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Shame
Manage episode 428408045 series 3579030
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Shame, shame we know your name! In today's episode, the Grippy Sox Gang discuss shame and it how it has affected them in their mental health journey and how to get out from the shame rock we get stuck under for too long!
National Abusive Relationship Hotline: Call 800-799-7233 or Text BEGIN to 88788
National Suicide and Crisis Hotline: Call/Text 988
Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
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