Best Psikolog Podcasts (2024)

1
222. Radical Change = Radical Freedom 17:15

1h ago17:15

17:15

The only constant in life is change. How we align with or resist this constant change has a lot to do with our experience. Often we must be willing to accept radical change in order to move forward in an authentic, fulfilling way. When we try to avoid the natural flow, we suffer. When we "go with the flow," even into radical change, we are free. --…

1
Ananda Zhafira, M.Psi., Psikolog: Aligning Your Career with Your Purpose | Doing Well #57 1:09:17

7h ago1:09:17

1:09:17

While a full-time job is sure to provide financial stability and security, true satisfaction comes from aligning your career with your core values, passions, and purpose. So, in this week’s episode of Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo sits down with psychologist and career coach Ananda Zhafira, M.Psi., Psikolog to lear…

1
221. Seven Stages of Life 19:57

14d ago19:57

19:57

The psychologist Eric Erikson suggested that there are seven main stages of a full human life. Each stage has a challenge which prepares us for the stages that follow. If we meet the challenges, we develop in a healthy way and experience health and fulfillment. If we are unable to develop the virtues inherent at any stage, we can get stuck and fail…

1
Dr. Mary Kempnich: NETIQUETTE (Netizen Etiquette) | Doing Well #56 1:17:31

9d ago1:17:31

1:17:31

Ever wondered how to navigate the digital world with grace and respect? In this captivating episode of the Wellbeing Science Labs, host Lu Ngo dives deep into the realm of NETIQUETTE—etiquette for the online age. Join us as we explore the fascinating intersection of social connections and digital communication with the insightful Dr. Mary Kempnich.…

1
220. 3 Keys To Positive Change 14:43

17d ago14:43

14:43

We always have 3 choices in any circumstance. These 3 options empower us to take constructive action to create positive change in our lives. When we make choices we grow in self responsibility and personal power. Movement and choice allow us to step out of feeling victimized or stuck and into the co-creative flow that is the expression of our best …

1
Alli Spotts-De Lazzer: Embracing Self-Acceptance – Healing from Past Mistakes | Doing Well #55 1:07:51

25d ago1:07:51

1:07:51

Ever wondered how to truly embrace yourself and let go of past mistakes? Get ready for an eye-opening conversation with the incredible Alli Spotts-De Lazzer! Join us as we dive deep into the transformative journey of self-acceptance with this remarkable therapist and author. In this episode, we're uncovering the keys to living authentically and fin…

1
219. Connection Is The Opposite Of Addiction 12:19

1M ago12:19

12:19

Authentic human connection is imperative for our health and well being. Many of us have individual connections, but are deprived of the richness and complexity of community. Connection is a core need. When we are disconnected, we often try to fill our unmet needs with addictions and compulsions for alcohol, drugs, food, sex or shopping. When our ne…

1
Terri Trespicio: Discovering Life's Purpose – A Path to Meaningful Living | Doing Well #54 1:07:37

2M ago1:07:37

1:07:37

On today’s episode of Doing Well: The Wellbeing Science, we're delving deep into the captivating realm of discovering life's purpose with our esteemed guest, Terri Trespicio. Get ready to unravel the secrets to meaningful living as we embark on this enlightening journey together. Terri Trespicio, a celebrated writer, speaker, and the author of "Unf…

1
218. WTF Is Devotion? 14:26

1M ago14:26

14:26

Devotion is a powerful energy and intention that we can focus toward others, toward God or Source, or even toward ourselves. Learn about devotion to the mysterious Black Madonna and the many forms of devotion, like Bhakti, the Hindu devotion to a particular Goddess or God. Devotion is an aspect of love that includes loyalty, selflessness and a part…

1
217. The Art Of Vulnerability 20:37

2M ago20:37

20:37

Embracing our vulnerable selves is an act of profound courage and self-compassion. It means allowing ourselves to be seen and heard, imperfections and all, without the fear of judgment or rejection. Vulnerability is not a sign of weakness but a testament to our strength, as it requires immense bravery to acknowledge and share our true emotions and …

1
Kendall Cotton Bronk, Ph.D.: The Power of Purpose to Enhance Well-being | Doing Well #53 1:00:10

2M ago1:00:10

1:00:10

Are you feeling lost or uncertain about your path in life? Do you crave a deeper sense of fulfillment and meaning amidst the hustle and bustle of modern-day living? In a world filled with endless distractions and competing demands, it's easy to feel disconnected from our true selves and the things that truly matter. Unlock the secrets to living a f…

1
216. The Hero & The Victim 12:25

2M ago12:25

12:25

We all have a hero and a victim within us. These archetypes are fundamental aspects of the human psyche. Heroes embody qualities such as courage, resilience, and selflessness. Our inner hero helps us rise to overcome challenges and bring about positive change. On the other hand, victims are characterized by suffering, weakness and a sense of powerl…

1
215. Inner Superpowers: The 8 C's Of Internal Family Systems 16:44

2M ago16:44

16:44

The 8 C's of Internal Family Systems, or IFS, are compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these in…

1
Claude-Hélène Mayer: Cross-Cultural Conflict Resolution with Social Intelligence | Doing Well #52 54:23

3M ago54:23

54:23

Welcome to Doing Well: The Wellbeing Science Insights Podcast, and in today’s episode we delve deep into the realms of social intelligence and its profound influence on our lives with your host, Lu Ngo. Joining us to better understand how we can leverage social intelligence to bridge cultural gaps and promote effective communication is the brillian…

1
214. The Fool & The Magician 13:39

3M ago13:39

13:39

Unveil the interplay of wisdom and intuition in the Fool & Magician Tarot Cards. Explore their symbolism, meanings, and the guidance they offer each of us. Every tarot card is an archetype that points to deeper strengths and shadows that exist within ALL of us. Join me as we unravel the secrets and insights hidden within these inspiring archetypes.…

1
213. Harness The Power Of Prayer 20:08

3M ago20:08

20:08

There are many ways to pray. Prayers of gratitude, affirmation and asking for what we need can be powerful tools for self growth and for manifestation. Prayers of intercession or prayer for others can elevate our own consciousness and put us in direct connection with divine will. -- Join my new Opendoor Community on ⁠⁠⁠Patreon⁠⁠⁠ ! Live Q&A, Livest…

1
Robyn Katz: The Key Role of Community Connectedness to Collective Well-being | Doing Well #51 56:51

3M ago56:51

56:51

Community connectedness refers to our sense of belonging and connection to the people around us, whether it's within a group of friends, a hobby club, a sports team, our neighbors, or an online community. So, how does community connectedness impact our well-being? In this episode of Doing Well, host Lu Ngo engages in a profound discussion with Roby…

1
212. Trust God, Clean House, Help Others 16:26

3M ago16:26

16:26

Explore three foundational principles that have guided seekers on their spiritual journey for generations: trusting God, cleaning house, and helping others. Drawing from 12 Step recovery, ancient wisdom and real-life experiences, we consider the importance of faith in a higher power, the transformative impact of clearing internal clutter, and the f…

1
Eps. 1 — MENYALA DI USIA 20-AN, BELUM JADI APA-APA? | Nuris Fakhma H., M. Psi (Praktisi Psikologi) 54:45

3M ago54:45

54:45

Halo, Sobat #mudaberbeda. Melintasi usia quarter life crisis memang gak mudah apalagi sekitar terlihat lebih maju, apa iya begitu atau justru karena insecure? Di episode perdana ini, yuk membahasnya dengan dua pandangan, Perspektif Psikologi dan Personal Branding bersama Bestie Mentor #MudaBerbeda, Kak Nuris. Selamat bertumbuh bersama semesta!…

1
211. Compare Yourself To Yourself 14:02

3M ago14:02

14:02

Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, e…

1
Marie McLeod: The Neuroscience of Personal Growth | Doing Well #50 57:40

4M ago57:40

57:40

You know how sometimes you're trying to learn something new or deal with your emotions better? Well, this idea of neuroscience dives deep into how your brain handles all that stuff. It's like peeking into the inner workings of your mind to see what's really going on. On today’s episode, Lu speaks with Director of Wellbeing Innovation at Thrive Abil…

1
210. Delayed Grief 18:12

4M ago18:12

18:12

Grief is a natural, healing and digestive process. We each have our own timing to process loss. Sometimes it can take years or even decades to fully process death or loss. We can also get stuck or frozen in grief, which stops us from opening to new relationships and experiences. It's important to recognize and honor our own soul level timing, but i…

1
Smriti Tandon: Creating Well-being – The Role of Living Spaces | Doing Well #49 1:09:36

4M ago1:09:36

1:09:36

Our living spaces extend far beyond mere physical structures; they serve as the backdrop to our daily lives, shaping our experiences, emotions, and interactions. From the layout and design of our homes to the quality of social connections within them, every aspect of our living environment plays a crucial role in fostering a sense of harmony and vi…

1
209. The Four Agreements 16:40

4M ago16:40

16:40

The Four Agreements are the wisdom teachings of Don Miguel Ruiz. Each of these four principles offers simple, practical approaches to life which will improve and transform our life experience in positive and powerful ways. Simple, but not easy. The Four Agreements call us to grow in maturity, integrity and personal power. --Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
208. 4000 Weeks 12:23

4M ago12:23

12:23

The average human life is about 4000 weeks, or 80 years. Life is not a dress rehearsal, as Oliver Burkeman points out in his book titled, Four Thousand Weeks, that turns common ideas about time management upside down. What we really get in life is time. How we spend our time really IS up to us. We have free will, but many of us don't believe it. We…

1
Carrie Jane Knowles: The Concept of Stealing Time | Doing Well #48 1:14:38

5M ago1:14:38

1:14:38

When we’re surrounded by the hustle and bustle or ‘the grind,’ we forget to take a few moments for ourselves and really get in touch with more lighthearted activities. On today's episode, Lu dives into the fascinating concept of "Stealing Time" with Award winning Author, Carrie Jane Knowles. As an author deeply immersed in the creative process, Car…

1
Setiap orang punya cerita, hargailah. - B06 9:06

5M ago9:06

9:06

Semua orang punya cerita. Kita harus menghargai cerita setiap orang. Karena, mereka pasti punya perjuangannya dan kesusahannya sendiri. Marilah saling mendoakan..10 Maret 2024.Day 19, tentang orang.#samueldim #SukaMikir

1
Menuliskan rencana untuk mewujudkan mimpi. - B05 11:03

4M ago11:03

11:03

Orang yang punya mimpi, juga harus punya rencana. Sebab menurutku, mimpi tidak akan terwujud kalau tidak ada rencana. Dan dalam pandanganku, ini tiga langkah yang harus dilakukan. Selamat merencanakan!.8 Maret 2024.Day 18, tentang rencana.#samueldim #SukaMikir

1
207. Getting A Bigger God 18:02

5M ago18:02

18:02

It is common to project our own limited beliefs or past experiences onto the God of our understanding. We place limits on the infinite creative force. We might even believe that "God is love, or loving," intellectually, but deep inside we don't expect to be provided for, or that our dreams and hopes could be fulfilled. Examining our practical belie…

1
Tentang mungkin dan tidak mungkin. - B04 11:01

5M ago11:01

11:01

Mungkin nggak ya? Tulisan ini dibuat untuk menyemangati diri sendiri. Cita cita apapun, tidak akan mungkin tercapai jika tidak dicoba. Cita cita apapun, mungkin tercapai jika kita usahakan dan doakan..7 Maret 2024.Day 17, tentang mungkin.#samueldim #SukaMikir

1
Marilah berdamai dengan diri sendiri. - B03 11:00

5M ago11:00

11:00

Berdamai dengan sendiri. Seberapa sering kamu memarahi dan keras terhadap dirimu sendiri? Padahal, ada hal hal yang tidak bisa kamu kontrol. Mari belajar untuk berdamai kepada diri sendiri..6 Maret 2024.Day 16, tentang berdamai.#samueldim #SukaMikir

1
Manusia dibentuk secara bertahap - B02 11:07

5M ago11:07

11:07

Bertahap. Memahami dan mempelajari sesuatu itu ada tahapannya. Menyelesaikan masalah juga ada tahapannya. Jadi, jangan menyalahkan diri kalau tidak segera tercapai. Bertahap..5 Maret 2024.Day 15, tentang bertahap.#samueldim #SukaMikir

1
206. Mindful Media Mindset 15:09

5M ago15:09

15:09

It's easy to be overwhelmed by the news these days. But when we are present and mindful, things are not as bad as they may seem. In fact, there is quite a bit of evidence that things are pretty good on many counts. We need to be compassionate with ourselves and selective about the information we consume. How we nourish our minds is as important for…

1
Marilah kita belajar untuk tetap peduli. - B01 11:55

5M ago11:55

11:55

Peduli itu gratis kok. Sulit dilakukan sih, tapi gratis. Di era dimana banyak orang memikirkan dirinya sendiri, berani nggak ya kita peduli?.4 Maret 2024.Day 14, tentang peduli.#samueldim #SukaMikir

1
Bita Riazati: How Personal Growth Contributes to Better Well-being | Doing Well #47 1:16:00

5M ago1:16:00

1:16:00

In the relentless pursuit of self-improvement and well-being, we often find ourselves at a crossroads, grappling with inner conflicts and barriers to personal growth. This human struggle forms the cornerstone of today's episode on Doing Well: The Well-being Science Insights Podcast. Host Lu Ngo, joined by psychoanalyst and psychologist Bita Riazati…

1
205. TimeCraft: Hacks For Productivity 16:05

5M ago16:05

16:05

Unravel the secrets of effective time management to boost your productivity and live your goals and dreams. We explore proven strategies, insightful tips and practical tools to help you maximize your efficiency and make the most of your time. It's time to craft a more productive, balanced and fulfilling life. --Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Y…

1
Mengapa diskusi politik akan selalu panas? - YT03 21:33

5M ago21:33

21:33

Masih reupload lagi dari YouTube, kali ini adalah usahaku menjawab kenapa diskusi politik sering panas. Semoga berkenan, enjoy.

1
Bagaimana cara memilih pemimpin terbaik? - YT02 19:41

5M ago19:41

19:41

Hi! Kembali lagi dengan hasil reupload dari YouTube. Konten ini dibuat 13 Februari, 1 hari sebelum pilpres dan pileg. Kenapa? Ya karena waktu itu bingung cara memilih best of the best. Sekarang sudah enggak sih, kan suda lewat. But still, enjoy.

1
Kenapa saya buat konten? Perkenalan samueldim. - YT01 11:31

5M ago11:31

11:31

Hadir lagi, kembali lagi. Ini adalah konten reupload dari YouTube. Setelah hiatus sekian lama, ijinkan saya meramaikan kembali sebagai seorang Psikolog. Kenapa saya kembali? Ini alasannya.

1
204. Tribal Shame 13:47

5M ago13:47

13:47

We all carry tribal energy within us. Tribal or cultural norms and taboos can hold particular power to evoke shame meant to control our behavior so that we act in ways approved of by our society, family or religion. But what is considered right or wrong is not fixed or static. Cultural norms vary wildly over time and across continents. What is OK i…

1
Dr. Gregg Henriques: CALM-MO – An Integrative Approach to Mindfulness | Doing Well #46 1:11:36

6M ago1:11:36

1:11:36

Welcome to Doing Well #46 with host Lu Ngo. Joining her is an esteemed guest, Dr. Gregg Henriques, a Professor of Graduate Psychology at James Madison University and a leading figure in psychology. In this captivating episode, Dr. Henriques introduces us to CALM-MO – an integrative approach that promises to revolutionize our understanding and pract…

1
203. Cleansing Confessions 13:28

6M ago13:28

13:28

Telling our truths, or lies, is an ancient, soul cleansing process. Looking honestly at ourselves, known in 12 Steps as "taking personal inventory," is a very healthy practice or self examination. Sharing what we find, getting honest about how we really feel and revealing the behaviors and beliefs that cause us shame and guilt is incredibly liberat…

1
202. Mind Body Spirit Healing 22:26

6M ago22:26

22:26

Healing is possible in every area of our life. Mental, emotional and physical healing can be really challenging. Our modern expectations of instant gratification can frustrate us in these often slower natural processes. Learn about the 4 phases of healing on these levels and how to trust the wisdom of the healing that is available to us. This episo…

1
Dr. Melissa Green: Harnessing Physical Activity to Achieve Emotional Wellness | Doing Well #45 1:05:30

6M ago1:05:30

1:05:30

We’ve all heard how keeping active helps keep your endorphins high. Anytime someone has said they’re feeling anxious or overwhelmed, another person says to go outside or go for a walk. They’re not just used as distractions but as a balance of stimulants to relax you. On today’s show, Dr. Melissa Green, Licensed Psychologist, joins Lu to show us how…

1
201. #1 Question To Ask Yourself 18:48

6M ago18:48

18:48

There is a time to stay and a time to leave. A time to plant and a time to harvest. Knowing what time it is from this perspective, determines the best actions to take. When we take right action, our life unfolds in smoother, happier ways. Renee offers the most important question to ask yourself to determine the next right steps in any circumstance.…

1
200. Fulfilling Our Dreams & Desires 17:03

6M ago17:03

17:03

"We are never given a dream without also being given the power to make it come true. We may have to work for them, however." - Richard Bach We all have goals and dreams, and if we don't, we should. Following our heart or soul's desire is a compass to expansion, joy and fulfillment. Growing to be able to hold and express these dreams is our work. We…

1
Loretta Graziano Breuning, Ph.D.: Genuine Teamwork – Empowering Well-being | Doing Well #44 1:03:38

6M ago1:03:38

1:03:38

Welcome back to another episode of Doing Well: The Well-being Science Insights Podcast! This week, host Lu Ngo is joined by Loretta G. Breuning, Ph.D. to discuss team dynamics and its understated—albeit strong—effect on our well-being. Apart from founding the Inner Mammal Institute and serving as professor emerita of management at California State …

1
199. Empathy Fatigue 15:15

7M ago15:15

15:15

Can we care too much? Empathy Fatigue is when we feel depleted, numb or shut down after caring too much for others and not enough for ourselves. Empathic people feel deeply and are often highly intuitive. Learning to manage our energy and our compassion is really important with the challenges facing us these days. --Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yo…

1
198. Finding Peace 15:18

7M ago15:18

15:18

Many traditions teach that peace is our natural state. From this perspective, finding peace is more about removing what blocks us from peace than about getting to some new destination. When we face and heal the things that cause our suffering; anger, fear, addiction, unresolved trauma, destructive emotional patterns, we can find that peace that is …

1
Dr. Jessie Chua, PsyD: New Year, True You – Embracing Self-Acceptance | Doing Well #43 48:20

7M ago48:20

48:20

Welcome to a fresh year with a fresh episode of Doing Well: The Wellbeing Science Insights Podcast! This week, host Lu Ngo is joined by clinical psychologist Dr. Jessie Chua to discuss the importance of embracing self-acceptance in the light of a new year. With over a decade of invaluable experience, Jessie is passionately dedicated to the field of…

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Psikolog Podcasts

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