Phil and his teenage daughter Mari, talk about the world, themselves, being a teenager, music, culture, and anything else that comes to mind. They make some sense but mostly nonsense in this deep and shallow, serious and funny podcast. It's fun.
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Helping YOU win in Life, Leadership and Ministry! We hope to inspire you to take a step towards change and away from complacency. Leave us a review and check us out on Social media @Helpingyouwinpodcast
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Ahoy! Welcome to the Sea Captain Way podcast with Phil Bender and Greg Patton, where we help listeners navigate the uncharted waters of personal and professional growth. The Sea Captain Way is about energizing top performers to take on risks and push beyond their comfort zone to pursue life-changing goals and achieve peak performance. We’re going to help you build your vision by showing you how to break free of the boundaries that are holding you back.
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PHIL HEATH ON PIERS MORGAN! HMR (4/21/24)
1:04:42
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Dave Palumbo and Chris Aceto discuss Phil Heath's appearance on Piers Morgan promoting his new upcoming documentary Breaking OlympiaBy RXMUSCLE
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DETROIT PRO RECAP: ACETO NOT HAPPY! HMR (4/14/24)
1:07:51
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Dave Palumbo and Chris Aceto break down the IFBB DETROIT PRO. Why did Martin Fitzwater slide past Good Vito by 1 point to earn the victory and Olympia qualification?By RXMUSCLE
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MICHAEL DABOUL ATTACK: NEW DETAILS! | Palumbo & Aceto | HMR (4/7/24)
1:05:39
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Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podcast. On today's episode - Rafael Brandao wins the 2024 Arnold South America, but not without debate! Chris Aceto gives us his first-hand perspective from Brazil. MAJOR story from bodybuilding, as Classic Physique Olympian Michael D…
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ARNOLD BRAZIL PREVIEW! | Palumbo & Aceto | HMR (3/31/24)
1:01:57
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Dave Palumbo and Chris Aceto Preview the ARNOLD BRAZIL due to take place next weekend in Brazil.By RXMUSCLE
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URS: I'M STEPPING AWAY! HMR (3/24/24)
1:02:29
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Dave Palumbo and Chris Aceto preview the Arnold Brazil, Detroit Pro, and recap some of the hottest bodybuilding rumors - also, Chris Aceto tells us about the Muscle Inc grand opening featuring Jay Cutler, Nick Walker, Victor Martinez, Akim Williams, Jose Raymond, Evan Centopani, Guy Cisternino, and more! It's Heavy Muscle Radio, on RXMuscle.com. SH…
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WILL HADI WIN THE '24 OLYMPIA? | Palumbo & Aceto | Heavy Muscle Radio (3/17/24)
1:03:23
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Dave Palumbo and Chris Aceto break down the IFBB Arnold UK Pro where Hadi Choopan dominated the lineup for the 2nd time in 2 weeksBy RXMUSCLE
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WOULD CHRIS ACETO COACH SAMSON DAUDA? | Heavy Muscle Radio (3/10/24)
1:08:26
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Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podcast. On today's episode - Samson Dauda parts ways with coach Milos Sarcev, who will he choose to be his next coach? Would Chris take on the task if approached? Plus, preview of the upcoming Arnold Classic UK!…
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MAJOR ARNOLD CONTROVERSY! Heavy Muscle Radio LIVE (3/3/24)
1:23:26
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Reacting to the 2024 Arnold Classic.By RXMUSCLE
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ARNOLD CLASSIC PREVIEW & PICKS w/Cormier & Kamali | HMR (2/25/24)
1:01:52
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Dave Palumbo and Chris Aceto is joined by King Kamali to go over the final analysis of the upcoming ARNOLD CLASSIC 2024 this coming weekend. Will Sampson or Hadi take the title and why? Plus, will a darkhorse come in and break up that Olympia top 2? SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 💪🏼IRONMAG LABS NUTRITION Hardcore Bodybuilding…
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Hadi vs. Samson: WHO WINS? + TOP Dark Horse! | Palumbo & Aceto | HMR (2/18/24)
1:06:03
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Chris Aceto and Dave Palumbo talk Arnold Classic! Gregg Valentino health update and physiology lesson Jim Manion turns 80! SHOP SPECIES NUTRITION: https://speciesnutrition.com/
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KANSAS CITY WINS SUPERBOWL! HADI IN USA! HMR (LIVE) 2/11/24
1:04:24
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Dave Palumbo and Chris Aceto talk Arnold Classic: HADI vs SAMPSON.... VALENTINO HOSPITAL update and SUPERBOWL SUNDAYBy RXMUSCLE
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WILL SAMSON BEAT HADI? | Palumbo & Aceto | HMR (2/4/24)
1:11:14
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Dave Palumbo and Chris Aceto are joined by IFBB Classic Physique Pro and Professional Eating Champion, Bartley Weaver.By RXMUSCLE
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EVAN CENTOPANI TEARS QUAD (DETAILS)! | Palumbo & Aceto | HMR (1/28/24)
1:10:51
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Dave Palumbo and Chris Aceto cover the topics of the day in the bodybuilding world: Evan Centopani's latest quad tear Death of a Female Physique athlete Jay Cutler on Shark Tank INSIDE information on whether Hadi Choopan will get visa to compete at the Arnold? Dave and Chris give their early BOLD Arnold Classic predictions! SHOP SPECIES NUTRITION: …
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LATEST ARNOLD RUMORS! Nick Walker SURPRISE?| Palumbo, Aceto, Wills | HMR (1/21/24)
1:09:32
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Dave Palumbo and Chris Aceto recap the week in bodybuilding. What will the Arnold lineup look like come March?By RXMUSCLE
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What Joe Weider REALLY Thought of Jay Cutler! | Palumbo & Aceto | HMR (1/14/24)
1:15:41
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Dave Palumbo and Chris Aceto Talk Arnold Classic, Ferrigno vs Arnold in Chess and more! SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ---------------------------------------------------------------------------------------------By RXMUSCLE
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Dave GEARING UP For Comeback? Palumbo & Aceto | HMR (1/7/23)
1:09:55
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Dave Palumbo and Chris Aceto talk about Dave's trip to NEW YORK/CONNECTICUT for the first snowfall of 2024. Plus, WILL KAI GREENE COMPETE IN 2024?
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KEVIN LEVRONE Shares HEAVIEST Lifts & Motivation | Heavy Muscle Radio (12/31/23)
1:44:03
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Bodybuilding legend Kevin Levrone joins Dave Palumbo, Armon Adibi, Mr. G, and Larry Pollack on a special New Year's Eve edition of Heavy Muscle Radio.By RXMUSCLE
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CHRISTMAS EVE CHAOS! Palumbo, Priest, Valentino, Jimmy, Mr. G! | HMR (12/24/23)
1:11:45
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Dave Palumbo & Chris Aceto are joined by LEE PRIEST, JIMMY THE BULL, JOHN ROMANO, GREGG VALENTINO and MR G for this Christmas 2023 SpecialBy RXMUSCLE
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SAMSON MAKING A BIG MISTAKE? Arnold Preview | Palumbo, Aceto, Hansen | HMR (12/17/23)
1:13:32
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Dave Palumbo and Chris Aceto break down the Arnold Classic lineup that was just released this past Friday. Who might surprise the entire lineup?By RXMUSCLE
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TREVER BURCH: 2023 NPC NATIONALS CHAMP! HMR (12/10/23)
1:13:32
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Dave Palumbo & Chris Aceto recap this past weekend's NPC NATIONALS. Plus we're joined LIVE by MENS OVERALL CHAMPION Trever Burch!By RXMUSCLE
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Win from Within with Desiree Reed-Francois
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Phil and Greg welcome Desiree Reed-Francois, the Athletic Director of the University of Missouri-Columbia, to this podcast. Discover how Desiree's leadership has reshaped Mizzou athletics, improving everything from student athlete experience to community engagement. You’ll hear about Desiree's fascinating journey, from her early days as a UCLA rowi…
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RUMOR: NICK WALKER, HADI, SAMSON at ARNOLD CLASSIC? HMR 12/3/23
1:14:26
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Dave Palumbo and Chris Aceto talk NICK WALKER's dominant guest posing this past weekend. Will he do the ARNOLD CLASSIC against SAMSON and HADI? Plus, the loss of Shaun the Dinosaur Davis and Ruth SilvermanBy RXMUSCLE
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RUBIEL MOSQUERA: NEXT RONNIE COLEMAN? HMR LIVE 11-26-23
1:09:28
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Dave Palumbo and Chris Aceto wrap up the IFBB JAPAN PRO Plus, DUBAI MUSCLE SHOW where Rubiel "Neckzilla" Mosquera wowed the crowd! Upcoming NPC NATIONALS and more!By RXMUSCLE
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WILL NECKZILLA DO THE ARNOLD? HMR LIVE 11-19-23
1:13:30
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Dave Palumbo and Chris Aceto are joined by CHRIS CORMIER to talk about the IFBB PRAGUE PRO and the emergence of SUPER FREAK Rubiel Mosquera (NECKZILLA)By RXMUSCLE
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In this exciting episode of the SeaCaptainWay podcast, hosts Phil Bender and Greg Patton have the honor of engaging in a thought-provoking conversation with Brian Jones of Coaching4Executives, who is a GE6 Sigma Black Belt Master Black Belt and attorney. Known for his prowess in helping leaders enhance their skills and find solutions to their chall…
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SAMSON DAUDA WIN; NECKZILLA UPDATE! HMR 11-12-23
1:20:42
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Dave Palumbo and Chris Aceto are joined by CHRIS CORMIER from Amsterdam for this IFBB ROMANIA MUSCLE FEST recap! Is Samson Dauda the most feared man in the IFBB? Who were the dark horse surprises? NECKZILLA UPDATE!By RXMUSCLE
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