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At Duel The Day, our mission is to be enablers for personal growth. We believe that everyone can lead a passion-driven life and inspire change in their own communities. By laying the groundwork for the next generation; we will leave the world better than when we found it. ···www.dueltheday.com···
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"Stuff I Never Knew" is your go-to trivia game show podcast that tests your knowledge with facts you might never have encountered before. Hosted by the enthusiastic Jeff Revilla, the show welcomes three guests each week from different walks of life, who battle it out over three rounds of high stakes trivia. The trivia topics are diverse, and each round has its own unique theme, like "Who Said That? Selena Gomez or Spiderman" or "Video Games, Flags, Fast Food Founders and Name 5". The final f ...
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Packed with trivia, comedy and celebrity guests, Ask Me Another is like an amusement park for your brain. Host Ophira Eisenberg and musician Jonathan Coulton take brilliant contestants on a roller coaster that'll make you laugh and scream (out the answers)—and barely anyone throws up in a trash can.
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What makes you FEEL beautiful? This is the pivotal question stylist, author, designer and host Lawrence Zarian has asked the thousands of women and men who have come to him for his advice and guidance over his 25+ year career. As LZ says, "It’s not what you wear, it’s how you feel. And it’s not how you look, it’s how you LIVE." In his new podcast, “You Are Beautiful with Lawrence Zarian”, LZ celebrates his guests from all walks of life exploring what makes them tick; in the past two years we ...
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Squash University

Jackson Bragman & Gilly Lane

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Squash University is in session! As a player, Gilly Lane was a 4 time All-American, and Skillman award winner for the University of Pennsylvania before he went on to become one of the greatest American squash players of all time. As a coach, he’s led his alma mater to a Sloane Team Sportsmanship Award, 2 Ivy League Championships, and last season, the first ever National Championship in Penn squash history. As a player, Jackson Bragman won Liberty League Rookie of the week this season for Den ...
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Episode 16 kicks off with Jackson and Gilly discussing this week’s huge announcement regarding the future of the CSA Individual National Championships event, recapping Gilly’s experience cheering on his beloved Liverpool team in person in Philly last week, and previewing today’s interview with the newest individual to join the CSA head coaching ran…
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On Episode 290 of the Enormocast, I sit down in a cool, dark hotel room on a bright and HOT day in Lander, WY with bigwall climber, Hayden Jamieson. Hayden and I both slumped into our chairs after escaping the 100 degree day outside and tried to gather ourselves for the interview, and that’s when … Continue reading "Enormocast 290 – Hayden Jamieson…
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On this week’s Squash University, Jackson was accompanied by honorary cohost Matias Knudsen! Matias graduated from Drexel University in 2023 where he played number 1 and helped lead the Dragons to a top 5 finish in the country (their highest in program history). Since graduating last spring, the Bogota, Colombia native has broken into the PSA World…
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We spoke with Pamela Wagner on all kinds of things ranging from Therapy, Parenting, Screen time, AI, and Food. She's founded her own company, been featured on Forbes 30 Under 30, and traveled to over 100 countries! Her unique and powerful perspectives are just what the world needs. Begin the Duel, Win the Day, Support the Show.…
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Rishi Srivastava and Caroline Fouts are each the #1 ranked junior squash players in the United States amongst men and women respectively. This week, they joined Jackson and Gilly on the season 2 debut of Squash University! First, Jackson and Gilly kick things off by previewing Season 2 of Squash University and all of the new things coming to the sh…
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In the latest episode of the Stuff I Never Knew trivia game show podcast, host Jeff Revilla was joined by three enthusiastic contestants: Alyssa, Caroline, and David, for an exciting battle of wits across three rounds. Join Us for Live Trivia 2x Per month! You can play actual questions from the Stuff I Never Knew Trivia Game Show Podcast on your ph…
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On Episode 289 of the Enormocast, I connect to Nashville, TN to talk to climber and musician Smith Curry. Smith is one of the busiest session players in Music City on dobro and pedal steel. He also happens to be a veteran climber with big walls, first ascents, and alpine gnar under his harness-belt. Smith … Continue reading "Enormocast 289: Smith C…
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Recorded LIVE at the Connellsviille Township VFD Fun Fest 2024! JOIN US FOR LIVE TRIVIA:We are playing trivia live at the Poduty Podcast theater two times per month! Get your tickets at https://poduty.com Stuff I Never Knew Trivia Game Show tests your knowledge with facts you may have never known before! Host Jeff Revilla welcomes three guests to p…
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Never feed honey to babies! Stuff I Never Knew Trivia Game Show tests your knowledge with facts you may have never known before! Host Jeff Revilla welcomes three guests to play three rounds of high stakes trivia. If you like this show and would like to play along during the audience participation game, head on over to https://poduty.com and get tic…
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On Episode 288 of the Enormocast, I reunite with Don McGrath, the author of the book Vertical Mind. Don appeared nearly a decade ago on the podcast, and his book on the mindset of climbing has never left the conversion. Don has spent the last 10 years learning even more about overcoming the hurdles our … Continue reading "Enormocast 288: Don McGrat…
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Did Sherlock Holmes and Daniel Boone eat lasagna together while watching soccer on Mount Kilimanjaro?! My Guests Tonight are: Daniel ChanMagician https://www.danchanmagic.com/ https://millionairesmentalist.com/ Megan GaulHealth Coach https://partakemealplanning.com/ Cassie ParksAuthor and Coach https://cassieparks.com Our categories tonight are:ROU…
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It could be argued that the United States Naval Academy is the most fascinating program in all of college squash. They're the only military service academy in the CSA today, they perennially lead the country in dual matches played, are, and are one of only 6 schools to ever win a CSA National Championship. The man currently at the helm of this prog…
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I've got 3 great guets joining me tonight! OUR ROUNDS: Round 1: Tribonds Round 2: Hot Seat General Knowledge + Name 5 Road Trips Round 3: BYOBuzzers! Jillie MariaMedium and Intuitivehttps://jilliemaria.com/ Melissa JacksonOwner of Melissa Jackson Photography https://melissajackson.photography/ Ayla Curator’s Choice Podcast https://www.curatorschoic…
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As a father, entrepreneur, author, and coach, David talked to us about some pretty deep topics. Things like raising children, running businesses, to finding the true versions of ourselves. David is the lead coach for Dr. Andy Garrett's True North Blueprint and he's the driving force behind StatGuardPlus.com, a product showcased in over 3,000 retail…
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Fortunately, we are all humans! Because if we were rivers, we’d only be able to flow in one direction. Being humans means we can change course simply because we want to. In this case, we’re changing because we want to be more true to ourselves and we want to see/hear that authenticity in what we produce. Begin the Duel, Win the Day. Support the Sho…
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Misquotable quotes, breakfast connections, and you're the only ten I see. Stuff I Never Knew Trivia Game Show tests your knowledge with facts you may have never known before! Host Jeff Revilla welcomes three guests to play three rounds of high stakes trivia. My guests tonight are: Melissa Jackson https://melissajackson.photography/ Ayla Curator's C…
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On Episode 287 of the Enormocast, I connect with Paraclimbing champion, Mo Beck. Mo was born with one hand, and her parents were determined to make sure she was ready for challenges of life like any other kid. When Mo ran into a camp counselor that told her that she didn’t HAVE TO climb if … Continue reading "Enormocast 287: Mo Beck – A Certain Ver…
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On Episode 287 of the Enormocast, I connect through to America’s hat with Swiss crack-master, Didier Berthod. You might have heard about Didier from his recent send of Cobra Crack. The media mentions Didier disappearing from climbing for 10 years, returning to slay the Cobra, yada, yada, but that Didier’s completion of the Cobra has … Continue read…
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In the early 2000s, Didier Berthod was the best crack climber in the world, then he dropped out of climbing and essentially disappeared from the world. When we left Didier Berthod in Facing the World Part 1, he had emerged from monastic life, contacted the daughter he had never seen, and returned to climbing. In … Continue reading "Enormocast Tween…
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With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First. Scott is a former corporate business trainer in Japan and Transformational Success Strategist, and has invested…
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In the midst of summer, the college squash off season, and Gilly welcoming a pair of newborn twins to the Lane Clan (Mazel Tov!) the gents sat down for a light hearted mailbag episodes in which they answer questions submitted by you, YES YOU, the fans. Enjoy! Follow Squash University on Instagram below!!! https://www.instagram.com/squashuniversityp…
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In this special bonus episode, LZ sits down with actress and icon, Judith Light, to discuss her career and what makes her feel beautiful today. Judith Light is an award-winning actress known for her dynamic performances across television, film, and stage. With a career spanning several decades, Judith has garnered critical acclaim and numerous awar…
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Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers ins…
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On Episode 285 of the Enormocast, after long last, I connect with Belgian rock-climber and alpinist, Nico Favresse. Nico is certainly a contender for the most experienced expedition rock-climber of all time. Perhaps only rivalled by his ubiquitous partner, Sean Villanueva-O’Driscoll? Nevertheless, Nico is an all-arounder who has tackled the biggest…
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www.dmdmastermind.com www.fightthedadbod.com Cam believes that all Men are called to live Fit, Healthy, and Fulfilled lives with their families. Cam is committed to the vision of engaging men in their personal and professional development through a foundation of personal growth and accountability. Cam started Fight The Dad Bod to help fathers live …
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In this special episode last episode of season two of "You Are Beautiful" hosted by Lawrence Zarian, iconic actress Lynda Carter, known for her legendary portrayal of Wonder Woman, shares her journey to self-love and confidence. From her groundbreaking role as a superhero to her advocacy for women's empowerment, Lynda inspires viewers with her time…
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In business, people use the ‘Stop, Check, and Adjust’ strategy when they need to make updates to how they work. Similarly, we are doing the same and adjusting how we release episodes & ThoughtLoads for the coming months. This adjustment has come at a perfect time and I know we’ll be better for it later this year and beyond. Begin the Duel, Win the …
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https://theseedsowercoach.com/ With more than 30 years of executive leadership experience in both public and private sector environments, The Seed Sower Coach has a solid reputation for fostering individual growth and development beyond the client’s expectation. Enthusiastic while also contemplative; determined, yet relaxed; his passion as a coach …
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Last month, at the Arlen Specter Center in Philadelphia, Pennsylvania, Cornell University’s Veer Chotrani took down Trinity College’s Mohamed Sharaf in a 4 game battle to claim the 2024 CSA National Collegiate Individual Championship, but that title was far from Veer’s first major accomplishment in college squash. The 4 time All American, Ivy Leagu…
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In this captivating episode of "You Are Beautiful with Lawrence Zarian," we were graced by the presence of the extraordinary Jewel, whose ethereal voice and unwavering authenticity took us on a profound journey through her personal life and illustrious career. From humble beginnings to soaring success, Jewel fearlessly shared poignant anecdotes, sh…
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On Episode 284 of the Enormocast, we connect across the pond to North Wales in the U.K. and into the living room of Emma Twyford. Emma is a pioneering woman in that rarified air of hard, desperate trad that only the old country can serve up. She is the first British woman to climb 9a … Continue reading "Enormocast 284: Emma Twyford – Getting on Wit…
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https://www.youtube.com/@HardyAntolis https://www.tiktok.com/@hardyantolis With over 25 years of experience in the construction industry, Hardy Antolis has journeyed through a myriad of roles from field engineer to project manager, each presenting its unique set of challenges and learning opportunities. However, it was a personal crisis—a battle wi…
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On Episode 283 of the Enormocast, I sit down in a hotel in Munising, Michigan at the Michigan Icefest with Alaska-based alpinist, Clint Helander. What with the Chris Kalous Dance Party and the last call nightcap(s) at a bar literally called Whisky Dick’s, it had been a long night and an early morning for both … Continue reading "Enormocast 283: Cli…
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Mike MacDonald took the position of Head Coach of the Denison University men's and women's squash programs on short notice in the fall of 2022, but as an alumni of the Big Red himself, it was a job he couldn't pass up. Having just concluded his second year as head coach and in Denison's third season as a varsity program, Coach MacDonald is ready to…
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In this episode, we delve into the multifaceted career of Mindy Cohn, best known for her iconic portrayal of Natalie Green in the beloved sitcom "The Facts of Life." From her serendipitous discovery to her continued success beyond the show, Cohn's journey is both fascinating and inspiring. Enjoy as LZ and Mindy talk about life in the entertainment …
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We often get stuck in our ways and end up repeating actions we’re used to or speaking to perspectives we like. Remember that it’s the unknown that can teach us the most, and those perspectives can spring from the most unlikely people. Stay open to hearing those perspectives. Begin the Duel, Win the Day. Support the Show.…
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Florida Man did what?!? Why does your thumb turn green? Does anyone other than Jeff remember Ron Popeil? Stuff I Never Knew Trivia Game Show tests your knowledge with facts you may have never known before! Host Jeff Revilla welcomes three guests to play three rounds of high stakes trivia. My Guests Tonight are: Sara Bradford AKA SJ Childs https://s…
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Discover the secrets behind ultra-processed foods and uncover why they have such a powerful hold on our taste buds. Dive into the science behind their irresistible appeal and learn why manufacturers create these highly palatable, yet nutritionally compromised products. Begin the Duel, Win the Day Support the Show.…
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In the enthralling Episode 153 of 'Stuff I Never Knew,' titled 'Bob -vs- Tyler -vs- Izzy,' listeners were treated to a captivating game show experience hosted by Jeff Revilla. My Guests Tonight are: Izzy Baker P.S.A. The Mental Health Podcast https://podcasts.apple.com/us/podcast/p-s-a-the-mental-health-podcast/id1369607621 Bob LeMent Static Radio …
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Jerry Dugan is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on helping leaders define success on their terms so they can live fulfilled, meaningful lives with impact and not lose their faith, their families, or their health. His work experience includes serving in the U.S. Army as a combat medic, corpo…
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Best known for his appearances on the Bachelor franchises and his professional football career: Colton Underwood, a man who has courageously embraced his true self, navigating the complexities of love, identity, and public scrutiny. On April 14, 2021, Colton made headlines when he publicly came out as gay in an interview with Robin Roberts on Good …
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On Episode 282 of the Enormocast, I sit down with US Olympic qualifier, Natalia Grossman. That’s right, Natalia is headed to Paris to represent the US in Lead and Boulder combined (speed is separate this time around). But this moment was caught during a bit of down time for Natalia as she ramps up for … Continue reading "Enormocast 282: Natalia Gro…
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In the latest episode of 'Stuff I Never Knew,' host Jeff Revilla introduced listeners to a competitive yet fun-filled trivia game featuring three guests: Kathy, Dominick, and Richard. This episode turned out to be an engaging contest of wits, knowledge, and quick thinking, immersing both the guests and listeners into a world of offbeat and enlighte…
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The University of Pennsylvania Quakers are your 2024 CSA Men's National Champions! After an amazing season full of talking about teams across college squash, this episode is all about our guy Gilly and his boys hoisting the Potter Cup for the first time in school history. And what better way to do it than live, in person, at the Arlen Specter US Sq…
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