Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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Confessions of Millennial MILFS is a (weekly/bi-weekly) podcast where we get on our soap boxes and tell you exactly how we feel about relationships, sex, health, parenting, sisterhood, and asserting your melanin in corporate America.
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Welcome to *Metamorphosis Unleashed*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woma ...
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The Millennial Wife Momtrepreneur is an invitation to laugh, cry, be inspired, or just listen. As I tell stories about my life highs, lows and everything in between, with some wisdom and worship mixed in.. I am your host Alycia Fuller. Wife, Mom of 3, Johnson & Wales Alum & Entrepreneur. So join me on this journey as I navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/alycia-fuller/support
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HereWeAre is a mindful podcast for millennials; it's all about remembering where we've been, knowing where we're going, and taking up space in the present through the art of storytelling. Teka ties together the practice of presence, life lessons, and mental health nuggets to connect to listeners. Whether sharing her own experiences or featuring a special guest, Teka hopes to inspire others to take control of their story and take control of their life.
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I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can emb ...
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One in a Billion is a podcast about Asian values, culture and society – one person at a time. We interview Asian writers, producers, entrepreneurs and entertainers about what they do, and what drives their choices and decisions. Hosted by Mable Chan (former ABC News producer), “One in a Billion” gives the stage to the young and the bold with a voice and a view that is rarely heard. Learn more at https://www.oneinabillionvoices.org/
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From Calvin Klein to Freelance Writing: How Christine Morrison Pivoted Into Her Passion
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The Jen Marples Show episode 174 is here! Summer reruns are ending, so I'm happy to share one more conversation with someone near and dear to me, the fabulous Christine Morrison, former Calvin Klein executive turned freelance writer and soon-to-be published author. What came between Christine and her Calvins? (I love that you HAVE to be in midlife …
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EPISODE 7 | How to Get Motivated, 5 Tested and Fool Proof Strategies
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In this episode I go on a rant about how people don't actually help us get motivated when they say "it's not motivated that gets you there, its dedication". And then I go into detail on how you can actually get motivated to stick to your goals! It's another short & sweet listen, bc I get it. You're a mom and you do not have an hour to listen to a p…
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How to Find Your Personal Style with Allison Bornstein
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Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Reclaim Your Life & Find Your Purpose After Burnout with Jennifer Arthurton
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The Jen Marples Show episode 173 is here! A true blessing of podcasting is meeting the most incredible women! I love these summer replays as so much wisdom has been gleaned the past few years of this show and my guests are truly so amazing! You’re going to love today’s conversation with Jennifer Arthurton, host of the Midlife Chicks Know Sh*t podca…
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Crowd Favorite! Date Night w/ Timmy: Kourtney v. Kim Kardashian, Summer Travel, & Birth Control(!?)
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Hi hi! This week, we’re re-releasing this Date Night episode from last year! We’ll be back with our regularly scheduled programming next week. In the meantime enjoy “Date Night w/ Timmy: Kourtney v. Kim Kardashian, Summer Travel, & Birth Control(!?)” It's a thing! Date Night. We're making it a thing. Pumped. Date Night Ep. 4! Since we last spoke, w…
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EPISODE 6 | What I Would Do If I Was Starting Over On My Health & Fitness Journey as a 35 Year Old Millennial Mom of 3
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This episode is short, sweet & to the point! We are chatting real quick about what I would do if I was starting over on my health and fitness journey right now - as a 35 year old, millennial mom of 3 littles. Life is different now, we know that. So we have to create a plan that allows you to live your life and reach your goals at the same time. It …
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What happens when the dream of expanding your family becomes an emotional and physical battlefield? In this episode of Metamorphosis Unleashed, Doc G tackles the heart-wrenching challenges of infertility after having a first child. Doc G’s guest, Dr. Sade Dunn, an assistant professor at Bowie State University and a licensed professional counselor, …
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Redefining Success and Staying Relevant in Today's Workforce with Badass Communications Leader, Founder, & Author, Lee Caraher
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The Jen Marples Show episode 172 is here! Summer reruns gave me an excuse to share another fabulous conversation with my friend and longtime colleague and sounding board, Lee Caraher. Lee’s someone I call when I can’t see the forest through the trees. We’ve been going on 23+ years now and I lean into Lee’s zest for life, brilliance, humor, and greg…
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EPISODE 5 | 5 Ways to Make Your Fitness Journey Gentle and Kind
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Let's chat about ways to make your fitness journey gentle & kind. I am so passionate about this topic - and you will be able to tell when you tune in LOL I get SO into it today! But it's because as moms of young kids - we do not need a super intense and overwhelming program. We need ways to make this simple and easy. Not easy in a way that doesn't …
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Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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A Boomer’s Wisdom & Advice for GenX & Millennials: Jen’s Interview with Her Mom, Linda McCabe
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The Jen Marples Show episode 171 is here! It wouldn't be a summer of killer podcast replays without including this poignant, insightful, emotional, uplifting, and empowering conversation with the most influential woman in my life - my mom, Linda McCabe. If you're fortunate enough to have a mother or a mother figure in your life, I highly recommend …
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Date Night from the Glamptons! We Saw JLO Eating Ice Cream
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Greetings from Suffolk county where we are confusing people in a busy parking lot with our recording equipment. It's Date Night With Whit + Tim! I enjoy podcasting the most when I'm doing it with him. Big news, Sonny is SEVEN!!!! He's a pleasure and we love him. We air some grievances about the surrogacy process, give a little update with where we …
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EPISODE 4 | Paying for a Quick Fix? Why You Keep Paying Hundreds for Short-Term Results That Don’t Last!
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This is a spicy little episode today where we are diving into WHY the heck you keep spending money on programs that get you no where - and in some cases get you worse off than you were before. We'll talk about why you do it, and my advice for you if you've been there yourself. LINKS: To connect with me on Instagram, click HERE To apply for Coaching…
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From Lawyer to Nutrition Expert: An Inspiring Story of Reinvention with Elise Museles
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The Jen Marples Show episode 170 is here! I'm loving my summer reruns of some earlier, fabulous conversations with powerhouse women. I get reinspired EVERY time I listen to my guests speak! One such guest is Elise Museles, a former attorney who bravely decided to follow her intuition and pivot into health and wellness. Elise's story is a testament …
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Episode 3 | 4 Things You Are Doing Wrong In Your Health & Fitness Journey
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Millennial moms already have a hard enough job, let's not make it harder by wasting time on things that aren't leading to results and progress. Tune in and let's talk about 4 things you are doing wrong in your health and fitness journey - and how to fix it! LINKS: To connect with me on Instagram, click HERE To apply for Coaching, click HERE…
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On this episode of Metamorphosis Unleashed, join Doc G and guests Najah Dail and Lauren Magruder, two accomplished millennial moms and licensed professional counselors, for an enlightening conversation. Najah shares her unexpected path into single motherhood, highlighting the adjustments and boundary-setting needed to balance her demanding career. …
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What Vitamins Do We Actually Need? With JSHealth Vitamins Founder Jessica Sepel
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Hello! I have Jessica Sepel, the founder of health and wellness empire JS Health on the pod today! Supplements can be a confusing area, especially now with the endless options - it can be really hard to know what is best for you. Jessica is a licensed nutritionist who is passionate about helping people to feel better. She gets into the most importa…
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Greetings from Our East Coast Summer! Ft. Timmy and Sonny!
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Hey hey! This episode is a good ol' fashioned ramble. We've been on the East Coast for 10 days so far, and it's been crazy, but also lots of fun. Sharing a little update about my upcoming egg retrieval in New York, our time with family in Vermont, Boston, and Cape Cod, and about halfway through the episode Timmy joins in with Sonny for a bit of cha…
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How to Support, Promote, and Amplify Women with Julie Castro Abrams, CEO of How Women Lead
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35:11
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The Jen Marples Show episode 169 is here! I’m revisiting one of my favorite conversations on the podcast with powerhouse Julie Castro Abrams, CEO of How Women Lead and Managing Partner of How Women Invest. If you feel unsure about your next career move or how to advance while juggling other responsibilities, you'll find this discussion so helpful a…
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EPISODE 2 | Redefining your Vision and Hitting Your Health & Fitness Goals After The Fog Of Postpartum Depression and Anxiety Starts To Fade
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Chatting about the complexity of figuring out how to hit your goals after coming up from the fog of PPD and PPA. This is a really personal one for me, because after being pregnant or nursing for 6 full years.... I am out of that fog and I am so grateful to be in this chapter. I hope you find this episode relatable and encouraging. You can get throu…
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Pursuing Your Passion and Purpose in Midlife while Enjoying the Journey with Kathy Kamei
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The Jen Marples Show episode 168 is here! I’m revisiting one of my favorite conversations on The Jen Marples Show with the heart-centered and soulful Kathy Kamei, founder of Kathy Kamei Designs. Kathy and I first met while recording this podcast and over time we became friends and spoke on panels together - we joke that we’re perfect together - yin…
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016: Multiple Sclerosis, an Autoimmune Disease
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When Judy Burns was hit with sudden paralysis as a teenager, her world turned upside down. From numerous ER visits and misdiagnoses to finally receiving a multiple sclerosis (MS) diagnosis at 18, her journey exemplifies resilience and courage. On this episode of Metamorphosis Unleashed, Judy's story is a powerful reminder of the unpredictability of…
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She has a wild story and doesn't give a f*ck what anyone thinks of her. She has the kind of energy and self-acceptance that we could all use a little more of. We talk about the origins of Daddy Issues and how it all started, her methods of geniously growing the account, her love of K-Dramas, dating with intention, stepping into your worth, and MORE…
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EPISODE 1 | 4 Ways I Am Working Through Motherhood Burnout Right Now
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I am getting real deep on Episode 1, let's just jump right in :) I'm sharing 4 ways I am navigating the right now, and making sure that my minimal time I have is being used efficiently and effectively. Subscribe to The Prioritize YOU Podcast so you don't miss a show! Now let's hit play and see how YOU can start prioritizing your health, fitness, we…
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Growing & Funding a Menopause Product Business with MenoWell Founder Julie Gordon White
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The Jen Marples Show episode 167 is here! Today, I'm excited to share one of my favorite conversations with one of my favorite people, and that is fellow MenoPosse badass entrepreneur Julie Gordon White. As the founder of MenoWell, Julie created the first menopause-focused energy bar to support women's health. And she's KILLING IT! Julie has an imp…
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Everything is a Phase: A Fun Chat with Cam Rogers
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Cameron Rogers is on the pod today! It was such a delightfully fun conversation, because Cam is FUN. She has some hilarious stories and has lived so many different lives. We had a free flowy conversation about a ton of different things - how it’s ok to not like being pregnant, the intrusive thoughts that shake us, how everything is just a phase, an…
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Women of Wonder: A discussion about midlife, menopause, & possibility with Jen and Friends
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The Jen Marples Show episode 166 is here! This week, I’m replaying the Women of Wonder panel discussion I spoke on last week in the Bay Area. The discussion was so juicy that I had to replay it for you! I was joined by Jessica Lonergan, the event host and moderator, Dr. Karen Adams, and Deborah Kan. We had an inspiring and interactive discussion ar…
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015: The Beginning is Not Always Indicative of the Ending
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When Ida “Micki” Hector's sister suffered severe burns due to their parents' neglect and alcoholism, Micki’s life took a dramatic turn as she was thrust into the foster care system. On this episode of Metamorphosis Unleashed, through Ida's storytelling, we explore the emotional turmoil and psychological battles she faced while adapting to her new r…
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All Things Vintage Fashion with The Millennial Decorator, Julia Rabinowitsch!
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I'm so excited to have a style and fashion podcast for you, it's been too long! I had so much fun talking to Julia Rabinowitz, also known as The Millennial Decorator, about all things vintage fashion. She curates and sources vintage pieces from all around the world and is a complete pro at tracking down the best things. She gives me the run-down of…
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The Jen Marples Show episode 165 is here! Ferris Bueller said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” And that sums up exactly how I have been feeling lately! On today’s show, I’m speaking from my raw, puffy mom heart and reflecting on my son graduating from high school, midlife transitions, …
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Date Night w/ Timmy: When to Bring Up Hard Things
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Date Night in the Car is back! These are so fun for us. We went furniture shopping and had a serious check-in with each other on the way there. How we've been doing, how we're feeling about us and our family, and where we want to go from here. All our usuals included too - Pop culture palette cleansing, Sonny, food, the things swirling in our minds…
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S. 2 Ep. 5 "Fatherhood Unfiltered" with Zakee Williams
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In this heartfelt and enlightening episode of the "Here We Are Podcast with Teka," we sit down with the inspiring Zakee Williams to delve into his remarkable journey to fatherhood. Zakee opens up about the joys and challenges of raising a blended family, sharing his personal experiences and the lessons he's learned along the way. We explore the imp…
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Changing the Conversation on Aging & Why Representation Matters with Stephanie O'Dell
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The Jen Marples Show episode 164 is here! My guest today is Stephanie O’Dell, founder of Celebrate the Gray, and she is passionate about updating the age of models used in marketing and giving women their power back in their aging journey. Celebrate the Gray is for and about the 50-plus woman! She has built a strong following and community of like-…
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When Michelle Chaney joined Doc G at the mic, it wasn't just another interview but a step into the hidden battles many face in their most personal relationships. On this episode of Metamorphosis Unleashed, we shed light on intimate partner violence (IPV), a silent epidemic that slips through the cracks of societal awareness. Michelle's experience f…
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Sex Tools for Self-Care: An Interview with Cosmetic Gynecologist Dr. Amir Marashi
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Hello hello! The episode I have for you today is really fascinating and it's a topic that I haven't really explored so much yet on With Whit: Women's Pleasure and Sexual Wellness. I feel so privileged that I was able to interview this amazing man who many refer to as The Vagina Whisperer. Dr. Amir Marashi is a world renowned cosmetic gynecologist w…
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Embracing Your F*ckit Era & Becoming Hotter Than Ever in Midlife with Erin Keating
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In this episode, I chat with Erin Keating, founder of Hotter Than Ever, a media and lifestyle company (that includes a podcast!) that creates media, experiences, and products that empower and light up the lives of women over forty, and we’re breaking down the lies we’ve been told by society, stepping into our power and pleasure, playing life by our…
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Commit to Less So You Can Show Up More with Megan Roup
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40:09
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Hello! I sat down with Megan Roup of The Sculpt Society and had such a good conversation about exercise, movement practices, body confidence, and how to build movement into your life in ways that work for you. Megan and I first met online during Covid when she started hosting these amazing, fun virtual workouts and The Sculpt Society has grown in s…
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Reclaiming Our Soul's Desires with "Free to Be" Author Shirin Etessam
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On today's show, we're talking with my friend and author, Shirin Etessam, about how to reclaim our soul's desires and lean into the transformative power of play. Shirin also shares her journey of darkness and self-discovery after a devastating breakup, which eventually led her to write "Free to Be: A Six-Week Guide to Reclaiming Your Soul." She tea…
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013: The Intersection of Neurodivergence, Race, and Gender Identity
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Witnessing your child's first steps toward becoming who they are can be as awe-inspiring as it is daunting. On today’s episode of Metamorphosis Unleashed, Doc G navigates these waters with Kristen Cooper, who brings personal experience raising her non-binary child, Ash. Kristen's heartfelt stories—from embracing unexpected motherhood to tackling di…
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Hey! Good to be with you on this lovely Tuesday. I have another fun, easy solo for you. All the things I rarely leave home without - my favorite products to keep me refreshed during the day, my travel bag go-tos, Sonny's favorite snacks, and more. I'll link all the products! This episode is brought to you by COVERGIRL, Sunday, Lulus, Delola, and Eq…
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S. 2 Ep. 4 "Seasons of Motherhood" with my Mommy aka Donna
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I'm honored to have my mommy share her journey through motherhood: from being single, to married then divorced, a single mom, a bonus mom, and now a grandmother and mom to adult kids. We hope that you're encouraged, no matter where you are on your motherhod journey. ----- Vibe Tunes ATM Apple Music Spotify Youtube "Psalm 23" x The Brooklyn Tabernac…
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Jen's Taking Listener Questions! We Discuss Midlife Transitions, Empty Nesting, Finances, Mean Girls & More!
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The Jen Marples Show episode 161 is here! I asked you, my incredible community, to send in your burning questions and let me know what you’re dealing with and need help with right now, so today’s podcast is all about you! I answer your questions about balancing aging parents while navigating kids leaving the nest, mean girls (old and young!), women…
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My Nighttime Routine & The Products I Swear By!
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Shower Products: IGK Good Behavior Smooth Shampoo and Conditioner - https://spl.it/yS664Y IGK Leave In Conditioner - good for smoothing - https://spl.it/wZUaSp Innersense - Gentle Pure Harmony hair bath - https://spl.it/W5BAes Innersense Pure Inspiration Daily Conditioner - https://spl.it/Jp3bMz Exfoliation - Zo Skin Health by Zan exfoliating polis…
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Preserving Individual Beauty & Aging Gracefully: An Interview with GoodSkin Founder & CEO Lisa Goodman
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I sat down with The Expert Lisa Goodman, founder and CEO of GoodSkin Clinics and we got into all things Healthy Aging. Bone, Muscle, Skin, Fat, Fascia are the 5 elements of aging and GoodSkin's Healthy Aging Plans involve figuring out every person's unique areas of aging. We go over my personal Healthy Aging Plan with Goodskin - the areas my plan f…
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S. 2 Ep. 3 "Millennial Motherhood, Mental Health + Guided Meditation"
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On this episode, we recognize the toll parenting can have on the mental health of mothers, especially millennial mothers. Join us and stay until the end for a special treat: a guided meditation rooted in faith and affirmations! ----- Vibe Tunes ATM Apple Music Spotify Youtube "Cruel" x Charity "Hold Up" x Sasha Keable "Lost In You" x Jade Novah ___…
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10 Tips to Overcome a Funk and Find Your Inspiration Again with Jen
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The Jen Marples Show episode 160 is here! Are you feeling stuck in a rut? Maybe you're in a funk, overwhelmed by life's demands, or struggling to find your groove. If so, you're not alone. We all experience those moments of stagnation and feeling uninspired. But the good news is, there are simple yet effective ways to break free and reignite your s…
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We've all been there—faced with moments that demand us to either fold or forge ahead stronger than before. On this episode of Metamorphosis Unleashed, we unwrap the stories of individuals who chose the latter, showcasing the indomitable human spirit. Niko’s fearless confrontation with HIV, Dr. PaQuita Pullen’s rise from tough roots to triumphant su…
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Getting Back to Your Roots: Revolutionizing Lawn Care with Coulter Lewis
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On today's episode, I sit down to interview Coulter Lewis, entrepreneur and founder of Sunday Lawn Care. When Coulter moved into his first home and had a new lawn to take care of, he realized how little we all know about the products being used right outside our homes. We are so conscious about what we feed ourselves and the products we use, but pe…
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S. 2 Ep. 2 "Single Black Mom by Choice" with Alexandra K
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Alexandra joins the Here We Are Podcast again to share her Single Mom By Choice journey! You can find her on YouTube at Life With Alexandra K and on Instagram @lifewithalexandrak ----- Vibe Tunes ATM Apple Music Spotify Youtube "Lucky Girl" x Carlina "Be Still" x Annatoria "Imperfect For You" x Ariana Grande "YaYa" x Beyonce _____ Stay Connected an…
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Don't Let Age Hold You Back: Becoming a Midlife Influencer with Stung by Samantha
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Welcome to another episode of The Jen Marples Show, where we're all about empowering fabulous midlife women to embrace their age, follow their dreams, and rock this next chapter of life! On today's show I've got a super special guest, the one and only Samantha of Stung by Samantha. We're diving into the nitty gritty of what it takes to become a suc…
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