Love Island is back to crank up the heat this summer so Cassie Stokes is joined by Erin McGreggor and Alison Spittle to bring you the best moments of the week. From the muggiest moments to the Twitter meltdowns, we'll be looking at who's laying it on thicker than Ed Sheeran lashing on suncream in a heatwave. Love Island is delivered to you by Just Eat Catch Love Island every night at 9PM on 3E Footage Courtesy of ITV Studios
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Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you? Help support WTF?! https://w ...
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Dave Pisani, Barry Kay and Tod Pleasant have teamed up to create the Regular Joes Podcast, a show that will focus on various aspects of the things they love most, movies, toys, sci-fi, tv shows, comics, collecting, and much more. Each episode will feature subjects such as the cool vehicles and props from classic movies and tv show, the movie you would want to have with you if you were stranded on a desert island as well as new or notable items the guys have added to their varied collections. ...
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The Whiskey Chasers is a few friends that decided to learn more about whiskey, what it entails, and how to find some of the hard to get bottles all while having fun with good people. Cheers good people! Peace, Love, and Bourbon!
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An Independent Podcast bridging and building friendship through conversation. Most anything goes....(no religion, politics or illegal stuff). Here to have fun, be an inspiration, share the load, and more...
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The Banned Library Podcast offers a unique discussion and emphasis on books and literature that are considered frequently banned or challenged by schools and libraries. Word of Warning, the stories may not be safe for work or children unless you have really cool children and a grown up work place!
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Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling ...
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Wish you were in Malaysia right now? Do the next best thing and join us on the Dive Into Malaysia Travel podcast! We cover everything from the best places to visit to how to get to Malaysia to where to stay and exactly what to do while you are there. We’ll help you plan your perfect trip while dreaming of the great adventures you’re going to have! From all the great food you’re going to eat to lounging on the best looking beaches to standing on top of the world in the new Merdeka 118, we’re ...
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Once a month, host Kristel Rubio is joined by a guest for an episode of High on the Hill. This time we have girlies, Toni and Allie! We're talking about the weed we're smoking and our summer of love and Love Island!If you're loving WTF?! and want more exclusive content, join Patreon for an extra episode each week!www.patreon.com/whatthefitpodcast…
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YOU Did it Story plus Ultra Lite Backpacking
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Today we learn how why you often have to choose between comfort at night or comfort during the day when it comes to backpacking. YOU DID IT!!! But before we tackle ultra lite backpacking though, Kit chats with Sam about how, because of this podcast, she and her husband are now including adventure on their travels - all because she accidentally foun…
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On this episode of WTF?!, it's a solo episode reflecting back on my journey with grief and six years without my brother. I talk about how I felt on the day of the anniversary of his death, how it's different from years past, and what a wild ride being a human is.if you're loving WTF?! and want more exclusive content, join Patreon for an extra episo…
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The last few weeks have been rough on Barry. Few people have as deep and abiding love for Star Wars as he does. But, sometimes love hurts. While other, so-called Star Wars fans, wanted nothing more than to tear down The Acolyte, Barry did his best to remain optimistic. And with the courage and valor of a Jedi (at least what we used to expect from a…
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Liz Stern's journey to her most embodied life
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My guest today is an embodied movement coach and highly sought after fitness instructor. She specializes in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, she will guide you into a deep, experiential and knowledge based relationship with yourself…
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Do you have an empty wall or perhaps shelf in your home or office that needs just the right object to help tie the room together? Might we suggest the original art from the Key Largo movie poster? Or perhaps a screen used Star Wars Y-Wing model? You are in luck as the Regular Joes will be happy to serve as your interior design consultants. You do h…
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Bike Pack the Erie Canal from Buffalo to Albany Learn how to bike pack the 360 mile Erie Canal Trail : what you'll see, when to go, how many miles per day, where to sleep, and what gear to take. Learn how to plan your epic multi-day biking adventure and much more. Get insights into general bike packing from an experienced bike packer. COMPLETE SHOW…
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A solo episode on my July summer vacation and all the fun I'm having! Also a Love Island USA recap- if you're not watching, what are you even doing?!If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode each week!www.patreon.com/whatthefitpodcastBy Krissy Rubio
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This week the Regular Joes , plus the Irregular Joes got together to hang out for Tod’s birthday. They had a vague idea of a few topics they were going to talk about, but in true RJ style never actually got there. Instead they got to catch up on Derryl and Brian’s recent adventures and cover an even wider than usual scope of Random Topics and an or…
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Andi Guastaferro interviews me to celebrate 6 years of WTF?!
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Andi was my original host of What the F*t?! She started the podcast with me six years and I fully believe this wouldn't be possible without her. It's only fitting, in this season of returning back to myself, that she is the host for this year and we can come full circle with the two of us on the mics. We take a look at the transformational year I'v…
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This week the Regular Joes wrap up Dark Matter on Apple TV+. Covering the, at times perplexing, conclusion. Come on people, this is Quantum Physics. How much do you really want us to dumb it down for you? They also catch up on The Acolyte, The Disney+ Star Wars series which has garnered mostly good critic reviews, while fan reviews remain in the ba…
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Bikepacking and Bike Touring Adventures Today we discuss bike packing and bike touring (and the difference between the two). We'll cover: The difference between bike packing and bike touring Panniers versus bike bags for carrying your gear What kind of bags you'll need The six main cross country USA bike trails Rails to Trails - over 25,000 miles o…
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Honour Hook turned a cancer diagnosis into a thriving business
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My guest today is a business owner, actor, model, spokesperson and comedian. She is also a 20 year beauty industry professional and permanent makeup artist. At the peak of her entertainment career, she was diagnosed with cancer, which led her to discover microblading and she used that life-changing diagnosis to launch a thriving a business. Please …
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If recent episodes have left you thinking the Regular Joe’s are now just grumpy old men who don’t like anything, this week they mix things up a bit. It has taken six months, but now everyone has watched Godzilla Minus One. The story of a giant monster that attacks Japan. Sorry, if that was a SPOILER. Here’s another one, it’s freaking awesome! Just …
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High on the Hill: Not here to put socks on centipedes
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Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. This time we have returning guest and fan favorite, Adri DeFisher @adridefisher back on to talk about the weed we're smoking (incredible pre-rolls from @jbones.rolls) and discuss high notes we keep in our phones. We explore a variety of topics in…
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Ep 528: This is NOT the Show You Are Looking For
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After some well needed vacation, and some business travel, the Regular Joe’s are all back. This week they talk about the new Disney+ Star Wars series The Acolyte. Unless you’ve been really tuned out (if you have, good for you) It’s likely you’ve heard this show has set all time records with Star Wars fans … but not in the good way. The Joe’s talk a…
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Boat and Bike from Venice to Mantua 8 Day Cycling Adventure
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Boat and Bike from Venice to Mantua 8 Day Cycling Adventure What a fantastic way to explore Venice and the Italian countryside : by bike AND boat! On today's show, we learn about a super fun and affordable way to explore one of Europe's most popular countries, but since we are traveling different that the other tourists, we are usually away from th…
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Hannah Stonecipher and the new generation of fitness girlies
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My guest today is part of the new generation of high-profile fitness girlies who are helping you achieve your wellness goals. You can find her teaching a variety of cardio and strength class formats from Pilates to cycling to climb, always with a big smile on her face and kick ass workout to follow. Please welcome, Hannah Stonecipher!If you're lovi…
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Lea Lachey and the musical that will change the world!
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My guest today has danced professionally on stages around the world, her choreography work and creative direction has been seen across major media outlets and multiple films, and she has set multiple live stage shows and world tours with many popular recording artists. She is the co-artistic director of Lachey Arts- a performing arts non-profit tha…
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Ep 527: Star Trek: Discovery - Boldly Gone
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From early images of redesigned Klingons to a showrunner who departed before the first episode aired, Star Trek Discovery has had its challenges. As the first series of the “Nu-Trek” era Discovery was tasked with bringing in a new generation of viewers and appeasing existing Trek fans. While it did not always succeed with the later goal, in five se…
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8 Day Boat and Bike Tour of Provence - Carmargue France Today we head to one of the most beautiful and popular regions of France, yet away from the busy crowds in the south of France. We are heading to Provence and the Camargue region, on an 8 day boat and bike tour where we will visit fortresses and Roman ruins, enjoy local wines and cycle past vi…
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Justin Hucke, Queen City Charities, helps us kick off Pride month!
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My guest today is the president and founder of a marketing agency, the president and founder of a local charity and an active member of the LGBTQ+ community on a mission to bring people together. Leveraging his entrepreneurial spirit, he aims to foster unity and drive local impact. At the heart of his commitment is the inception of Cincy Drag Brunc…
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This week it’s a Regular Joes full house as Dave, Barry and Tod are joined by Derryl DePriest and Brian Mix for a RJP catch up episode. Derryl and Brian fill us in on their trip to the Star Trek Set Tour in Ticonderoga NY, we do our usual round of Discovery bashing and it all concludes with a major technical difficulty. As always, thanks for listen…
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Thalissa Di Meo - Brazilian Beauty Center
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My guest today is the most sought after wellness provider in Cincinnati right now, with a wait list a mile long! She learned Brazilian beauty techniques while working at her mother’s salon in Brazil. After moving to Cincinnati, she became an Ohio-licensed esthetician and now runs her own Brazilian-style salon specializing in Brazilian Lymphatic Dra…
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High on the Hill: VPR rundown, ideal dates, & brow lamination trauma
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Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale @essenceuntld for an episode of High on the Hill. We talk about the strain of weed we're smoking (this week, we're smoking blind) and discuss high notes we keep in our phone. This time, it's a full break down of the current season of Vanderpump Rules plus what our ideal dat…
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Ep 525: Attack of the Legendary Producer
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This week, the Regular Joes pay tribute to the late great Roger Corman (1926-2024) very likely the most prolific B movie Producer/Director ever. Whether you saw a bootleg copy of the never released first Fantastic Four (1994) film, rocked out with the Ramones and Riff Randall in Rock ‘n’ Roll High School (1979) or savored the 1960’s Vincent Price E…
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Seasoned Traveler Insights with Mollie of Stay In Good Company
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Seasoned Traveler Insights with Mollie of Stay In Good Company Kit was interviewed by host, Mollie, on the popular travel podcast, Stay In Good Company. In this episode, we share the entire episode, which also features Mollie's other well traveled guest's insights about travel, including slow travel and some of the fun and unusual lodging they've e…
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Sarah Leto talks content creation, body standards & girlie vibes
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My guest today is passionate about helping businesses reach and grow their audience authentically, with personality and bad ass branding. She’s an entrepreneur and the owner of Reformation Branding Co, a modern marketing agency, where she builds websites and creates social strategies and content. We love following along on her Instagram, a digital …
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Ep 524: Should it Stay, or Should it Go Now...
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This week the Joes address the side effects of a lifetime of collecting. At some point you need to go through the accumulated detritus to find that overlooked box containing the Ark of the Covenant, and decide whether or not to keep that old sled marked “Rosebud.” In May the Fourth news, there also another Trailer for the Star Wars: The Acolyte, wh…
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Rachel DesRochers is back to talk year 3 of Power to Pursue!
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My guest today is back again to talk about Power to Pursue- the third annual Summit welcomes a lineup of electrifying speakers, each determined to help you pursue your calling. At the Power to Pursue Summit, vulnerability is strength, community is a superpower and you are the key to creating the life of your dreams. Please welcome, the founder of P…
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Zack Snyder, the guy who gave us Rebel Moon Part 1: A Child of Fire late last year is back with the second installment in his would be original franchise. Normally we would write something here intended to make you curious as to what the Regular Joes thought of this film. SPOILER, they did not like Rebel Moon Part 2: The Scargiver any more than any…
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Trek to Everest Base Camp in Nepal : An Adventure For Regular Hikers (who train!)
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Trek to Everest Base Camp in Nepal : An Adventure For Regular Hikers (who train!) Looking for a superb challenge, surrounded by majestic beauty and a unique culture? Consider trekking to Everest Base Camp(EBC)! You hike on the same path as the folks who are attempting to climb Mount Everest, ending at EBC, the last village before their final climb.…
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While not every Star Trek fan knows the name Trimble, every true Star Trek fan should. This past week we lost John Trimble, husband of BJo (Betty JoAnn) Trimble, two SciFi fans who stepped up in big way in the 1960’s and had a galaxy sized impact on the things we love. As a tribute we replay our 2020 interview with John and Bjo, from episode 347: T…
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High on the Hill: Dolly Dolly Bill ft. Adri DeFisher
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Once a month, host Kristel Rubio @krissygirlie is joined by guests for an episode of High on the Hill. We talk about the strain of weed we're smoking (Love and Stoke, this time!) and discuss high notes we keep in our phone. This episode I am joined by two very special guests, Adri @adridefisher & Toni @gurthakitt! Both community leaders and infamou…
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This week, the Regular Joe’s wrap up their brief return to the crowded (by walkers and spin offs) landscape of The Walking Dead to discuss the now completed six episode run of Walking Dead: Those Who Live. Do Rick and Michonne get a happily ever after? More importantly, do we really care? And also, which Regular Joe (rhymes with Scary Way) bailed o…
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Playlist Yoga embraces the edgier side of yoga with Tommy & Leah
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My guests today are here to talk about a new high-energy hot yoga studio where creative sequences, great music and a supportive community come together. This is not your average yoga class- expect sequences and playlists that embrace the edgier side of yoga. Please welcome, Tommy Moorman and Leah Vasiliadis, co-owners of Playlist Yoga!https://playl…
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This week, the regular Regular Joe’s are joined by Irregular Joes, Darryl DePriest and Brian Mix to catch up and touch on a number of random topics. They start off with a rundown of some recent auction acquisitions, then wade in their collective stream of consciousness until it’s time for What’s in The Box. Unless this is your first episode, you kn…
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Costa Rica Camino Long Distance Coast to Coast Hike with Home Stays : Part II
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Guided Costa Rica Camino with Homestays and Daily Luggage Transfer PART II: Join us as we continue our 175 mile/280 km Costa Rica Camino where, over 16 days, you walk from the Caribbean to the Pacific Ocean, across the entire country (indeed the continent and over the continental divide!). You'll experience an array of ecosystems and see wildlife a…
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Patrick Heringer is back and introducing Preppy Caveman
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My guest today is a self-proclaimed fitness maniac who has spent the last 20 years coaching, teaching and mentoring. As a returning guest, he’s on today to talk about his next endeavor in hopes of reaching and helping others improve their lives. He believes happiness is built on mental, physical, and emotional health. Being a Preppy Caveman is abou…
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Star Trek: Discovery is back and the reviews are in. “It’s so much better than Strange New Worlds.“ - Tod “This could make me forget about sex and pizza.” - Dave “Who needs Star Wars, give me more Disco!” - Barry. Wait … sorry. April Fool’s was Last week. Star Trek: Discovery is back. And it’s the final season … so that’s something. Now that Dave a…
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Meagan Connley on Somatic Therapy and moving through grief
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My guest today is a trauma-informed Enneagram and somatic therapy practitioner and mindset and embodiment guide. She is an entrepreneur and founder of Presence with Love- give love to your mind, heart, and body to experience your truest self. Please welcome, Meagan Connley.https://www.presencewithlove.com/aboutTo help support Nick Mundy with a Nigh…
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In 1979 Ridley Scott combined, sci-fi, suspense, and a the nightmares of H. R. Giger to create the groundbreaking film Alien. Seven years later James Cameron doubled down, giving us the sci-fi, action thriller, Aliens. After these two films Alien(s) fans eagerly awaited the next bold, innovative pivot, they would see in this franchise. They’re stil…
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Costa Rica Camino Long Distance Coast to Coast Hike with Home Stays : Part I
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Guided Costa Rica Camino with Homestays and Daily Luggage Transfer PART I: Join us as we discuss the new 175 mile/280 km Costa Rica Camino where, over 16 days, you walk from the Caribbean to the Pacific Ocean, across the entire country (indeed the continent and over the continental divide!). You'll experience an array of ecosystems and see wildlife…
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Dr. Nicole Garritano goes deep into Human Design
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My guest today is an energetic intuitive coach and consultant, an expert teacher and a certified breath work practitioner, an author and human design expert. As a doctorally prepared nurse practitioner and academic, she loves being able to blend her scientific knowledge with spiritual studies. Please welcome, Dr. Nicole Garritano!https://nicolegarr…
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Ep 518: Aliens and Ghosts and Sandworms, Oh My!
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As few mortals can consume media at Tod’s pace this week the Regular Joes take a SPOILER FREE pass at two recent film that two of the three have seen. First is Ghostbusters: Frozen Empire the newest entry in the recently resuscitated 1980’s franchise. Next is Dune Part II, the somewhat more honestly titled, follow up to Dune (2021). But first, they…
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High on the Hill: Slowing down to speed up!
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Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale @essenceuntld for an episode of High on the Hill. We talk about the strain of weed we're smoking (this week, it's Zkittlz and Paradiso!) and discuss high notes we keep in our phone. We are prepared and ready to chat about some very important topics and tons of PSAs: tornado…
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Over the last quarter century, Tom Hanks and Steven Spielberg have collaborated to spotlight the extraordinary contributions of the greatest generation in the Second World War. Following the universally lauded Band of Brothers (2001) and its successor The Pacific (2010) their most recent effort, Masters of the Air just completed its Apple TV + tour…
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Patagonia Part II: Hike, Bike and Kayak Argentina and Chile
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Patagonia Part II: Hike, Bike and Kayak Argentina and Chile In this Part II of our Patagonia adventure, we begin at the end of our W-Trek at Lake Grey, where we switch our hiking gear for sea kayaks, and venture out in this beautiful lake to kayak around icebergs and glaciers. We then move to the other side of Patagonia, from Chile now on to Argent…
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Christy Wulfson, co-founder of INDIO Design
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My guest today is the co-founder of INDIO Design, an architecture and design studio that specializes in the intersection between brand and space. The studio helps companies thrive in a brand-dominated world through the strategic design of interior spaces and experiences. Please welcome, returning guest, Christy Wulfson!https://www.indio.design/If y…
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EP 33 COPING WITH LOSS (PART 1/5) YOUNGEST BROTHER
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KIM HANGS WITH BRYAN TO TALK ABOUT THE LOSS OF HIS YOUNGEST SIBLING, HOW LIFE WAS WITH HIM & HOW HE'S COPING AFTERWARDS...By Kim Waters
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