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Randomocity Health

Randomocity Podcast Network

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Join Randomocity Podcast Network Personality Frank "Beefcake" Munroe as he takes on the health and fitness journey of a lifetime. Each episode will feature an expert in one of the many areas of health or fitness and will not only educate but inform and inspire you on your own health/weight loss/fitness journey.
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Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they ring in the first Randomocity Health Podcast of the New Year! In this episode our Experts discuss the Fitness Phenomenon of "The Wall" and what happens when it occurs in your personal Fitness Journey. Also in this episode: The Dangers of Sugar, The Importance of Accountability Partner…
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Join Dr. Alicia Johnson and Frank "Beefcake" Munroe as they delve into the world of Health and Fitness. This week's topic: How the people in your life can effect your health and who you should surround yourself with to Improve not only your Mental, but also your Physical Health and Wellness.By Randomocity Podcast Network
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Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they introduce Special Guest and Member of the Randomocity Health Family, Dr. Sara Mitchell. The topics covered in this episode include: Chiropractic Care and it's relation to Good Health and Wellness, An inside look at Chiropractic Medicine and how it can benefit your Personal Weight Loss…
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Join Frank "Beefcake" Munroe and Dr. Alicia Johnson N.D. as they tackle the issues of today's health and wellness problems head on. This week's episode covers: Sleep and how it contributes to Proper Nutrition, Extreme Weight Loss Horror Stories and more. Plus Beefcake's Weekly Weigh-In, Listener Questions, Holiday Recipes and a Preview of Next Week…
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Join Frank "Beefcake" Munroe as he welcomes Randomocity Health Sponsor and Nutritionist, Dr. Alicia Johnson ND. This episodes topics include: the Importance of a person's Blood Type in Diet Planning, The Benefits of Naturopathic Medicine, Lifestyle Traits versus Genetic Traits and Nutrition Myths and Fads that Do Not Work. Also find out Frank's wee…
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Join Randomocity Podcast Network's Frank "Beefcake" Munroe as he sits down with Professional Personal Trainers Anthony and Rachel Giordono from Kansas City Based "Compound Health and Fitness" to answer the tough questions about health and fitness.In this Inaugural Episode they discuss the history of Compound Health and Fitness, the start of Frank "…
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Frank "Beefcake" Munroe welcomes special guest Anthony Giordano from Randomocity Health Sponsor, Compound Health and Fitness. This episode covers the results of Frank's first 5 months of his Randomocity Health Fitness and Weight Loss Journey, All of the Awesome Features that Compound Health and Fitness have to Offer. Also, Anthony tells about Compo…
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Join your Favorite Sports Nuts, Frank "Beefcake" Munroe and Reed "Rip" Ripley, as they dedicate this entire episode to the Greatest Game of the Year, the Super Bowl!! In this episode: The Road to Super Bowl 50, The Big Game, Fun with Prop Bets, Super Bowl 50 Factoids and in Depth Analysis and Predictions for the Big Game!…
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Join your favorite Sports Aficionados Frank "Beefcake" Munroe and Reed "Rip" Ripley as they discuss everything that is happening in the Randomocity World of Sports! On Today' s show: 4th and Long (NFL News), 4 Point Play (NBA News), The Blue Line (NHL News), The Odd Sports Grab Bag, Reed Between the Lines and much more!!…
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Join Beefcake and Kern for the 40th Episode of Randomocity/Halloween Episode! The guys talk about their favorite Halloween memories, Horror movies on Netflix and their recent Ghost Hunting Adventure. Kern pleads with the public to please save the Kitties and Beefcake files a missing persons report.By Randomocity Podcast Network
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After a short Road Game Break, the Randomocity Sports Guys are Back! Join Frank "Beefcake" Munroe and Reed "Rip" Ripley as they Discuss which NFL Teams are for Real, the MLB Championship Series, the Very Wordy NFL Catch Rule and Rip attempts once again to Stump the Beefcake with an Intergalactic Football Quiz!…
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Beefcake and Kern delve into another episode of the Award-Winning Randomocity Podcast. Join the guys as the discuss the world of Male Enhancement Medication, Perverted Sandwich Eaters, Terrorist Terrorists, the Difficulty of Using a Modern Library and The Future of Randomocity Podcast Network.By Randomocity Podcast Network
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Join the Randomocity Crew as they do battle with everything from Sexist Avengers Toys to Curing Cancer With Norse Hammers. They celebrate Zombie Awareness Month, Beefcake tells the gang about the current plight of the cosplay community and Magic Man Hosts "Beefcake's Battle of The Sidekicks!"By Randomocity Podcast Network
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Join The Puckleheads, Beefcake and Kern, as they update you on everything from the first week of the 2014-2015 NHL Playoffs. Bold predictions, updated statistics and plenty of Hockey Nut Shenanigans from Randomocity Podcast Network's Resident Hockey Gurus. Whether you are a Seasoned NHL Fan or you are new to the Wonderful World of Hockey, there is …
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Beefcake and the Magic Man are back and Geekier than ever as they tackle rude parents in public, the Game of Thrones Season Premiere, Netflix's Daredevil Series and Pat Sayjak buys a vowel on Twitter. Plus Beefcake walks Magic Man through a psychological exam to determine the root of his problems.By Randomocity Podcast Network
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Join Beefcake, The Magic Man and Kern as they present the First Annual Randomocity Podcast Network Kid's Special Podcast. The guys clean up their language and tackle the serious issues that kids care about. A family friendly, G-Rated, Kid centered podcast that includes the Randomocity Crew talking about: The Kids Choice Award Winners, Summer Camp, …
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Join Frank "Beefcake" Munroe and Phil "Magic Man" Ricketts as they discuss all kinds of hot topics in the World of Nerds. From Variant Cover Comic Books to Truck Stop Bathroom Encounters to the Ridiculous Anti-Vaxxer Movement. Plus the guys unbox some awesome gifts from Randomocity Podcast Network Sponsor, NerdBlock!!…
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Join Kurt O'Neil and Bob Sanderson as they host "This Week Today." Todays episode features Jimmy Galifazoli "The Answer Guyzan" as he brings his nephew, Timmy, with him to answer some tough questions. Kurt O'Neil introduces us to his lawyer, Jerry Goldfarb and the station gets a visit (and some helpful insights on how to sweet talk women) from Olli…
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Join Kurt O'Neil and Bob Sanderson as they entertain guests New and Old. Kurt enlists help from Dr. Phil to solve marital issues from a Valentine's Day Debacle. The guys meet a German Rapper named "The Great Nazito" leading to The WWIII of Rap Battles as Kurt "The Real Deal" O'Neil calls the Germans out. Finally, Bob enlists the help of the PNR res…
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