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182: Challenging Limiting Beliefs for Business Success with Kelsey Acres
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In this episode we're joined by the insightful Kelsey Acres, who opens up about the often-overlooked psychological battles that accompany stepping into entrepreneurship. Kelsey, a passionate mindset coach for women entrepreneurs, shares her transformative journey from working in digital communications to becoming a beacon of support for women navigating the fear and self-doubt inherent in starting a business.
One of the highlights of this episode is when Kelsey demystifies the concept of mindset in entrepreneurship. She explains how the subconscious mind, which constitutes a whopping 95% of our brain activity, filters our experiences and dictates our reactions in ways that often go unnoticed. By mastering techniques to communicate with and reprogram this potent part of our psyche, entrepreneurs can fundamentally alter their path to success.
This episode is packed with empowering insights and practical tools for anyone looking to break free from psychological barriers and embrace the entrepreneurial journey with confidence. Whether you're a seasoned business owner or just starting out, Kelsey's expertise in mindset coaching promises to offer valuable perspectives on personal development and achieving one's business goals.
WHAT'S COVERED IN THIS EPISODE
08:55 Identity shapes experiences; growth in business challenges.
16:22 Take action before you feel ready. Embrace discomfort.
23:49 Subconscious programs shape our perceptions and beliefs.
33:24 Temporarily remove critical faculty for positive change.
39:51 Recognize limiting beliefs, change for better life.
47:03 Challenge limiting beliefs with evidence from past.
CONNECT WITH OUR GUEST
Website: https://www.kelseyacres.com
Free Community: https://www.kelseyacres.com/community
Instagram: https://www.instagram.com/kelseyacres
Tiktok: https://www.tiktok.com/@kelseyacres
YOUR RESOURCES
Work 1:1 with Jessica Frigon: https://www.projectloveco.com/services
CEO Thrive Kit: https://projectloveco.myflodesk.com/ceothrivekit
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