anti-Cancer Institute. In this episode we discuss the fundamentals to achieving lifelong health and keys…
 
We are who we are because of the questions we ask or the questions we do not ask. You are always one question away from a completely different life. To be guided by the questions and mental fitness practices from the best in the world, people like Kobe Bryant, Maya Angelou, Robin Williams, Stephen Hawking, Ryan Holiday, James Clear, Jane Austin, an…
 
Self-care podcast with Amber-Lee Lyons exploring Chakra Energy Centres, Mindset and Manifestation and Self-care and Energy Practices. TOPICS:: ** Exploring Chakra Energy Centres (12:43). ** Mindset and Manifestation (22:22). ** Self-care and Energy Practices (29:52). NOTES:: Show notes: amberapproved.ca/podcast/317 Leave me a review at amberapprove…
 
Today I'm having a conversation with my pal, Dr. Shawn Tassone, MD, PhD who is double board certified in obstetrics and gynecology and uses an integrative approach to help his (primarily female) patients. He’s in practice in Austin, TX and is a hormone specialist, author, speaker, highly rated patient advocate, and creator of an integrative hormone…
 
Born and raised in Alabama, Comedian Mickey Bell is a very enthusiastic person whose energy is so contagious that people are motivated when he speaks. His personal struggles and restoration as a pastor gives him street credit to help any person who has made bad decisions in their life. He is the first person in your life who will not judge you but …
 
The holidays can bring so many emotions and insecurities into our lives. We want the holidays to be perfect and magical, yet often as single parents or blended families, the holidays bring incredible challenges. In this week's Tiphany's Talks, I share a vulnerable DM from a lovely listener that is asking how to navigate the holidays with more compa…
 
www.savagebabecollection.com Instagram: @savagebabecollection YouTube: Savage Babe Dreamstates for Guided Meditations: (https://www.youtube.com/channel/UCePI9I7mfL6lOk1XcfuLEYw) Your host: Monica - @adventurelustcollective Guided Journals/Books - @warriorpages If you enjoyed this episode, screenshot this episode and please tag us at @savagebabecoll…
 
In this episode, Life Coach Lisa A. Romano discusses what to do when a partner refuses to change. When in a relationship, it can be confusing when you discover something about your partner you wished you could change. Learn to identify the boundaries you need in order to navigate this relationship snag. Online Codependency Recovery Program https://…
 
The holidays are a time where it feels like everything is a bit magnified: there is so much joy and brightness in the world but also space for sadness, loneliness and grief to be amplified. It’s a touchy time of year where whatever we’re feeling gets underscored by parties, gatherings and traditions. But the holidays don’t create these feelings. In…
 
Discover why you are the perfect person to face your challenges head-on and how to be the star of your own show. I’m sharing why so many women play a supporting role throughout their life, and how to finally change that and step into the role of the leading lady. Get full show notes and more information here: https://www.kymshowerslifecoach.com/12…
 
It's my birthday and you get an early present! My book "The Empowered Woman: The Ultimate Roadmap to Business Success" is officially coming out January 2022, but I have an early present for you: 30 days FREE inside my membership for women entrepreneurs, The Empowered Woman School. Claim your spot at www.freegiftfrommarta.com…
 
Some of us make things worse rather than make things better when we fail to offer empathy in its purest form. Narcissists, on the other hand, do NOT possess any of these qualities when it comes to the type of empathy that allows for relationship closeness. In this episode, Life Coach Lisa A. Romano breaks down the 4 pillars of empathy narcissists d…
 
“You can learn so much in exploring someone else’s perspective. You can learn so much about yourself.” This very special episode is the result of a recent conversation with my friend, Jennifer Bulbrook. Both of us have lost loved ones to AIDS. We vowed not to let another World AIDS Day pass without acknowledging those impacted by the stigma, the ju…
 
What’s more important - the words we say or the actions we take? In this episode we’re going to pick that question apart and explore the healthy and unhealthy sides to both. You might also find out where you’ve placed your value, and decide if you want to keep it that way. Maybe you’ll actually want to shake things up. In today’s episode we dive de…
 
Navigating the challenges of life requires support. Two years of living through this pandemic created another level of needing meaningful connection. Deborah Heiser, is on the show to discuss how to cultivate a true support system of women to champion you in your business and personal life. Deborah is an Applied Developmental Psychologist and this …
 
Have you wondered why one week you feel queen of everything and the next you are on an emotional rollercoaster and want to curl up and cry. Well love, the good news is, it is not all in your head. This change in energy is related to your natural shift in your hormones that occurs throughout your cycle. Unlike men, us women are not linear. We have e…
 
Could gratitude be the key to healing a mystery illness? For Jennifer Garman, that was the missing piece. After suffering with chronic illness for 7 years and trying both traditional and alternative medicine, her introduction to gratitude changed the course of her life in 30 days. Listen as she shares her story in our interview and you’ll be amazed…
 
Kristy Katzmann is this week's inspiring guest. Kristy is resilient! She is a survivor of: Chronic Illness A Terrorist Attack A Toxic marriage and devastating divorce You may also know Kristy from her time on the reality TV series, "labor of Love" hosted by Kristen Davis (of Sex & the City) or from her time on The Bachelor. Through all of that, Kri…
 
This week on the Femme Parler Podcast we're happy to welcome Letica. Letica is a business mindset coach who helps others reach the success and fulfillment they desire. Letica talks about her past and living in a constant state of survival mode. She now coaches others on how to learn to move from survival mode to thriving mode. She found this is pos…
 
Well friends, we’ve made it to my 30th birthday! When I started my podcast, it was at the start of my Saturn return when I was 27 -- and I can’t even believe where I am today. It blows my mind to think about how much can transform and change in your life when you tap into your soulful self and let yourself go on a journey to self discovery. I’ve le…
 
The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to m…
 
I have a question for you: "Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?" Imagine how you would feel if you had more space in the last few weeks of this ye…
 
Hello Everyone, In this episode, I send you reiki energy healing to heal your limiting beliefs and negative self-talk. I take you through a quick grounding exercise and go into the healing. Get into a comfortable position and a relaxed state and allow the healing to come in. For private readings and/or healing sessions, you can book on my website w…
 
We have been looking at specific practices to cultivate gratitude. The first way was to write Thank You notes to the people in your life (you can listen to that episode here) The second way to cultivate gratitude is to keep a Gratitude Journal (listen to that episode here) A third way to cultivate gratitude is by creating a family practice of count…
 
Shaahin Cheyene is the creator of Herbal Ecstacy, the nootropic pill that sparked the—100% legal—smart drug movement. He made millions, but what made it special was that he was only 15 years old at the time! His career as a serial entrepreneur spans more than 30 years and a billion dollars in revenue. * Get your copy >>> Personal Socrates: Better Q…
 
Meet Natalie Ledwell Dame Natalie Ledwell is a bestselling author, host of the podcast, Not Over, Just Different, co-host of the cable TV show WAKE UP, and founder of Mind Movies, the hugely successful and revolutionary online Personal Development company that has reached over 5.8 million people worldwide. Right now, she has launched her brand new …
 
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