Best Progessive Podcasts (2024)

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HAMBURG NIGHTLINE #185 59:10

7d ago59:10

59:10

Welcome to HAMBURG NIGHTLINE Track List: HNL185 "Midnight" all Techno (Raw Deep Hypnotic) Num. Artist Title 01 Arnaud Le Texier - Impulse (Original Mix) 02 Flug - Move Around 03 Truncate - First Phase (Original Mix) 04 Danny Wabbit - Internal Jungle (Original Mix) 05 DJ Dextro - No Humans Allowed (Original Mix) 06 ForceReaction - Control Abuse (Ori…

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Skydiving through Tower Bridge with Marco Waltenspiel & Marco Fürst (Live Show) 36:04

2M ago36:04

36:04

How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge' skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the pr…

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Sasha DiGiulian (Part B) - Learn to use breathing to control your nerves! 25:23

3M ago25:23

25:23

In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves. Lisa and York also reflect on the mental tactics discussed this season and finish off with with a quick summary and rep…

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Sasha DiGiulian (Part A) - About how she keeps on falling and failing but still continues pushing progession 33:26

3M ago33:26

33:26

Trailblazing climber Sasha DiGiulian allows us a peek into her mind and walks host Lisa through how she managed to sustain 5 hip surgeries and compete in a "sport of failure" without losing motivation and focus. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin Reach out to us at mindsetwin@redbull.com or directly…

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Introducing Red Bull Racing’s Talking Bull podcast! 12:43

3M ago12:43

12:43

Hey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the Red Bull Racing world. In this episode, Sarah Harrington, Programme Manager for the F1 Academy team, speaks to host Nicola about her job, her previous work as a performanc…

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Dr. Michael Gervais - Why FOPO (Fear Of People's Opinions) is the biggest obstacle to reaching our full potential! 59:50

3M ago59:50

59:50

In a special chat with 'Finding Mastery' host and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept FOPO - the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius ."…

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Miles Chamley-Watson (Part B) – The ultimate guide to ACTUALLY letting go 9:50

4M ago9:50

9:50

A lesson shared by pro-fencer Miles Chamley-Watson inspires sports psychologist York-Peter Klöppel to break down how exactly you can learn to let go of a topic you have been struggling with. Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podca…

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Miles Chamley-Watson (Part A) - Why a short memory is the key to winning 28:49

4M ago28:49

28:49

This week pro-fencer Miles Chamley-Watson talks to host Lisa about why the best athletes have the shortest memory and how his mask shapes his approach to competition. Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here Mi…

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Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference! 11:17

4M ago11:17

11:17

Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here Min…

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Smriti Mandhana (Part A) – What goes in the diary stays in the diary 48:42

4M ago48:42

48:42

WPL-winning cricket captain Smriti Mandhana explains how finding a few minutes of calm before games – and some brutally honest journalling – helps her thrive on the pressure that now comes with playing at the top level of the women’s game in India.Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do y…

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Jamie O'Brien (Part B) - Mind over matter, why a strong mind can conquer any challenge 14:37

4M ago14:37

14:37

After a great conversation with surfing legend Jamie O'Brien, sports psychologist York-Peter Klöppel explains why Jamie's ability of becoming friends with your fear is the ultimate trick to achieving your goals. Listen to the episode to hear how exactly you can do this! Do you have feedback or simply want to chat to us? Please reach out under minds…

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Jamie O'Brien (Part A) – On how to become superhuman and breaking 26 surfboards in 6 months 45:48

4M ago45:48

45:48

Surfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing. Do you have feedback or want to chat? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat. Do you want to read about the …

1
B-Boy Phil Wizard (Part B) - Why talking to yourself helps you win 18:20

4M ago18:20

18:20

Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how! Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschk…

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B-Boy Phil Wizard (Part A) - "I'm getting tired of living this way" and his constant battle with imposter syndrome 52:40

4M ago52:40

52:40

Breaking champion and Red Bull BC One Winner B-boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges - he “just decided that I don’t really care anymore.” Listen to the full episode to hear what …

1
Introducing The Norwegian Method with Olav Bu! 11:44

4M ago11:44

11:44

Olav, one of our favourite guests this season has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman, as he and Olav discuss the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships. If you enjoyed our chat with Olav, you’ll love this. To hear…

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Kristian Blummenfelt & coach Olav Bu (Part B) - How to build your own Breakthrough! 19:47

5M ago19:47

19:47

In Tuesdays conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes their relationship so successful and how this leads to their science defying breakthroughts. But what can you learn from their mentality and how can you use this to have y…

1
Shape Shifter 1:48:15

5M ago1:48:15

1:48:15

Shifting through various sub genres of house music, This is a mix of beats and rhythms that speak to me and my range of musical influences and styles. Feel it 😎 Track 1 (Original Mix) - X-Coast Disco Trip (Original Mix) - Prok & Fitch, Ramin Rezaie Dance To The Rhythm (Original Mix) - Franky Rizardo Make Me Sweat (Original Mix) - Eddy M Just Number…

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Drew Binsky (Part B) - Why do humans choose the bad over the unknown? 18:06

5M ago18:06

18:06

In this week’s Part B, York-Peter extracts the most important takeaways from Lisa’s conversation with Travel content creator and YouTuber Drew Binsky. He tackles questions like ‘Why is staying in your comfort zone sometimes better than trying to go beyond your comfort zone?’ , ‘How do you expand your comfort zone?’ and explains why athletes never s…

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Drew Binsky (Part A) - “I’ve met a man who hasn’t slept in 62 years” 48:42

5M ago48:42

48:42

Having visited every country, travel Content Creator Drew Binsky has been on the most dangerous and heaviest cargo train in the world for 2 days, has had food poisoning over 70 times and met the tallest people in the world. Listen to his conversation with Lisa to hear many more of his fascinating travel stories. Do you have questions or comments? P…

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Siya Kolisi (Part B) - World Cup Winning captain shares how you can become a better leader. 18:38

5M ago18:38

18:38

Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awarenes. Take this test to find your strenghts: Give wings to your career! (redbull.com) Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Inst…

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Siya Kolisi (Part A) - Therapy, "finding peace" ahead of winning the Rugby World Cup & how Rugby helps with "off-the-field goals" 53:19

5M ago53:19

53:19

Listen to South African Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also opens up about his experience with therapy and how this inspired his leadership style. Do you have questions or comments? Please reach out to us under mindsetwin…

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Saya Sakakibara (Part B) - Why journaling is crucial to a good mindset 15:24

5M ago15:24

15:24

After Lisa’s conversation with BMX Pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journaling, and why you should start doing it too improve your mindset. York-Peter also reviews methods of journaling, on pen and paper or digitally, and how he uses it daily to get a head start. If you want to get in touch, messa…

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Saya Sakakibara (Part A) – the power of journaling 43:54

5M ago43:54

43:54

Austrialian BMX pro Saya Sakakibara opens up to host Lisa about her brother’s accident and how it affected her and the ups and downs of her relationship with BMX. She also reveals how she used journaling to rebuild this relationship. If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkatThis season, you can watch us o…

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Liam Lawson (Part B) – the (un)controllable variable, patience and what role luck plays in your daily life 20:34

5M ago20:34

20:34

Expanding on Liam Lawson’s interview on Tuesday, York-Peter and Lisa hone in on the biggest takeaways, including how you can influence things that might seem out of your control, whether luck exists and how to stay patient. Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTubeOr listen here: redbull.com - https://www.re…

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Liam Lawson (Part A) - How an F1 driver functions under pressure 46:34

6M ago46:34

46:34

F1 driver Liam Lawson is the second guest on this weeks episode of Mind Set Win, where he chats to host Lisa about being a Red Bull reserve driver and how he found his way to professional racecar driving career. Liam also opens up about the pressures hes experiencing, and how a mental coach has helped him deal with this. f you want to get in touch,…

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Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident 21:09

6M ago21:09

21:09

Building on Tuesday’s interview with RB Leipzig midfielder Xavi Simons and mental coach Dr. Peter Schneider, Lisa and York-Peter sit down to discuss the most interesting mental themes and topics.York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics.C…

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Xavi Simons (Part A) - The mental tactics a pro footballer uses to win 40:55

6M ago40:55

40:55

RB Leipzig midfielder Xavi Simons and his mental coach Dr. Peter Schneider talk to Lisa about all things high performance – and some non-traditional yet vital parts of the lives of high performers. They talk about being able to turn off, what Xavis’s life was like growing up in the spotlight and many more fascinating and surprising insights and sto…

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Season 3 is here! 3:16

6M ago3:16

3:16

Mind Set Win Season 3 is here! Join our hosts Lisa Ramuschkat and York-Peter Klöppel to hear stories, strategies and tips told by leading names in sport and beyond.By Red Bull

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UNCUT: Full-length interview with snowboarder Marcus Kleveland 16:54

9M ago16:54

16:54

We’re finishing this season with snowboarding legend Marcus Kleveland, who uses pressure to thrive and ultimately win the world's biggest competitions, such as the X Games or even the Olympics. Having joined the snowboarding game at just 13 years old, Marcus has learned to turn pressure into something positive. In this UNCUT episode, Marcus reflect…

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UNCUT: Kelly Sildaru – staying calm under pressure 15:05

9M ago15:05

15:05

Have you ever ignored your intuition, only to regret it?A big part of being able to let your gut feeling guide you during stressful situations is to have a cool head and remain calm. X Games freestyle skiing gold medallist Kelly Sildaru is no stranger to the pressures that come with competitions, and she's learned to not only override her stress re…

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UNCUT: Andrea Petković – learning to let go 1:05:47

9M ago1:05:47

1:05:47

What happens when we have to say goodbye to something that’s been all we’ve ever known? Change can be good, but learning to let go of something familiar – whether that’s a job, a hobby or a way of life – can be difficult to navigate.As Andrea Petković knows full well, moving on from her life in professional tennis came with significant challenges, …

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Tactical body language – with tennis player Elena Rybakina 18:36

9M ago18:36

18:36

Outside of the more common mental and physical techniques athletes use to win, there is one lesser known tactic that many athletes deploy – consciously and unconsciously – to gain an edge on their opponent.Using body language to your advantage is not unheard of, but how do you actually use it in competition? Tennis ace Elena Rybakina uses non-verba…

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Episode 5: Deep Down Under 1:49:29

10M ago1:49:29

1:49:29

... the road less traveled. 128-134 bpm mix raw deep hypnotic rhythmic techno house vibes Supermodel Thick (Original Mix) - Jho Roscioli Apex (Original Mix) - Mark Boson Rewind (Original Mix) - Siwell, Castion 20HZ (Marco Lys Remix) - Capricorn Myaghi (Techtribe Mix) - The Cube Guys Please (Milk Bar Extended Edit) - Prelude Knock On Wood (Original …

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Episode 4: For The Floor 1:26:41

10M ago1:26:41

1:26:41

The Unknown (Extended Mix) - re:run To My Beat (Extended Mix) - Jose De Mara Move Your Body (Original Mix) - Angel Heredia La Fiesta (Original Mix) - “XY" Not Again (Original Mix) - Sonickraft Bongoloco (Original Mix) - Bruno Furlan Sweat (Extended Mix) - ESSEL FLUTE (BISCITS EXTENDED EDIT) - MONSS Metelo (Extended Mix) - Cristian Arango Daddy Shhh…

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Episode 3: Retro Rhythms 1:46:11

10M ago1:46:11

1:46:11

Feel So Right (feat. Honey Dijon) (Tedd Patterson's Feels Tight Dub) - Honey Dijon, Louie Vega Inner Struggle (Original Mix) - Ryan Truman Nasty Girl (Original Mix) - Haynes Up All Night (Extended Mix) - OFFAIAH All Night (Original Mix) - Scruby, Aron Chiarella Money (Original Mix) - Chinonegro FONk (Original Mix) - Slugg Don't Stop Rock (Original …

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New Year’s Special #1 – What should my resolution be?! 10:05

10M ago10:05

10:05

How many times have you told yourself that you were going to stick to a New Year’s resolution but never managed to actually go through with it? With the help of our very own sports psychologist and Head of Mental Performance at the APC York-Peter Klöppel, you will learn how to choose and actually stick to your resolutions. Throughout six concise ep…

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New Year’s Special #3 – Ready, set, GO! 8:43

10M ago8:43

8:43

The goal now is to re-evaluate the resolutions that you set in the last episode. You have to start somewhere, so day one is equally as important as day 53, but don’t be afraid to adjust your goals as you go.Sports psychologist York-Peter Klöppel explains why it’s vital to change your goals if you’re struggling, even if you’ve already started. He's …

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New Year’s Special #5 – Clearing the road ahead 10:21

10M ago10:21

10:21

Sometimes it can be extremely hard to stick to a resolution, especially if things like a cold, more deadlines at work or a vacation slow the whole process down and make it harder to start again. Cyclist Daniel Dhers, skateboarder Madars Apse and triathlete Daniela Ryf join sports psychologist York-Peter Klöppel to share how they manage consistency …

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New Year’s Special #6 – Get your people involved! 8:21

10M ago8:21

8:21

In the final episode, sports psychologist York-Peter Klöppel explains what getting support to stick to your resolutions can look like. With the help of sports professionals like triathlete Lucy Charles-Barclay, cliff diver Molly Carlson, Nikita Ducarroz and basketball player Chris Matthews, our sports psychologist also explains why getting support …

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New Year’s Special #2 – Putting a plan in place 8:01

10M ago8:01

8:01

Step 2 of successfully completing your New Year’s resolutions is all about planning ahead. As sports psychologist York-Peter Klöppel explains, knowing exactly which goals to set is key to make sure you don’t get disheartened. He's joined by top athletes like skateboarder TJ Rogers, mountain biker Kate Courtney and high-jumper Mutaz Barshim.Listen n…

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New Year’s Special #4 – You should always… enjoy it! 9:34

10M ago9:34

9:34

Being able to enjoy a task you’re doing will make the outcome even more successful! Sports psychologist York-Peter Klöppel will teach you how you can add that extra bit of enjoyment to things you might not want to do at all. This will help you stick to your resolutions! Red Bull Racing Team Principal Christian Horner, tennis player Stefanos Tsitsip…

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UNCUT: Full-length interview with Dakar champion Sam Sunderland 29:48

10M ago29:48

29:48

Competing in the legendary Dakar Rally requires a special kind of survival instinct, and rally raid rider Sam Sunderland knows this better than most. Racing thousands of kilometres across ancient volcanoes, soaring sand dunes and remote mountains, Sam battles alone against some of the toughest conditions imaginable. There is no downtime and staying…

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Ultrarunner Fernanda Maciel – using meditation to help set records on the world’s highest peaks 20:51

10M ago20:51

20:51

What would you do if you were stuck at the bottom of a crevasse somewhere high up a mountain, completely alone?Fernanda Maciel is the type of person to not panic – she knows exactly what to do. As an endurance athlete who specialises in running up and down high mountains, she spends a lot of time with herself. Fernanda has to know how to deal with …

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Mountain bike slopestyle king Emil Johansson – developing courage 18:57

10M ago18:57

18:57

"The fear is always there but it depends how much you tune into it and how much you listen to it.”Swedish mountain biker Emil Johansson might be the most successful slopestyle rider in the history of his sport but, as he reveals in this episode of Mind Set Win, fear is still an emotion he experiences every time he puts his helmet on. To launch his …

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UNCUT: NBA skills coach and mastermind of shooting Chris Matthews aka Lethal Shooter 27:58

10M ago27:58

27:58

“Whatever your why is or whatever helps you stay locked in, don’t let it give you anxiety, that’s negative energy.” All the way back in Season 1 Episode 20, coach to the elite stars of the NBA Chris Matthews aka Lethal Shooter shared a touching account of how learning to compartmentalise helped him harness his emotions to positive effect. Whether j…

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Two-time NBA All-Star Pascal Siakam – mental recovery 19:06

10M ago19:06

19:06

"It's important for the mind and body to be able to rest and have some time for yourself." While the idea that you need to stay active and consistently push your limits to achieve your goals might sound correct, during this episode of Mind Set Win, we learn how recovery is also key to our satisfaction levels. NBA All-Star Pascal Siakam knows a thin…

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UNCUT: Dive deeper into the incredible mind of pro skateboarder TJ Rogers 11:37

11M ago11:37

11:37

"I have goals and I have dreams and I really push to elevate myself to make sure there’s no excuses and that I can do anything I want."TJ Rogers has previously been a guest on this podcast with a powerful episode in which he detailed how skateboarding has been a constant source of positivity in his life while growing up in Canada and recently recov…

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UNCUT: Full-length interview with leading alpine skier Marco Odermatt 26:06

11M ago26:06

26:06

"I'm an athlete who goes all in. For me this is the best tactic."Back in Season 2 Episode 4 we learned how alpine skier Marco Odermatt uses a visualisation technique to ground himself and zone in before he takes the starting gate. It’s a process that allows the reigning Olympic and World Champion to reach top speed under pressure, and often in chal…

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Elite speed skater Kjeld Nuis – identifying and accepting emotions 19:14

11M ago19:14

19:14

“I was scared to be nervous. I was ashamed of those feelings going around in my head.”While often your physical performance is seemingly the most apparent aspect of your functioning, the mental side is not to be underestimated, especially when it comes to the influence this has on your ability to achieve your goals. Dutch speed skater Kjeld Nuis ha…

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Street skateboarding trailblazer Madars Apse – mental toughness 21:26

11M ago21:26

21:26

How many times have you tried to do something over and over again, without any tangible success? Naturally, the key here is to continue trying, but this requires mental toughness, a skill that needs cultivating. Elite Latvian skater Madars Apse is not only a pro at kickflips and Frontside 360s, but also at remaining mentally tough during challengin…

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