Shadows at the Door brings to life a collection of unearthly tales and spirited debate. Drawing on the haunted landscapes of classic folk horror, the podcast lifts the veil on some of your favourite ghost stories, and presents new fables throughout a series of macabre audio dramas. Shadows at the Door: The Podcast artfully showcases the unsettling, the unearthly, and the uncanny, with new tellings of beloved ghost stories, and spectral yarns created exclusively for the podcast by some of the ...
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Come hear a bunch of queer weirdos be even more weird about competitive Netrunner, the objectively gayest card game.
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Welcome to the Found Free podcast where host, Sabia Wade, sits down with amazing guests from all walks of life to delve into important conversations about liberation, spirituality, and activism. Each episode is a transformative experience, as guests bring their own unique magic and experience to the studio. Brace yourself for thought-provoking discussions that will leave you with a fresh perspective, reignite your activism, and provide tangible and actionable steps on your liberation journey ...
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Kaiser Permanente's Educational Theatre Program in collaboration with Oregon Children's Theatre presents the Intergenerational Queer Audio Project.This podcast includes stories, reflections, poems, and songs from members of our diverse queer community, ranging in ages from fourteen to eighty. Themes of the podcast include “generations”- our relationships to family and ancestors, moments that feel like “the eye of the hurricane”, and dreams for a future of justice and caring. The project is l ...
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Brother Jones and Brother Knox describe themselves as staunch advocates for the theology and harsh critics of the culture when it comes to Mormonism. A black life-long member and queer convert respectively, they bring a less heard perspective to the notoriously white and heteronormative faith. They feel their desire for justice, love, and salvation for all people, regardless of color, sex, orientation, and other identities is not only consistent with the message of Christ, but *is* the messa ...
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Let's do this again, hey? Except this time, with my wife, Cres. Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support
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The Verbal Echo tells human stories. We share our connection through resilience and transformation. We dive below the surface of everyday life to uncover the authentic experiences of individuals, revealing their insights, grit, and endurance. People come here to share their stories, shedding light on the challenges they have faced and the obstacles they have overcome. We search for strength in the human experience. The stories shared on the Verbal Echo podcast serve as an inspirational space ...
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Hello and welcome to The Life in Trans*ition Podcast- a podcast by One quintessential over educated and underemployed queer transmasc millennial trying to get their life together. Some real talk from Bryan and their fellow millennials about the everyday grind, from relationships in the digital era, to being your own boss, and just generally figuring out how to adult as a 90s baby. 163665 Support this podcast: https://podcasters.spotify.com/pod/show/thrivingby30/support
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The official Geek Therapy podcast. Hosted by Josué Cardona, Lara Taylor-Kester, and Link Keller. Since 2011, Geek Therapy has been teaching that the best way to understand each other, and ourselves, is through the media we care about.
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Comedian Justin Randall and musician Calvin Arsenia dive into their pasts as super Christian kids — we’re talking wild times at church camp, speaking in tongues, and LOTS of sexual frustration — and explore how they’ve wrestled with their ideas of religion and deconversion in adulthood as queer entertainers. They also chat with other former Christian Kids and get the scoop on their journeys with Christ himself. Have a similar story or questions to share? Call and leave a message at 913-283-4 ...
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If you’ve ever felt alone, misunderstood or like your story didn’t matter, I’m pretty sure you’re in the right place now! Welcome to Pretty Sure, a conversational podcast that explores what it really means to turn your mess into your message and find the joy or lesson in life’s ups & downs. Each Wednesday, join Sabrina, Mexican/German millennial, and a mix of guests from everyday people, to thought leaders, artists, entrepreneurs & experts for heart-centered & hilarious conversations. Expect ...
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The Cite Black Women podcast is a periodic program with a simple message: Cite Black Women. We have been producing knowledge since we blessed this earth. We theorize, we innovate, we revolutionize the world. We do not need mediators. We do not need interpreters. It's time to disrupt the canon. It's time to upturn the erasures of history. It's time to give credit where credit is due. This bi-weekly podcast features reflections and conversations about the politics and praxis of acknowledging a ...
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Is your addiction to TikTok encroaching on medical intervention territory? Or, are you new to TikTok and feel like you’ve completely missed the memo? We got you babe. Join TikTok-obsessed Sam and his guests as they chat through what’s making them laugh, cry, think and in general have a bee in their bonnet on their FYP. So stop scrolling! Or don't! And listen to For You Pod!
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Black, Queer, Buddhist: A Journey in Spirituality
44:35
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Welcome back to another episode of the Found Free podcast! Today's guest is the profound Lama Rod Owens, and let me tell you, this conversation is one you won't want to miss. From the very start, Lama Rod's candor and authenticity had me completely enthralled. As a queer Black Buddhist teacher, he offers a unique lens into the intersections of iden…
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MELANIE ALBINIO; Fit Life or Fit Moment?, Food Language, Prep is Healthy, Social Media Cleanup, Self-Coaching, Why Natty in IFBB?
1:31:01
1:31:01
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Today I speak with IFBB Bikini Pro Melanie Albino, a 40-year-old natural competitor, who is a wife & mom, and an Elite coach for Team Elite Physique. She has been a prep coach since 2016 and a personal trainer for almost 20 years! Melanie first competed in 2012 and won her Pro card in 2019 after competing in 7 national shows. She has been self-coac…
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We're beyond thrilled to present a special Shadows at the Door production.... EARWORM. An audio drama musical infused with hip-hop, jazz, and ghosts. And you're invited to the online premiere! 🎟️ Find us on Kickstarter. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Shadows at the Door Publishing | Realm
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LAURA POSTOR; Running 4 Businesses, Childhood Trauma & Doula Work, Overcoming Heroin Addiction, Simple Posing
1:14:28
1:14:28
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Today I speak with IFBB Bikini Pro Laura Postor, a mom of 3 and owner of four businesses. She first competed in 2021 where she earned second in open at the Night of Champions. At only her 5th show ever, she earned her Pro Card at USAs in 2023. She is a Certified doula and focuses on working with parents who have experienced sexual trauma. She is al…
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How to Sell Yourself Without Selling Your Soul
34:25
34:25
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Expensive payment plans, 24-hour ‘discounts’, sales pages without prices on… how many of these have you seen online? And how many have you bought into? Shady business tactics like these are a hot topic for me and for Bear, an anti-capitalist small business coach, in the second part of our conversation on the Found Free Podcast. We dive deep into so…
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SAM MCDONOUGH; Being Queer, Physique and Posing Critiques to Consider, Complaining Constrains, Appreciate Today
1:38:35
1:38:35
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Today I speak with IFBB Bikini Pro Sam McDonough, from Kansas City, MO, currently living in Sacramento. She recently earned her BA in Psychology plans to eventually be a Marriage and Family Counselor. Currently, she is a coach at a couple gyms and a Posing Coach for Bikini and Wellness athletes. She has been competing since 2017, first in the NANBF…
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MARINA MARKS; Healing a Marriage, Hunting the Good Stuff, Participate in Life, Is this Ship Steering me?
1:21:58
1:21:58
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Today I speak with IFBB Bikini Pro Marina Marks, born and raised in San Antonio TX, who is married and has two children. She started lifting in 2015 but her competition journey began after the birth of my son in 2019 where she competed 10 months postpartum and took the Open Bikini Overall. Shortly after, she left for basic training and starting a w…
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CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open?
1:40:24
1:40:24
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Today I speak with IFBB Bikini Pro Cindy Van Empol-Popowich, a 55-year-old who started lifting at 17 years old after she saw her first bodybuilding event in 1989. Cindy earned her Pro card in 2019 at North Americans. She been involved in every aspect of the sport from judging to expediting, and is currently the Director of social media for the Cana…
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TANYA JOHANSEN; Vulnerability in Friendships, No Pity Parties, Winning Strategies, There’s More in You so Go Find It
1:12:24
1:12:24
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Today I speak with IFBB Bikini Pro Tanya Johansen, a kidney cancer survivor and single mom of two, who lives in Utah and works as a posing coach. She earned her Pro card at Master’s USAs in 2022, where she won the overall, and made her Pro debut last year at California Night of Champions. Tanya is coached by Aimee Delgado at Fit Body Fusion and pla…
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PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure
1:51:03
1:51:03
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Today I speak with IFBB Bikini Pro Phillipa Ferreira who started competing in ICN back in 2020 and turned pro in that federation in her first year of competing. She moved to IFBB last year and earned her Pro card at Nationals, where she placed first. She was the first Australian bikini athlete to win two state titles in one season, as well as the f…
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LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time
1:15:10
1:15:10
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Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first:…
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Join Izzy and Rielle as we meander through our thoughts on the first couple of weeks with Rebellion Without Rehearsal! Hosts: Izzy, Rielle Edited By: Cado Theme Song By: Miss Moth Show Art: Ams, Izzy Stardust Backstreet Shinjuku by Christopher Kemp, Licensed under Creative Commons BY-SA 2.0 / Blurred From Original…
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The Anti-Capitalist Business Coach’s Guide to Making Money Well
50:06
50:06
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Have you ever felt guilty about charging money for your services or products? That inner turmoil is something many entrepreneurs struggle with, especially those driven by social justice values. In this episode of the Found Free Podcast, I sat down with Bear, an anti-capitalist small business coach, to dive deep into the complexities of money, wealt…
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6 Years of Podcasting; Lessons, Mental Health Tips, Goals for the Show, and Reflections
36:55
36:55
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Today I celebrate six years of the Confessions of a Bikini Pro Podcast! Sometime I feel like it’s been longer and sometimes I feel like it was just yesterday! So much of my life has changed over the past six years, but the one constant has been the podcast. Join me today as I look back on the past guests, lessons learned, and what the future holds!…
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S2: Ep 28: Kenyon Strother - Threads of Power, an Author's DNA Research and a Fantasy Sci-Fi Trilogy
23:25
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Meet Kenyon, a storyteller who weaves intricate worlds and characters with tales of fantasy, sci-fi, sorcery, and magic. Kenyon shares his process of uncovering his familial DNA and how it led him to become an author. His first book, Threads of Power, is the first release in a trilogy book series. Action, intrigue, unlikely heroes - his storytellin…
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AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion
1:06:54
1:06:54
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Today I speak with IFBB Bikini Pro Amanda Lam, from Hong Kong. She and her partner Isaac, are the first Chinese IFBB pro couple. She is the director of PUMP Personal Training Gym in Hong Kong and is also a transformation and Prep Coach. She is also an occupational therapist with 2 years working experience in the psychiatric department working with …
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S2-Ep 27: Patti Fields - Dreams, Messages, and Spiritual Guidance
49:53
49:53
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Meet Patti Fields: Patti is a spiritual guide and dream interpreter. She asks questions such as: "Why do people suffer? How can we be free of pain? What is the purpose of suffering?" These questions were swirling around in Patti Fields’ mind the day she buried her baby, Amanda, after a tragic pregnancy loss. Reaching out for guidance, that night sh…
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A Message From Jessa Marie | The Honest Pod | Solo 1
14:00
14:00
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Introduction to Jessa | Solo 1--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support
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PRIDE MONTH, CHURCH, STAIRCASE | Solo Two
26:07
26:07
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It’s Pride Month, so let’s talk about it. Also, it’s unfortunate some of the audio started to get a little weird. I do have transcripts, and will be posting a part of it in the next blog. --- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support
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Here's where I've been.--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support
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Queer Eye, Awareness, Church | Solo Two | Part Two
46:43
46:43
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Part 2 of the Pride Series! This one is going to be intense so tune in with an open heart and mind. If you found this helpful, please share and follow the Honest Pod!--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support
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Intro, Friendaversary, Allergies | @the.honestpod Ep. 1 | ft. @Johndres
29:29
29:29
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Intro, Friendaversary, Allergies | @the.honestpod Ep. 1 | ft. @Johndres--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support
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PAMELA JOHN; Graves Disease, Grieving, Growth Mindset
1:28:38
1:28:38
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Today I speak with IFBB Bikini Pro Pamela John, a certified personal trainer, strength coach, and nutrition coach, who started competing in 2012 and earned her Pro card at Masters Nationals in 2015 and has competed over 50 times! After the birth of my last daughter in 2000, her body went haywire which eventually led to a diagnosis of Graves disease…
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S2-Ep 26: Jme Bonfiglio - The Founder of Whole Sun Wellness - Mycology and Therapeutic Mushrooms
51:48
51:48
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Today we dig into the dirt with a visionary founder in the production and supply chain for Functional Mushrooms. You'll learn everything you need to know about these powerful complementary supplements and how to source them for your own benefit. Jme Bonfiglio, a trailblazer in the field of mycology, has dedicated her life to exploring and educating…
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CHRISTINA SANGGOR; Self-Love, Beautiful in Every Season, Break from Prep
1:30:33
1:30:33
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Today I speak with IFBB Bikini Pro Christina Sanggor, a 27 years old who was born & raised in Houston, Texas. She started working out at age 19 while in college for her education degree. She decided to go back to pursue her passion of exercise science and will be graduating this spring. Christina works as a personal trainer and is a caretaker for h…
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TIANNA PISTONE; Posing Considerations, What is the Best Approach, Make the Decision, Lots of laughs, Should you Crossover Divisions?
1:37:23
1:37:23
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Today I speak with IFBB Bikini Pro Tianna Pistone, who started bodybuilding at age 16 years and did her first show at 17 years old. She earned her Pro card USA’s in 2023 when she was just 22. As a young teenager, she struggled with underrating, always wanting to be the thinnest girl. She was inspired to start bodybuilding by her father, a former bo…
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S2-Ep 25: Edgar Fabian Frias - Art, Somatic Psychotherapy, Queer Aesthetics, and Radical Imagination: Mixing a Palette in the Metaphysical Community
45:22
45:22
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Edgar Fabián Frías is a multidisciplinary artist, psychotherapist, educator, curator, and Brujx based in Los Angeles. With a passion for breaking boundaries and creating new forms of knowledge, Frías blends diverse artistic disciplines to produce thought-provoking and immersive works of art that transcend conventional categories. Their oeuvre encom…
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S2-Ep 24: Tammy Johnston: Kick Some Ass with a Solopreneur Small Business Coach
36:07
36:07
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Meet Tammy Johnston! Speaker, educator, businesswoman, author, and "Positive Shit Disturber" intent on making the world a better place for everyone. Tammy studied money, business, and success since her entire life. The inner work of business is her passion, and now she devotes her time to helping more businesses survive the difficult first two year…
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S2-Ep 23: Jorge V. Gonzalez - Answering the Call - How to Reinvent Yourself Through Obstacles
38:32
38:32
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In his #1 bestselling book, Answer The Call: Life Lessons From Family Origins Through Invention And Struggle, Jorge V. Gonzalez shares his personal journey of reinvention and offers practical insights on how you can do the same. After spending two decades perfecting his craft, Jorge was faced with a disability that left him unable to continue worki…
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JANINE HERRERA; Thief of your Future, Master’s Category Labeling, God’s Purpose for You in Adversity
1:39:21
1:39:21
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Today I speak with IFBB Bikini Pro Janine Herrera, a single mother to 3 amazing girls aged 10, 8, and 4. She is also an AGACNP-BC with a focus and passion for functional medicine. She has spent the better part of her life serving others, but was in need of purpose unique and personal to her, and she has found that in bodybuilding. In addition to be…
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SAMMY JO; No More People Pleasing, Motherly Roles & Family Building, Taboo Talks, Suit Designing
1:45:55
1:45:55
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Today I speak with IFBB Bikini Pro Sammy Jo, an online health and fitness coach & posing coach. She started competing in 2022 and earned her Pro card one year later in 2023 at NPC Universe. She has a degree in business administration and quit my 9-5 in sales job back in 2022 to pursue competing and coaching. She is also a suit stylist with Toxic An…
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S2-Ep 22: Rafael Lugo aka "Skitz the P.L.K." - When Hip Hop Meets Mufon, Transforming Music and ET Experiences through Mindfulness and Positivity
1:28:24
1:28:24
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Rafael is a Bronx, New York, native Hip-Hop artist with a lifetime of contact experiences with non-human entities. Since the early age of five, Rafael has been visited by extra-terrestrials. Although he’s not certain why he is being visited, Rafael strongly believes he is a part of what some would call The Hybridization Program. Rafael, an artist n…
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CARRIE HENNESSY; Leaving an Abusive Marriage and Finding Love, Parental Guilt, Your Best Process, Competing as a Single Mother, Empowerment in Routine
1:37:37
1:37:37
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Today I speak with IFBB Bikini Pro Carrie Hennessy, a wife and girl mom to a 18 months old and 13 year old plus a dog mom. She loves true crime podcasts, being outdoors and anything adventurous. She loves connection, laughing and advocating for women. One of her favorite quotes is “ If you don’t like something, change it. If you can’t change it, ch…
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Join the QTs as we explore the depths of Weyland's new tools in Rebellion Without Rehearsal! Featuring chord gang, izzy, and Eli. Editing by joshface <3 Timestamps: 4:34 – Nuvem SA 15:10 – Logjam 22:19 – The Basalt Spire 28:37 – ◆ Isaac Liberdade 36:21 – Business as Usual 43:00 – Eminent Domain See the full cards here!…
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JESSICA DEXTER; Letting Go of Perfection, Self-Coaching Tips, Committing to Each Season
1:05:31
1:05:31
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Today I speak with IFBB Bikini Pro Jessica Dexter, an online lifestyle/ bikini competition prep coach, who also offers posing coaching. She has been competing for four years and earned her Pro card at 2021 North Americans after coaching her self. Her bodybuilding journey has been her saving grace and she wants to encourage other women to have the s…
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MADDY MICHIELSSEN; Comparison & Female Competition, Eating Disorder on Stage, Health First Approach
1:55:37
1:55:37
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Today I speak with IFBB Bikini Pro Maddy Michielssen, the CEO of Mpowered Fitness, who earned her Pro card at 2023 Nationals with the Overall win. She grew up a Ballet dancer with the Orlando Ballet before quitting at the age of 15 and took up weight training & wakeboarding. After a major accident, she put wakeboarding to bed and got into college a…
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S2-Ep 21: Dani Rosenblad James - Adventure Traveling with a Misfit Wanderer
37:44
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This week we chat with Dani Rosenblad James, an Adventure Travel Blogger from Sweden and the West Coast. She has a lifelong passion for exploring new cultures and experiences which include hitchhiking the California West Coast and five years of weed farming. She has an inspiring story about recovery from a traumatic brain injury after a vehicle acc…
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AMANDA RIVAS; 'Ex Weeks Out' the Movie Competitors will Love, Authenticity with Yourself & Others, Childhood Impact on Personal Dreams
1:42:49
1:42:49
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Today I speak with IFBB Bikini Pro Amanda Rivas, an actor, writer, filmmaker, comedian, and dog enthusiast. She is the writer & creator of EX Weeks Out - a film about bodybuilding and the strongest muscle of them all - the heart. Amanda competed in the NPC for nearly a decade with placings including everything from dead last to overall. Staying com…
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MANUELITA ACUNA; God's Glory, Columbia to America, Injured Athlete to IFBB Pro
1:18:13
1:18:13
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Today I speak with IFBB Bikini Pro Manuelita Acuña, a 20-year-old from Colombia, who has lived in the USA for 2.5 years. A former member of the Columbian National Trampoline team, she retired after winning the 2019 National championships and sustaining an injury. Who her mom came to visit her in March of 2022, she realized she wasn’t in a good spot…
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S2-Ep 20: Tyler Chapman - Ski Patrol Veteran Takes Us Behind the Curtain
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Welcome Back for Season 2! This week we get to chat with Tyler Chapman, a ski patrol supervisor for Beaver Creek Ski Patrol. We go into the snow sports and skiing industries in Colorado. Tyler shows us what it's like to love what you do, make it a part of your soul, and never feel like you have to work a day in your life. You can learn more about B…
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JORDAN & DREW BRANNON; Everyone is a “Coach”, Trends of the Divisions, Honesty in Coaching, Balancing Marriage & Coaching
1:04:34
1:04:34
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Today I speak with Jordan and Drew Brannon. Jordan was born & raised in Tampa, Florida. She has her Bachelors Degree in Exercise Science from the University of South Florida, where she also met her husband, Drew Brannon. Drew is from Miami, Florida. Like Jordan, he also has his Exercise Science degree from USF. After college, Jordan & Drew opened t…
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CASEY MARSHALL; Bikini as an Overall Package, Power of Mindset, Putting Health First, Coaching Camaraderie
1:35:05
1:35:05
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1:35:05
Today I speak with IFBB Pro Casey Marshall, a coach of NPC/IFBB athletes and lifestyle clients for 13. She specializing in the overall package - presentation, glam, suit, sportsmanship and overall creating healthy happy athletes. Her team, Team Boss Bodies, has turned over 50 women pro and have had athletes win pro shows in masters and open. She is…
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DAVID DEMESQUITA; Functional Health, Balancing Hormones, Trusting your Coach, Truths about PEDs
3:03:52
3:03:52
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3:03:52
Today I speak with David DeMesquita, a functional health coach on a mission to “make lives better”. For the past 8 years, he has helped people from a wide range of backgrounds to not just optimize internal systems, but ALSO achieve their best physiques ever. He has worked with some of the top Olympians in the IFBB and continues to help athletes of …
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LEXIE MAITLAND; Building Community, The Optimal Prep, When to Work with a Coach, Handling Post-Show
1:24:27
1:24:27
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1:24:27
Today I speak with Lexie Maitland, a NASM certified CPT with a Bachelor of Science in Exercise Physiology from the University of Tampa. Before online coaching, she was an in person personal trainer and has been a coach for Team ProPhysique since 2019. She competed for the first time in 2017 (out of a dorm room) and then took a few years away before…
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SEAN IRWIN; Hard work vs. talent, Embrace the Process, Rooting in Reality, Focus on Longevity, Being a leader
1:47:10
1:47:10
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1:47:10
Today I speak with Sean Irwin, a Bodybuilding Contest Preparation Coach, Lifestyle Coach, and Personal Trainer. He is also an experienced Bodybuilding Athlete associated with some of the top competitors and brands in the sport. At an early age Sean developed his passion for competitive preparation through various individualized sports that demanded…
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IVAN MADARANG; Prioritizing your reverse, Carb strategies, Never Say Never, Dispelling Misconceptions, What to know before Prep
1:36:29
1:36:29
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1:36:29
Today I speak with Ivan Madarang of Geek to Physique. He has been an Internal medicine nurse for 10 years and started coaching in 2016, with a 2 years mentorship under Cameron Cheek and Mike from Peak Athletic Performance. A National level competitor himself, his highly individualized approach is focused on longevity, adapting to each client’s uniq…
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We are back for our 3rd coach series and I want to preface this week by saying every coach I am bringing on is a professional with their own achievements, education, and experience. Many of them you will recognize as well-known names. If I could fit every amazing coach in the bikini competition world on the show, we would have a whole other podcast…
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DR. STEPHANIE ASHLEY WARDEN; Changing Coaches, Body Image, Take Inventory, Brand Yourself
1:04:38
1:04:38
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1:04:38
Today I speak with IFBB Bikini Pro Stephanie Warden, who has been competing since 2018 and turned pro at NPC Universe in 2023, which was her 14th show. She made her Pro debut at the Hawaii Pro where she placed 4th. Outside of competing and fitness modeling, she is an eye doctor, a wife, and a coach, who will soon be launching a podcast with Lauren …
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