show episodes
 
Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
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Friendo

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Friendo

AmandaMuse / Curiouscast

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You know that feeling you get when you’re around a good friend? There’s nothing like it in the world. It can completely turn around a bad day and make a great one even better. That's what Friendo is all about. Every single person no matter who they are has a story and on Friendo we'll celebrate them. Every episode, host and Youtube sensation AmandaMuse introduces you to some of the most fascinating people on the planet. People that will inspire you, make you laugh, make you think and everyth ...
 
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
 
When you feel like the ground is disappearing below your feet, we're here for you - down at Ground Level. Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path - is that you too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up.
 
A show about creating rites of passage for real-life transitions. On Shame Piñata, you will hear from people who have supported themselves through tough life transitions by embracing community and ceremony. You will also hear from experts in the field of ceremony and ritual. You should listen if you are going through a tough time and aren’t sure how to move forward, if you’re feeling stuck, or if something significant has happened and no one gets it.
 
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Cultivating Resilience

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Cultivating Resilience

Dr. Christine Mason, Jesse Kohler and Jeff Ikler

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In this series, we explore how childhood trauma and its many consequences impact students' well-being, cognition, and academic learning. We’ll hear educators, psychologists, and thought leaders describe current research and state-of-the-art approaches, including practical tips for schools on how to lessen or alleviate trauma’s impact.
 
Hosted by LeagueFits creative producer, Ian Pierno, and our favourite intern, Joe Williams, “Survival of the Fitted” will sit down with athletes, designers, celebrities and influencers. From shoe deals to NBA tunnel fits, the show will highlight the collision of sports, athletes, fashion, and pop culture.
 
A personal development podcast for moms, where we push aside the polite conversations and dig deep into the real topics, struggles and problems that moms encounter regularly. The Unfiltered Motherhood Podcast will inspire, educate, illuminate and come together to create an incredible community of women striving for better, striving for more and striving to become healthy and happy. For more information + resources go to TheMacHouseBlog.com
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will leave you feeling more empowered to take on the demands of parenting and life. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
A podcast about how to start. How to turn your fears of beginning in your next purpose-driven venture into action steps that will continue to guide you and serve you in your process as you continue. Host Christina Barsi, founder of podcast production/consulting company Avant Haüs Media and certified Kaizen-Muse Creativity Coach shares endless proven tools and tips and brings on guests to share their journey's of getting started and transformation.
 
Food blogger and creator of Sip Bite Go, Jenna Passaro, brings inspiration to foodies and home cooks looking to improve different areas of their lives. Discover new recipes for tasty home cooking, add a little creativity to your day, hear about ways to bring together family and friends, and find new ways to boost self care right here. Grab your fork and lets dive in because this will be fun!
 
The Tiny Time Big Results Podcast with Yasmin Vorajee will show you how to make every minute count in your business. By having a business aligned to your purpose, with a profitable business model, getting stuff done and make time for play in your business. Each week, we’ll be talking about alignment, marketing, profitability, productivity, business strategy, leadership, online marketing, self-care and more!
 
Your host Heike Yates, a Fitness and Nutrition coach, empowers empty-nester moms 50+ to prioritize their health fitness goals to look and feel better in their second half of life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50+, can take action now with sustainable strategies. Heike interviews some of the most inspiring women and experts who share how they went from their worst to their best life. By listing to these relatable ...
 
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE. In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. See acast.com/privacy for privacy and opt-out information.
 
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VS Voices

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VS Voices

Victoria’s Secret

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Victoria’s Secret is excited to announce its first original podcast, VS Voices. Award-winning host and advocate Amanda de Cadenet connects with trailblazing women around the world to celebrate the multifaceted nature of the female experience. From models and athletes, to actors and designers, these honest conversations explore how their unique voices and journeys leave the world better than they found it. See acast.com/privacy for privacy and opt-out information.
 
Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you lea ...
 
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
Welcome to Thriving in the Midst of Chaos! This show is about surviving parenthood while having a child with special needs, while attempting to keep your self and your sanity intact. We share our experiences and discuss how we survived, what worked for us, and what didn’t work for us. This is a nonjudgmental space, to realize that we all actually WILL live through this and to make thriving in parenthood an actual possibility. We will also be sharing fails, nails, and comical tales, as well a ...
 
Wellness does not need to be complicated. By taking small steps in the right direction you can achieve BIG results. At the Institute of Health Sciences our goal is simple - to provide you with practical and realistic advice on nutrition and lifestyle that WORKS. On each episode we will feature an expert in the field of wellness and will cover everything from nutrition, stress management, exercise and movement, sleep, coaching and more. IHS will help you reach your wellness goals one small st ...
 
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
 
The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
 
Meaghers Matters is a 6 episode podcast series by Meaghers Pharmacy and hosted by author and podcaster, Caroline Foran. Each episode deals with a different health and well-being topic such as ; anxiety, menopause and gut health. We host experts from every discipline and answer some of your most frequently asked questions. Meaghers Matters is a straight talking podcast and a place you can come to find reliable and accurate content. Meaghers Matters seeks out experts in their respective fields ...
 
Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share s ...
 
Welcome to Wellness Glow Up, a community devoted to empowering women of color to prioritize nourishment of the mind, body, & soul. I’m your host Kayla Nedza, certified International Health Coach and founder of Wellness Glow Up Media. If you're looking to dive deep into topics around all things physical, spiritual, emotional, societal, and financial wellness, I got you. With every episode, my mission is to challenge your thinking of what it means to be well, be your personal hype woman, and h ...
 
The Magnificent Aging Podcast includes tips to age well, connect with people, look on the positive side of aging and offers available options to ensure our aging process is magnificent. This podcast will provide a repository for the exchange of helpful ideas and information via guest experts to help better understand our magnificent aging process. We will go from feeling alone and scared to feeling supported and confident about our aging process, we just needed someone to tell us how to get ...
 
Welcome to Emerge: The Health Podcast for Busy, High Performing Women. Each week we feature interviews, information and inspiration that will motivate you to transform from overwhelmed, overworked and overweight to vibrant, energetic and on fire. Dr. Alex Swenson-Ridley is the Selfless Syndrome expert--women’s health coach and alternative medicine practitioner specializing in health for busy and driven women. Join her weekly as she shares the tools, perspective and knowledge you need to lose ...
 
The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit https: ...
 
The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
 
Self Love Sunday with Sass is a way of life, where we grow to love ourselves, our way, and fuck society’s standards. I know if women understand, when we stand in our purpose, we set this world on fire. Not only do we level up in every area of our lives but everyone around us levels up. I believe we attract people based upon where we are in life. We are the Earth! The givers of life! We need to own that! However, we can only get there through loving ALL of who we are, even the parts we are no ...
 
Why do I attract emotionally unavailable people? Why are the “nice ones” boring to me? I’ve read all the books and even been to therapy, why isn’t my love life changing? Why am I still stuck? Is it just me? Am I cursed in love? These are the questions that relationship expert and love coach Veronica Grant digs into here on the Love Life Connection. Don’t worry, this podcast isn’t about fixing up your profile for the millionth time or upping your texting game. Instead, you’ll learn the deeper ...
 
The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan’s, Ankylosing spondylitis, Sjogren’s syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
 
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show series
 
Do you KNOW what your core values are? And if you DO, do you know how you’re using them and applying them to your life and if you have a business or are even THINKING about having a business...do you know how to apply them there? Today I do have a special guest with us who is an expert in personal branding, Suzanne Tulien. She shares with us how sh…
 
Make your own banana bread for an easy breakfast, brunch dish for the holidays, snack, or dessert. It’s perfect for everything. Today I’m sharing details on my easy blueberry banana bread with nuts. Use pecans or walnuts to make an incredibly moist fruit bread for brunch, snacks or desserts. See the recipe for blueberry banana bread. LINKS MENTIONE…
 
Someone stole Mimosa Papi aka Joe’s rims and not even the comedy of the “anti-LeagueFits” account @fitaintnothing can cheer him up. The boys talk pockets on the court fits, the early standout players from week one and the perks of being Floyd Mayweather’s kid. Joe Williams - https://www.instagram.com/whyisjoe/ Ian Pierno - https://www.instagram.com…
 
As an educator and activist, Cristina Garcia is dedicated to guiding women of color to reclaim & affirm our identity & voice through revolutionary healing & liberation practice. Through her work, her belief is that that our stories need to be elevated in all corners of society and that the key to reclaiming all parts of who we are is by leading wit…
 
Do you need help feeling more present and grounded? This guided meditation is for you. Join me for a brief meditation to help you connect with your body and senses in this moment to ease feelings of overwhelm. I'll be back next week with a brand new episode series about dreaming big and taking your power back. IG: @balancedblackgirlpodcast @balance…
 
Registration is open for Inner Circle Mastermind 2022 with 7 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nomine…
 
Podcast host Christine recorded this episode after a short and deeply nourishing personal retreat where she was able to tune into her own natural flow of pure love. A big piece of her journey was the knowing she wanted to physically connect with people in her community who she had only known online. These connections planted the seeds for the unfol…
 
In this episode we talk about the reality of being a rising star in the world of fitness influencing, and hear how Lily turned 30,000 followers to 3 million in lockdown. A woman driven by passion, Lily’s cookery books are inspired by the Mediterranean. Lily has kept a balanced life through practising what she preaches, hard work and a great relatio…
 
Today I’m talking about one of my favourite topics - coaching! I talk about what coaching is and how it differs from counselling or mentoring, and I share my 5 favourite coaching questions. The Joyful Everyday - 1:1 Wellbeing Coaching The Business Reset - 1:1 Business Coaching CONTACT SOPHIE: Coaching - The Joyful Everyday Join The Choose Joy Club …
 
Sponsored by: Cozi App Lugz - Use code UNSTRESSED to save 30% at https://lugz.com Kindred Bravely - Use code UNSTRESSED20 at https://www.kindredbravely.com Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save This week I’m so excited to be speaking with 2x NY Times bestselling cookbook author Elyse Kopecky to tal…
 
Listen in as Elizabeth Cush journeys deeper into the Internal Family Systems model as a way to tap into Self energy. “When we're stepping into a new environment, or doing something that's a little bit out of our comfort zone, parts show up that maybe we weren't aware of.” — Biz Cush You can find the full show notes, resources and more at AwakenYour…
 
Welcome back to Therapy Chat! This week, in a replay episode, host Laura Reagan, LCSW-C shares two past episodes from earlier this year. Laura interviewed infant and child therapy specialist Dr. Janet Courtney, who shares why she uses play therapy and expressive arts in her work with traumatized children and families. In part two she speaks about i…
 
Time and time again, you may know or you're really trying to convince yourself that you're strong and resilient but you're flooded with thoughts and self-talk that is working against you and on top of that, you have circumstances and situations in your life where you're rapidly losing strength way faster than you can regain it with self-care Life c…
 
In this podcast episode, I'm tackling the question you might be afraid to ask yourself. Too many people tell me that they just want to make enough money to cover the bills and in the same breath, they say they want financial freedom and independence. That doesn't come from just making enough to cover the bills. So let's dive deeper into this...this…
 
Welcome back to Therapy Chat! This week we are celebrating 300 episodes. Therapy Chat Podcast started six years ago in August, 2015. Since then the show has been downloaded - as of today, which is October 18, 2021 - 4,296,070 times. Host Laura Reagan, LCSW-C thanks everyone who has listened, whether this is your first time or you've listened from t…
 
People can get really overwhelmed when it comes to cooking turkey in the oven so I wanted to make it really simple and straightforward in a beginners style recipe. No dry turkey here! Just juicy turkey breast that goes from oven to table with a beautiful presentation. I think you’ll enjoy this roasted turkey breast very much. I love that it comes w…
 
Even with all of the progress we have made through COVID, somehow, time is still a spiral. Join us for a look back at the 1-year anniversary of the lockdown where we explore the concept of time and how it helps us make sense of life. Links: What Happens When We Lose Our Social Rituals? The Liminal Space – Embracing the Mystery and Power of Transiti…
 
Updates on Kyrie Irving and “Eddie Winslow”; Reviews of The Bachelorette, BMF., Queens, Ready to Love, Succession and more…. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show: Don’t forget to subscribe to the podcast for…
 
Patients with serious illness frequently need pain management. How do hospice teams manage opioids and the challenges that come with them? There’s often a lack of understanding about how pain medications are used in end of life care. When a patient’s pain is managed, his quality of life is better. Hospice physicians and nurses are responsible for e…
 
Join Shannon and Christine with special guest Shamika Wallace for a chat about Ladies Living Limitless and Emotional/Mental Wellness. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amaz…
 
What if instead of worrying about whether we’re capable or worthy, we take on life asking “Why NOT me?” and following the direction of our gut? This is a question I examine in-depth on today’s podcast interview with Communications and Facili-Teaching Expert, Speaker & Author Janet Watson. So many of us as women live in fear, downplaying our greatne…
 
Today's Question: What Would It Feel Like To Connect With Your Authentic Self? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by …
 
Episode 112: Lia McCabe's Experience Raising Two Daughters With Autism In this episode, guest Lia McCabe discusses her experience raising two children with autism, as well as giving back to the autism community. She noticed signs right away in her first daughter that something was amiss. However, the signs in her other daughter were totally differe…
 
Listen, breaking up is hard to do. Whether you’re breaking up with a partner, a friend, a job, etc, it takes an emotional, physical, and mental toll on ya. While we can’t escape heartbreak completely, we can learn how to navigate through it when things get tough. In this episode, Kayla is grounding into the intersection of self-love and grief as we…
 
Getting over your ex isn’t the hardest part of a break-up. Getting over what the relationship meant to you is. If you’re not honest enough with yourself to do the deep work needed, you’ll never know if an old relationship is still holding you back in your love life. Sharon has done a lot of deep work and created coping mechanisms to try and move on…
 
Episode 40: Darren Radke's Experience Living With Lupus and Antiphospholipid Syndrome In this episode, guest Darren Radke shares his experience living with Lupus and Antiphospholipid Syndrome. He also was diagnosed as a having a hippocampal cyst in his brain, an issue with a heart valve, and a lung issue. His symptoms initially came on really fast,…
 
Didn't realize the journey I am taking doing these trips and podcast. A re-start from a different place which I don't recognize, into holistic living and what my daily living is clearing up to be at the moment 0:00 - Reintroduction to Connectionism & holistic living 19:00 - Deep look into our daily living & meditation 37:00 - What togetherness in a…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Adding a baby to a family can happen many different ways. A few ways …
 
Sponsored by: Cozi App Lugz - Use code UNSTRESSED to save 30% at https://lugz.com Kindred Bravely - Use code UNSTRESSED20 at https://www.kindredbravely.com Motherhood Unstressed CBD - Use code Podcast to save "This way of life requires living in integrity: ensuring that my inner self and outer self are integrated. Integrity means having only one se…
 
Woohoo!! We reached the 100th episode milestone! I am so grateful for each and everyone of you for listening, sharing, reviewing and being a guest on this podcast. You give me the fuel to keep going! Big thank you! On today's podcast, I am giving you a variety of behind the scene insights. I share my answers to the opening prompts I ask each of my …
 
Do you have a story to tell? How about a message on your heart that is ready to be delivered? My guest today, founder of podcast company Earfluence, Jason Gilikin shares his why behind bringing the legacies forward of anyone willing to authentically share their story...their purpose through the power of podcasting. I've said it before and I'll shar…
 
Here are some of my favorite modern thanksgiving menu recipes and dishes I think you’ll love. First up? TURKEY... For Thanksgiving dinner you can always make a roasted turkey breast in the oven, but why not use one of your new kitchen tools? Grill a Traeger smoked turkey breast, or cook an underwater sous vide turkey breast, or even air fryer turke…
 
Joe Williams aka Travis Barker’s future groomsmen and Ian Pierno rocking six lenses are back with another episode of “Survival of the Fitted” bringing you all the stories! Starting with Brandon Jennings hitting up intern Joe in the DM’s and Ian remembers the first time he met Brandon and how he texted Ian to pull up to an open run at Chris Brown’s …
 
As a Sexuality doula®, somatic practitioner, and sensualist, Ev’Yan Whitney is dedicated to sex education and sexual activism for women and non-binary folks, helping individuals reclaim their unique sexual expressions and reconnect to their sensual bodies. Through her work, her goal is to focus on decolonizing, unshaming, and liberating sexuality a…
 
Sheel Bhuta is a Medical Intuitive, Holistic Health Practitioner and a Children’s EQ teacher from the Greater Philadelphia Area. She works with professional athletes to help with body regeneration as well as mental agility. She has created a mindfulness & emotional intelligence program that she teaches preschool children - teens to help them empowe…
 
Demi is un-sick; Colin Powell goes Up Yonder; HU is rat-infested; Kyrie Irving is… exhausting; “Eddie Winslow” goes viral. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show: Don’t forget to subscribe to the podcast for f…
 
As we draw a close to another incredible series, I'll be going off the cuff, today. This connection series has got me so inspired to be real and present with you. Because if there's anything we all have learned from these powerful conversations and expansive insights, it's that communication is key to have healthy connections with those in our live…
 
We all face adversity or come up against limitations in our lives--whether it’s circumstances or due to something with our physical body. If you’re being honest with yourself, are you living life to its fullest in spite of those circumstances? Or are you limited and held back by them? Today I unpack how we can overcome literally anything to find en…
 
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 b…
 
Given the pandemic, concern over students’ social and emotional health is now top-of-mind for educators and their support staff in the larger school ecosystem. The reality for many students, however, is that COVID has only exacerbated any number of adverse childhood experiences they already carried in their trauma-filled backpacks. The causes of st…
 
Today I am talking sisterhood and politics with three fabulous women, but first up, I share an interview I did, BC (before Covid), of Mikayla Haggerty, Marlea Catoosa, Ruby Friedman from the Golden Fleece 4H Sheep Club Dutchess County. I met them 2 years ago while attending the Sheep and Wool Festival in Rhinebeck, NY. I wanted hot apple cider and …
 
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