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EPISODE 2 | Redefining your Vision and Hitting Your Health & Fitness Goals After The Fog Of Postpartum Depression and Anxiety Starts To Fade
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Chatting about the complexity of figuring out how to hit your goals after coming up from the fog of PPD and PPA.
This is a really personal one for me, because after being pregnant or nursing for 6 full years.... I am out of that fog and I am so grateful to be in this chapter.
I hope you find this episode relatable and encouraging. You can get through this season. And you can get through it stronger.
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