Best Katy Cowan Podcasts (2024)

1
#110 Dr. Sean O'Mara | Unseen Epidemic: How Visceral Fat Leads to Chronic Disease 1:05:06

1d ago1:05:06

1:05:06

As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…

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#109 Dr. Stephen Hussey | MRNA Injection BACKFIRE (Mechanism Explained) 1:02:30

8d ago1:02:30

1:02:30

Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…

1
Nunconventional - The Poor Clares of Arundel on their second album for Decca 22:20

11d ago22:20

22:20

Another second-album episode! A follow-up not to a trailblazingly exploratory recording (as when we spoke to Heloïse Werner last episode) but to a quietly uplifting one, filled with spirituality and peace. The Poor Clares of Arundel appeared on many people's musical radar back in 2020, when their album Light For The World was released into the mids…

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Embracing Fun: The fuel for creative sparks, with Richard Speight, Jr. 1:01:22

13d ago1:01:22

1:01:22

When was the last time you truly listened to someone? Not just wait for your turn to speak, but genuinely hear their story, even if you disagree? This week, on our season finale, we explore the power of listening and embracing diverse perspectives with a guest who's made a career out of connecting with others and having a blast along the way. Ameri…

1
#108 Dr. Alexis Cowan | The Truth About Sunlight, Modern Disease and Skin Cancer 1:01:27

15d ago1:01:27

1:01:27

Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …

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The art of giving a f**k, with Kelly Korzun 1:03:07

20d ago1:03:07

1:03:07

Art and design might feel like everything to you, but has it ever been a matter of life and death? This week, we're joined by Kelly Korzun, an individual for whom creativity has truly been a lifeline. Kelly is not only an acclaimed artist and the visionary behind METAL & DVST, a vibrant art space that champions the voices of artists worldwide; she'…

1
#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement 59:31

25d ago59:31

59:31

Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…

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A Close-Up Look - Heloïse Werner on her latest solo album 36:47

26d ago36:47

36:47

Hot on the heels of 2022's Phases comes a second album from acclaimed young singer-composer Heloïse Werner, Close-Ups. Drawing together works by Bingen, Strozzi, the French Baroque composer Julie Pinel, and Errollyn Wallen, it also features compositions by Werner herself - including Les Leçons du Mardi, an acerbic, witty piece biting back against c…

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Lines & Legacy: Exploring the creative process amidst industry shifts, with Christoph Niemann 59:14

28d ago59:14

59:14

How do the world's most successful creatives stay focused, continuously come up with new ideas, and keep getting booked for new jobs? What does it take to stay relevant in today's competitive industry? Particularly with the threat of AI hanging over all of us? That's what we're here to find out. This week's guest is the incredibly talented illustra…

1
Branding brilliance and crafting iconic identities at Koto, with G Torto 1:04:00

1M ago1:04:00

1:04:00

What gives a brand its spark? That little bit of magic that no one else has? Is it even possible for a brand to be unique anymore? As the world becomes ever more connected, the art of branding has never been more critical or more challenging. This week, we are talking about brand strategy with G Torto, senior director at Koto in Sydney, Australia. …

1
#106 Olyveya Mazier | When Diet Isn't Enough To Fight Disease... 53:49

1M ago53:49

53:49

Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…

1
The beauty of design in turning frustrations into delight, with Clara Gaggero Westaway 1:06:25

1M ago1:06:25

1:06:25

How does technology affect our daily lives and interactions, and what role does design play in making it more humane and delightful? Today, we're in conversation with Clara Gaggero Westaway, co-founder and creative director of Special Projects. Recently celebrating its tenth anniversary, the London-based design and innovation studio is known for it…

1
#105 Dr. Catherine Clinton | QUANTUM BIOLOGY 101: How Sun & UV Light Make You Healthier 1:07:14

1M ago1:07:14

1:07:14

Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…

1
Berliner Philharmoniker celebrates a double anniversary 25:09

2M ago25:09

25:09

This year the Berliner Philharmoniker celebrates two anniversaries, with the online Digital Concert Hall turning 15, and the Berliner Philharmoniker label marking its first decade. Rob Cowan spoke to Olaf Maninger, who alongside a busy schedule as principal cellist with the orchestra, is General Manager of Berlin Phil Media GmbH, and has been one o…

1
Middle age and 'slowing this whole mess down', with Aaron Draplin 1:10:19

2M ago1:10:19

1:10:19

We never really know how we’ll feel when we turn 30 or even 40. For some, it’s no big deal; for others, it can be a shock to the system. Where does the time go? And how do we keep going with work, responsibilities? How do we even stay relevant in the creative industry when so much new and young talent floods into the market every year? And what abo…

1
#104 Anthony Gustin | The Real Reason Our Food System Is Broken 50:39

2M ago50:39

50:39

Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…

1
The power of creativity in driving Stoke-on-Trent's regeneration, with Simon Davies 1:08:41

2M ago1:08:41

1:08:41

We don't know where you grew up or where you call home, but we're from Stoke-on-Trent. Oatcakes, Port Vale, the friendliest and funniest people on Earth. Northern Soul and the rave scene. Shelleys, Kinetic, and Golden. And, of course, Wedgwood and Brindley. Have you never heard of it? As a kid, we'd tell people we were from Manchester because every…

1
#103 Ryan Carter | Biggest Lies PEDIATRICIAN’S Tell You About Childcare 1:10:03

2M ago1:10:03

1:10:03

Today’s guest is a Nutritional Therapist and Decentralized health coach Ryan Carter (Live Vitae) whose knowledge of light, water and magnetism can revolutionize your health. He also just became a first time father! Ryan Carter (@livevitae) is based in Nicaragua and is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal T…

1
Building a sustainable design studio and creative career, with Teresa Ferreira 1:04:12

2M ago1:04:12

1:04:12

We all want to lead more sustainable lives, but what about work? Are we doing enough to connect with clients that are making a difference? Do we even have any power as creatives to steer brands in the right direction if they're not quite there yet? Of course, no one is perfect, but it's great that so many companies are taking strides towards becomi…

1
#102 Dr. Robert Kiltz | Carnivore Diets And Restoring Fertility 1:01:03

2M ago1:01:03

1:01:03

Today’s guest Robert Kiltz, MD, is the Founder and Director of CNY Fertility. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz has special interest and training in advanced reproductive technologies, laparoscopic and minimally inv…

1
Retraining social media habits to stop being an 'internet artist', with Julian Glander 1:03:27

2M ago1:03:27

1:03:27

Social media has come a long way over the last two decades. Platforms like Facebook and Twitter weren't just great places to connect with others; they became how we built our creative businesses, found clients, and promoted our work. But all good things must come to an end. Profits and shareholders inevitably entered the fray, twisting algorithms a…

1
#101 Kevin Muno | The State Of Regenerative Ranching (2024) 1:02:04

2M ago1:02:04

1:02:04

Today’s guest Kevin Muno (founder of Perennial Pastures) is actually not so different from you. Kevin grew up as an athlete with a dream of being a professional baseball player. As he explored ways he could nourish himself with the most nutrient-dense foods, that’s when he discovered “ancestral eating” and how vital grass-fed beef was for his perfo…

1
Feel the fear and do it anyway, with Joanna Henly 1:04:16

3M ago1:04:16

1:04:16

Fear can hold us back and make us feel stuck. But if we don't face the things that scare us, how will we ever progress? That's certainly the case for us creatives. Whether we're afraid of going freelance, starting a side project, applying for that job, or making a complete lifestyle shift, embracing what terrifies us could actually lead us to happi…

1
#100 Grimhood | Why We Need To Question EVERYTHING In Medicine 1:39:09

3M ago1:39:09

1:39:09

Grimhood shares some of his early-life health problems, but he then explains HOW he fixed them and even shares what he eats on a daily basis to stay as healthy as possible. —————— Check Out “Grimhood’s” links: → Website: https://linktr.ee/grimhood →twitter:https://twitter.com/grimhood?lang=en → Instagram:https://www.instagram.com/grimmsapothecary —…

1
The art of adaptation and staying ahead in changing times, with Sean J. Cuttino 1:04:33

3M ago1:04:33

1:04:33

Ever wonder how to make it big in animation when the industry is always on the move? How do you keep your focus and drive when everything around you is shifting so fast? This week, we explore these important questions with Sean J. Cuttino, an influential figure in animation, illustration, and storytelling. His journey shines a light on what it real…

1
#99 Brian De Mint | Creating Soverign Health With Sovereign Money (Bitcoin) 1:06:58

3M ago1:06:58

1:06:58

Brian De Mint is an author, martial artist, and entrepreneur. His book Bitcoin Evangelism is a tremendous resource for those that are interested in learning about Bitcoin. Bitcoin is a new digital currency that is shaking up the finance world. Brian believes that both Bitcoin and the decentralization it provides will fundamentally transform society…

1
Posture, healthy backs and the creative industry, with Eleanor Burt 1:12:15

3M ago1:12:15

1:12:15

We're kicking off a new season of The Creative Boom Podcast with something a little bit different. Today, we're talking about posture and how we can stay pain-free as creatives. Because let's face it, we all spend so much time sitting, working, and leaning over laptops and gadgets – perhaps getting into bad habits; it's inevitable we'll run into tr…

1
#98 Keith Cutter | nnEMF's, 5G Rollout and Building Your Personal Faraday Cage 1:27:51

3M ago1:27:51

1:27:51

Through the suffering I’ve endured from electromagnetic poisoning, twin careers in high-tech & healthcare and the skills I’ve gained in EMF assessment and remediation, I’ve learned not only how to survive, but to thrive while living with electromagnetic poisoning. This makes me uniquely qualified to help you — whether you’re suffering with electrom…

1
The Creative Boom Podcast Trailer (Season Seven) 2:13

3M ago2:13

2:13

Hey there, and welcome back to The Creative Boom Podcast. I’m Katy Cowan, and it’s so good to have you with us for another season, during which we get up close and personal with some of the most interesting folks in the creative industry. This time around, we're keeping things laid-back but insightful, chatting about everything from the big questio…

1
#97 Mike and Matt (Founders of Grazly) | How Modern Food Is POISONING Us And Causing DISEASE 1:20:24

3M ago1:20:24

1:20:24

Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fort…

1
#96 Scott Zimmerman | ASTOUNDING Effects Of Non-Visible Light On Health And Melatonin 1:34:13

3M ago1:34:13

1:34:13

Today’s guest Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantl…

1
#95 Leon A. Wankum | Bitcoin Is Better Than Real Estate 52:11

4M ago52:11

52:11

Today’s guest is Real estate expert Leon Wankum who discusses how Bitcoin could redefine real estate's value and affect property prices, financing, and monetary standards. A must-listen for anyone interested in the intersection of Bitcoin and real estate. —————— Check Out “Leon’s” links: → Substack: https://leonawankum.substack.com/ →twitter: https…

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#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism 1:09:12

4M ago1:09:12

1:09:12

Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology. In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differentl…

1
Dr. Jack Kruse | The Age Of Light Summit DEBRIEF, 5G Update & Medical Freedom Laws 34:16

4M ago34:16

34:16

n the wake of El Salvador's GROUNDBREAKING Medical Freedom Lawes Tristan and I stid down to discuss the posibilities of a "decentralized medical system!" We also cover Dr. Jack Kruses FIRST "Age Of Light Conference" which just concluded in El Salvador. How can you better decentralize your health and wealth for a vibrant future? Lets discuss. ——————…

1
#93 Robb Wolf | Decentralizing Our Food System For Health & Prosperity 1:30:54

4M ago1:30:54

1:30:54

Today’s guest Robb Wolf is a former research biochemist and the best selling author of 'The Paleo Solution' and 'Wired To Eat'. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Spec…

1
#92 Gerald H Pollack | The Fourth Phase of Water Is Our Human Battery 1:53:30

4M ago1:53:30

1:53:30

Today’s guest Dr. Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and was more recently named an Honorar…

1
#91 Daniel Prince | Why You Should Homeschool Your Kids (ESPECIALLY IN 2024) 1:22:05

4M ago1:22:05

1:22:05

Daniel Prince is a prominent figure in the Bitcoin education and podcast community and the author of Choose Life. He is on a mission to share real-life stories of how Bitcoin has changed and shaped individuals' and families' lives forever, through his podcast “Once BITten”. This was a great conversation with a fellow Bitcoiner discussing the state …

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#90 Dr. Jacob Liberman | Reversing Myopia and Achieving Optimal health with Light 1:31:50

4M ago1:31:50

1:31:50

Today’s guest Dr Jacob Lieberman is a recipient of the H.R. Spitler Award for his groundbreaking contributions to the field of phototherapy, Dr. Liberman is the inventor of numerous light therapy devices, including the EYEPORT Vision Training System, the first FDA-cleared medical device to significantly improve overall visual performance. In this e…

1
#89 Dr. Deanna Minich | Melatonin Much More Than A Sleep Hormone 1:20:48

4M ago1:20:48

1:20:48

Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good reasons for all this attention. Recently, with the pandemic, melatonin has been looked upon as a way of "boosting the immune system." We've looked at melatonin for many years as a sleep aid and as a w…

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#88 Mitchell Askew | Bitcoin 2024 Outlook - Embodying Proof Of Work 1:21:54

5M ago1:21:54

1:21:54

Today’s guest Mitchell Askew is the Head Analyst at Blockware Solutions, an Industry leader in Bitcoin mining services, which includes a marketplace to buy or sell your own hosted Bitcoin mining rigs. He is also the host of the Blockware Intelligence Podcast. We talked about what embodying proof of work looks like and the outlook for the space goin…

1
#87 Rob Rebich | 5G, EMFs, Bitcoin and More with an RF Engineer 1:57:14

5M ago1:57:14

1:57:14

Today’s guest Rob Rebich is a retired Radio Frequency (RF) Electrical Engineer who has two decades of experience working in RF antenna design for military defense contractors. He is an expert in RF and Electromagnetic Theory. He is also a devout Bitcoiner and lives on a Bitcoin standard. He also is CEO/Founder of AUPA Bar-a convenient meat based sn…

1
Doubling Brahms - Busoni and his violin concerto with Francesca Dego 37:09

5M ago37:09

37:09

Violinist Francesca Dego kicks off the Busoni centenary celebrations with her new album, pairing his concerto with that of Brahms - a juxtaposition that might seem strange, until you realise (as Francesca describes) the deep connections between the two works, so much so that Busoni's concerto could even be seen as a direct homage to Brahms's. As we…

1
#86 Luke Mikic | Bitcoin Nomad: Leaving the West and Living in Latin America 1:16:06

5M ago1:16:06

1:16:06

Today’s guest Luke Mikic is a Digital Nomad turned Bitcoin writer/educator. Luke writes for the Bitcoin News and has a YouTube channel “Fix the Money, Fix the World” where he reports on the latest news and market updates about Bitcoin —————— Check Out “Luke Mikic” links: Website: https://lukemichaelmikic.substack.com/ twitter: https://twitter.com/L…

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#85 Dr. Terry Wahls | Reversing Multiple Sclerosis With Mitochondrial Principals 1:04:42

5M ago1:04:42

1:04:42

Today's Guest Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where she teaches internal medicine residents in their primary care clinics. She also does clinical research and has published over 60 peer-reviewed scientific abstracts, posters, and papers. In addition…

1
#84 Dr. Thomas Cowan | Question Everything In Medicine 1:05:22

5M ago1:05:22

1:05:22

Today’s guest Thomas Cowan, MD, has studied and written about many subjects in medicine, including nutrition, homeopathy, anthroposophical medicine, and herbal medicine. He is the author of Cancer and the New Biology of Water; Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness; and Human Heart, Cosmic HeartThe Fourfold Path to Hea…

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#83 Eric Hinman | Optimizing Health As You Age & Building Brands 1:19:31

5M ago1:19:31

1:19:31

Today’s guest Eric Hinman is a high performer. He's launched businesses, partnered with impressive brands, and competed in Ironman and CrossFit competitions. One of the most impressive things you'll notice about Eric is his ability to curate the lifestyle he wants to live. He lays out exactly how he wants to live his life and then meticulously work…

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#82 Logan Duvall | Beating Childhood Cancer & Sowing Prosperity Through Decentralized Living 1:15:13

5M ago1:15:13

1:15:13

Today’s guest Logan Duvall is host of the Sowing Prosperity Podcast which is focused on promoting prosperity and creating awareness on things like food, health, agriculture, small business, and community. —————— Check Out “Logan’s” links: Website: https://www.thetoolsofignorance.xyz/ twitter: https://twitter.com/prospertarian Instagram: https://www…

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#81 Will Cole | Building Bitcoin Payment Solutions 1:25:55

5M ago1:25:55

1:25:55

Will Cole, the Head of Product at Zaprite, formerly StackOverflow & Unchained Capital is an expert in Software Product Management. He joined Tristan to discuss the future of Bitcoin payments and how Zaprite is working actively to make it easy for Bitcoiners to use and accept bitcoin for payment. —————— Check Out “Will’s” links: Website: https://www…

1
#80 Beth Shultz, NTP | The TRUTH About Lyme Disease No Doctor Will Tell You 1:05:55

5M ago1:05:55

1:05:55

Beth Schultz is a Wahls Protocol® Health Practitioner who works with Dr. Terry Wahls as her health coach. She also manages the Wahls Protocol® Health Practitioner certification course, helping other health professionals become certified to use the Wahls Protocol® in their healthcare practices. After her own journey with Multiple Sclerosis and Lyme …

1
#79 Mandrik | Outlook on Bitcoin after Over a Decade in the Space 1:07:55

5M ago1:07:55

1:07:55

Today’s George Mandrik, one of the earliest “OG” Bitcoin (BTC) adopters, began his crypto journey by selling baklava, the popular Turkish pastry dessert, for BTC back in 2011. He has worked in Bitcoin and is a big proponent of earning and spending sats. He lives on a Bitcoin standard. —————— Check Out “Mandrik’s” links: twitter: https://twitter.com…

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