We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.
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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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Does your child’s behavior cause you to question your parenting methods? Do you feel like you are pulling your hair out trying to get him under control? You know you want him to stay out of trouble, do well in school and become a successful adult, but each day you wonder if you are doing the right thing? Or, have you just started your parenting journey and you want to get off to a good start and stay on the right track? If you answered yes to any of these questions, then join me, a wife and ...
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She used to be a TV news gal who shared ALL the news. Now, as a mom and small business woman, Nina B. Clarke brings you only the good news each week on Nina’s Got Good News!
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The pizza has been ordered, your mom said everybody could sleepover, and you're about to play some D&D with your best buds. That's the feeling The Cast Die Podcast is trying to recapture! The only difference is now we're grown up, the playing is online, and your best buds are us, a bunch of actors, writers, improvisers, and a history teacher for good measure. We're using the Dungeons and Dragons 5E ruleset (with a fair smattering of house rules and modifications) to run a campaign that takes ...
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Three kids – whose mom’s rarely let them leave the front stoop – are all grown up and ready to let their brash opinions and vivid, often ridiculous imaginations run wild. Stop by the stoop every week and hang out with Ralfy, Kai, and G as they venture through the realm of movies, TV, videogames, and music until those faithful streetlights come on.
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My journey as a single mom of two and and rpg gamer dealing with weight gain, bullying and funny stories from my kids and grown adults on the gaming community and friends
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3 moms. 8 kids. No filter. Jen Mayer Kulp, Corri English, and Kaela Kinney pull their real life mom convos up in front of a mic so that moms can feel seen, heard, and included… without judgement. It‘s the place for a fun, feel-good hang - where we don’t care if you breast or bottle feed, co-sleep or cry it out, sanitize a paci until it spontaneously combusts or lick it and put it straight back in baby’s mouth. The common thread is loving the crap out of these tiny humans we get to raise, whi ...
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The making mommy moves show has a mission to help empower moms to start and continue their entrepreneurship journey. You can start your mompreneur journey with young babies, school-aged children, or after they're grown. We know that your inputs become your outputs, so our goal is to welcome you to this room of empowered women to help you move mountains on your entrepreneurial journey. Every week you’re going to learn about the power of mindset to transform your life as a mompreneur, and ever ...
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Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each episode host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow parents and experts on how to navigate this whole parenting thing — especially the shifts that happen within ourselves. Because parents are gro ...
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Today I will begin by introducing myself and letting viewers know who I am. First off my stage name is Lucy Rock, I will not give my real name because this is to me Radio. I will have guests who will also not give real names but names that define who they are. People have a right to privacy and I want to protect that. I am a mom of two and sometimes my guest will be my daughter, who when she is in the mood to talk says the craziest and wildest things. I have made her a youtube channel where ...
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When Heidi Murkoff wrote the book ‘What To Expect When You’re Expecting’, she was pregnant with her daughter Emma. Her mission was simple: to help parents know what to expect, every step of the way. That mission has grown to include the world's bestselling pregnancy and parenting series and most popular pregnancy and parenting app. Now, Emma is a mom too—and they’re teaming up on the ‘What To Expect’ podcast to help you navigate your entire journey, from conception, to pregnancy, to the firs ...
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Real talk about rescues, puppies and reactivity. 28-year-old dog mama (and now a human-mama) on a journey with my girl, Rey. A 4.5yr old bully breed with attitude. In 2018 I rescued a dog named Reese who changed everything I thought I knew about dogs and training. In 2019 I brought home my puppy (Rey), and shortly thereafter my now-ex moved in with his hyperactive Golden, Riley. The past five years I have grown so much as a dog mom. I trained these three VERY different dogs and learned so mu ...
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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The Confident Coach Club is the podcast for new and aspiring coaches who want to start and grow a profitable coaching business doing what they love. Join the host Liz Huber (Mindset & Productivity Coach) as she gives actionable advice and interviews other successful coaches. Here is what we talk about: - How to start and grow your coaching business - How to get coaching clients - How to package and price your services - How to grow your email list - How to use social media to get clients - a ...
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We Go Boldly - Bravery! What Does Bravery Have to Do with Joy?
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Welcome to We Go Boldly - your go-to destination for inspiring conversations on bravery, joy, and everything in between. In this episode, we delve into the transformative power of embracing bravery and finding joy in the midst of life's challenges. Join us as we explore: The importance of courage in stepping outside your comfort zone and pursuing y…
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This is a rebroadcast to remind you to remember to "Lighten Up". In this episode Harriett tells you to look for the laughable moments as you parent. Parenting is serious business, but it also provides laughter that must be remembered when times get tough.By Harriett
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Starting Over Wealth - Emotional Healing and Business Success: The Starting Over Journey of Growth with Sandra Ocasio
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Ever wondered how to transform your struggles and life experiences into a thriving business that empowers you and others? Dive into this episode to discover the secrets of starting over with intention and success! I'm thrilled to be joined by our inspiring guest, Digital Marketing Expert and International Keynote Speaker, Sandra Ocasio. In this epi…
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The Evolution Of Friendships In Motherhood, Part Two: Episode 478
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Whether you have a slew of “friendlies,” just one or two besties, or are coming up short in the friendship department right now, this episode is for you. Meagan and Sarah dive deep into the world of friendships, focusing on our specific season of midlife as moms of older kids. We’ll explore the depth and dynamics of our connections and share how we…
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Send us a Text Message. Let's get back to the basics today and talk about what it really looks like to eat for your hormones! These 4 things are where I start every single time someone comes to me with hormone imbalances, and can improve energy, mood, and periods - especially when combined with the other steps of my Nourish Your Hormones method. Re…
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Walking through your child’s senior year in high school is an exhilarating journey packed with excitement, nostalgia, and undeniable stress—for both parents and students. As your child transitions from high school to their next life phase, aiming to spread their wings and embrace independence, moms often face a dual journey of their own. On this we…
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BONUS - Burnt Out & Overwhelmed? I Have Something FREE For YOU!
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Send us a Text Message. If you're feeling burnt out and overwhelmed in your hormone journey or you just want to know where to start I am so excited to be hosting a 4-day Mini-Course here on the podcast August 19-22nd. Use this link to sign up and get access to the 4 days of audio trainings AND our pop up coaching/challenge group so you can get pers…
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How To Be A Good-Enough Lunch Packer [Classic Replay]
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Looking to optimize your lunch packing routine? In this classic replay from 2018, Meagan and Sarah share the gear we love, the stuff we pack and the “when” and the “how” we get it done. Whether you’re gearing up for the upcoming school year or simply looking to streamline your daily lunch prep, this episode is overflowing with practical tips, favor…
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We Go Boldly - Adventure! Understanding and Accepting Adventure as a Means to More Joy
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Welcome to the We Go Boldly, where we embark on a thrilling exploration of adventure as a pathway to joy and fulfillment. In this episode, we dive deep into the transformative power of stepping out of your comfort zone, embracing new experiences, and finding joy in the unknown. Join us as we discuss: The connection between adventure and joy, and ho…
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Episode #118 - Preparing Our Kids to Leave the Nest (w/ Grown & Flown's Lisa Heffernan)
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On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Lisa Heffernan!Lisa is a New York Times bestselling author, and the co-founder of Grown & Flown, an online resource that helps parents and families navigate high school, college admissions, college life, becoming “empty-nesters” and…
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Mothers cannot be reminded enough to remember to make time to take care of themselves. In this episode Harriett talks about why self-care is important and encourages you to do it. This rebroadcast is another reminder.By Harriett
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We’re Back! Meagan & Sarah Chat Summer So Far: Episode 477
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We're Back! Summer So Far, Grab Bag Chat: Episode 477 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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E155: When Healthy Living Becomes an Idol & The Spiritual Side of Healing with Reyna Wilson
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Send us a Text Message. What if you're doing everything right, eating well, exercising, following the protocols, removing toxins, and things are still not where you want them to be with your health? Health is physical obviously, but there is also a spiritual component to everything going on in the physical, and we're going to dive into that with to…
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Navigating Relationships with Adult Kids and Their Families
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YOU ASKED AND WE ANSWERED…One of the most common questions we get asked by our community is “how do I foster a good relationship with my child and their spouse after they leave home and get married?” In this episode of Life after Kids, we’re breaking down the nuanced topic of the shifting dynamics that occur when our kids get married. Our conversat…
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E154: BONUS - Hormone & Blood Sugar Balance for Men + Differences in Men's & Women's Nourishment Needs with Stephen Drews
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Send us a Text Message. Today we have part 2 of the discussion on the differences in men's and women's hormone balance and I'm taking questions directly from my Nourish Your Hormones community. If you missed part 1 on Monday go back and listen to that first! I brought my husband into the conversation today so he could give a male perspective on hea…
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We Go Boldly - How to Change Careers, Pivot, and Position Yourself with Gigi Stephenson
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In this episode, we dive into the topic of changing careers, pivoting effectively, and setting yourself up for success in the ever-evolving landscape of career and work. Whether you're feeling stuck in your current job, considering a new career path, or simply looking to future-proof your skill set, this episode is packed with insights, strategies,…
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Summer can be viewed as a time to loosen up so to speak. Unfortunately, the tendency to loosen up on parenting can also happen. This can lead to passive parenting if one is not careful. What better time to rebroadcast this episode, Hazards of Passive Parenting. Harriett tells you how to recognize the signs of passive parenting and gives you the pro…
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Reclaiming Feeding Your Family For Fall: Episode 476
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Summertime meals can be complete chaos. Popsicles for lunch? Sure! Charcuterie board of fridge leftovers? Absolutely! But as we near the start of a new school year, we’re ready for just a *bit* more structure. Join Jayme and Joanna as we share our goals for meal planning this fall, some of our favorite products, and more. With a bit of planning and…
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E153: How Men's & Women's Hormone Cycles are Different and What Symptoms Are Normal
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Send us a Text Message. We know men & women are different in so many ways, but how well do we understand each other's hormones? Today I'm walking you through the differences in each of our hormone cycles so we can understand and support each other better. We're covering: What a man's typical hormone cycle looks like When men are built to be the mos…
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Meeting New People and Forming Connections in Life after Kids
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If you’re seeking a healthy and happy life now that the kids are grown, then you’ll want to pay attention to important research that came out of Harvard led most recently by Dr. Robert Waldinger. This 85 year study shows that the most important factor for not only happiness but also a long life is connection and community. We’re delving into the pr…
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We Go Boldly - How to Break Through the Terror Barrier
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What conversation brings in Bob Proctor, Miley Cyrus and the movie Cutting Edge? This one does! Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to break through the terror or fear barrier. In this episode, we delve into the concept of the "Terror Barrier," a ter…
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Who rules the world? This episode is worth rebroadcasting in order to either remind you of the answer or for you to learn it for the first time. Harriett learned the answer from William Ross Wallace and she shares it with you in this episodeBy Harriett
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Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of identifying patterns from our own childhoods we hope to break in raising our families, and how seek…
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E152: "Preparing to Prepare" - Nutrient Deep Dive for TTC and Early Pregnancy with Functional Maternity Author Sarah Thompson
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Send us a Text Message. Today we're talking about preconception and prenatal health for both mom and baby and Sarah Thompson joins me to really dig in and talk about specific foods and nutrients that we can use to increase egg quality, support hormone levels in early pregnancy, and ultimately help mom and baby stay happy and healthy during the preg…
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Spicing Up Your Life after Kids With Novelty and Meaning
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Are you…facing an empty nest, feeling stuck in a mundane routine, or simply seeking a more intentional existence? Then this episode of Life after Kids is for you. We’re taking a deep dive into finding meaning and fulfillment in daily life, especially as time often feels like it’s slipping away, and this episode is packed with actionable insights an…
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The Myth Of The Mom Tribe [Classic Replay]
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A mom needs her squad, right? So we’re told. But what if friendships in motherhood are a little more dynamic, evolving, and complicated than just finding the right group and sliding on in. In this classic replay from 2018, Meagan and Sarah navigate a thoughtful discussion about what it really means to “find your tribe” as a mom, PLUS we offer 10 ki…
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We Go Boldly - How to Thrive as a Part of the Sandwich Generation, with Shana Siegel
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Are you a part of the sandwich generation? Creating a will, an end of life plan, and talking about all of it with your partner, parents, kids and other family can be overwhelming. Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore life in the sandwich generation. Every…
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Summer is a great time to remind moms of everything they do. In this episode, Harriett tells you, "You change the world with every child you raise." This is definitely a podcast worth rebroadcasting.By Harriett
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The Evolution Of Friendships In Motherhood, Part One: Episode 474
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Forging, navigating and maintaining friendships in the whirlwind of motherhood isn’t easy. It’s hard work! Today, Jayme Sherrod is on the mic with Katie Gouldner as they candidly discuss how their friendships have evolved since becoming moms, the challenges of making “mom friends,” and the valuable lessons learned along the way. This episode focuse…
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