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The Thoughtful Counselor

The Thoughful Counselor Team

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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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Gender Alchemy

Lauren Sunshine

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Gender is a vast landscape of infinite creative potential, which you are free to explore. Join rainbow guide Lauren Sunshine as she intuitively navigates the life-giving waters of personal freedom and creative expression, from the perspective of an empowered transgender and queer pathway. If you are curious to learn more about the deeper and more expansive opportunities that the LGBTQIA+ journey has to offer... then this show is for you.
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All the Genders is a new interview podcast where bi-gender host Quinn talks with people of many identities about their lived experience of gender and queer issues. It’s meant for queer folks, allies, folks who are questioning, and anyone interested in LGBTQ+ and identity issues.
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A new pop culture podcast with a mix of news, cultural criticism, and comedy through a queer-trans lens, hosted by Fran Tirado and Rose Dommu. Though they are best friends now, Fran and Rose grew up very differently. Fran was a cult-ish, sheltered Christian camp counselor and Rose had a penchant for writing deranged fanfiction. Now they’re both godless heathens taking a look back at the formative classics that popped their cherries and made them who they are. Each week, the show starts off w ...
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Hearts and Other Sex Parts

self love is the best love

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Hearts & Other Sex Parts is a podcast hosted out of Portland, Oregon by Keely C. Helmick, Licensed Professional Counselor (LPC) specializing in relationship counseling, sexuality and gender and Stella Harris, sex coach, author and sex educator. Both of the hosts identify as queer, cis-women, and will dedicate themselves to ensuring that the podcast is inclusive and a safer space for all members of the LGBTQ community, people of color, all genders and gender non-conforming individuals, differ ...
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In this episode, Drs. Jessica Tyler and Simona Niculaes explore the complex emotional journey of individuals recovering from partner betrayal, especially in the context of sexual addiction. Drawing from clinical experience and key findings of a qualitative study, this episode examines common emotional and psychological challenges faced by partner s…
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In this episode, Dr. Alisha Guthery talks about her work as a somatic practitioner. She describes somatic practice in counseling, how counselors can begin to include somatic approaches in their work, and how to grow as a somatic practitioner. We talk about client progress, other applications for somatic approaches, and how it can impact the persona…
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Tune in to this insightful episode as Dr. Jeff Cline explores the crucial role of integrating spirituality and religion in counseling. Offering actionable insights, Dr. Cline navigates the delicate balance between incorporating these facets into therapy while respecting the autonomy of the client. Gain practical wisdom on fostering a therapeutic en…
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In this episode, Dr. Kashunda McGriff talks about Relational Cultural Theory. RCT is a theory rooted in feminist and social justice that recognizes how people grow in and through connection. Dr. McGriff shares her experience as a counselor and professor using RCT as a conceptual framework for helping others. For more on our guests, links from the c…
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In this episode, Mickey speaks with Dr. Jordan B. Westcott about her work and research on counseling strategies and cultural considerations with older LGBTQ+ adults. We take a look at how ageist, heterosexist, and cissexist stereotypes create barriers for older LGBTQ+ adults accessing mental healthcare, and ways that providers can avoid and challen…
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Dèsa speaks with Dr. Tameeka L. Hunter about their 2020 article on Queering Disabilities. They do a deep dive into how counselors can better support clients experiencing seen and unseen disabilities. Dr. Hunter highlights the importance of leaning into uncomfortable moments by increasing our education and awareness to improve our cultural curiosity…
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In this episode, Dr. Jessica Tyler talks with Dr. Andrew Finch, delving into the complexities of substance recovery for youth. They discuss the unique challenges young people face with substance use and highlight the shortcomings of support services during recovery. Dr. Finch sheds light on the concept of recovery high schools and advocacy efforts …
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Dominique S. Hammonds and Lucy L. Purgason describe holistic admissions in counselor education; a process that allows programs to determine if applicants have the capacity to be practitioners, not just successfully engage graduate study, which traditional admissions typically accomplishes. They walk us through the process of faculty establishing wh…
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In this podcast, we are going to explore intersectionality through a different lens. We are going to explore the, at times, taboo subject of intra-racism in African American culture and its possible impact on clients. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources…
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When the transgender (MTF | FTM) person explores gender... is it possible for the gender transition to lead one beyond gender itself? Yes! Let's talk about how trans and queer people can use their human experience to uncover deep spiritual truths about life. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice…
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In this episode, we examine the experiences of Dr. Christopher Townsend. Dr. Townsend takes us on a journey through advocacy and the courage to speak out against cultural injustice. Dr. Townsend has co authored Senate bills to repair laws that impact vulnerable clients. He shares his journey towards the state capitol and how he arrived at his own i…
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The transgender community is faced with tremendous challenges. So what are we going to do about that? Let's talk about some next steps that we can take as a transgender (MTF | FTM) and queer community. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender exp…
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Do you crave a healthy, balanced and peaceful gender exploration? Let's talk about how to align your transition with the natural world. If you are transgender (MTF | FTM) or just passionate about gender, this video is for you. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for…
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Transgender (MTF | FTM) and queer people often ask me if there is compatibility between spirituality and exploring gender... let's talk about it! Is it possible to use spiritual insight to explore gender? ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender …
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The POCPC brings psychedelic education to people of color. The organization creates spaces for people of color to learn about the harms of the war on drugs and the healing properties of psychedelics. Co-host Desa chats with Ifetayo Harvey about the formation of the organization, the growing use of psychedelics, and how communities can educate thems…
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In this empowering episode, Jessica Tyler engages in a heartfelt conversation with Ashley Hampton, the Co-founder and Clinical Director of Hampton House Counseling, a groundbreaking QPOC group private practice in Nashville, Tennessee. Ashley is also the Executive Director of Healing in the Margins. This non-profit organization drives systemic trans…
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In this episode, Dr. Megan Speciale interviews Jamila Dawson, LMFT and Theodore Burnes, PhD on sex worker-affirming mental healthcare, the topic of their new book, “Essential Clinical Care for Sex Workers.” The authors discuss common issues faced by individuals involved in the sex industry, the impact of stigma and whorephobia on the mental and emo…
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There are many counselors who are considering going back to school to get their PhD but are unsure what this process looks like. In this episode, Helen Jennings-Hood discusses her personal journey and insights that can help others if they are considering starting a doctorate program in Counselor Education and Supervision. For more on our guests, li…
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In this episode, Dr. Mickey White talks with Dr. Stacey Williams to discuss her research and experiences with polycystic ovary syndrome (PCOS). We discuss what PCOS is and how PCOS impacts mental health, stigma, and resiliency across gender. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept…
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Dr. Andy Choi shares his journey from his graduate education to his current role as a licensed psychologist. Andy shares how scholars, mentors, friends, and family influence his work today. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-po…
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In this episode, join Dr. Jessica Tyler in an enlightening conversation on maternal mental health with Kellie Wicklund, psychotherapist and Clinical Director of the Maternal Wellness Center. Kellie delves into her 20-year career, spotlighting her dedication to perinatal mental health and helping clients navigate the complexities of parenthood. Unpa…
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🎶 The only thing to do to celebrate the Season 2 Finale of Like A Virgin is jump over the moon 🎶 That's right, Fran & Rose are finally talking about RENT It's a quintessential episode of Like A Virgin, featuring singing, oversharing, de-virginizing and bleeping Plus, a clip from this week's Patreon episode, where Fran & Rose talk about another thin…
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In our last episode of the series "Lifespan Development Through a Cultural Lens," Dr. J. Kelly Coker shares her work exploring middle adulthood development. She dives into topics that are not often discussed in public or the literature, including psychological, emotional, and physical changes that adults experience as they age. Dr. Coker tackles em…
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A truly chaotic culture chitchat about Talk to Me, elevated horror in general, Kylie's new album, The Nun II, Once Upon A Time, a scourge on DIA Beacon, Apples, The Morning Show & Kim K's American Horror Story Plus a clip from this week's Patreon episode, where Fran & Rose go even deeper on Apples. Subscribe for weekly bonus episodes! What's your s…
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The trials and tribulations of having, cutting, shaving, removing, growing, styling, choosing and being chosen by HAIR Plus a clip from this week's Patreon episode all about spirituality in its many forms. Subscribe for weekly bonus episodes! Do you have hair? Tag our finsta @likeavirgin42069 See omnystudio.com/listener for privacy information.…
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In this episode, Dr. Asha Dickerson will discuss her journey as an African American women who has held several leadership roles in counseling. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in pa…
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Comedian and host of the podcast StraightioLab George Civeris joins Fran & Rose to discuss iconic queer(?) television show Will & Grace And a clip from this week's Patreon episode about gay pirate erotica. Subscribe for weekly bonus episodes! Are you a Will, Grace, Jack or Karen? Tag our finsta @likeavirgin42069 See omnystudio.com/listener for priv…
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Drs. Derek X Seward and Megan Speciale sit down for a compelling interview with Dr. Carlos Hipolito-Delgado as he shares his personal journey into counseling leadership and professional advocacy. Throughout this episode, Carlos offers invaluable insights on navigating counseling organizational structures, developing equity-focused approaches to lea…
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If you are transgender (MTF | FTM) or Queer and you've been wondering if a medical gender transition is spiritually or morally appropriate then you are not alone. So let's talk about how to navigate this tricky situation so that you can explore gender from a grounded and empowered foundation. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transform…
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Fran & Rose divulge the comfort shows they watch over and over and over again as well as their comfort films, food, music and places Plus, new Carly Rae, The Last Voyage of the Demeter and other Dracula spinoffs, Passages and T-blockers And a clip from this week's Patreon episode, where Fran & Rose give their juiciest takes on some recent Love, Sim…
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In this episode, Natasha Villalobos discusses her experience working with clients who identify with neurodivergent. She provides a multicultural lens on how to work with this population in an affirming, nonpathological way. Natasha describes how the movement towards more affirmative care for this population can increase connection while remaining p…
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Comedian, actor and host of the podcast Senior Superlatives Greta Titelman joins Fran & Rose for a back-to-school special about gel pens. Tangents include 90s kid staples Lisa Frank, Hooked on Phonics, Harriet The Spy as well as a lot about porn Plus, Rose saw Bottoms (no spoilers :) and Fran watched The Flash And a clip from this week's Patreon ep…
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Fran & Rose finally address human culture's deadliest epidemic, heterosexuality Plus, a clip from this week's Patreon episode, a conversation with friend of the podcast, theater nerd and iconic MUA Laurel Charleston on her first viewing of Moulin Rouge. Subscribe for multiple bonus episodes a week, including this week's recap of the season finale o…
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When it comes to questioning gender, most transgender people (MTF | FTM) end up feeling frustrated and unclear. So here is a strategy for asking better questions and getting the gender clarity that you crave... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered g…
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In this episode, Drs. Ana Guadalupe Reyes (they/elle) and Mónica Rodríguez Delgado (she/ella) share their experiences working with and on behalf of queer womxn of color in counseling. They discuss the importance of attending to the intersections of race, gender, and sexuality with queer womxn of color, as well as navigating sharing such nuanced liv…
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Fran & Rose play doctor and discuss having a hot doctor, Callen-Lorde ettiquite, FFS and other tidbits from the medical industrial complex Plus, a clip from this week's Patreon episode, which includes the latest installment of Rose's Book Corner and an introduction to Fran's Nonfiction Shelf, thoughts on last week's Lizzo controversy and more. Subs…
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This one's for the KatyKats 😻 Fran & Rose break down all Katy Perry's hits, misses and hairstyles Plus, a clip from this week's Patreon episode where the girls are girling about their recent life-altering experiences. Subscribe for multiple bonus episodes a week! Shop our summer merch line. What's your favorite Katy album? Tag our finsta @likeavirg…
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The pain of being queer and transgender (MTF | FTM) can be extremely difficult to work with. So let's talk about how and why you should be working with the emotional pain associated with your trans life experience. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empower…
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In this episode, Dr. Asia Lyons meets with Dr. Dèsa Karye Daniel to discuss the tenants of Racial Battle Fatigue. Throughout their conversation, they reflect on the experiences of Black Teachers and how sharing these experiences can change the narrative for future Black educators. Dr. Lyons gives examples of how mental health practitioners can supp…
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ONE OF OUR NERDIEST EPS YET! Going deep on all things Harry Potter fan fiction, AO3, slash, the fanon, etc. with writer & fanfic expert Ashley Reese Plus, a clip from this week's Patreon episode featuring comedian Honey Pluton discussing their first time watching LOTR. Subscribe for multiple bonus episodes a week! Shop our summer merch line. What's…
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Queer leadership has a powerful influence over the LGBT and Trans (MTF | FTM) community. So what happens when queer leaders go astray? ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://bit.ly/3CtHhFX ===WEBSIT…
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Fran & Rose saw Barbie and have lots of thoughts!!! Plus, Rose saw Oppenheimer, Jenna Lyons and the RHONY refresh and what Barbie soundtrack hits made it on Fran & Rose's workout playlists. And a clip from this week's Patreon episode featuring all the juicy bits left on the cutting room floor from our iconic Barbie Doll episode with Trixie Mattel. …
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Even though being queer or transgender (MTF | FTM) is challenging... it is also a life path that can help you to awaken. So let's talk about why your trans nature can actually help the awakening process... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender…
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In this episode, Dr. Jessica Tyler sits with Christine Banks-Van Allen to discuss the intersection between mental health diagnosis and social justice. We explore the real-life impact of diagnoses on individuals from marginalized communities, share stories highlighting the importance of cultural understanding, and uncover ways to advocate for change…
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