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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Learn the language you need to understand news stories in English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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Learn to live a healthy, happy and fulfilling life through the values of Vedanta.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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Equipping healthy pastors to lead healthy churches
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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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In Living Forward Barbara and Teja keep life fresh in big ways and small. Two artists from opposite ends of the planet, with more than 30 years of making mischief together, Barbara & Teja (a.k.a. Kitty & Bird) will take you on a comedic romp through new adventures, pop culture, technology, creative pursuits, and staying healthy. From unpacking the worst B-movies to deciphering new iPhone features, these two cultural explorers prove that being backwards compatible doesn't keep you from living ...
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Enjoy a variety of programs for kids in less than 30 minutes. Segments cover: Kids songs Finding answers to your questions from the Bible A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.net
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!
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Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Supporting Healthy Minds and Healthy Souls - Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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A weekly podcast to help you build healthy relationships while living with mental illness and disorders. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. (Formerly Living the Front Seat Life Podcast)
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Join John Bush on the Live Free Now Show as he brings you the news, views, tips, and tools you can use to live a free, prosperous, and healthy life.
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The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!
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The Tourganic Podcast is hosted by guitarist, thought leader and vegan athlete David Bailis. The podcast features his conversations with an inspiring collection of musicians and athletes about how they maintain health of mind, body and soul. Whether through diet, running, meditation, yoga or whatever one’s chosen path is, these interviews get to the heart of how living a healthy lifestyle helped them thrive as people and shine with their overall musicality.
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Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.
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Episode 143: Finding a Place to Belong: Remembering the AIDS Crisis
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This week my guest is Christine Barker, author of Third Girl From the Left, a touching memoir chronicling her time as one of the original cast members of A Chorus Line and her personal experience with the AIDS epidemic. We discussed the shame and secrecy so many gay men were forced to endure in a time of homophobia and fear around AIDS. In particul…
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TTP #19 Johanna Warren on empowering and connecting with communities in creative ways while touring as a musician and an activist
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The inspirational songwriter, actor, herbalist and reiki master Johanna Warren on talking with plants, staying in line with her values while on the road as a musician, connecting with herbalists throughout the US on her Plant Medicine Tour, pushing through struggles with chronic illness and much more…
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How to avoid Heat stroke and gut issues in Summer season
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Summer season bahut sare health issues ko trigger kar sakta hai. Isme bacteria ki growth bahut jaldi hoti hai, Jis se digestive issues ka samna karna pasta hai. Wahin hot weather heat exhaustion aur heat stroke ka bhi karan ban jata hai. In sabhi samasyao se bachne ke liye tune in kijiye healthy zindagi podcast ka latest episode, Jahan Nutritionist…
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Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom
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What does it take to turn childhood struggles into a legendary career? In memory of the man, the myth and the legend, Jerry West, I am publishing this episode of the Habits & Hustle podcast where I had the privilege of sitting down with Jerry for an inspiring conversation that talks deep into his tumultuous childhood, his rise to athletic greatness…
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Enjoy a variety of programs for kids in less than 30 minutes. Segments include: Kids songs A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.netBy 3ABN Australia Radio
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Ask Aunty: when a saxophone saga jinxes a work opportunity
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You are going for your dream job when you realise that you have history with your new would be boss. Guests: Lizzy Hoo, stand-up comedian, presenter, writer, and actor Patrick Lenton, writer, journalist and authorBy Australian Broadcasting Corporation
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Adult friendships: a guide to making (and keeping) friends in later life
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When we're young, friends are everything and making new friends can be as easy and simple as having a shared interest. But as we grow older we seem to shed friends, and getting them back can be challenging. Dr Zoë Krupka , psychotherapist and clinical supervisor joins Beverley Wang to step through how to make and maintain social connections as we a…
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#461 BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart
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Many of us don’t realise the profound impact that chronic unmanaged stress can have on our physical health, even if we’re eating well and getting plenty of movement each day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…
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Turning Challenges into Triumphs: The Power of Entrepreneurship
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In this episode of “Healthy Mind, Healthy Life,” the host welcomes Aurora winter, a successful entrepreneur, bestselling author, TV writer, producer, and founder of Same Page Publishing. Aurora shares her expertise in film and neuroscience to help people tell memorable stories that build brands and businesses. The episode’s theme is “Turning Challe…
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Brain Boost: Strategies for Optimizing Your Mental Performance
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In this episode of “Healthy Mind”, the host welcomes Dominica, a brain coach and NLP encoding specialist, to discuss strategies for optimizing brain performance. The conversation begins with a friendly exchange about their respective locations and the challenges of international travel, particularly in light of the COVID-19 pandemic. Dominica share…
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Productivity and Wellness: How Health Drives Success
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In this episode of “Healthy Mind, Happy Life”, the host Avik interviews Mark, a renowned productivity coach and host of the “Missed Productivity” podcast. The conversation revolves around the intersection of productivity, health, and wellness. Mark shares his journey from corporate America to becoming a productivity coach, which was triggered by hi…
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Seven Essential Health Elements With Ryan Lazarus
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Episode Highlights With Dr. Ryan Lazarus Pillars of health: Move, Rest, Nourish, Learn, Connect, Challenge, Spark The details on nutrition: the EAT plan Salt should not be demonized and what we need to know about salt consumption How 3-5 grams of salt a day can be really helpful Practical tips for getting enough high-quality sleep: routine, environ…
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Discovering Your True Potential: 5 Surprising Facts About Yourself
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Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How To Create A 5 Year Plan For Your Life Podcast: How to Solve Big Challenges What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps…
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How social determinants shape the way we live and die
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Most of us know how to reduce our risk of developing heart disease, diabetes or ding from Covid. But with new research from the Australian Institute of Health and Welfare highlighting the most common causes of death in Australia, we look at the lesser known non-medical factors that influence health outcomes. Known as psycho-social factors or social…
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Here's What I Know: Ailsa Piper on understanding the way things are
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Ailsa Piper is a writer whose latest offering For Life explores grief. She shares what it means to let move past grief, how bodily shifts can make a difference to our state of mind and the power of swimming.By Australian Broadcasting Corporation
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‘Like attaching a car’s accelerator before the brake’: How can we better support young people experiencing early puberty?
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Hitting puberty is challenging enough, but 13 per cent of Australians experience early puberty (for females, this means getting their period as young as eight), and new research shows there are unique brain changes for this cohort making them particularly vulnerable to mental health symptoms. Dr Nandi Vijayakumar, Professor Susan Sawyer, and Olivia…
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1038: Melodies of Emotion: Using Singing as an Expressive Outlet for Stress Relief
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In today's episode, Gina shares with listeners a helpful tool for stress and anxiety relief: singing. From singing along to your favorite feel-good music while walking or in the car to taking lessons or joining a choir, there is very likely a singing solution that fits your personal preferences. Listen in and learn how singing can improve your ment…
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Is Relapse A Part of Recovery or A Decision You’re Making?
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At the end of my drinking career, it was not fun anymore. I hated it. I felt like its hostage, and I despised it. At the same time, I couldn’t survive without it. At that stage, I didn’t have a choice. Alcohol had me brainwashed, and that bear was fully in control. But here’s the catch- once we have some time without alcohol, the physical withdrawa…
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The far right has performed well in the latest European Union elections. TRANSCRIPTFind a a video version of this podcast and more programmes to help you with your English at:https://www.bbc.co.uk/learningenglish/features/learning-english-from-the-news_2024/240612 FIND BBC LEARNING ENGLISH HERE:Visit our website✔️ https://www.bbc.co.uk/learningengl…
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148: Do Artificial Sweeteners Make You Crave More Sugar?
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Arnold is here to tell you that he uses artificial sweeteners in his coffee. But that didn't stop him from reviewing the latest research on the relationship between artificial sweeteners and hunger. In this episode, he shares what the scientists found, and breaks down another study about why you should add even more lycopene to your diet. If you'd …
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The Lazarus Method: How to Create Your Own Health Playbook & Gamify Healthy Habits
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Episode Highlights With Ryan Lazarus The life-altering event that drastically changed the course of his life and led to the work he does now An indoor soccer injury that led to severe health problems for him including type 1 diabetes What he learned in his own recovery and how this led to him helping people His epiphany that led to incredible resul…
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In this episode of Living Forward with Barbara and Teja, we dive into the dynamic world of AI and its growing impact on our lives. Join us as we explore the benefits and challenges of learning how to harness the power of AI as a tool, discuss the fascinating yet concerning phenomenon of AI hallucinations, and bemoan the apparent decline of our favo…
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From back training anecdotes to practical recommendations, this episode has got your....back when it comes to back training (apologies for the pun). In this podcast episode, the SBS team goes over back training, including why the current literature directly examining changes in the back musculature is so limited. Note: The full list of sources and …
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49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps
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Understanding the true impact of what we eat and drink means comprehensively assessing the effect that different foods and beverages have on our bodies. So in this episode, we’re talking about the hidden truths behind foods often labeled as “healthy,” including why some so-called health foods can actually be harmful. I'm joined by food anthropologi…
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Prioritizing Passion - Tiffani Westerman on Being a Joy-Driven CEO
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Text us your questions or comments. Join us on the Living Richly Podcast as we dive into the inspiring journey of Tiffani Westerman, CEO of Wesley Clover Services North America and one of Ottawa Business Journal's prestigious 40 under 40 awardees. In this episode, Tiffani shares her non-linear path to becoming a tech CEO, the challenges she faced a…
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Human Rewilding: Nurturing Ourselves in Nature with Craig Foster
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Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural world, humans are separating themselves from nature at a faster rate than ever before in our history. The flora and fauna so graciously given by our earth mother have been all but forgotten in many huma…
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A message from the Gods or necessary bodily function: why do we dream?
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Do dreams serve an evolutionary purpose? They're energy-zapping and leave us vulnerable to predation and yet dreams are necessary. Hilary Harper is joined by Rahul Jandial, an expert who's uniquely placed to talk all things brains and dreams.By Australian Broadcasting Corporation
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Balancing choice and protection: what are best ways to regulate voluntary assisted dying?
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The ACT has become the latest Australian jurisdiction to legalise Voluntary Assisted Dying — with the changes taking effect in November 2025. That means that every State and Territory, except the Northern Territory has legalised the practice — but there are some differences across the different jurisdictions: the ACT will allow registered nurses, a…
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#460 Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey
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At the age of 103, not only is today’s guest the oldest I’ve ever welcomed onto my podcast, but she’s also the oldest returning guest, too! Dr Gladys McGarey is the co-founder of the American Holistic Medical Association and the author of the fantastic book The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Ag…
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S05 Ep15 - Gift & Grit - Book Study Pt 1 - Friendship & Srodowisko
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We start part one of our book study on Gift & Grit written by friends of our ministry, Dr Andrew and Sarah Swafford, we reflect on the significance of identity, purpose, meaning, and perseverance in our personal journeys, plus so much more. Timestamps: 00:31 – 13:56 = Book Introduction and Context (Gift and Grit) 13:57 – 28:35 = Friendships. 28:36 …
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Give people what works in life not what they want
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In this episode of “Healthy Mind Heavenly Life”, the host interviews Charisa, a woman who has mastered the art of turning obstacles into growth and self-mastery. She shares her journey of overcoming obesity, struggles with alcohol, and a life-changing car accident that led to an undiagnosed brain injury. Despite these challenges, her relentless pus…
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Bioenergetic Release: Clearing Your Reticular Activating System, Building Confidence, and Breaking Generational Patterns
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In this episode of “Healthy Mind, Healthy Life”, the host Avik is joined by Dr. Cindy Stark, an award-winning author, doctor, entrepreneur, and mentor. The episode begins with some technical difficulties as Dr. Cindy struggles to find the Zoom link for the podcast recording. After resolving the issue, they dive into the main topic of discussion - b…
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Delegate to Elevate: Unlocking Your Potential for a Fulfilling Life
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In this episode of “Healthy Mind, Healthy Life”, the host Avik welcomes guest Josephine Flowers, the CEO and founder of G. Flowers Marketing. The episode revolves around the theme of “Delegate to Elevate”, discussing the art of delegation and its potential for life. Josephine, with over 7 years of experience, specializes in empowering entrepreneurs…
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Winning Mindsets: Parallels Between Sports and a Healthy Mind
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In this episode of “Healthy Mind, Happy Life”, the host, Avik, welcomes Tommy Montelli, a dynamic entrepreneur and former athlete. Tommy shares his unique perspective on the parallels between sports and life, and how the lessons learned from athletics can be applied to all areas of life. Tommy begins by discussing his background in athletics, parti…
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Overcoming Self-Doubt, Fear of Success, and Imposter Syndrome: Insights from a New Author
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In this episode of “Healthy Mind and Life,” host Avik interviews Jonathan Miller, a dynamic figure in finance and entertainment. Jonathan is the founder and CEO of Parsonix Enterprises, a company recognized as one of North America’s fastest-growing firms. He is also a seasoned filmmaker, having produced his debut feature film, “Publish or Perish,” …
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Navigating Life's Mazes: Overcoming Adversity with Laughter and Learning
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In this episode of “Healthy Mind, Healthy Life”, the host Avik welcomes Jay Hicks, a Florida native and the visionary behind the Tragedy Academy podcast. Jay shares his journey of personal transformation and mindfulness, which drives his mission to live fully and be present. Jay discusses his diverse career journey, starting from his humble beginni…
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Have you ever set a goal and fell short? Or watched others have more success? Then this episode is for you. We all have setbacks and frustrations, and -- in this episode -- Arnold explains how you can shift your perspective to turn your frustrations into fuel. You'll also learn about the food you can eat that will make your dentist smile. If you'd …
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LFN #166 - Libertarian Party or Exit & Build: Choose Your Path
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Join John Bush and Derrick Broze for a frank discussion on Libertarian Party activism vs. agorism and exit and build. John and Derrick have been in the game for many years and have much to say about effective strategies for creating real freedom in our lives. Having recently returned from the Libertarian Party National Convention, Derrick will shar…
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026: Villain to Mentor - Becoming the Person Your Teen Turns to Instead of Fights Against with Joey Mascio
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You’ve heard people say it …You may have said something similar yourself … It’s a negative judgment on teens, especially parenting teens. “Oh, just look out for when they’re teenagers!” “Teens are just moody…just confrontational…just tough to parent.” Etc. Etc. Etc. I’ve said it too, and I feel regret! Turns out, most of the time, I puffy-heart-lov…
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Being the “Weird Parent” In a World of Sugar, Vegetable Oils, and EMFs With Dr. Cameron Chesnut
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Episode Highlights With Cameron Chesnut The things he does differently in parenting that make him a “weird” parent too Tinfoil hat topics for him with his kids and family Things he avoids with his kids: vegetable oils, sugar, EMFs Why he almost completely avoids sugar with his kids How insulin response as children can affect insulin sensitivity as …
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S8 E13: A Clearer View of Health: A Guide to Understanding Comprehensive Bloodwork With Jim LaValle, RPh, CCN
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We all have the experience of going to the doctor and getting a traditional blood panel done — but are these labs really giving us the most comprehensive look at our health? Jim LaValle, RPh, CCN, recommends advocating for more. In this episode, he shares the markers he suggests working with your healthcare provider to test for and track — and why …
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Boost Your Confidence at Work: Tips and Strategies
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Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How To Create A 5 Year Plan For Your Life Podcast: How to Solve Big Challenges What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This…
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#196 Brent Beshore: Business Brilliance and Happiness at Home
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Succeeding in both life and business is very difficult. The skills needed to scale a company often clash with those required to cultivate a thriving home life. Yet, Brent Beshore seems to have cracked the code—or at least he's actively working on it. In this conversation, he spills his secrets on excelling in both arenas. This episode is split into…
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Episode 353: Decoding Diet Trends: Dr. Idrees Shares Evidence-Based Advice
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Have you ever found yourself confused by the countless diet trends and conflicting nutrition advice circulating online and in the media? If so, you're not alone. In a world filled with misinformation and pseudoscience, it can be challenging to separate fact from fiction when it comes to healthy eating. That's why I’m excited to share with you my la…
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Norman Swan remembers Michael Mosley as a leading science communicator
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Norman Swan met Michael Mosley as a young doctor. Norman reflects on Michael‘s transition from GP to leading science communicator and his ability to weave his personal story into scientific research. Guest: Dr Norman Swan, Producer and presenter of the Health ReportBy Australian Broadcasting Corporation
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How can we help our children regulate their emotions in a healthy way?
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Tantrums are a fact of life for most parents — the world can be a lot for a young child to take in — and sometimes their emotions can get the best of them. But some psychologists are saying that they're seeing an increase in parents saying that their child is 'dysregulated.' Shawna Campbell and Carol Markie-Dadds explain what that actually means an…
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People are giving less: how are charities pivoting to stay afloat during a cost-of-living crisis?
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Charities are reporting a huge spike in demand for services across the country. At the same time, donations are dropping as potential donors are experiencing financial hardship, sometimes for the first time in years. How has the cost-of-living crisis impacted giving habits? And what's the best way to support charities when you are coping with less?…
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Steiny & Suga EXPOSE BRADLEY VS LOGAN FIGHT.. | TSS | EP. 289
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Subscribe on YouTube: https://www.youtube.com/channel/UC1VIpppddhgA9JpePz0vZbA Limited Suga Merch! https://www.sugashop.co For Exclusive Content From Tim including the new Confidential podcast, and for Never Before Seen Content! https://www.patreon.com/redhawkacademy RedHawk's News Letter https://timwelch.substack.com/ Subscribe To Tim's Channel …
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