show episodes
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
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Therapy Chat

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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
 
FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your serm ...
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
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Woo Knew.

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Woo Knew.

We Are All Daughters

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A show that explores healing and the expansion of our consciousness. We talk about all kinds of energetic modalities, therapies and ideas that bring us closer to our collective liberation. Cohosted by Ellen Wong, journey guide, and Samantha Williams, integrative energy therapist – the co-creators of We Are All Daughters, a quantum healing space dedicated to helping us reconnect to ourselves, our bodies, each other, and our Universe.
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
 
Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success and happiness in life, business and beyond. Let's make your wildest dreams your new normal. New episodes every Monday! x
 
You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.
 
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This Girl Podcast

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This Girl Podcast

Daisy Blanchard: Podcaster and Blogger

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Looking for a good story to brighten you day? Daisy Blanchard has a story for you as she enlightens you with a variety of special guests sharing life stories ranging from personal transformation, and spirituality to entrepreneurial tips & tricks as well as sharing favorite things such as goods eats, travel tips, quotes or easy recipes - but most of all, makes connections through the power of storytelling with the intention to inspire and spark conversation!
 
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question ...
 
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Well/Behaved Podcast

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Well/Behaved Podcast

Stephanie Biegel and Lauren Abney

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Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
 
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
 
The SELF Care 101 Podcast is a conversational show for rebels and change-makers who want more from their lives, hosted by Puja McClymont, Life and Business coach. Expect a relaxed, fun, informative show, that cuts through the noise of the wellness industry by helping you with simple self-development, through a blend of scientific and philosophical teachings.
 
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That Foreign Feeling

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That Foreign Feeling

The Butterfly Path & Halos of the St. Croix Valley

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The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.
 
A podcast for your feelings! This is a weekly podcast where two friends and some special guests discuss topics and share all of the feelings, unpopular opinions, and ideas that they just want to shout from a rooftop! We don't always agree, but we'll always keep it 100. Download wherever you find podcasts.
 
A podcast about how to start. How to turn your fears of beginning in your next purpose-driven venture into action steps that will continue to guide you and serve you in your process as you continue. Host Christina Barsi, founder of podcast production/consulting company Avant Haüs Media and certified Kaizen-Muse Creativity Coach shares endless proven tools and tips and brings on guests to share their journey's of getting started and transformation.
 
If Sex in the City and Jackass had a baby, it would be Love Before 100. A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. You’ll laugh, you’ll cry and you’ll definitely cringe... Part reality show, part rom com, part Ted talk - make Love Before 100 your new (guilt free) guilty pleasure. Episode One launches October 27th! Follow now to hear it all first!!
 
ZLORD explores in unedited conversation: the cohosts’ lifelong Vision Quest (thirst for exploring) All The World, Spirit, Oneness, inner-and-outer adventures, and finding Magic in the challenges of mundane life. 3-decades married, vsionary author-artist teZa and feature filmmaker Carter focus on non-judgmental (unconditional) loving kindness and acceptance, starting with each other's often wildly different viewpoints. Their commonality, and hence, the podcast's name--ZLORD--is each person's ...
 
Join me each week for real talk about releasing weight, mastering your mindset, and taking control of your health and your life. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. I’ll show you how to silence that inner critic that’s holding you back so you can completely up-level your life. Plus lots of experts weight in on hot topics such as women's health, feminine wisdo ...
 
LIVE BOLDLY with Sara Schulting-Kranz shares inspiring stories of survival + triumph from every day people, “because we are all ripples of learning for others!” You will also hear from hand-picked professionals ready to motivate + guide through personal healing, growth + discovery. Many times recorded from mountain tops, on a trail or in my office, my mission is to create community + connection that empowers each one of us to Live Boldly!
 
Welcome to the Freeing the Wild Women Podcast I am your host, Autumn Brianne, and this is a Sacred Space, where we explore what it means to be our True, Authentic selves. This is a place of story telling, inspiration, invocation, and magick. My prayer is for you to love yourself, live your dreams, follow your Intuition, and rise into your Power. I invite you to get outside, connect with the Mother, connect with yourself, and run with the Wild Women.
 
We look at a person or historical event, linked to HIV, and explore the story of what actually happened. Did you know that Charlie Sheen’s lambskin condoms are a real thing? Or that patient zero only got this moniker due to a typo? The HIV Podcast separates fact from fiction and tackles HIV myths and misconceptions, head on. Surprising, shocking, educational and sometimes hilarious, this podcast will make you laugh as much as it will make you gasp. Follow us on instagram, tiktok & Youtube - ...
 
Your host Heike Yates, a Fitness and Nutrition coach, helps empty-nester moms over 50 how to reclaim their health and fitness goals and thrive in their second half of life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50+, can take action now with sustainable strategies. Heike interviews some of the most inspiring women and experts who share their unique stories celebrating feminine beauty, athleticism, wisdom, and skill. By li ...
 
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
 
An honest podcast about finding happiness, what it really means and the process of getting there. This podcast will focus on conversations with people from around the world who explain what happiness is to them, how they found it (or are working on finding it in life) and what lessons they've learned along the way. We can all learn from each others life stories, struggles and triumphs. We live in this amazingly diverse world where life, culture and daily life varies day to day. By hearing fr ...
 
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show series
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview from 2018 with Dr. Loretta Pyles. In this discussion you'll hear Loretta and Laura speaking about the process of social work education. To the listener - please keep in mind that this episode originally aired 4 years ago, many aspects of the educational …
 
We’re having an open, honest discussion with hospice social worker and author Jill Johnson-Young about intimacy during a serious illness. Jill’s been widowed twice, and knows the importance of physical intimacy even at the end of life. As a hospice social worker, Jill has seen what it’s like for terminally ill patients and their partners to struggl…
 
We all remember the TV adverts, but what was in the leaflet that was sent to every household in the UK, as part of the Don't Die of Ignorance campaign? Well wonder no more, as we take a look at the leaflet this week! Sources AIDS : don't die of ignorance : government information 1987 / issued by the Department of Health and Social Security. | Wellc…
 
I’ve been on a bit of bold discovery journey these past few months and I’m not mad at it. I’ve learned so much about myself, my work and how I show up in the world and you know what? I want to be louder. One of the things that I tend to downplay is the success my clients achieve as a result of working with me. Sound familiar? My clients say the wor…
 
What is an empty-nest syndrome? Empty nest syndrome isn’t a clinical diagnosis. Instead, it’s a phenomenon in which parents experience feelings of sadness and loss when the last child leaves home. Heike shares that of the 5 reasons for the empty-nest divorce, being an empty-nester is only one of them. Remember the time at the beginning of your rela…
 
Today we are crossing asking a guy out off the list. After our four-hour first date, I bring him on the podcast as a guest and interview him. You’ll never guess what happens next. I’d love to hear from you! Let me know if you have any questions or takeaways, any stories to share, or if you’re making your own bucket list (or have ideas for mine)! Yo…
 
I have recently been sharing the stage with author and pharmacist Irene Hogan. We’ve spoken together at a few shows on the topic of Sexy after 40. Once we’re done, I simply move aside and let Irene answer the questions that our conversation raises for so many women (and some men, too!) Irene has so much insightful information to share about sex and…
 
A vulnerable chat about my current deep dive with failure, reflecting on how everything always works out perfectly, and sharing about my journey with my inner slut.. A wrap up of my 24th year! APPLY FOR DIVINE BEAUTY Join the Wild Woman Community for Bonus Podcasts, New Moon Rituals, The Virtual Coven & MORE: https://www.patreon.com/freeingthewildw…
 
Sean Entin was a successful entrepreneur who suddenly had a stroke when he was 39 years old. After many surgeries, doctors told him he would never walk, talk, drive, or be independent again. It has been 10 years since he had his stroke, and he has not only regained his independence — in his recovery process — Sean became the StrokeHacker; learning …
 
INvested Series: Rachel is a Partner at Giant Leap, Australia’s first 100% impact venture capital fund backing mission-driven founders solving the world’s most pressing problems across three themes: health and wellbeing, sustainable living and empowering people. Rachel is also the Chair of Startup Victoria, one of Australia’s largest independent st…
 
INvested Series: Melissa is the CEO of Lighter Capital, the leader in revenue-based financing for SAAS companies. As founder/CEO, Melissa sold two companies generating 10X+ returns to investors. She’s been an angel investor and VC in the US and Australia. She’s the chair of HeadsOverHeels, an organization supporting women entrepreneurs. TOPICS DISC…
 
Did you know the key to your Abundance is Gratitude? It's one of the easiest ways to tap into being present while activating the energy of "more". This episode features an exercise you can do to tap in AND listen in for a tis-the-Gratitude-season special offer (this one is pure magic). THE GRATITUDE BUNDLE- LIMITED TIME OFFER Join me here: Intuitiv…
 
Kate Debartolo of The Conversation Project is talking with us about advance care planning, and how to talk about what matters most to you. According to The Conversation Project website (theconversationproject.org), Kate “has worked at The Institute for Healthcare Improvement (IHI) since 2007. She currently leads The Conversation Project team and op…
 
2 Spots Left for the 6 Month Deep Dive 1 Spot Left for Inner Circle Mastermind 2023! To apply for next year’s group, please visit http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works …
 
An esteemed athlete, academic, lawyer, turned entrepreneur, Emily Groden was inspired to create a better version of frozen waffles to feed her daughter. And so was born, Evergreen - frozen waffles made with nothing but the good stuff. We toast to feeding families well, Emily’s commitment to fitness + fuel, and salivate over tasty waffle concoctions…
 
Imagine being 16 again. Feeling like the weight of the world is on your shoulders. Academics, sports, family, friends, learning to drive, new to dating...it feels like a lot doesn’t it? And for some reason, on top of it all, it seems you can never do anything right in your parents' eyes. If there is one thing I have learned as a parent, it's how im…
 
Shit is getting PERSONAL this week. I'm sharing 5 mindset shifts that changed the course of my life. These beliefs, shifts and perspectives didn't happen overnight - but with time and consistency, they're now solid even in my unconscious mind. Which basically means - I don't need to try and think of them, or convince myself of them. They just ARE. …
 
There are just shy of 6 weeks left of 2022, so today I’m sharing some things to do before the year is up! Get your ticket: Preparing for a Joyful Festive Period Sign up for The Joyful Advent CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday …
 
As human beings, we do what we do so we can feel good. But many of us were brought up to believe that it is the other peoples responsibility to make us feel good or worse etc.. The problem with that way of thinking is that we can’t control the actions of other people. Manipulation, threats and ultimatums work for shorter periods of time. In this ep…
 
Inspire change and get the life you want with "Changing Something in Your Life". The sister episode to this one is Episode 43 Actionable Tip - Making Changes and Changing Habits https://AffirmationPod.com/NewHabits The free worksheet for the sister episode is https://AffirmationPod.com/Habits Are you going through changes that have you stressed out…
 
Steven Izen is the founder & CEO of Lokai, the iconic bracelet brand that motivates wearers to stay humble at their highs and hopeful at their lows in life. Steven currently serves as the youngest member on the national board of the Make-A-Wish Foundation, was named to the Forbes 30 Under 30 List for Retail and Ecommerce in 2017, and was the Ernst …
 
Self-care podcast exploring Emotional Eating Triggering Doubt, Giving up on Honoring Your Needs and Shifting Doubt into Trust in Self. TOPICS:: ** Emotional Eating Triggering Doubt (07:29). ** Giving up on Honoring Your Needs (35:35). ** Shifting Doubt into Trust in Self (37:45). NOTES:: Show notes: amberapproved.ca/podcast/386 Leave me a review at…
 
Becca Powers is an award winning fortune 500 high tech sales executive, founder and CEO of Powers Peak Potential, a best selling author and a speaker. With over 20 years of high level sales experience, she spent most of her life being an overachiever and unwittingly drove herself into major burnout. Becca’s burnout came after a particularly challen…
 
Welcome back to Therapy Chat! This week, in the first of a series on social justice, host Laura Reagan, LCSW-C interviews Dr. Rebecca Eldredge, a licensed psychologist who guides fellow therapists, healthcare professionals, and socially conscious leaders on how to support social justice, navigate courageous conversations, and expand emotional well-…
 
A cool, calm, and collected Joe Williams welcomes us to #113. Ian declares that the Oklahoma City Thunder are the best dressed team in the NBA. SGA is a LeagueFits staple whether you like it or not. Are we seeing engagement fatigue? Kelly Oubre Jr. be stepping and Charlotte finally returned to LeagueFits eligible. Ps. Thanasis for Prime Minster Ian…
 
Dr. Aditi Sethi-Brown, founder of the Center for Conscious Living and Dying, has devoted her career to promoting positive death experiences. She’s a rare hybrid in healthcare, both a hospice physician and an end of life doula. According to the Center for Conscious Living and Dying (CCLD) website, “CCLD has a vision for death, dying, and grief that …
 
As we prepare for Thanksgiving, I like to make a 3x3 grateful list. It includes the top three things I'm grateful for and actions I can take to give back. That way, the holiday doesn't just pass by. It sicks around and it means something big to us and the people around us too. MONDAY NEWSLETTERBy JEN GLANTZ
 
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