Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, ...
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Roxanne Wilson, host of RoxTalks takes on life's current issues in this limited-edition podcast. Season 1: Lulawhoa - An industry look at the Amazon documentary "LuLaRich" Season 2: Toxic Beauty - A look at the HBOMax Docuseries "Not So Pretty" Season 3: Daily Dose of RoxTalks starts Jan 1, 2024
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LEARN TO LIVE LOW-TOX | Simple Clean Eating, Healthy Food, Holistic, Detox, Organic, Healthy Recipes
Mary Kleinhans | Clean eating coach, Low-Tox Living Coach
Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach
Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
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Hey guys I'm your host Addie and Here on "Christ In Me" we seek to live out a John 3:30 life. John 3:30 says, "He must become greater and greater and I less and less." In a society that says do more, make more, say more, spend more, be more.... how do we set aside our own desires to allow for Jesus to show us who he intends us to be? It is my prayer that you walk away from each episode saying, "I know Christ in me." Thank you for being here. Thank you for having a heart to know the Lord more ...
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Welcome to the oh Daisey podcast. I’m your host, Natasha Cantleberry. On this show we will be diving deep into the world of clean beauty, speak to guests that are paving the beauty way, and where we talk about all the beauty tips and tricks that you need to add to your wellness routine. I’m here to help guide you towards your local clean beauty salon and introduce you to the experts in this field.
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Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happi ...
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Australian tiny house podcast. Interviews with experienced tiny housers, tiny builders, adventurers and experts in the tiny world, so you can learn how to start, design and build your tiny house and transition into the tiny lifestyle. Walk alongside Lucy Lichtenstein from www.tinyhouseconversations.com as she also dives deeper into her own tiny house journey to discover all the details of living tiny. If you're considering this way of life, you'll want to listen in to Tiny House Conversation ...
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There’s a critical element of your health that may have escaped your notice: your dental health! Your oral health might be the root of problems you’ve been struggling with for a long time. If you’re a patient, parent, or practitioner looking for ‘root cause’ solutions to dental problems, functional dentistry may be the big-picture perspective you’re missing. Join Dr. Vijaya Molloy, Australian functional dentist, as she explores the essential relationship between the mouth and the rest of the ...
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397. How to test your hormones - The nuance, age, stage, timing and situation: All the gold you’d expect with Dr Leah Hechtman
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If you’ve been confused about hormone testing - this week’s show is here to help. @drleahhechtman PhD, takes us through hormone testing options for age, stage and situation, as well as things that impact the accuracy of a test. We cover: Saliva, Urine and Blood testing - when which one or all are helpful and for whom. What reference ranges are base…
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So many of our common every day household items and foods are the very things that are causing us to get sick. The world is becoming more and more aware of this as being "crunchy" or being in your "crunchy era" is something that's trending on Instagram. Today, we invite Thuy onto the pod to share her experience battling various conditions within he…
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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym
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Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…
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Matty Lansdown: Understanding the Link Between Diet and Cancer
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This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a can…
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Ep 76 | 5 Key Signs A Brand Prioritizes Your Well-Being (or Not) Trustworthy vs Misleading
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Hi Friends! In this episode, I share the five key signs that a brand genuinely prioritizes your well-being. You'll learn how to identify trustworthy companies that are transparent, ethical, and committed to your health and the environment. By recognizing these positive indicators, you can make informed choices that support a healthier, more sustain…
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214/ Having Conversations about Gender & God's Design with our Children (with Elizabeth Urbanowicz)
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It can be hard to know when to bring up hard conversations and what to say, but we know as Christian parents, we want our kids to know the truth and need to set them up with a biblical foundation. Today I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we can have these conversations around biblical sexuality with our kid…
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Justin Frandson: Effects of Electromagnetic Fields and 5G on Human Health
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This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental …
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396. The Body's Breached Defenses: Unmasking Leaky Gut, Brain, and Skin, with microbiologist Kiran Krishnan with microbiologist Kiran Krishnan
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As promised: Part 2 is here, with microbiologist @kiranbiome and it is a deep dive into the mechanism for “leakiness” of our body’s barrier functions. He took my nightclub bouncer and ran with it and I think you’ll find more empowerment when it comes to understanding and working with issues related to: Leaky Gut Leaky Skin Leaky Brain …as we explor…
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Have you ever heard someone use the term "lukewarm?" Jesus himself actually used this phrase in Revelation 3:16 when He said, "But since you are like lukewarm water, neither hot nor cold, I will spit you out of my mouth!" (NLT) At first glance, this verse can seem really harsh, but when we truly understand the picture Jesus was painting here, it's …
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Ep 75 | Are These 3 Excuses Keeping You From A Healthier Sustainable Life?
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Hi Friends! In this episode of "Start Living Sustainable," we address the common barriers to adopting an eco-friendly lifestyle—being too busy, feeling overwhelmed by misinformation, and concerns about the cost of sustainable products. I share my personal journey and what I've learned to overcome to debunk these excuses and offer practical, managea…
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213/ Soul Care + Finding Time for Yourself
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As a mum, you probably don't really get any time for yourself. But is self care selfish? Is it okay to "do" self care as a Christian woman? These are the thoughts and questions I am chatting around in todays episode. Specifically the difference between soul care and self pride and promotion. And how I, as a mum of 3, find time for myself. My Simple…
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Risa Groux: A Roadmap to Autoimmune Recovery Through Food
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This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from prof…
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395. Beyond the Carton: The Good, Bad, and Ugly of Milk and Mylk, with Matthew Evans
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This week we talk MILK with @fat_pig_farm Matthew Evans - the dairy kind, the plant kind and the many aspects to consider when considering either. Do you consume dairy products? Do you have issues with lactose, casein or both? Do you think plant milks are nutritious and planet-friendly? Do you think plant milk has a lighter footprint? Do you think …
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Have you ever heard of "The Unforgivable Sin?" Or worse, have you ever lived in the fear and panic that you have committed it? God doesn't want us to live in fear! Today, we are going to break down "The Unforgivable Sin" in scripture, assess the context of this sin, and lastly define who has actually committed this sin. Ultimately, I hope this epis…
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Ep 74 | Discover How Your Kids Can Inspire Eco-Friendly and Ayurvedic Practices with Dr. Shivani Gupta Pt 2
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Hi Friends! In this episode, I continue my delightful conversation with Dr. Shivani Gupta, discussing the similarities between Ayurvedic practices and eco-friendly living. Dr. Gupta shares her challenges and motivations, inspired by her children, and offers valuable Ayurvedic practices that can be incorporated into a healthy, low-tox lifestyle. Lea…
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212/ Reverse Your Symptoms Naturally & Eat Your Way to Wellness (with Risa Groux)
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Hey Mumma, today I am joined by Functional Nutritionist and Certified Autoimmune Coach Risa Groux. Risa shares with us her expertise when it comes to autoimmune conditions and how women can reverse their symptoms and feel well and strong again. We discuss the role of our lifestyle and diet in wellness, how important what we are eating is, the impac…
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Dr. Erin Yuet Tjam: How to Get Your Skin Sober
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This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her car…
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394. Medicine - Where it needs to be to be better, and how YOU have the ultimate power over your health, Dr Olivia Lesslar
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Are you frustrated with the medical system when it comes to chronic illness? Perhaps frustrated with the obvious hold industry has over public service institutions? What if you had the power to cultivate a level of safety for your system that helped you feel more well and resilient in today’s world and less reliant on the system in the first place?…
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Today, Chloe and Addie share some personal testimonies when it comes to drugs and alcohol yet God's redemptive power despite it all. Whether you agree with what is shared in this episode or not, know that God wants victory for you over the vices in your life and you are welcome in this conversation. 01:00 Intro 02:00 You might have a different conv…
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Ep 73 | Can Simple Eco-Friendly Ayurvedic Tips Boost Your Family's Health? An Interview with Dr. Shivani Gupta Pt.1
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Hi Friends! Want to boost your health with surprisingly simple wellness tips? This is part 1 of my 2-part podcast interview with Dr. Shivani Gupta. In this episode, Dr. Gupta shares her journey into Ayurvedic practices and how she has modernized these ancient techniques to fit into today’s lifestyle. Learn how simple Ayurvedic tips can help boost y…
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211/ When You Don't Like Being a Stay at Home Mum...
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I get it, you dreamed about being a mother and being able ti stay home wit your kids and now you find yourself doing just that, only it wasn't how you thought. Instead now you find yourself wishing the days away so you can get some sleep. In today's podcast episode I am sharing a bit of my story of how I went from being a new mum feeling lost and o…
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Allison Samon: How Food Affects Your Health
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This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained ch…
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393. The Undeniable benefits of Rite of Passages, with Dr Arne Rubinstein
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What a rite of passage should be: A powerful graduation into a new phase of life - something one grows into and is supported into during the transition. What they often are instead because we lack proper rites of passage? A piss up for your 18th or 21st with gloating about who got the drunkest A sexual encounter you might not feel ready for but ‘al…
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I Wanna Be Wise: Truth Bombs From the Book of James
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Navigating life can be difficult. The Bible gives us so much direction, but what happens when our situation needs some serious wisdom? Like, how do you decide what college to attend? Or what career path to take? Or maybe your have to make medical decisions for your child? It's in these situations that we don't just need Biblical or worldly intellig…
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Ep 72 | 4 Toxic Ingredients to Avoid in Your Baby's Laundry Detergent
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Hey Moms and Moms-to-be! In this episode of Start Living Sustainable, we uncover the hidden toxins in widely used baby laundry detergents. As a fellow mom, I understand your concerns and want to share what I’ve learned about keeping your baby safe. Discover four common toxic ingredients in these detergents and how they can affect your baby's sensit…
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Dr. Angela Zeng: The Benefits of Traditional Chinese Medicine
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This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic founda…
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392. Dr Gina Cleo - Change your habits, change your life.
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Habit-making / Habit breaking got you down? This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so. You are not the failure! One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”. The cookie-cutter approach to habits is…
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Today, we welcome my husband, Solomon, on to the podcast as we discuss the 7 things we've learned as we approach our 1 year anniversary of marriage. Whether you're single, dating, or married, we hope this episode encourages you in how to lovingly approach any relationship in your life! Addie's Socials YouTube https://youtube.com/@addieoverla?si=b9B…
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Ep 71| Lasting Wellness: What You Put In, On, and Surround Your Body With Matters
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Hi Sis! In this episode of Start Living Sustainable, I share some impactful truths concerning what we put on, in, and surround our bodies with for lasting wellness. The conversation focuses on how your choices in skincare, clothing, nutrition, and home environment can influence your overall health. Learn practical tips for selecting natural, eco-fr…
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How to Keep Your Home Healthy and Lower Your Cancer Risk with Tee Forton-Barnes
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This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life. Do you ch…
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391. Carl Honoré: The cult of youth is ripe for a shift - An important conversation at all ages.
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Pop Quiz: How do you feel about aging? Do you feel bad about your age? Wish you were younger? Go to serious lengths to come across as younger? Did you turn 32 AGAIN this year? This week’s show, @carlhonore invites us to stop buying into the cult of youth, and explore what the world might look like when we do. If you’d love nothing more than to chan…
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Have you ever tried to stop sinning or even stop one specific sin, yet you seem to always fall back into it time and time again? Has this sin cycle left you feeling defeated like "there is just something wrong with you?" The good news is, you are not alone. You're human. Today we are going to have some real talk about sin as we practically discuss …
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Ep 70 | Why I Advocate Low-Toxic Living: The Connection Between Home Toxins and Your Health
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Hi Sis, In this episode of "Start Living Sustainable," I share why we need to be aware of the critical connection between home toxins and personal health. With over 20 years of experience in the textile and fashion industry, I reveal how my journey led me to advocate for low-toxic living. You will discover practical strategies to reduce toxins in y…
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Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating
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In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains h…
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390. Somatics: how to make your journey real and true with Irene Lyon, MSc.
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Nervous system, somatics and what true regulation means. We go there again with a brilliant practitioner. It’s a biggy this week. It’s going to be a cause for reflection and compassion for many of us, I think! I wanted to have @irenelyon on the show because I’ve become concerned myself about AI and the impact on education online - models hired to d…
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Fortify Your Faith: With Stage III Colon Cancer Survivor Nicole Smith
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Diagnosed with with Stage III Colon Cancer at just 27 years old, Nicole shares how her diagnosis actually fortified her faith. After sharing a video of her story, it quickly rose to over 23.4 million views with others sharing their stories and the goodness of God despite life's trials. If your faith needs fortifying, this episode is for you! Books …
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210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)
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Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness. Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nu…
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Ep 69 | The Toxic Truth: How Big Businesses Are Harming Your Health
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Hey Sis, In this episode, I share the toxic truth of how big businesses expose us to dangerous toxic chemicals daily. Learn about the prevalence of these chemicals in everyday products, their harmful health effects, and which industries are ignoring the warnings. Get practical steps to protect your family and create a safer home environment. Key Po…
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This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled Built to Last: Buyer Beware, casting a spotlight on the impacts of substandard home const…
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389. Metabolism: It’s time to retire the “willpower” message and understand the person, says Lara Briden
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You know what’s in this week’s show on metabolic health? YOU ARE. No one is left behind in Lara’s book “The Metabolic Reset” which just came out, nor is anyone left behind on this week’s show where we explore these and so much more: Sleep, circadian rhythms and individuality within that Struggling to achieve ‘satiety’ after meals and how food is th…
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"Generational Curses" is an illusive yet common phrase going around a lot of church circles. What does it really mean? Is it something to watch out for? Am I cursed? Today, we dive into the topic of "generational curses" to remove some of the mysticism and get down to the medicine that is revival in our homes and families. Addie's Socials YouTube h…
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Ep 68 | Why Sustainable Living is One of the Smartest Financial Moves You'll Ever Make
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Hi Sis, In this episode, we have some serious fun sharing how sustainable living can save you lots of money. You will find out why sustainable living is eco-friendly and a smart financial decision. You can achieve long-term cost savings by reducing utility bills, grocery expenses, and spending on new items. Learn how to embrace minimalism, energy e…
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209/ Following Our Calling WHILST Raising Kids and Pointing Them to Jesus (with Ali Gilkerson)
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Hey Mumma, Today on the podcast I have Ali Gilkerson joining me. Ali has spent the last 12 years on the road with the band Rend Collective, whilst raising her kids and has now published her book "My Lighthouse". Grab a cup of tea and listen in because this episode is a heart to heart conversation between mums about what it is to be a mum in today's…
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Dr. Richard Chen: How to Deal with Toxicity for Your Health
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This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a…
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388. Alexx Stuart, Low Tox Life founder, shares 10 common situations that can be tricky with getting your people on board the low tox train and how to navigate them: Part 1
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Have you ever felt super passionate about making a change for people or planet in the low tox sphere, only for it to land like a lead brick with your kids, partner, family or friends? Maybe you’ve joined groups, watched documentaries, and read books, and you can’t understand why people aren’t excited? Maybe your family members think you’re overreac…
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Ep 67 | 4 Powerful Ways Awareness Boosts Your Wellness
11:27
11:27
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Hi Sis! How's your week going? I thought I'd bring attention to and highlight the importance of being more "aware" of the choices we make in our everyday lives. Many of us unknowingly use household products that contain harmful chemicals, impacting our health in various ways. By becoming aware of these toxins and their potential effects, you can ma…
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208/ Creating a Space for Others to Belong (The Gift of Hospitality)
18:54
18:54
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Hey Mumma, Do you freak out at the thought of having others in your home? Maybe like I used to be, you're ashamed of your home, maybe it's small, old and cluttered. Today on the podcast I am diving into the gift to others that our hospitality is, what the Bible says and how we can shift our mindset to see how we can create a space for others to be …
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Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On
22:56
22:56
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This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sust…
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387. Microbiome health and resilience building - Part 1, with microbiologist Kiran Krishnan
1:10:06
1:10:06
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1:10:06
What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connection The importance of working on growing your window of toler…
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Ep 66 | Are These Toxic Influences Holding You Back From Living Your Best Life?
16:32
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Hey Sis, Life is good--can it be better? Let's see how various toxic influences might be holding you back. From harmful products and produce to toxic people and practices, we dive into how these elements affect your health and well-being and offer practical solutions to eliminate them. Key Takeaways: Identify and Eliminate Toxic Influences: Learn t…
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