show episodes
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
After burning out from their digital marketing careers, Samantha Williams and Ellen Wong have embarked on self-healing journeys, exploring and demystify all things “woo” with open curiosity and a healthy dose of skepticism. Sam and Ellen are the cofounders of Daughters, a soul-care brand devoted to helping women get curious, conscious and committed to self-healing and personal evolution.
 
On The Soul Collective, host Emily Ghosh Harris explores spirituality, entrepreneurship, law of attraction and expanded consciousness, connecting with global new thought leaders and providing actionable insights and tools to help transcend self-imposed limiting beliefs, raise your vibration, elevate consciousness and embody your highest vision of soul activation in business and in life.
 
Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.
 
Are you ready to up-level your relationship? This podcast will teach you everything you need to know about how to refresh your relationship and feel more love and joy. Join Master Life Coach Erin Aquin for a no nonsense powerful exploration on how to live in the relationship you have been dreaming of. Visit: www.revitalizeyourrelationship.com/podcast for full show notes and bonus content
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
A show about creating rites of passage for real-life transitions. On Shame Piñata, you will hear from people who have supported themselves through tough life transitions by embracing community and ceremony. You will also hear from experts in the field of ceremony and ritual. You should listen if you are going through a tough time and aren’t sure how to move forward, if you’re feeling stuck, or if something significant has happened and no one gets it.
 
Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help y ...
 
Welcome to Prosperous; a sanctuary where we explore the Highest expression of your Soul. I’m Sandy Vo, your host, leading spiritual teacher, and sidekick here to elevate you on the journey of your next evolution. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Get ready to unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpos ...
 
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
 
The WellGrounded Life Show, hosted by Lisa Grace Byrne explores how modern women can navigate motherhood and pursue their passions while maintaining their well-being and vitality. Through a blend of intimate conversations, smart strategies and concrete tools, this show equips women who are building businesses, raising families, growing marriages, maintaining friendships, and contributing gifts to the world with ways to live and design their extraordinary lives on their own terms.
 
The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive c ...
 
We are two best friends who love to talk... so why not start a podcast, right? We love the law enforcement community and want to help bring some encouragement to those who are behind the badge. This is an interview show for law enforcement wives and families. We want to support specifically the wives in their daily role as wife, mom and friend! We hope that this show can bring a smile to your face and that you can find your place here!
 
Join Liz Carlile every Monday and Wednesday for guided meditations and honest and empowering conversations about wellness, spirituality, entrepreneurship, self-development, parenting, and more. Liz gets real about her own experiences of motherhood and life and shares interviews with fascinating guests that will leave you laughing, reflecting, and feeling less alone. Motherhood Unstressed is a global community of mindful, purpose-driven people. The community comes together online AND offline ...
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams. Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a ...
 
Why do I attract emotionally unavailable people? Why are the “nice ones” boring to me? I’ve read all the books and even been to therapy, why isn’t my love life changing? Why am I still stuck? Is it just me? Am I cursed in love? These are the questions that relationship expert and love coach Veronica Grant digs into here on the Love Life Connection. Don’t worry, this podcast isn’t about fixing up your profile for the millionth time or upping your texting game. Instead, you’ll learn the deeper ...
 
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
 
Healer and Coach, Chetna takes us through the A-Z of Positive Action on the Positively Unlimited Podcast. In each episode she talks of a mindset, a way of being, that can help us reflect and discover our potential to the fullest. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/ Listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcast ...
 
The Healing Oasis Podcast is a weekly audio broadcast for personal development highlighting the intersection between healing and creativity. Hosted by yoga teacher, energy healer, performing artist and wellness entrepreneur, Camille Aragon, The Healing Oasis Podcast spotlights personal stories of Healers and Creatives, and the practices that have sustained them along their journeys. Through one-on-one interviews and sharing practical tools, The Healing Oasis Podcast aims to inspire listeners ...
 
The MindSoulful™ Show is where Mindfulness meets your heart and soul. The host, Brooke-Sidney, is a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into the self-love tools of soulful or Spirit-led mindfulness, mindset, and manifestation. It will help you develop a deeper relationship with God and Spirit. And it will help you love yourself deeper, greater, and fuller as well as the life you are presently living, manifest more inner and out ...
 
Wellness does not need to be complicated. By taking small steps in the right direction you can achieve BIG results. At the Institute of Health Sciences our goal is simple - to provide you with practical and realistic advice on nutrition and lifestyle that WORKS. On each episode we will feature an expert in the field of wellness and will cover everything from nutrition, stress management, exercise and movement, sleep, coaching and more. IHS will help you reach your wellness goals one small st ...
 
The Inner Experience with Sam Asser brings you cutting edge information, heart-opening conversations and thought provoking humans to the table every week, inspiring you to level up in health, relationships, business and ultimately your connection to you. Sam Asser creates a space with her guests that will invite you to dig deeper into yourself and challenge your current reality through topics like Alternative health, relationships, intimacy, business, emotional wellbeing, spirituality, self ...
 
You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategis ...
 
Welcome to The Wellness Glow Up Podcast, a weekly show devoted to helping women of color become their healthiest selves by providing the tools and knowledge to be their own, best health advocates by redefining what it means to truly be well. I’m your host Kayla Nedza, certified International Health Coach and Holistic Nutritionist and founder of Wellness Glow Up Media, the wellness company dedicated to helping women of color become their own best health advocates through wellness, self alignm ...
 
After building a career of nearly 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women. Her mission is to encourage them to build their self-confidence through self-love. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman! Let's empower ourselves and each other through SELF-LOVE! www.martas ...
 
The Jen Z Podcast: It’s all about people! My podcast features great conversations with fascinating people sharing experiences, illuminating the life events that shaped their growth, the challenges that built their character, and the goals that have inspired their successes. You’ll get to meet people from all walks of life and all areas of expertise, from favorite neighborhood business owners who helped create communities, to internationally accomplished athletes and entertainers who understa ...
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
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show series
 
Whether or not you’re into sports, there’s a good chance you’ve heard of the Golden State Warriors. My guest on the show today is an integral part of the Warriors’ success as a team and its mission to give back to communities as an organization. On the show, Bruce and I talk about how he got into yoga and meditation, how his practice helps him to s…
 
If you ever wondered why you’re here or what your unique purpose in life is, than this is the soul expansive episode for you! Before lightworkers find their path, it's not uncommon to doubt our own worth or question how we're meant to make a difference. But as we continue deeper on the journey of self-love, forgiveness and healing, we're able to be…
 
On this week's episode of the pod, Kayla brings her 2 ride or dies back on the pod to discuss relationships & sex for some much needed girl time. Because this is one of their favorite topics, Kayla wanted to bring Mariama and Thara back on to answer your sex and relationships questions. The three of them took some time to reflect on their own relat…
 
Today I’m sharing my current experience of stretching my comfort zones and dealing with imposter syndrome, as well as sharing some tips to help you guys, too. CONTACT SOPHIE: Master Your Mindset - enrol now Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @soph…
 
Taylor Somerville knows the art of breath. After training with XPT founders Laird Hamilton and Gabby Reece, Taylor gained extensive knowledge into breath work, heat and ice contrast therapy, and XPT's breathe, move and recover lifestyle. In this episode we discuss the science behind these training modalities, and how learning how to control the bre…
 
Insecurities like all negative emotions have a purpose and function - they are either showing you a limitation you need to overcome or they are protecting you. There's a simple yet effective exercise Chetna shares in this episode. So grab a paper and pen and tune in. Tune in to find out more on #PositivelyUnlimtedPodcast with Chetna Chakravarthy. L…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews Dr. Suzy Ross about experiencing transformation thr…
 
While it isn't a new issue, disappointment about online interactions not blossoming into something bigger and better in real life seems to have been heightened by the pandemic, thanks to it limiting our social interactions. Natalie talks about the importance of managing our imagination and expectations so that we don't end up falling for a hologram…
 
Thanks to the corona virus, we're using a lot of new terms - social distancing, COVID-19, pandemic, non-essential. While some members of the hospice team have been excluded from the care of patients, every discipline is essential to providing excellent patient care. The IDT members most likely to be blocked from seeing patients and families are cha…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.75 - GOOD FOR THE SOUL with Rebecca Veksler, founder of SoL Cups Being Kind to the World Around Us SoL Cups is Founded by Rebecca Veksler and it is an Australian owned company, born from a desire to make a reusable cup that is plastic free and won't comprise your health. Rebecca Veksler …
 
Poet, author, mother, TedX speaker and National Poetry Series Winner, Dominique shares her story of how her career in poetry and writing came to be and also the importance of inner work and vulnerability - in her words: People don’t reach out to strong folks, the ones that show they have it all together, and this is what her journey in the industry…
 
Today’s guest, Judith Gaton, is a style coach for curvy women. She’s also huge proponent of fashion for every body! Judith helps women love and dress the body they are actually in, instead of the body they think they want. We talk about our culture's obsession with “smoothness”, and how to be confident in the whatever size we happen to be! This is …
 
Welcome to episode 237 of the Love Live Connection podcast, How to know the difference between your intuition and fear with Katy. You know by now that dating by your intuition is the name of the game here… but what if your intuition and fear kinda feel like… the same thing? The good news is they’re not. But it CAN be tricky to know if your gut is t…
 
From the Institute for Women's Policy Research: "According to our research, if change continues at the same slow pace as it has done for the past fifty years, it will take Hispanic women (until) until 2224 and Black women until 2130 for equal pay” While there's so many factors that come into play with equal pay, one thing we can work on right now i…
 
Today I’m speaking with Apolo Anton Ohno, America’s most decorated winter Olympian of all time, a New York Times best-selling author, and speaker on a life mission to help people become their best in health, work, and life. * Stay tuned for Apolo’s new podcast “Gold Metal Minds with Apollo Ohno” and book “Hard Pivot” all releasing soon! * For Menta…
 
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abund…
 
We have so many beliefs around money that limit our ability to expand. "More money means more greed." "Money doesn't grow on trees." What if money plays an extraordinary role on your journey to living in your purpose? In today's episode, Sandy talks about money, investing and the cost of staying in your comfort zone when you feel with every fiber o…
 
Seeing herbs in action is a powerful reminder of why we can find roots of herbal medicine in basically every culture. Through a couple different ventures, Chloe Weber has done lots of great work to make Chinese Medicine and herbs accessible to more people, particularly in underserved communities. Chloe has dedicated her life to blending her passion…
 
Resilient and magnetic, Jessica Sandhu is a health coach, yoga teacher and writer based in Washington, DC. Whether teaching nutritious smoothie recipes on Instagram, meeting with private clients or leading corporate wellness sessions, this well-being maven has found that her work not only facilitates healing in her clients and students, but also wi…
 
To help try and make sense of what’s been happening for the past couple of months, I’m joined today by my colleague and soror, Dr. Riana Elyse Anderson. Dr. Anderson and I discussed the impact the stress of the past couple of months has had on us, offered some perspective about why many of us may feel exhausted with the current political climate, a…
 
Not Reaching Your Goals? If you're feeling like everything you do isn't getting you where you want to be professionally or personally, listen to these Affirmations When You're "Spinning Your Wheels and Not Getting Anywhere" The sister episode to this one is Episode 159 Motivation for a New Beginning To get ad free versions, go to AffirmationPod.com…
 
Join Grief Expert Paula Shaw as she explores the grief that is being experienced worldwide as a result of the COVID-19 pandemic. Whether you’ve lost your job, your relationship, your normal routine, a loved one to the virus, or faith that your government will keep you safe, everyone on the planet has been touched by this virus. We are herding mamma…
 
In this short guided meditation I take you out of your head and into your heart and have you feeling relaxed and free from tension. Thank you for taking a little uninterpputed time for yourself today! Connect with me on IG @motherhoodunstressed Brought to you by Motherhood Unstressed CBD - Calm is just a click away. Use code podcast to save.…
 
Writer and Comic, Lauren Sczudlo takes us from Teaching to Social Work, a crucially important adventure. Examining educational dynamics and the realms of punishment and reward, Francesca and her discuss real learning versus appearances. The understanding of trauma is crucial to the learning experience. This episode will have you thinking outside th…
 
The rules of love and relationships have changed. The roles have changed too. And the universe is demanding more from us. Tune in to find out more on #PositivelyUnlimtedPodcast with Chetna Chakravarthy. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/' Get in touch with our host Chetna on Instagram: @positivityangel …
 
At this moment, we are navigating through a global pandemic, and, in the US, we’re also in a time of turmoil with the election coming up this year. Over the course of this past year we have been inundated with far more than we can easily hold. And, at this point in the year, you might be deeply feeling the pressure of everything you've endured, gri…
 
In this episode, I'm talking about how we create clearer communication through better connections. I want to walk you through how these intertwine and share insight on how my new book will help you work through these issues in your own relationships. If you've been feeling disconnected from your partner or anxious about having hard conversations-th…
 
In today’s essay, I share some ideas from my blog titled, ‘What if I Don’t Know What I Want?’. Because when you get right down to it, do us, as hard-working women who aim to please others, genuinely know our needs and desires? Mine have been a work in progress, which I share about here. I also spend a fun, ebullient half hour interviewing the wonde…
 
Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Early bird ends Nov 1st! Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Fli…
 
I’m joined today by Professor Tim Spector OBE, epidemiologist, microbiome expert and one of the leading voices in nutritional science. On today’s episode Tim discusses what so many of us are getting wrong about nutrition, why our labels are lying to us and what the future of food could look like. We covered a whole range of topics from gut health t…
 
In this episode, I connect with one of the top psychic mediums and spiritual teachers in the world, John Holland, and we dive deep into the power of the soul - unlocking the power of growth and transformation through learning how to understand the language of your soul, cultivate your psychic abilities and tap into our own inner guidance. -How to c…
 
In this week's episode, Kayla chops it up with Kia Phillips and Nekol Gaskins! Realizing that healthy lifestyles have a great importance in our psychological and physical wellness, Kia and Nekol realized there was a void in the athleisure apparel market for socially conscious women and working mothers. “There were few images of women that looked li…
 
Today we’re talking about play, and why it’s so important right now! Here is the article I mention in the episode - Your Surge Capacity is Depleted. CONTACT SOPHIE: Master Your Mindset - enrol now Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Em…
 
Dr. Ross Ellenhorn is revolutionizing how we think about change. In this podcast we explore why it’s so hard to change, and key ways to adjust your internal narrative on hope, brokenness, and attachment in order to create the life you desire. Check out How We Change | https://amzn.to/32Kggvz Connect with Dr. Ross Ellenhorn: Website | https://www.el…
 
Dwelling on Your Mistakes? If you're in that awful space of shame and criticsm, listen to these Affirmations for "Dealing with Mistakes and Self-Loathing" The sister episode to this one is Episode 225 I am not my mistakes To get ad free versions, go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousan…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In episode 248, host Laura Reagan, LCSW-C interviews Scotland and New Zealand-based clinical hypnotherapist and hypnotherapy coach Elisa DiNapoli. Elisa is a…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.74 - How to Seize The YAY with Sarah Davidson, Author, Podcast Host, co-founder of Matcha Maiden Sarah Davidson is an Entrepreneur a.k.a Funtrepreneur and co-founder of of Matcha Maiden. Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a you…
 
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