Marginalized group Cover art photo provided by Obed Hernández on Unsplash: https://unsplash.com/@yabbath
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Single, actionable tips to help you improve and grow your podcast. Plan, record and promote better podcasts one tip at a time.
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Discussing the issues that face podcast producers and podcasting. Each Roundtable features a new podcaster from the community of viewers listeners. We talk less about the 'how-to' and more about the 'why.' You'll learn how to improve your podcast through the shared experience of other podcasters.
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How to podcast. Get started podcasting or improve the show you already have.
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This is The NO SHOT podcast we are all about sports, athletes stories and mental health.
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"Let Go Let God" is a ministry-based podcast that aims to inspire & encourage listeners through real-life stories of faith & transformation. From struggles & setbacks to breakthroughs & victories, these stories offer insights & perspective on how to navigate the ups & downs of life with hope & purpose. Whether you're a seasoned Christian or just starting your faith journey, "Let Go Let God" is a must-listen for anyone looking to grow closer to God. Mission Statement: To bring heaven on earth ...
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In today’s episode, we had the privilege of interviewing Savannah banana sensei Ray Ortega. A man whose goal has always been to play professional baseball, but has seen every possible obstacle and yet persevered and has made it. What an emotional and inspirational story he has. Make sure to write the show and share with everybody you know and then …
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In this episode we are talking about how coaches and parents are responsible for creating the culture around their team. While cultivating a good culture is a preferred discussion, it’s important to recognize what creates a bad culture. Behaviors and habits young athletes learn will carry over as they mature and go on to pick up the mantle of their…
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In this episode we talking about the discrepancy in women’s sports from investment to NIL deals. Some of the most popular arguments, “men don’t do enough for female sports” while men are overwhelmingly supporting female sports more than women. How can the landscape for women’s sports change, can it be changed. Let us know what you think. Support th…
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In the second episode with Trey, he talks about his struggles with rowing and how he was able to push through. Trey's story portrays pain and failure are apart of the process, refusing to quit is true victory. Support the show by subscribing rating and sharing, then check out the the brand on Instagram and TikTok @TRUEVICTORYOFFICIAL and truevictor…
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In pt 1 of this episode, we delve into the world rowing with Trey. Which is arguably one of the most intense precision sports in the world. Evering from training and mental stamina to technique and competition Travion explains how he uses these concepts to improve himself and others in this sport Support the show by subscribing, rating and sharing,…
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What are the pros and cons of social media? Are there any pros? ¯\_(ツ)_/¯ In today’s episode we talk about social media, how it’s utilized, and how it’s related to NIL deals in today’s college sports environment. How does social media affect mental health? Is it hurting or helping athletes and how can they use it to their advantage? Check out THE B…
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Meet Robert greene aka JR!! JR is a professional bass sports fisherman that has fished tournaments his whole life. JR tells us what sports fishing is, how tournaments work and what fishing means to him and his relationships. Such an amazing story in a fun episode. Don’t forget to support the show by rating us and sharing, Then support the brand on …
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In this episode, we conclude Autumn story discussing her injury and how she fought and came back from it and continues to play softball at the pro level Don’t forget to check out the brand https://www.instagram.com/truevictoryofficial?igsh=MXRtaDJlMGxmYnk4 https://www.truevictory.com/ And use discount code ARRONSOLANO check out Autumn https://www.i…
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What is wrong with women’s sports? With Autumn pt 1
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In this episode, we speak with autumn and go through her ups and downs, playing softball and other sports and eventually going on to play professional softball in Puerto Rico Don’t forget to check out the brand https://www.instagram.com/truevictoryofficial?igsh=MXRtaDJlMGxmYnk4 https://www.truevictory.com/ And use discount code ARRONSOLANO check ou…
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In this episode, we meet college softball player number 13 Madison Hamilton, in part one we get to learn how Madison went from playing Brooksville softball to travel ball, and how she came to playing college ball. Remember to check out the brand at http://truevictory.com and use discount code ARRONSOLANO And check us out on IG https://www.instagram…
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In episode two with madham, we get to hear her experience with coach changes going through the transfer portal, and how she got where she is now. Remember to check out the brand at http://truevictory.com and use discount code ARRONSOLANO And check us out on IG https://www.instagram.com/noshot_santa?igsh=bTZmcXp2bnU0ZzNs Check out MadHam https://www…
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Exploring the integrity of professional sports
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24:43
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We have to put a disclaimer with this episode take it with a huge grain of salt, These are only our opinions and we are just asking questions. When the conversation of whether or not professional sports are rigged, everyone points to the deflate gate scandal or other famous debauchery. Are there other factors in this conversation? For example insid…
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In this second episode with Paul C, we learned that if you doubt yourself, you don’t live up to your potential, fortunately, for Paul, he was able to figure it out with support from his coaches and teammates. We get into the nitty-gritty of Paul obstacle statue, overcome to become a professional baseball player. Don’t forget to check out Paul’s Chi…
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In this episode, we are excited to bring you, Paul Coumoulos. Every player has their ups and downs, Paul is no stranger hardship and through all that he refused to quit. He went to Bishop McLaughlin high school, played at Saint Leo and Ball State. He was second in the south national collegiate baseball writers association, while at Saint Leo had a …
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In this episode, we are talking about athletically and academically focused schools. What are the pros and cons? Schools that are highly focused on academics might suffer athletically whereas schools that put emphasis on athletics might suffer academically. How are the students affected? And most importantly. Is it sustainable for the future? Do t …
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Very few people get to say that they were the best at something, which makes most of us underdogs. Our special guest, Eric with throw the ball foundation really wants to hit the point that being passionate about a sport and having community with each other is so much better Than being the best. He tells such an amazing story. Make sure to follow th…
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Part 2 of In the life of McKenna, flag football/cheerleader turned division one softball player. McKenna tells her story of how she became a softball player at Ball State. Remember to rate, and share the show and check out truevictory.com and use code arronsolano at checkout. Support the Show.By Santa, T-mike, Chopsticks
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In the life of McKenna, flag football/cheerleader turned division one softball player. McKenna tells her story of how she became a softball player at Ball State. Remember to rate, and share the show and check out truevictory.com and use code arronsolano at checkout. Support the Show.By Santa, T-mike, Chopsticks
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In this episode, we were talking with Jadon Jenkins a D2 athlete playing basketball for Trinity College Of Florida. He attended high school in Savannah, Georgia at New Hampshire HS and excelled as a Multi Sport athlete. He was always drawn to basketball after attending a game in Liberty County it changed his life. Don' forget to like, comment, and …
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In this episode, we were talking with Jadon Jenkins a D2 athlete playing basketball for Trinity College of Florida. He attended high school in Savannah, Georgia at New Hampshire HS and excelled as a multi sport athlete. He was always drawn to basketball after after attending a game in liberty county it changed his life. Don’t forget to like, commen…
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We are back on the topic of steroids. With our special guest Pepi, who was an amateur body builder in Miami. He gets down to the nitty-gritty and explains the difference in the steroids he used to take and how it affected him. Don't forget to subscribe to our podcast and share with everyone. Then make sure to follow the brand on IG and check out ww…
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Through faith, perseverance, and support from his Dad, J McCoy AKA Motion Man finally got a yes. This is the continued story from the First J McCoy episode #23 Searching for That Yes. Make sure to leave a review of the show, share it with all of your friends, and then go check out THE BRAND on IG!!! Support the Show.…
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Episode numero dos with Edwin the AT from Arizona. We continue along his journey of being an athletic trainer, and re-emphasizing the importance and under recognized AT's are. Make sure to rate the podcast and follow TRUE VICTORY OFFICIAL on IG Support the Show.By Santa, T-mike, Chopsticks
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Faithfully Ever After | Erika Ray & Ray Miranda
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In this episode, join Erika & her Tata as they engage in a deep & transformative conversation about the unshakable faithfulness of God. Their dialogue is a source of inspiration, urging listeners to welcome faith, harness the vitality of youth, & treasure every divine moment. Tune in for a dialogue that resonates with the abiding love of the Almigh…
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Special Guest, Edwin Vasquez ATC. What is an Athletic Trainer and why are they important? Edwin runs us through the ins and outs of an AT, some misconceptions, and the dirty dirty of how they're treated. Make sure to rate the show and share it with your friends. Then go and check out the brand on IG. Support the Show.…
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Spiritual Resilience Unleashed | Erika Ray
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Join Erika Ray as she talks about the power of combating the deceptive tactics of the enemy. She hopes to equip you with spiritual tools to overcome challenges & navigate the battleground of life. Tune in to discover how to fortify your spirit, find solace in faith, & emerge stronger from the battles you face. Let's journey together towards triumph…
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No matter our goals, no matter our obstacles, no matter how many times we're told NO, we keep going in search for that one YES! Guest Jason McCoy's testimony. Make sure to follow the podcast share it with everybody and then go follow the brand on IG and Jason McCoy - @j.mccoy5 Support the Show.By Santa, T-mike, Chopsticks
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Welcome, dear friends! Join us for a special episode of "Let Go Let God," where your host, Erika Ray, shares her inspiring testimony. In this captivating episode, Erika delves into life's hurdles, such as anxiety, depression, obsessive-compulsive disorder, & health challenges. We won't give away any spoilers, so make sure to tune in & get comfortab…
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Are the professional leagues really leaning towards allowing players to roid up? We discuss the pros and cons of anabolic steroids. This conversation could change the way you watch sports! Make sure to subscribe and rate the podcast and follow the brand on IG and TikTok. Support the Show.By Santa, T-mike, Chopsticks
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Thriving Through Sickness | Allison Gower & Erika Ray
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Check out this "Not So Baby Pod" with your host, Erika Ray. In this episode of "Let Go Let God", Erika Ray interviews the incredible Allison Gower as she shares her inspiring tips on how to thrive while feeling physically sick. Tune in as Allison fearlessly opens up about the challenges she faces & the profound impact of being radically honest with…
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Are there benefits to playing multiple sports within the same season? Is it even feasible? Is there a downside? We dive and debate these questions. Make sure to subscribe and rate the podcast and follow the brand on IG and TikTok Support the Show.By Santa, T-mike, Chopsticks
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Walking Hand In Hand with God | Bri Ortega & Erika Ray
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Bri Ortega shares with Erika Ray her transformative experiences & how her faith effortlessly intertwines with her daily life. From overcoming alcoholism through prayer & God's guidance to navigating finances with a spiritual perspective, Bri's story is one of resilience & unwavering devotion. Discover how Bri's battles have shaped her into a strong…
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Self-Reflection To Self-Discovery | Laron Broadway & Erika Ray
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Join Laron Broadway & Erika Ray in this empowering episode of "Let Go Let God." Discover the transformative power of putting God first & trusting Him unconditionally, no matter the season of life. Learn the importance of meeting people where they are, as Jesus did, & embark on moments of self-reflection. Uncover the significance of asking big praye…
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What is coping and how can we learn to cope with circumstances outside of our control? Stuff happens, how we deal with it shows who we really are. Make sure to subscribe and rate the podcast and follow the brand on IG and TikTok. Support the Show.By Santa, T-mike, Chopsticks
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Forgive To Flourish | Makayla Davies & Erika Ray
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On this episode of "Let Go Let God," Makayla Davies shares with Erika Ray how her life-changing lesson is to love & forgive. She opens up about the hurt she experienced with her birth mother as a child & reveals the profound realization of the grudge she held, which was robbing her of the abundant life that awaited her. Discover how she embarked on…
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We are revisiting mental health and how parents, coaches, and peers influence us. How opportunities, or the lack there of, affect our mental health. Make sure to subscribe and rate the podcast. Don't forget to follow the brand on IG and Tik Tok. Support the Show.By Santa, T-mike, Chopsticks
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From New Age To New Life | Brittany Lindsay & Erika Ray
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In this compelling conversation, Brittany Lindsay shares with host, Erika Ray the transformative power of trusting in a peace that surpasses all understanding, guiding her through unexpected journeys & decisions. Prepare to be amazed as Brittany recounts her awe-inspiring story of divine intervention, as God revealed her future husband, leading her…
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Soulful Reflections | Hugo Suarez & Erika Ray
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Join Erika Ray in an extraordinary conversation with Hugo Suarez, a captivating individual radiating wisdom & warmth. Together, they explore the transformative power of friendship, vulnerability, & God's divine guidance. Hugo shares his remarkable journey, highlighting the importance of uplifting friends & the profound impact of nurturing community…
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Intrinsic versus extrinsic motivation, part two
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Episode Dos!! What is intrinsic motivation? What drives us internally? Are extrinsic motivation’s actually derived from within? Support the cast by sharing and rating, then hit up the brand on IG Support the Show.By Santa, T-mike, Chopsticks
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Finding Strength In The Storm | Amanda Thurman & Erika Ray
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Welcome to “Let Go Let God,” the podcast where we dive into personal stories of triumph, resilience, & the unwavering faith that sustains us through life's challenges. In this episode, we have the pleasure of hearing from Amanda Thurman as she opens up about her pregnancy journey, as well as the profound lessons she learned along the way. Amanda's …
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Servin' Up Grace | Jesse Robinson & Erika Ray
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Join Jesse Robinson & Erika Ray in this heart felt conversation as Jesse shares his life changing lesson reminding us that we don't have to do this life on our own. Jesse's servant's heart shines through as he recounts his personal experiences, demonstrating the profound impact of serving others. Through his inspiring anecdotes, he reveals that you…
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Extrinsic Versus Intrinsic Motivation Part 1
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25:41
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Episode Uno, extrinsic motivation. What is extrinsic motivation? What are the negatives? What are the positives? Make sure to follow and share with the cast and go hit up truevictory.com Support the Show.By Santa, T-mike, Chopsticks
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Road Trippin’ With Jesus | Allison Gower & Erika Ray
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Experience a truly inspiring episode of "Let Go Let God" as Allison Gower engages in a profound conversation with Erika Ray where she shares the story of how she travelled the United States for six months on a solo road trip, accompanied by her feline companion. We explore the moments of doubt & fear she encountered & how she overcame them through …
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We're back at it again with part numero dos of some maybe not so controversial exercise science topics. Team Mike and Santa really digging deep with the science behind some popular exercise debates. But it all DEPENDS. Don't forget to go to www.truevictory.com and make sure to follow and share this podcast. Support the Show.…
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Peace Beyond Measure | Madison McKown & Erika Ray
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54:32
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During challenging times like depression & grief, we discover the power of leaning into God's presence instead of running away. By surrendering our burdens to Him, we open ourselves to transformative healing that can only come from His love. In this week's episode Madison McKown shares an awe-inspiring testimony of how God took his pain & turned it…
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In this baby pod, Tamara Rademaker & Erika Ray emphasize the importance of seeking God's wisdom & revelation when interpreting our dreams. By approaching Him in prayer, we open ourselves to divine revelations that can transform our understanding. We also discuss the crucial step of diligently writing down our dreams, capturing every detail to analy…
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In this episode, we discuss some different controversial topics with a strength training expert and trainee. Are there some truths in the controversy, is it an actual controversy, or is it a straight up lie? Make sure to rate and follow the cast and check out True Victory on the gram Support the Show.…
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Transformed By God | Ella Chenoweth & Erika Ray
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58:07
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In this episode of Let Go Let God, future naturopathic physician Ella Chenoweth shares her powerful testimony with Erika Ray. She bravely opens up about enduring an abusive relationship, struggling with sexual sin, experiencing loss, battling temptations, coping with depression, grappling with suicidal thoughts, & facing panic attacks. Faced with t…
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Neuroscience, mental health, and sports part 2
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This is part two with Sasha, we are discussing the topic of fear. Fear is many things, intimidating, paralyzing, but not unbeatable. Listen, as we dive deep into discussion. Make sure to rate and follow, check out the brand on IG, and share this podcast with everyone in existence. Support the Show.By Santa, T-mike, Chopsticks
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Breaking Free & Living With Purpose | Jonah Chenoweth & Erika Ray
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Jonah Chenoweth drops the GOODS on this week's episode of the podcast where he talks to Erika Ray about how unexpected blessings come from exercising patience & waiting for God's perfect timing. He also explores how serving God can provide us with a sense of direction & satisfaction. The second half of the podcast Jonah will tackle two sensitive is…
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