Best Marisely Marte Podcasts (2024)

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Ep. 171 Healing unexplained pain and chronic conditions 28:54

1d ago28:54

28:54

Are you a highly sensitive individual grappling with ‘mystery’ pain? Movement and energy specialist Tami Folkenflik explains how she combines energy healing modalities with yoga and Pilates to balance clients’ 4 subtle energy bodies. Having learnt to process her own trauma, Tami now lives free from pain and empowers others to understand and manage …

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S2:E4 Silencing White Noise: Dr. Willie D Francois on Abolition Spirituality and Anti-Racism 42:09

5d ago42:09

42:09

Send us a Text Message. Can racism be silenced? Join us as Reverend Nikia Smith Robert, PhD and Reverend Doctor Willie D Francois tackle this pressing question by exploring the concept of "white noise" from Francois’s book, "Silencing White Noise: Six Practices to Overcome Our Inaction on Race." Together, we dissect how racist speech, silence, and …

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Ep. 170 Romantic relationships: What women – and men – deeply yearn for 35:33

8d ago35:33

35:33

Relationship coach Bryan Reeves shares his personal journey from a series of failed relationships to a profound understanding of love and intimacy. Offering insights from his best-selling relationship guide, he discusses the challenges regarding freedom and connection, the sexiest 3 words a man can say to a woman, and the sexiest 3 words a woman ca…

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Ep. 169 Multiple Brain Integration Techniques: how to use your multiple brains 26:45

15d ago26:45

26:45

Do we really have three brains? Master mBIT coach Liezl Thom discusses the adaptive neural networks in our head, heart and gut and the core competencies of each. She explores multiple Brain Integration Techniques, the mBIT Road Map, and the benefits of learning to align our cephalic, cardiac and enteric centres of intelligence. www.mariettesnyman.c…

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Anchored in Truth & Wisdom: A Community for Women 36:12

19d ago36:12

36:12

Welcome to Anchored in Truth & Wisdom: Guiding Women on Their Journey of Faith, Healing, and Transformation Are you seeking a deeper connection with God and longing for spiritual renewal? Welcome to "Anchored in Truth & Wisdom," a podcast that guides women from darkness to light, pain to purpose, and brokenness to restoration. Hosted by Marisely Ma…

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Ep. 168 Highly educated career women: why finding a partner may be difficult 25:46

23d ago25:46

25:46

Many high-powered women yearn for marriage, but find men spurning them because of their professional status or dedication to their careers. Sociologist Dr. Sandy To discusses her research on China’s “leftover women,” the gender constraints they face, and 4 different partner choice strategies they employ. www.mariettesnyman.co.za · www.sandyto.com ·…

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Ep. 167 How to navigate the natural stages of your love relationship 56:06

30d ago56:06

56:06

No need to panic when your intimate relationship moves out of the fuzzy infatuation stage and unnerving differences set in. Counselling psychologist Dr Ingrid Artus explains how identifying and successfully moving through love’s 5 stages can carry a couple to lasting love. She discusses developing a growth mindset, 4 attachment styles, and causes o…

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Ep. 165 Navigating prostate cancer: what I’ve learnt 42:00

1M ago42:00

42:00

Prostate cancer is one of the most daunting challenges a man can face. Elred Lawrence candidly shares his experience of the diagnosis, decision-making process, eventual prostatectomy, and living an adventurous and joyous life ever since. He highlights facing serious concerns like possible erectile dysfunction and incontinence, the importance of gar…

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S2:E3 Patrisse Cullors: Black Lives Matter 49:13

1M ago49:13

49:13

Send us a Text Message. Join Dr. Nika in a discussion with Patrisse Cullors, the co-founder of Black Lives Matter. Cullors' journey will inspire you as she shares how her maternal lineage and ancestral experiences with religion and systemic oppression fuel her art and activism. One standout moment is her collaboration with designer Rita Nazarino on…

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Ep. 165 Amore Bekker: engele, liefdesverhoudings en ouer word 1:01:35

1M ago1:01:35

1:01:35

Watter rol speel die onsienlike in ons lewe? Raakprater Amore Bekker verduidelik hoe energie ons gesondheid, romantiese verhoudings en ouer word beïnvloed. Sy brei uit oor rigtingwysers op ons pad, respek, genot en lyfstraf, stel haar jongste boek bekend, en verduidelik hoe sy haar beskermengel “inkatrol”. www.mariettesnyman.co.za · amorebekker.co.…

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Ep. 164 Prof. Elain Vlok: secrets of successful community service 31:46

2M ago31:46

31:46

Prof. Elain Vlok offers a behind-the-scenes look at the Clover Mama Afrika Project, South Africa’s oldest corporate social investment initiative. She considers the challenges her “Mamas” face, their substantial accomplishments, how she serves them despite life-threatening situations, and her appreciation for the Lifetime Achievement Award she recen…

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Ep. 163 Weight loss drugs, including Ozempic: game changer or high-risk? 34:03

2M ago34:03

34:03

Can weight loss medicines be regarded as a miracle cure for obesity? Dr Manoj Bagwandeen considers the occurrence, causes, health risks and treatment of obesity, bearing in mind underlying mental health issues. Discussing appetite-suppressing and other weight loss drugs in terms of their advantages and risks, Manoj points out why they need to be us…

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S2:E2 The Triumph of Black Motherhood: Prisons, Pews, and Protests 1:12:35

2M ago1:12:35

1:12:35

Send us a Text Message. When the weight of societal judgment weighs on the shoulders of Black mothers, where can they turn for solace and strength? Our latest conversation with Reverend Dr. Najuma Smith Pollard tackles this piercing question, unwrapping layers of faith interlaced with the fabric of social justice. A legacy passed down from her acti…

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Ep. 162 Mariette en Mart-Marie: ‘n ma-en-dogter hartsgesprek 33:38

2M ago33:38

33:38

Mariette en Mart-Marie gesels openhartig oor die soet en die seer van ma-en-dogterverhoudings: kommunikasiekwessies, rebelsheid, kwesbaarheid, goed genoeg wees, aanvaarding en 'magic'. Hierdie episode word opgedra aan elke ma en dogter. (Sensitiewe inhoud: verwysing na geweld) www.mariettesnyman.co.za · www.martmariesnyman.com · Hierdie episode se …

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Ep. 161 Hope restored: how Emotional Logic helps you befriend your emotions 59:43

2M ago59:43

59:43

Do you trust your emotions? Social worker Annette de la Porte explains how Emotional Logic provides a visual map for understanding our emotions. By reframing an emotion as an indicator of the violation of one of our values, it enables us to process our pain. Emotional Logic is a coaching process taking individuals and groups from confusion to clari…

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Ep. 160 Living with an autoimmune disease and chronic pain: what I’ve learnt 38:04

3M ago38:04

38:04

Angel medium Belinda Bras-Nel explains how a life-long autoimmune condition, only recently diagnosed, has impacted her physically and psychologically and affected her work and relationships. Viewing these challenges in a spiritual light, she sees herself as being “pregnant with the earth, ” contributing to a general shift in consciousness. www.mari…

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Ep. 159 Can your sensory profile affect your mental health? 38:51

3M ago38:51

38:51

Does hyper- or hyposensitivity cause you to feel overwhelmed or under-stimulated in environments others may find normal? Psychologist Luricka Fick considers whether mental health difficulties, including depression, anxiety and risk-taking behaviour, may point to sensory integration issues. She discusses the role dopamine plays in over- and under-re…

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S2:E1 Art and Abolition: Crenshaw Dairy Mart's Creative Path to Liberation 1:07:50

3M ago1:07:50

1:07:50

Send us a Text Message. Embark on an enlightening journey with the passionate voices of Crenshaw Dairy Mart's Ashley Blakeney, Ale, and Noe Olivas as they define the essence of abolition through the lens of art and resistance. Each guest unveils their unique interpretation of abolition, interweaving their cultural narratives and life stories into a…

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Ep. 158 The placebo effect: an undervalued tool for health? 41:35

3M ago41:35

41:35

What really causes healing in a challenging health situation? Chiropractor Dr Jeff Crippen shares eye-opening research studies involving the placebo effect, and considers how we can benefit from non-physical interventions. Having formerly experienced excruciating pain for years, he offers hard-won insights into transformational wellness. www.mariet…

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Ep. 157 Taking the edge off dying 44:30

4M ago44:30

44:30

Have you given the circumstances of your death – which cannot be avoided - any thought? Doctor of gerontology and death doula Rayne Stroebel offers practical guidance, describing the role of a death doula and how he helped his father transition after a stroke. Creating an advanced directive may give your more control regarding medical intervention …

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Ep. 156 Solve insomnia and other sleep challenges with BWRT 1:02:21

4M ago1:02:21

1:02:21

Are you getting enough sleep? Clinical and neuropsychologist Mark Eaton considers possible causes of sleep deprivation, including anxiety, traumas associated with sleeping, and disorders such as sleep apnoea. He explains how sleep challenges may affect us physically, psychologically, socially and cognitively and suggests interventions - notably the…

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Ep. 155 Happy with the reward and recognition you get at work? 48:29

4M ago48:29

48:29

Do you love your job – or not? Master life coach Judy Klipin discusses her new book on making work work for you. It targets 8 areas from the world of work and offers practical tools for either changing unsatisfactory circumstances or improving the way you view and manage them. Learn how to get and receive feedback, or ask for a promotion or a raise…

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Ep. 154 Reaching for the stars after 5 years of ill health 32:54

5M ago32:54

32:54

After five years of health challenges including osteoporosis, stress fractures, falls, basal cell carcinomas, colon cancer, Covid pneumonia, a reverse shoulder replacement and lymphoedema, social entrepreneur Marilyn Hallett has turned a corner. She considers difficulties such as medical bills, loss of independence and forced absences from work, an…

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Ep. 153 My kind emigreer – hoe hanteer ek dit? 41:04

5M ago41:04

41:04

Jou hart breek aan stukke wanneer jou kind emigreer, maar jy is ook bly oor die voordele en nuwe moontlikhede. Emigrasieterapeut dr. Sulette Ferreira belig aspekte van die besluit om te emigreer, vrae wat ouers kan vra, die ervaring van broers en susters, en grootouerskap oor grense heen. Sy gee praktiese wenke wat die “konstante afskeid” kan verge…

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Ep. 152 Strengthening self-love: understand your sensory preferences 45:15

5M ago45:15

45:15

Is your natural inclination visual, auditory, or kinaesthetic? How can you apply this knowledge to deepen your connection with others – and, most importantly, with yourself? Human development specialist Dr Melodie de Jager explores our sensory systems and preferences, offering practical tips on increasing our awareness, enhancing self-care, and eve…

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Ep. 151 Life as a journey: choices, pitfalls and stories that sustain us 54:03

5M ago54:03

54:03

Navigating the metaphorical path of life with its challenges requires a growth mindset, grit, the necessary support, and hope. Regaling us with captivating stories, counselling psychologist Karin Steyn offers practical tools & tips and encourages us to “fail forward.” www.mariettesnyman.co.za · www.freechildcompany.co.za · This episode's podcast no…

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Ep. 150 Why the world needs your feminine energy 40:41

5M ago40:41

40:41

Do you push yourself too hard in order to survive? Now’s the time to replace “harsh masculine energies” with a more balanced approach. Angel medium Belinda Bras-Nel explains how the feminine aspect - dishonoured through the ages - is rising, and what men and women can do to let go of fear, anger and resentment in favour of trust and self-love. www.…

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Ep. 149 Cortisol, stress and weight gain: insights and solutions 38:31

6M ago38:31

38:31

Carrying excess weight - especially abdominal fat - could point to elevated cortisol levels. Naturopathic doctor Faryal Luhar discusses possible causes and how cortisol surges affect our physical and mental health. She outlines the role of hormones like DHEA, testosterone, leptin, and ghrelin, and offers practical advice on how to regain and mainta…

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Ep. 148 Twelve areas of life: how to reinvent yourself 53:53

6M ago53:53

53:53

How about recreating your life in specific areas, using 5 sensible steps? Master transformation coach Liezl Thom outlines a practical process, offering examples, to help you shape a unique manual for your life. You can identify your foundational and strategic strategies – and have fun! www.mariettesnyman.co.za · liezlthom.com · This episode's podca…

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Ep. 147 Is intermittent fasting truly a magic bullet for health? 53:29

6M ago53:29

53:29

Apart from weight loss, time-restricted eating offers significant benefits, especially in our current epidemic of metabolic disease. What - however - do you need to know? Functional medicine health coach Anita Hamilton-Williams explains why men and women should approach intermittent fasting differently, take into account autoimmune conditions or co…

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Ep. 146 Is dementia a disease of the brain - and not the soul? 54:42

7M ago54:42

54:42

How can you communicate with someone living with cognitive impairment in a way that benefits both you and them? Dr. Rayne Stroebel clarifies the World Health Organisation’s view that the consciousness of individuals with dementia is never lost. He offers practical pointers for being deeply present and caring in a relational way, suited to family me…

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Ep. 145 Seksuele identiteit: ‘n keuse - of meer kompleks en divers? 38:22

7M ago38:22

38:22

Kies mense hul seksuele oriëntasie? Watter 4 fasette behels seksuele identiteit? Pastorale narratiewe terapeut dr. Marietjie van Loggerenberg belig wetenskaplike navorsing wat epigenetika insluit, seksuele vloeibaarheid en die uitsluiting van gay, transgender, interseks en ander mense - onder meer in ‘n geloofskonteks. www.mariettesnyman.co.za · Hi…

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Ep. 144 How to help your animals deal with crime issues 57:59

8M ago57:59

57:59

Should you task you dog with protecting your home? Pets, like humans, are traumatised by crime incidents and may experience guilt, or develop behavioural issues. Animal communicator Jenny Shone offers real-life case studies and practical advice on how to help your animal companions clear blockages following crime. www.mariettesnyman.co.za · www.ani…

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Ep. 143 Dr. Johan Myburg: singewing en verskuiwende denke oor ouer word 45:08

8M ago45:08

45:08

Is alle mense bo 65 één ouderdom: oud? Behels ouer word die een verlies op die ander, of is dit ‘n terrein wat ons vars kan verken? Dr. Johan Myburg praat oor vooropgestelde idees, hoe om jou beeld van jouself en jou werklikheid oop-oog te benader, sinvolle gesprekke en “aanhou beweeg en geraas maak.” Inhoud geborg. www.mariettesnyman.co.za · Shift…

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Ep. 142 My son has Tourette’s: a parent’s journey 1:05:11

8M ago1:05:11

1:05:11

Since there’s no cure for Tourette Syndrome, where does one find hope? Transformational coach Cherona Dannhauser shares valuable insights from journeying with Luke (17), such as addressing co-occurring conditions, identifying internal and external triggers, and exploring strategies to navigate motor and vocal tics. Understanding this neurodevelopme…

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Ep. 141 Leon van Nierop: hoe flieks en TV-reekse ons raak 45:42

8M ago45:42

45:42

Is rolprentresensent en skrywer Leon van Nierop ‘n sensitiewe kyker - of nie? Hy praat oor sy rol as resensent of “tussenganger”, die vloektaal, geweld en eksplisiete tonele wat kykers moet verwerk, genres, preutsheid en vraatkyk. Hy verduidelik hoe rolprente van TV-reekse verskil, hoe hy kies waarna hy kyk en gee sy definisie van ‘n goeie film. ww…

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Ep. 140 Shifting Conversations about Ageing: retirement, ageism and intergenerational programming 1:07:25

8M ago1:07:25

1:07:25

Worldwide, population dynamics are changing. Prof. Jaco Hoffman invites us to look at growing older with fresh eyes, challenging concepts like ageism and retirement. Citing scientific research findings, Jaco encourages a pro-ageing attitude, adaptive ageing, and beneficial initiatives such as intergenerational programming. www.mariettesnyman.co.za …

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Ep. 139 Help your little one learn about identity, belonging and consent 30:24

9M ago30:24

30:24

Learning about identity, belonging and consent - and knowing which adults are “safe” - can help young children deal with life challenges more easily. Early childhood development specialist Mariy Payne explains how the edutainment television show 'Takalani Sesame' equips littles ones in a playful way, and suggests fun activities for parents, teacher…

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Ep. 138 Knowing your money archetypes can improve your relationship with money 45:02

9M ago45:02

45:02

Do you struggle with making, keeping, spending or investing money? Wealth Matrix Mentor Farhana Goga explains how knowing your money blueprint can free you from guilt and shame, and how “doing the work” can heal money-related trauma, dissolve anxiety and fear, and empower you to attain financial freedom. Sponsored content. www.mariettesnyman.co.za …

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Ep. 137 Perimenopause: address your symptoms in a natural way 41:10

9M ago41:10

41:10

Perimenopause is a natural transition, but suffering debilitating symptoms is optional. Dr Faryal Luhar explains how hormonal changes can affect women’s physical, mental and emotional health. Awareness of the signs of perimenopause, including sleep disturbances and weight gain, is crucial; their root cause needs to be addressed. Learn how this life…

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Ep. 136 How to manage the medical, emotional and practical aspects of cancer 30:06

9M ago30:06

30:06

Palliative care nursing sister Cherry Armstrong’s “Cancer: navigating the journey” helps cancer patients and their loved ones face this challenge, from the time of diagnosis to remission or terminal stages. Cherry addresses common questions and fears, treatments, side effects, medical aids, nutrition, complementary therapies, caring for a loved one…

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Ep. 135 Low vision: what it is and where to find help 59:33

10M ago59:33

59:33

Much of the information processed by the brain is visual, yet few of us know how to approach low vision. Occupational therapist Belinda Leibowitz clarifies its causes, assessments, professionals who can help, and why visually impaired persons needn’t give up their hobbies. She considers whether visual impairment is a normal part of ageing, where to…

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Ep 134 Is autoimmune disease the canary in the coal mine? 46:26

10M ago46:26

46:26

Autoimmune disease signals an urgent need to tend to an individual’s gut health and the influence of environmental factors. Functional medicine health coach Anita Hamilton-Williams explains why believing that autoimmunity cannot be treated is a myth; although existing tissue damage cannot be turned around, nutrition, lifestyle and behaviour changes…

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Ep. 133 Effective wealth management for high-net worth women 34:29

10M ago34:29

34:29

More women, including entrepreneurs of all ages, are entering the higher-net worth space. Wealth manager Nicola Langridge discusses intriguing differences between men and women regarding investment, how to set and reach financial goals, and 6 aspects that holistic wealth management should include. She encourages women to seek support and take charg…

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Ep. 132 How birth can shape a brain-body system geared towards resilience 50:29

11M ago50:29

50:29

Skin-to-skin contact during the 6 hours after birth has an enormous impact on the bond between Baby, Mom and Dad. Childbirth educator Cozette Laubser from BabyGym® describes how this affects a baby’s brain and those of its parents, and the role played by the triune brain, oxytocin, dopamine and cortisol. She offers practical guidelines for babies b…

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Ep. 131 Healthy lifestyle choices: prevent insulin resistance and diabetes 33:18

11M ago33:18

33:18

An estimated 1 in 3 adults have pre-diabetes. Food writer Vickie de Beer introduces a hands-on guide to understanding and managing Type 1 and Type 2 diabetes as well as insulin resistance. She highlights low carb living as a long-term solution for children, adults, women in menopause and older individuals. Fortunately, the low carb recipes in “Type…

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Ep. 130 Managing menopause: how to regulate your nervous system 43:15

11M ago43:15

43:15

The hormonal changes menopause brings can upset women physically, emotionally, mentally and spiritually. These challenges are more easily met from a place of equilibrium, says therapeutic counsellor Nidhi Amanda Chaitow. She offers 5 simple ways to calm down, and emphasises tuning into one’s body wisdom, creativity, spirituality and sense of belong…

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Ep. 129 The 4 portfolios of positive living and ageing 57:02

11M ago57:02

57:02

Growing older can impact every aspect of our lives. Counselling psychologist Dr Hannetjie van Zyl-Edeling discusses research findings and practical ways to optimise our physical, psychological, financial and social “portfolios” to ensure quality of life in our later years. She mentions the rectangularisation of ageing, our 6 crucial needs, being pr…

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Ep 128 Kry jou vreugde terug na ‘n geliefde se selfdood 33:56

12M ago33:56

33:56

Om 'n geliefde te verloor beteken nie die wond sal nooit genees nie, sê "grief coach" en skrywer Marlene Potgieter. Toe haar seun 11 jaar gelede sy lewe beëindig het, het haar pad van rousmart begin. Sy praat oor die skok, skaamte, woede, misplaaste skuldgevoelens, ervaring van verwerping, en hoekom rousmart nie net ‘n toestand is nie, maar ook ‘n …

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Ep. 127 The joys and benefits of circle dancing 53:47

12M ago53:47

53:47

Have you ever danced in a circle, holding hands and moving as one? International circle dance teacher Judy King discusses the concept of circle dancing, the role of traditional dances and contemporary choreographies, and the meaning of dropping deeper into the dance. She explains that, in the circle, enjoyment and acceptance are more important than…

Podcasts Worth a Listen

Marisely Marte Podcasts

Podcasts Worth a Listen

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