New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Bringing you debate on all Spurs games each and every week. Featuring a range of guests as we have the 'Last Word On Spurs'. #COYS #THFC
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Aira Euro Automation is a Leading Valve Manufacturer & Exporter in Ahmedabad, India. We Have a Wide Range of Industrial Valves.
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A podcast for learning the best methods of strength and flexibility training
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A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things. Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of gu ...
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From politics to the personal, we're about solutions. Our weekly podcast features two friends and longtime journalists. Join Richard Davies (ABC News) and Jim Meigs (Popular Mechanics) as they challenge authors, experts and provocateurs in a search for positive, practical ideas. Guests include Alan Dershowitz, a noted legal scholar and defender of civil liberties; Mike Rowe of "Dirty Jobs" and Lenore Skenazy, founder of "Free Range Kids." Topics include politics, parenting, personal finance, ...
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
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Welcome to the Defenders LIVE community! This is where you can find information and inspiration to grow as a defender both on and off the range. www.defenders-live.com
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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The Online Creator podcast, hosted by Kim Tradewell, founder of the creative digital company May and James co., is home for the entrepreneur. This podcast was created to amplify voices, share wisdom and knowledge from innovators and creators. Expect to hear workshop-style calls and honest conversations from a wide range of guest speakers. You will find the right mix of clarity, community and inspiration to encourage growth, find your confidence and open the door to endless possibilities in y ...
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Faith Infusion is the podcast you need to tune into if you want to tackle real-life challenges head-on. It is your ultimate source of inspiration and guidance, covering a wide range of topics such as faith, spirituality, forgiveness, coping skills, relationships, and much more. Don’t miss out on the opportunity to learn valuable insights and strategies that can help you overcome obstacles and transform your life much more.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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This podcast gives the listener an opportunity to hear conversations with people from the field of systemic psychotherapy. Host Sezer and Julie, two systemic and family psychotherapists, discuss a wide range of topics, theories, practices and experiences with their guests, giving the listener an insight into this disciplines contribution to social change. Artwork by Arai Drake Creative: http://www.araidrake.com/portfolio/thesystemicway/Music by Rena Paid We are now being supported by the Ass ...
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In The Devil You Don’t Know, Lindsay, Cleveland, and their guests discuss personal growth and development by taking chances and getting out of your comfort zone. Topics range from whimsical to serious and everything in between but are always relevant to growth and development.
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Welcome to ”The Connected Spirit” podcast, hosted by International Psychic Medium + Mentor, Courtney Dawson. Join us as we delve into the captivating realms of psychic mediumship, personal growth, and spiritual awakening. Get ready to gain fresh insights, broaden your perspectives, and tap into the power of the spirit. But that’s not all! Prepare yourself for captivating conversations with a diverse range of guests who bring their unique experiences and perspectives to the table. From near-d ...
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Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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Academy Award-winning filmmaker and political provocateur Michael Moore offers his subversive and humorous take on the issues of the day and talks to a wide range of people from comedians and politicians to the people who’ve tried to kill him. Plus various mischief with Mike’s friends, family and the neighbors who don’t work for the NSA.
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The Healthy Wealthy and Wise Podcast, with Dr. William T. Choctaw, MD, JD is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Dr. Choctaw draws on his 75yrs experience and 50 plus years of surgical practice since graduating from Yale University School of Medicine.Each month, we strive to provide our listeners with mental, physical, and spiritual ...
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Welcome to the "Foster Fathers Podcast," a heartfelt journey into the world of foster care and adoption, specially crafted for dads navigating this remarkable path. Join us as we explore the triumphs, challenges, and joyous moments that come with being a foster or adoptive father. In each episode, we dive deep into the experiences of fathers who have embarked on the transformative journey of fostering or adopting children. From sharing personal stories to expert interviews, we cover a range ...
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A conversation between Mark and Jeff, two information junkies, about a wide range of contemporary issues. We discuss current events, nerdy things, business concepts, marketing, technology, media and photography. As we are based in Edmonton, Alberta, Canada, there are lots of local topics. The podcast is generally upbeat and often covers current events and we occasionally have guests. Each episode typically has a central focus for most of the podcast but also lots of other regular topics incl ...
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Stowe talks is a podcast series designed to support people going through a relationship breakdown and all the challenges this brings. When a family breaks down, it brings with it a huge range of emotional, practical and legal complications. Going through it is tough, but making some simple changes to how you approach it can help. Asking and seeking support from others is a great first step.And, this is where this podcast series can help, giving you access to expert advice from some of the be ...
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Welcome to "Unleash Your Potential," the podcast dedicated to your personal growth journey. Join us as we explore the dimensions of self-development, offering insights, strategies, and inspiration to help you unleash your fullest potential. Each week, your host, John Brucato and co-host, Robert Avitia sit down with thought leaders, experts, and everyday individuals who have embarked on transformative journeys of self-discovery. From mastering mindfulness to conquering fears, from unlocking c ...
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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ...
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause
Lynn Sederlöf-Airisto
If you are a woman in midlife who is looking for practical information on how to stay fit in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that not only makes you look and feel great today but also prepares you for the decades ahead? - Do you want to learn how to start weight training in your 40s and 50s? - Do you want to understand the hormonal changes that are going on in your body - with estrogen, progesterone, test ...
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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Our podcast takes you on a journey to explore the different resources and support available for clinical and translational research in Oklahoma. We’ll speak with experts in the field, as well as researchers who have benefited from these resources. Join us as we discuss funding opportunities, collaboration tools, regulatory support, and more. Whether you’re just starting out in the field or are a seasoned researcher, our podcast is here to help you discover the resources available to support ...
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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"Keeping It Real With Coach Roz Coming off Mute Podcast" is a dynamic and empowering platform that aims to amplify authentic voices and facilitate meaningful conversations on a wide range of topics. Hosted by Coach Roz, this podcast breaks through the noise and encourages listeners to embrace their true selves. Coach Roz brings a unique blend of insight, humor, and compassion to each episode, creating an atmosphere where guests and listeners alike feel comfortable sharing their stories and p ...
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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Ben Racke is a passionate personal trainer & nutrition coach who strives to help others forge their own path through the maze of the fitness industry. He has fun doing Q&A's and having experts on the show that convey the right message about health, fitness and wellness. Ben also dives into other "Ranges of Motion" to discover new avenues and cover a wide variety of topics.
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This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners naviga ...
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Want to benefit from the knowledge and experience of influential members of the Jewish community? Chazaq's weekly Torah Talks podcast hosted by Rabbi Yaniv Meirov features special guests and Rabbanim from around the world. Watch or listen every Tuesday at 8:30 PM EST for insightful knowledge about family, relationships, life skills, and a wide range of Jewish topics. Be up to date with our WhatsApp group: https://chat.whatsapp.com/Kbxgt9eHhR5F91RgGJX8BA Reminder to please share!
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Welcome to the Women Choosing Growth podcast, your go-to show actionable advice to grow your business to be worth millions while sharing empowering stories of triumph and navigating obstacles from women entrepreneurs, industry experts, and thought leaders who have experienced the inevitable challenges that come with entrepreneurship. Whether you're embarking on your entrepreneurial journey or seeking to elevate your business to new heights, our podcast is your ultimate resource hub, providin ...
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The seasoned, active investors at MacKay Municipal Managers provide valuable insights into the highly fragmented, complex, and inefficient municipal bond market. With topics that can range from public policy, market technicals, and municipal strategies for clients to consider, tune in to our monthly in-depth conversations for the team’s latest views on the municipal market. MacKay Municipal Managers is a team of portfolio managers at MacKay Shields. MacKay Shields is 100% owned by NYLIM Hold ...
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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Radical Responsibility involves the voluntary choice to embrace 100% responsibility or ownership for each and every circumstance we face in our lives, day in and day out. A key distinction is the difference between ownership and blame. Radical Responsibility has absolutely nothing to do with blaming others or oneself and certainly nothing to do with blaming victims. Radical Responsibility is actually an approach to radical self-empowerment and radical collective empower. It focuses on findin ...
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Empowering women in business and working moms to reach the heights of the c-suite is at the heart of C-Suite Chicks. This podcast is for women navigating the complex journey of executive leadership and entrepreneurship, especially for working moms striving to balance their career and family life. Whitney Ramirez and Ashlie Marshall of Tier Level Digital Marketing helm this podcast, offering a fusion of insightful conversations, personal narratives, and practical advice tailored for women in ...
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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Hauntedly is a weekly podcast featuring stories about ghosts, cryptids, and other supernatural things, with a little bit of food thrown in for fun. Because ghost hunting is hard work, and you’ve got to keep your strength up! Episodes range from listener submitted true stories of their experiences with the paranormal, to stories highlighting a specific haunt.
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. Sarah is an Alchemist - she fuses over 17 years of clinical experience in the wisdom and technolo ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Jacob Miller shares perspectives and advice in the areas of sports performance, strength and conditioning, and sport science.
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Lucas Hardie is a strength coach specializing in flexibility training and the owner of Range of Strength, a system of flexibility training that is contiguous with strength training. EPISODE LINKS: FREE Unconventional Training Guide: https://rangeofstrength.ck.page/9a6db942e1 Range of Strength Website: https://www.rangeofstrength.ca/ Range of Streng…
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#74: Rep Ranges: How to work with them & the best rep range for you
20:19
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Did you know that a prevailing myth in fitness is that to get 'toned', you should work with low weights and high reps? That's just not true. So how many reps should you be doing? Well, it depends... In episode #74 of 40+ Fitness for Women, I discuss: ✔️ The pros and cons of working in low vs. high rep ranges, ✔️ The recommended rep ranges for women…
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Tina Sue | Beyond Balance Sheets: The Key to Business Strength / The Exit Interview
35:04
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Episode 51 – Beyond Balance Sheets: The Key to Business Strength Summary: Our very own host of Women Choosing Growth was a guest expert on The Exit. A podcast brought to you by Flippa, Because we love The Exit and because this episode was so powerful we wanted to share it with our own listeners as well. In Beyond Balance Sheets Tina Sue shares her …
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Episode 259: There is No Difference in Clinical Outcomes of Tibial-based Versus Fibular-based Posterolateral Corner Reconstruction: A Systematic Review
33:21
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Drs Lau and Bernholt discuss | There is No Difference in Clinical Outcomes of Tibial-based Versus Fibular-based Posterolateral Corner Reconstruction: A Systematic Review.By AANA
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In this episode of The Connected Spirit Podcast, I have an inspiring conversation with Reverend William Meyer. William shares his powerful journey to discovering his divinity and the path to healing. We dive into the root causes of pain and trauma, exploring how they block personal growth and how we can overcome them. William emphasizes setting int…
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How to Become a Strength Coach w/ Tim Caron
1:33:57
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Tim Caron is a strenth coach, author, educator, and entrepreneur. Tim is a co-founder and owner of Allegiate Gyms, located in L.A., California, and the host of the Performance Health Podcast and creator of the PH educational platform. EPISODE LINKS: Tim's Website: https://phpodcast.com/about-tim-caron/ Tim's Instagram: https://www.instagram.com/coa…
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Finding the Right Fit: A Look at Ball Valve Manufacturers in India
2:17
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Finding the perfect fit for your flow control needs? Aira Euro Automation is one of the leading ball valve manufacturers in the Indian market on this episode.
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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'What Is Next In The Window? • Eze/Neto/Doué Latest News • Summer Transfer Update'
1:57:30
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Host Ricky Sacks is joined by returning regular guests Lee McQueen, Adam Osper and debutant Sean Butler from SpursTalkShow as we discuss Spurs' business so far in the transfer window, what comes next in terms of both position/player in addition to what the club require to have a successful season in the upcoming campaign and a potential surprise sa…
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The Myth of Bigger is Better with Josh Keegan
30:28
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Josh Keegan is a Finance Expert and Chartered Accountant from Ultimate FD who helps entrepreneurs and SMEs restructure their businesses for time and money. If you're an entrepreneur looking to create growth in your business then this is a must-listen - but don't be fooled, Josh explains why bigger isn't necessarily better! Duration: 30:28 Connect w…
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'Summer Transfer Window Update Ft. Dharmesh Sheth: Eze Latest, Doué/Neto Interest, Possible Signings & Departures'
1:33:00
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Nominate Last Word On Spurs for Best Podcast - Premier League at the 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐀𝐰𝐚𝐫𝐝𝐬 2024 and help us secure another trophy! Voting is now open so help us bring another award home by clicking below: https://docs.google.com/forms/d/e/1FAIpQLSfPSrlFyGCm3j1q6Wc25uoIaKsSp1dUsWoRlj5aqt6-El7ACg/viewform Type 'Last Word On Spurs' under the Best Po…
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Systemic Lens Ep 3: Unpacking the Magic: A Systemic Analysis of Disney's Encanto
1:19:58
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In this episode of The Systemic Lens, we delve into the enchanting world of Disney's "Encanto" through the lens of systemic psychotherapy. Join us as we explore the complex dynamics of the Madrigal family, analysing how intergenerational trauma, familial roles, and cultural expectations shape their magical and emotional experiences. We examine the …
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
11:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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S4-E2 || Sofia Latham || Journey Of An 18-Year Old AuDHD Athlete
1:10:34
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Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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Embracing Your Unique Blueprint: An Introduction to Quantum Human Design with Dr. Marie Gasper-Hulvat
39:41
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Welcome to another enlightening episode of Message In the Middle! Today, we dive into the fascinating world of Quantum Human Design with Dr. Marie Gasper-Hulvat. Dr. Hulvat is not only a Quantum Human Design™ Specialist but also a Certified Family Coach, Quantum Alignment System™ Practitioner, and Reiki Master Teacher. In her full-time job, she's a…
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Protecting Your Freedoms in a Changing World with Dr. William T. Choctaw and Attorney Bernie Brown Discuss
14:32
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Dr. Choctaw and Attorney Bernie Brown explore the interconnectedness of health, wealth, and wisdom in the face of political uncertainty. They emphasize the importance of understanding legal and political developments, staying informed, and taking action to protect your freedoms and well-being.By Dr. William T Choctaw, MD, JD
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The Brothers-in-Law's Bold Predictions: 2024 Election Forecast & Beyond, with Dr. William T. Choctaw and Attorney Bernie Brown
16:18
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In this special episode, Dr. Choctaw and Attorney Bernie Brown make their bold predictions for the 2024 election and beyond. They discuss the likelihood of Biden securing the Democratic nomination, the potential outcome of the Supreme Court decision on presidential immunity, and the overall impact of these events on the political landscape. Listen …
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In this brutally honest episode of Foster Fathers, Kyle and Chris open up about a topic that's often difficult but incredibly important: "Our Biggest Failures as Fathers." Join them as they share their most challenging moments and the lessons they've learned from their missteps along the way. Kyle and Chris reflect on their personal experiences, di…
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Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged
48:13
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In today’s episode of Barbell Shrugged you will learn: How to define resilience Understanding psychology vs physiological resilience What are the biomarkers of resilience Cortisol wakening response and how it relates to stress response Is balance possible between stress and recovery How much stress can you body handle before physiology begins to br…
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
11:29
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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EP 196: Daniel Siegal MD | Neuroplasticity: A Path to Healing and Happiness
1:03:55
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In this episode of the Radical Responsibility podcast, I am happy to welcome back Dr. Daniel Siegel, a Clinical Professor of Psychiatry at the UCLA School of Medicine and the Founding Co-director of its Mindful Awareness Research Center. Dr. Siegel, also the Executive Director of the Mindsight Institute, joins us to explore 'Neuroplasticity: A Path…
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Why do some exercises feel like pure torture, while others are a breeze? Learn the secrets behind the grueling nature of leg extensions, squats, pull-ups, and chest presses in our latest episode of "There's a Method to the Madness." We break down how leg extensions engage your quadriceps in ways that produce that infamous burning sensation. You'll …
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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S2E6: The Road to Resilience | Building Strength in the Face of Adversity w/ Nannette Oatley Johnson
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You may be wondering why, after a few episodes of firearms trainers and “gun guys,” am I interviewing a resiliency coach. It seems pretty obvious to me… we MUST learn to be resilient! As defenders of life, do we need resilience? Do we need strength to overcome adversity and challenges? Do we need faith? Absolutely! Every part of my life needs faith…
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Episode 37 Should I stay, or should I go?
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It is normal to face challenges in a relationship, but what happens when one, or both people, completely disconnects and thoughts turn to leaving? How do you know the right time to end a relationship? In this episode, divorce coach Dr. Sue Palmer-Conn joined us to discuss the challenging question of whether to stay or go, including common stress po…
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Build Muscle Size, Strength & Power With Science-Backed Programs
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In this episode, I explain protocols to build muscle hypertrophy (muscle size) and maximize strength and power for athletic performance, health, and longevity. I describe two science-supported programs developed by strength and performance experts that are appropriate for both men and women, no matter the sport or training level background. I discu…
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The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754
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Elite Powerlifter, Precision Nutrition & Westside Barbell Certified coach, Jordan Syatt is well known as Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry's leading experts in strength training, nutrition, and b…
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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'Gray SIGNS For Tottenham | The Inside Story, Postecoglou’s Pull, Rodon Exits, Transfer Window Update
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Nominate Last Word On Spurs for Best Podcast - Premier League at the 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐀𝐰𝐚𝐫𝐝𝐬 2024 and help us secure another trophy! Voting is now open so help us bring another award home by clicking below: https://docs.google.com/forms/d/e/1FAIpQLSfPSrlFyGCm3j1q6Wc25uoIaKsSp1dUsWoRlj5aqt6-El7ACg/viewform Type 'Last Word On Spurs' under the Best Po…
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Chronic Lateness - how to correct it in yourself and others
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Are you – or someone you know - constantly late ? Always arriving at work, meetings, family and social occasions late? Always rushing? Sick of feeling guilty and embarrassed for making people wait? Spending money unnecessarily, tired of feeling stressed out? Ashamed of frustrating people and being judged? If any of those feelings resonate with you,…
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CHAZAQ's Torah Talks #157 Rabbi Eitiel Goldwicht - The Current Situation in Israel: Achdut
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By Robbie Aboff
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The Ripple Effect of Faith and Marriage: How One Couple's Story Can Inspire Thousands
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In this inspiring episode, Gary and Tonji Sookram, leaders in the marriage ministry at St. Stephen's Missionary Baptist Church, share their powerful testimony of faith, resilience, and the transformative power of God's love in their marriage. They discuss the impact their story has had on others and encourage listeners to trust in God's plan for th…
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The Power of Transparency in Marriage: Lessons from the Sookram's Ministry
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Join us as we delve into the transformative power of transparency in marriage with Gary and Tonji Sookram. They share how opening up about their struggles, seeking help from mentors, and actively participating in marriage counseling helped them heal and grow as a couple. Their openness and willingness to share their experiences offer valuable insig…
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Lessons from a Blended Family: The Sookram's Secrets to a Harmonious Home
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In this insightful episode, Gary and Tonji Sookram, parents of a blended family, share their experiences and wisdom on creating a harmonious home. They discuss the challenges of merging two families, navigating different parenting styles, and fostering a sense of unity and belonging. The Sookrams offer practical tips for couples on communication, s…
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The Sookram Family's Secret to a Thriving Christian Marriage
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In this episode, we sit down with Gary and Tonji Sookram, leaders of the marriage ministry at Saint Stephen's, to discuss their journey to building a strong and lasting Christian marriage. They share their personal experiences, insights on premarital counseling, conflict resolution, and the importance of mutual respect and understanding. The Sookra…
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Minutes vs Miles: The Debate in Aerobic Tracking
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Are you tracking the right metrics in your workouts? Rob Maxwell tackles the age-old debate: should you measure your exercise by minutes or miles? In this episode, we break down the pros and cons of each method. Discover why tracking miles can give you a clear, objective goal and how the caloric burn remains nearly identical whether you walk or run…
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In this episode, Mark and Jeff discuss what is happening to Koalas in Australia, they are dying off at a high rate from a variety of causes... In this episode, we discuss some of the details of what threatens Koalas.By Connect2 by Mark Hughes and Jeff Cullen
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Start your day with a heart full of gratitude in this episode of "Your Daily Infusion." Join us in a heartfelt prayer, expressing thanks for the abundant blessings in our lives.By Demetria Lea
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#16. Legacy of Strength and Faith: A Tribute To Erik Stidham
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Episode #16: Honoring a Strong Man with a Strong Message: Until his last day, Erik Stidham kept living his life to the fullest. He was the number one in sales, focused on his family, and pushed forward up until his last breath. Erik looked forward to filming this podcast a few weeks ago in late May; this was his last public appearance. We are all h…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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#73: Vacation & How to Stay on Track with your Training
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Are you thinking of putting your fitness on pause for the summer? 👇 Vacation season is here, and the temptation to put your fitness goals on hold till fall is huge. 😎 But as women in perimenopause and post-menopause, getting back in shape in the fall is no longer a matter of couple weeks of discipline because our bodies don't respond the way they u…
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Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription
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In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.By Ben Reuter, SCJ Podcast Editor
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From the Ashes: Embracing Failure for Growth
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Send us a Text Message. What if failure wasn't something to fear, but something to celebrate? Discover how embracing failure can be the key to unlocking success in both your personal and professional life. Join us as we share inspiring stories, including Lindsay’s triumphant journey to becoming a licensed psychotherapist and our adventurous escapad…
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53: Discover the Test that Could Transform Breast Health Forever with Dr. Joel Evans
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In this week's episode of Keeping Abreast with Dr. Jenn, we are joined by Dr. Joel Evans, an expert in genetic risk assessment and functional medicine. We delve into the groundbreaking screening tool offered by Genotype.com, focusing on personalized breast cancer risk analysis. Our conversation touches on the interplay between hormones, blood sugar…
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Episode 258: Time-Driven Activity-Based Costing Analysis Identifies Use of Consumables and Operating Room Time as Factors Associated with Increased Cost of Outpatient Primary Hip Arthroscopic Labral Repair ...
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Drs Spiker and Wuerz discuss Time-Driven Activity-Based Costing Analysis Identifies Use of Consumables and Operating Room Time as Factors Associated with Increased Cost of Outpatient Primary Hip Arthroscopic Labral Repair.By AANA
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Hello, beautiful souls! Welcome to our July Spirit Messages. This month, I'm using the stunning Sacred Forest deck by Denise Linn. We'll do a three-card pull, reading from left to right. The first card is Standing Stones, symbolizing passage. I've navigated challenging and unfamiliar territory, feeling unstable at times. This journey has helped me …
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