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A podcast for those healing and dealing with trauma in sobriety. No matter how many hours of recovery you have, you are welcome here. We’ll cover all the basics of getting sober and healing from trauma by laughing through it, sprinkling in some lighthearted trauma dumping, and relating to one another. We seek to end the stigma around mental illness and addictions. This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, ...
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Get your Grippy Sox on, we are going deep into the internal narrative of the Grippy Girls' minds! Is your inner voice kind? Mean? Random? Come along with us as we find humor in the the dark side of how we talk to ourselves, where it comes from and how we talk to ourselves now! National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podc…
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The Grippy Sox Gang discuss different types of coping skills and ramble about the mishaps along the way! National Abusive Relationship Hotline: Call 800-799-7233 or Text BEGIN to 88788 National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are wort…
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In today's episode, the Grippy Sox Gang discuss the challenges with dating in sobriety and trauma recovery. Come along with us as we talk about how we got through disastrous past relationships, gush about current ones, and what we hope for the future. National Abusive Relationship Hotline: Call 800-799-7233 or Text BEGIN to 88788 National Suicide a…
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Shame, shame we know your name! In today's episode, the Grippy Sox Gang discuss shame and it how it has affected them in their mental health journey and how to get out from the shame rock we get stuck under for too long! National Abusive Relationship Hotline: Call 800-799-7233 or Text BEGIN to 88788 National Suicide and Crisis Hotline: Call/Text 98…
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Buckle Up, this is a long one! But hey, we are who we are. In this episode, Ashley shares her mental health and sobriety journey with the rest of the Grippy Sox Gang with lots of riffs to lighten it up. Enjoy! National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy;…
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In this episode, Jacqui shares her mental health and sobriety journey with the rest of the Grippy Sox Gang. The group then discuss different topics related to mental health and sobriety. National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are wo…
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In this episode, Kelley shares her mental health and sobriety journey with the rest of the Grippy Sox Gang. The group then discuss different topics related to mental health and sobriety. National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are wo…
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