Two-time World Cup champion Pieter-Steph du Toit, joins Big Jim to chat through his heroics in the World Cup Final, his inspirational half-time talk against England and an injury list that has even Jim speechless. Hosted on Acast. See acast.com/privacy for more information.

Sunday will see the start of the annual National Arbor Week, a time to celebrate trees. Over the seven-day period, people are encouraged to take part in "greening" events to make our communities healthier and more beautiful. In this week’s edition of Being Green, Glynis Crook speaks to Clare Burgess, chair of Treekeepers Cape Town, about preserving…

We're thrilled to be joined by South Africa's highest ever point scorer in history in the legendary World Cup winning fullback Percy Montgomery, to hear some of his hilarious stories from his career plus the lads do a full preview on the huge test match upcoming this weekend Vs the All Blacks! Hosted on Acast. See acast.com/privacy for more informa…

World Rugby player of the year Ardie Savea joins Big Jim in Japan to discuss his incredible last year with the All Blacks and what lies ahead. Hosted on Acast. See acast.com/privacy for more information.

Big Jim Hamilton joins former World Rugby Mens Player of The Year Brodie Retallick in Japan, to reflect on last years World Cup, the All Blacks rivalry with Ireland and the Springboks and looking forward to the Scott Robertson era. Hosted on Acast. See acast.com/privacy for more information.

Two time Rugby World Cup Winner Damian de Allende joins Big Jim in Japan to chat about being called the most underrated Springbok by his teammates & what players he looks forward to facing later this year. Hosted on Acast. See acast.com/privacy for more information.

Jim Hamilton joins former England & Australia Head Coach Eddie Jones in Japan, to catch up on what's been a chaotic period in his legendary career. Hosted on Acast. See acast.com/privacy for more information.

1 year out from the Women’s Rugby World Cup we sat down with Claire Thomas, former lioness Karen Carney & former red Katy Daley McLean to discuss the last decade of Women’s sport. Karen & Katy opened about their highs and lows as sporting professionals from World Cup medals to pregnancies to getting bullied for loving sport. You can watch every epi…

We're honoured to be joined by Double Olympian, British Snowboarder sensation, the wonderful Aimee Fuller to discuss her incredible career which has taken her to 2 Winter olympics and latterly an incredibly succesful job as a presenter and influencer. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass…

We're joined by world record female surfer and influencer Laura Crane to discuss her career so far, including the shocking abuse she faced as a female teenage surfer, why she retired at 21 and does she regret going on Love Island? You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Fo…

From carrying Jessica Ennis-Hill’s bags to multiple sclerosis diagnosis to becoming an Olympian, Laviai Nielsen talks about her incredible athletics career and the reason for her success. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Follow on Tiktok : https://www.tiktok.com/@st…

Double Commonwealth gold medallist, Georgia-mae fenton, the first woman in history to retain the Commonwealth uneven bars title, sits down with us to discuss her gymnastics career. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Follow on Tiktok : https://www.tiktok.com/@stytpodca…

From winning Womens Six Nations Player of the Tournament to being selected in Team GBs rugby sevens squad for the Olympics Games at Paris 2024, Ellie Kildunne has had a fantastic journey she joins us in this episode to discuss her rugby career and how she plans to become the best player in the world. You can watch every episode of Stronger Than You…

Tennis superstar Jodie Burrage opens up about what the tennis world is really like from playing doubles with Andy Murray to playing centre court at Wimbledon. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Follow on Tiktok : https://www.tiktok.com/@stytpodcast?_t=8oSLjBDto7k&…

Former british gymnast and World and European gymnastics medalist Ellie Downie joins us to discusses the pressures involved with being a professional gymnast, the Olympics and why she had to speak out about her training environment. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 …

Khadijah Mellah talks about how she made Horse-racing history as the first hijab-wearing jockey. The Trailblazer shares openly with us the hardships she has had to endure to get where she is today and how she went on to win the Magnolia Cup at Goodwood. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypa…

England Netball Captain Ama Agbeze on captaining her country to a gold medal. Commonwealth Gold Medalist Ama Agbeze joins us to discuss how it felt to win the gold medal, captaining England and living with long covid! You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Follow on Tikto…

5-time gold medallist Ellie Simmons opens up about her adoption and how she became a swimming superstar. The Paralympian joins us to discuss the highs and lows of her career and how so has found success after swimming. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Follow on Tikt…

Lola Lovinfosse shares what it’s like being a female driver in F1. French F1 Academy driver discusses the newly established F1 Academy as well as what it's like to break down barriers for women in motorsport. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/20592 Follow on Tiktok : https…

Rugby legend Gill Burns opens about pioneering the game and how it felt to win a rugby world cup. Gill discusses her experiences of representing England, winning the Rugby World Cup and the challenges she faced trying to play the game she loves. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/pl…

Fitness influencer Ella Mae Rayner opens up about the reality of growing up online and the effects it can have on body image. After a successful sporting background in gymnastics and cheerleading, an injury to Ella-Mae Rayner saw her routine turned upside down. Ella-Mae joined us to discuss how her injury affected her body image, why she started go…

Jess Carter shares the truths of being a Lioness, playing for Chelsea and dealing with loss. The Lionesses and Chelsea defender, Jess Carter, joined us to discuss winning the euros, playing for her country and why she decided to give up rugby in favour of football. The England international also speaks openly about losing a key figure in her life, …

Hollie Davidson exposes the hidden world of refereeing and the harsh realities that come with it. After an injury ended Hollie Davidson & dreams of playing rugby for Scotland, she decided to make the bold step to pick up a whistle and start refereeing. Hollie joins us to discuss why she made this decision, how much she enjoys refereeing finals, goi…

Milly Pickles shares the emotional story of the electrocution that caused her to lose her leg and start life over again. After two months in the hospital, which included learning to walk again, Milly was discharged and her new life begun. You can watch every episode of Stronger Than You Think for free on RugbyPass TV: https://rugbypass.tv/playlist/…

Jen Beatie opens up about her battle with cancer, coming out and what it was really like playing for Arsenal. Former Arsenal and Manchester City Women's star Jen Beattie sits down with Ashleigh Wilmot and gladiator Jodie Ounsley to discuss playing football in America, how she came out to her friends and family, as well as sharing an emotional a…

Jodie Ounsley opens up about being born deaf and how she became Fury the gladiator. Ashleigh and Jodie sit down to discuss Jodie's childhood growing up deaf, how her hearing aids made her feel like she had a robot ear, and what it was like becoming a gladiator for the reboot of the hit BBC show! You can watch every episode of Stronger Than You Thin…

As the Cape Leopard Trust marks its 20th year of working to ensure the survival of this apex predator, Glynis Crook speaks to its CEO, Helen Turnbull, about these highly elusive and resilient animals that survive in the fynbos biome of the Cape Fold Mountains. Find out more at: www.capeleopard.org.za.…

After a successful weekend in Australia, South Africa is really showing their strength in the world of Sport. The Boks Office team goes over Dricus's win in the UFC and Springbok's second win over the Wallabies. Can they continue their dominance as the Springboks face off against the All Blacks in South Africa? Hosted on Acast. See acast.com/privac…

Countries around the world marked World Elephant Day on Monday, which aims to bring attention to the plight of the animals in Africa and Asia. On both continents, they are facing increasing threats, including an escalation in poaching, habitat loss, and human-elephant conflict. The Worldwide Fund for Nature says there are only about 415,000 African…

The greatest rugby collab in the world is here. The Boks Office crew is joined by the Kicks On Kicks Off for a Rugby Championship special. Check out part 1 of the pod on the Kick Ons Kick Offs channel now: Hosted on Acast. See acast.com/privacy for more information.

This weeks messages takes from Eden to the Moon and back again, and unpacks the promise: God always comes to prepared placesBy H O P E // Pastor Mark

South Africa’s Marion Island is being overrun by more than a million house mice. And as the growing population runs out of their normal food, they’re increasingly turning to the island’s seabirds as an alternative source of nourishment. In this week’s edition of Being Green, Glynis Crook speaks to Dr Anton Wolfaardt of Mouse-Free Marion about its p…

Welcome back to the Boks Office where today Jean De Villiers, Evan Roos and Robbie Fleck preview the huge clash against the Wallabies at Brisbane this weekend and also discuss Siya's controversial return to play in South Africa plus much more..... Hosted on Acast. See acast.com/privacy for more information.…

Join Richard Giles as he explores how Shalom shows up in the New TestamentBy H O P E // Richard Giles

Scientists and officials gathered in Cape Town last week to discuss what they know about the rabies outbreak in Cape Fur Seals and what to do about it. In this week’s edition of Being Green, Glynis Crook speaks to one of the delegates, Dr Tess Gridley, co-director of Sea Search, which is a collective of marine mammal scientists, who told her that s…

Today we're delighted to be joined by current Springbok & Stormers backrower Evan Roos to discuss; his heartbreak at missing out on Rassie's squad for The Rugby Championship, his thoughts on the Boks new coaching staff and philosophy, the challenges the Boks may face against Australia and his memories of playing in the biggest school boy rugby matc…

This week Pastor Lydia shares a wide ranging message that captures four keys to unlock Shalom in your lifeBy H O P E // Pastor Lydia

As the Olympic Games get underway in Paris on 26 July, the Worldwide Fund for Nature has launched a video campaign urging people to focus on the world records we don’t want to break. In this week’s edition of Being Green, Glynis Crook speaks to James Reeler, Senior Manager: Climate Action at the WWF South Africa about what it hopes to achieve with …

This week Pastor Steve continues our Search for Shalom - as he explores the impact of Relationship on our sense of Gods Peace in our Daily LivesBy H O P E // Pastor Steve

Nothing destroys peace like a breakdown in communication - this week Pastor Mark explores some of the reasons it feels like our prayers are not being Heard in HeavenBy H O P E // Pastor Mark

Trees and plants make life better in a city, including improving air quality, providing homes to birds and insects, and cooling our streets. A recent heat-mapping campaign as part of the World Bank’s City Resilience Programme and the National Treasury’s Cities Support Programme found large temperature differences in parts of the city with densely-p…

Today the lads are playing a virtual round of golf as they discuss another incredible match over the weekend between the Boks and Ireland, whereby Ciaran Frawley's 2 late drop goals, gained Ireland a famous win in Durban and ensured that the series remained level. We discuss all the implications and analysis from the match and look forward to how t…

An urban greening trend that is gaining momentum around the world for its environmental benefits is something called a Miyawaki pocket forest. The concept was developed in the 1970s by Japanese botanist, Dr Akira Miyawaki. Now Aghmad Gamieldien, founder of Mzanzi Organics, has created five of them in Cape Town. He joins Glynis Crook on this week’s …

After witnessing the Boks take the first test vs Ireland, the lads gather once more together to give their honest takes on everything from; how the Boks managed to surprise the Ireland defence, to where the game was lost for the Irish and previewing if there’s any chance things could play out differently this weekend! Hosted on Acast. See acast.com…

Inner peace - being comfortable in your own skin - knowing who you are - this is Shalom in Myself - listen and watch as Pastor Lydia unpacks this timely topic for our nation.By H O P E // Pastor Lydia

This week Sue continues to explore the theme of Shalom, and how in our believing we can experience God’s peaceBy H O P E // Sue Jones

Today we're bringing you a very special episode of the Boks Office whereby Shimmy is joined by Ex-Irish International CJ Stander & Boks legend Schalk Burger to preview the most anticipated test series of all time in - South Africa vs Ireland! The lads discuss; whether the teams really do hate each other, what the Irish can expect from the Boks fans…

In this week’s edition of Being Green, Glynis Crook speaks to Prof Peter Ryan, emeritus professor at UCT’s FitzPatrick Institute of African Ornithology, who co-authored a study which found that colourful plastics degrade to form microplastics faster than those with plain colours.By Glynis Crook

Today the lads join us from all over the world to share their thoughts on; how Rassies new look Bok team got on against Wales at Twickenham, what they need to do to improve to beat the Irish, who should be in the starting XV & also they analyse how the Bulls were shocked by Glasgow in the URC final! Hosted on Acast. See acast.com/privacy for more i…

Electronic waste is the fastest-growing solid waste stream in the world. In 2022, a record 62 million tonnes were produced globally, up 82% from 2010. But less than one quarter of the year’s e-waste mass was documented as having been properly collected and recycled. In this week’s edition of Being Green, Glynis Crook speaks to Keith Anderson, CEO o…