Best New York Dominican Culture Podcasts (2024)

1
Unlocking Inner Peace Through Kundalini Practices 55:53

18h ago55:53

55:53

Unlock the transformative power of Kundalini Yoga and discover how it can revolutionize your emotional and spiritual well-being. Join us as we welcome Marcy Campo, the insightful creator and host of the Comadreando Podcast. She opens up about her journey as a special education teacher and mother to an autistic son. Marcy reveals the profound need t…

1
Navigating Dementia Care and Holistic Aging in Caribbean Communities 45:08

15d ago45:08

45:08

Can navigating the challenges of dementia in Caribbean communities teach us more about aging gracefully and holistically? We unravel this question with our special guest, Rianna Patterson, founder of the Dominica Dementia Foundation and director of "Dementia, the Island Journey." Together, we dive deep into the rising prevalence of dementia in the …

1
How to Thrive in Corporate America 51:12

1M ago51:12

51:12

Corporate America isn't your family—it's a team and, sometimes, a battlefield. In this episode of "I'm Not Yellin' I'm Dominican," Nachi and Damaris navigate the complex realities of being Black women in the workplace. We shatter the myth of corporate loyalty, sharing personal journeys and highlighting the importance of self-advocacy and strategic …

1
Radiant Skin: Moisturizing Your Sexy 43:28

2M ago43:28

43:28

Unlock the secrets to radiant skin and a healthier you. Our enlightening chat with Ericka Nicole, founder of luxury skincare brand Silken, traverses the often-neglected ties between nourishment and skin vitality. From our struggles with food allergies and their influence on our complexion, we underscore the importance of a skincare routine that's a…

1
Big Pharma: The Most Profitable Drug Cartel 51:18

2M ago51:18

51:18

Unlock the secrets of modern medicine's evolution and the dominating presence of Big Pharma as we, Nachi and Damaris, guide you through the transformative era post-Flexner Report. Uncover startling truths about the pharmaceutical industry's foundation on petrochemicals, spurred by industry giants like John D. Rockefeller. We dissect the intricate r…

1
Daring to Doubt: Take the Red Pill with Us 49:31

5M ago49:31

49:31

Ever wonder how a thin veil of skepticism could protect you from a world of manipulation? Brace yourself for a mind-bending ride as we unwrap the shadowy layers of conspiracy theories and government plots. You'll discover why it's crucial to question the stories we're spoon-fed, from the CIA's MK-Ultra project to the chilling ethical quandaries of …

1
Escaping the Need to Please Others 41:00

5M ago41:00

41:00

Are you constantly putting others before yourself, only to find your needs lost in the shuffle? Join Nachi and Damaris as we share a raw and illuminating discussion on the true cost of people-pleasing. We pull back the curtain on the psychological dynamics that compel us to seek approval, often at the expense of our own well-being. With personal an…

1
The Art of Conscious Parenting 57:38

6M ago57:38

57:38

Embrace the journey to self-awareness and learn the transformative power of conscious parenting with us, Nachi, and Damaris. This episode is a voyage through the emotional landscape of modern parenting, where we reveal strategies that enable parents to nurture their children's growth and model emotional control. Unveil the secrets to breaking gener…

1
Rebuking Imposter Syndrome 48:55

6M ago48:55

48:55

Sometimes, that nagging voice in your head whispering, "You're not good enough," can feel like your own personal nemesis. We peel back the layers of imposter syndrome, sharing our battles and breakthroughs with that persistent inner critic. Our exploration navigates the maze of societal pressures and childhood imprints that often lead many, especia…

1
Challenging Big Tech's (Choke)Hold on Our Lives 58:16

6M ago58:16

58:16

Have you ever paused to consider how the very fabric of our lives is intertwined with the technologies we use every day? Unlock the potential to reshape your relationship with technology and bolster your digital agency as Mark Hurst, the founder of Creative Good, joins us for a riveting conversation that looks beyond the glossy surface of tech's im…

1
Preventative Healthcare Through Holistic Healing 1:03:17

6M ago1:03:17

1:03:17

Join us as we unravel the holistic tapestry of health with Dr. Courtney Witherspoon, who enriches our understanding of the relationship between emotional wellness and physical health through the lens of Eastern medicine. We engage in a thought-provoking dialogue about Eastern medicine's approach to identifying root causes of illness, the undeniable…

1
Fright Night Favorites: From Classics to Cheesy Cult Hits 46:00

7M ago46:00

46:00

Ever wonder why that first kill in a horror movie is so vital or what makes a so-bad-it's-good horror film so enjoyable? Join us, your hosts Nachi and Damaris, and our special guest, our cousin Fonso, as we unwrap the world of horror movies. We share our spine-chilling tradition of watching horror films every Christmas Eve, revealing what we believ…

1
Finding Self in the Landscape of Love and Dating 1:07:48

7M ago1:07:48

1:07:48

How do you navigate the complicated maze of modern dating? You're not alone in this labyrinth because we sat down with the brilliant trio from the "No Todo Se Cura Con Vicks" podcast – Yessie, Maggie, and Haydee - to explore this topic. We unpacked the realities of dating in an app-dominated era, the stress of curating the perfect profile, and the …

1
Harnessing Your Passion 1:00:58

7M ago1:00:58

1:00:58

Have you ever considered how our personal journey shapes our passion and purpose? Journey with us as we traverse the captivating world of renowned costume and fashion designer Emilio Sosa. Emilio generously tears back the curtain on his life, offering an intimate look at how he bloomed from hardship in the Bronx to brilliance on the runway. This ep…

1
Twists, Kinks and Coils: Curly Hair. Don’t Care. 57:24

8M ago57:24

57:24

Imagine navigating the complex world of natural hair, wrestling with societal beauty standards, and learning to love your curls. Can you see yourself there? Join us, your hosts, Nachi and Damaris, and our captivating guest, Dhayana Alejandrina, as we walk through our unique hair stories. We share personal insights on transitioning from relaxed to n…

1
Navigating the Complexities of Mental Health 1:08:25

8M ago1:08:25

1:08:25

Does society view seeking help for mental issues as a weakness? With Eda Franco, our dear cousin and seasoned mental health expert, we're flipping that narrative on its head, asserting it's a strength. With Eda's rich experience and wisdom, we help you embrace a new understanding of mental health - one that sees it as a whole spectrum that affects …

1
Honoring Yourself: The Journey to Self-Love 1:12:06

8M ago1:12:06

1:12:06

Listen in as we welcome spiritual advisor, medium, and all-around beautiful soul, Vida Valdes to discuss the topic of self-love and how we can start showing up for ourselves. Vida is passionate about guiding others to face their difficult truths and learn to love themselves better, and she offers her wisdom on this topic. We talk about her program …

1
Big Food: America's Formidable Predator Pt. 2 1:00:19

8M ago1:00:19

1:00:19

Journey with us as we plunge into the unnerving world of seed oils. Together, let's unravel the shocking history of Canola oil, a genetically modified version of rapeseed oil (once used as machinery oil) now available for mass consumption. We'll guide you on how to spot and avoid such oils, arming you with knowledge to steer clear of the hidden dan…

1
Big Food: America's Formidable Predator 46:39

9M ago46:39

46:39

Get ready to transform the way you view food and health. We promise you this conversation will reveal how the modern diet is influencing our health and empower you with the knowledge to take charge of your well-being. This episode explores the profound effects of our food choices on our health - from obesity and diabetes to heart disease and cancer…

1
Soul Sisters: "She's My Oracle" 4:33

12M ago4:33

4:33

When we recorded our 'Walking Your Spiritual Path' episode with Naomi de los Santos, the bond Nachi and Damaris share as sisters came up. It's not just about having an in-built best friend; we realized we serve as oracles for each other, validating our decisions and guiding each other through life's complexities. We're not just sisters – there's a …

1
Dis You? pt. 2 53:27

1y ago53:27

53:27

We continue the season finale with part 2 of two episodes on our favorite things. In this episode, we get into our top shows, movies, favorite drinks, and who we would have dinner with. Tune in and get to know us better. Support the Show. <3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3 Thank you for listening! If you enjoy the show please follow, rate, and review…

1
Dis You? pt. 1 58:57

1y ago58:57

58:57

We're ending on a fun and light note as we wrap up season one. This is part one of two episodes on the music, cuisines, movies, and shows we love...for now. Tune in and get to know us better. Support the Show. <3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3 Thank you for listening! If you enjoy the show please follow, rate, and review. Visit us at www.imnotyellin…

1
Cultural Legacy: Caribbean Identity + History 54:31

1y ago54:31

54:31

Caribbeanites have a rich history and legacy. In this episode, our featured guest, Dr. Natasha Lightfoot, Associate Professor of History at Columbia University, shares her wealth of knowledge on the topic. We discuss the crucial role of people of African descent in the making of the United States of America and the entire western hemisphere. And th…

1
Navigating Boundaries 57:49

1y ago57:49

57:49

Previously, we discussed establishing boundaries, but how do you implement them once set? In this episode, we explore how navigating boundaries shapes our lives. Our featured guest, Dhayana Alejandrina, a poet and author, joins us to talk about her journey, how her writing reflects it, and how she manages pushback on her boundaries. Throughout our …

1
Living Authentically 42:50

1y ago42:50

42:50

We define living authentically as moving about unapologetically. Our featured guest and artist extraordinaire, Victor-John Madrid Villaneuva, is an excellent example of authenticity personified. We get into what it means to be authentic, how it plays into your life and career, and how to navigate today’s world while being true to yourself. Learn mo…

1
Shadow Work (Side Effects Incl. Healing w/ Temporary Discomfort) 1:01:26

1y ago1:01:26

1:01:26

There's no magic bullet or pill for true long-term, lasting healing. I know that's hard to hear for some, but it's true. The flip side is that this short-term discomfort of going through the healing will get you where you need to be. Naomi of Om Body and Soul walks us through what shadow work is, how it can help you in your journey through life, an…

1
Prioritizing Self-care 44:43

1y ago44:43

44:43

Do you ever say to yourself you don't have time for self-care? When you think about self-care, do you think about a spa day, getting your hair and nails done? We dive into this topic and discuss what it means when we say self-care, what it looks like, and how we can incorporate it into our busy lives. Support the Show. <3<3<3<3<3<3<3<3<3<3<3<3<3<3

1
It's All About the Benjamin$ 57:18

1y ago57:18

57:18

In this episode, we talk about money but, more importantly, your relationship with money, knowing where your money is going, developing a plan to bring in more money, and building wealth. Krystal Todd of the Cash Compass joins us to share knowledge and drop some gems as she does daily on IG and YouTube. **This is NOT financial advice. This is infor…

1
Interior Design for the Soul 57:33

1y ago57:33

57:33

You may notice that your mood shifts when your home is clean or you’ve done some spring cleaning and decluttered, or even bought something new for the home that brings you joy. There's a euphoric feeling that is hard to explain but it is all linked to having a space that speaks to your spirit. In this episode, we’re joined by Julie Jamison, interio…

1
Caregivers (Batteries Not Included) 46:21

1y ago46:21

46:21

As our parents and loved ones get older, we begin to see the roles switch, from receiving the care to giving the care. In this episode, we’re joined by Erna Alfred-Liousas, founder of CG360. We dive in on the impacts of caregiving, what we can do to support caregivers, and available resources to tap into. www.cg360.info IG: @cg360cares Support the …

1
The Power of Breathwork (Spiritual Path, pt. 2) 55:14

1y ago55:14

55:14

Walking Your Spiritual Path, pt. 2: Continuing our conversation on spirituality with Naomi of Om Body and Soul, we dive deep into the topic of Breathwork. Breathing is our body's natural function to release toxins. We discuss the physical and spiritual benefits of Breathwork. Naomi's services can be accessed here: ombodyandsoul.com. Follow her on I…

1
Walking Your Spiritual Path, pt. 1 1:02:07

1+ y ago1:02:07

1:02:07

We're spiritual beings having a human experience. That said, we as individuals have unique experiences and spiritual paths. In this episode, we discuss our spiritual journeys with Naomi of Om Body and Soul. There is a lesson to be learned in every life experience. We talk about postpartum depression, jealousy amongst family and friends, taking acco…

1
Living With Grief 52:01

1+ y ago52:01

52:01

We all have experienced grief in some form, and sometimes it can take over us and make us feel as though we will never see the light of day when we deal with a loss. In this episode, we discuss managing and living with grief with featured guest Lindsay Fernandez, Grief Counselor and Founder of Life After Loss. We touch on the different forms of gri…

1
Spring Equinox: The 'Real' New Year 29:17

1+ y ago29:17

29:17

It's time to set intentions for Nature's new year--the spring equinox--which is coming up on March 20th. This is the perfect time to bring forth what you've been meditating and contemplating during the winter months and plant the seeds for those ideas and lifestyles to come to fruition. But, you're probably wondering, why the spring equinox? We get…

1
Code-Switching: A Life Hack 47:49

1+ y ago47:49

47:49

Have you ever had to change how you talk, dress, or behave, which goes against what you consider your usual self to fit in? Or have to adjust to refute other people's perceptions because of your race or where you're from? Well, you're in the right place because in this episode, we talk about double consciousness and code-switching and kiki it up wi…

1
Establishing Boundaries 56:02

1+ y ago56:02

56:02

In this episode, we discuss our existing interpersonal boundaries and how to establish them. Personal boundaries are typically unheard of in Dominican families and can be challenging to create. Yet, boundaries are essential to establish in all areas of your life, including professionally. So grab your cafecito or tea and tune in to how two American…

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New York Dominican Culture Podcasts

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