Real Pie Digital public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Fabulous & Female

Helen Corsi-Cadmore

Unsubscribe
Unsubscribe
Monthly+
 
Hello and welcome to Fabulous & Female! For women who are running their own businesses and want advice, guidance and great tips that they can take forward for business growth, better balanced life and most importantly to avoid burnout, then this is for you! Featuring fantastic guest interviews, you will get to hear inspirational stories behind successful female entrepreneurs, plus the real life dramas that happen behind the scenes. Between guest interviews, listen in to hear the host talk ab ...
  continue reading
 
Loading …
show series
 
In this Episode we are talking to the lovely Lucy King from Gelar Property. Lucy and I delve into inspiring discussions featuring Lucy King, a seasoned surveyor excelling in a typically male-dominated industry. We emphasise the balance between business life and self-care. Learn about overcoming challenges, importance of mentorship, managing that wo…
  continue reading
 
In this Episode we are talking to the lovely Gemma Pugh. Gemma is a mother to two young boys, she left her head of science teaching job and embarked on a journey of fitness and community. Gemma talks openly about leaving a job she loved to transitioning into her love of fitness, having the huge mum guilt and finding having a dog difficult! You can …
  continue reading
 
In this Episode we are talking to the lovely Nikki Giant. The fabulous Nikki talks to us about how she is on a mission to reignite the spark in women. Nikki Giant is an author, social entrepreneur and the founder of The Spark Movement, an organisation that aims to support the next generation to reach their potential. Nikki hosts the Spark Sessions …
  continue reading
 
In this Episode we are talking to the lovely Rayner Mayers Rayner started, scaled and successfully sold 40% of her business shares, which saw her exit her Cleaning Business in December 2021 at the age of 36. At the point-of-sale Rayner employed 358 staff members and had a Turn Over or nearing £4.5M. Rayner left school at 16 with very few qualificat…
  continue reading
 
In this Episode we are talking to the lovely Emma Peries . Emma aka Digital Mother is a Social Media Marketing Expert who specialises in Instagram and LinkedIn. A single mother, a former ITV Good Morning Britain Reporter and Producer, she has worked with words, pictures and content for 20 years before turning her skills into the world of marketing.…
  continue reading
 
In this Episode we are talking to the lovely Jo Reader. Jo is a huge advocate of women self accepting their bodies and believes that body confidence has a huge impact on women in business. You can find Jo at the following places: Instagram: JO READER | Therapeutic Coach | Bristol (@thebodyempowermentcoach) • Instagram photos and videos LinkedIn: Jo…
  continue reading
 
In this Episode we are talking to the lovely Charlotte Lewis. Charlotte is a fantastic guest as we delve into her theatre directing background, her tips and tricks into getting more natural in front of audiences. Her background in pies (listen in to hear more about this!) have made her have this super power about speaking. relationships and finance…
  continue reading
 
In this Episode I'm talking to the lovely Lindsay Ephgrave. Lindsay is the founder and director of Announce PR, a boutique PR consultancy. Lindsay has worked in the industry for over 20 years and is a fountain of knowledge! Lindsay works with business owners and individuals to elevate their credibility, authority and get them featured in the media.…
  continue reading
 
In this Episode I am talking to myself! So this week I am going to give you some honest, candid chats about how I invest in myself and in turn my business. I talk about why a smaller house may be better for you. Why adding value to my business and myself with people and time and energy is better than anything else. You can keep up to date with Hele…
  continue reading
 
In this Episode we are talking to the lovely Vicky Sills Vicky has over 20 years of experience working with brands to reach consumers. That means she's got a really good understanding of exactly how to get a brand and story noticed by the right people. She has always loved observing people, how they interact with each other and understand what make…
  continue reading
 
In this Episode we are talking to the lovely Christina LittleJohns. The lovely Christina openly shares how leaving her teaching career to now leading women to have a balanced life with healing and colour therapy. You can find Christina at the following places: Instagram: https://instagram.com/christinalittlejohns LinkedIn: Christina Littlejohns - C…
  continue reading
 
In this Episode we are talking to the lovely Nicole Louise Winer Nicole shares her openly honest journey from being bullied to social anxiety to being a proud ADHD business owner You can find Nicole at the following places: Instagram: @nicoleLouiseWiner LinkedIn:https://www.linkedin.com/in/nicole-winer Website: You’re a Visionary - Nicole Louise On…
  continue reading
 
In this Episode we are talking to the lovely Suzanne Ulph Suzanne is the owner of Com Bossa Studio Greeting Cards, Nordic Christmas Cards, Notebooks and Journals. – com bossa studio (combossa-studio.co.uk) Prior to this life, Suzanne was a teacher for more than 20 years and decided that her love for other things, including stationary was higher up …
  continue reading
 
In this Episode we are talking to the lovely Lucy Clementson-Mills. Luc is a Career Wake Up coach who is passionate about supporting those that feel stuck in their career. You can find Lucy at the following places: Instagram: LUCY | The Career Wake-Up Coach (@lucyclementsonmills) • Instagram photos and videos Facebook: @lucyclementsonmills LinkedIn…
  continue reading
 
In this Episode I am talking to myself! I chat to you about how I use time blocking to stay focused and productive with a busy family life and only working 2 days a week. You can keep up to date with Helen here: https://linktr.ee/Helencorsicadmore Here is the link to get your FREE guide to time blocking Time blocking (subscribepage.io) Liked this e…
  continue reading
 
In this Episode we are talking to the lovely Guest Name . Mel is known as the queen of video creation and hates to be described as 'Mid-Life' . In brief Mel is: Video content queen for 'QueenAgers' (The older generation!) Ex Corporate PR Strategist Online marketing strategist & mindset coach. Lover of filters! You can find Guest Name at the followi…
  continue reading
 
In this Episode we are talking to the lovely Sarah Alex Carter. Sarah is an ex teacher of 20 years who after a series of burnout sessions decided enough was enough. In brief Sarah is now: Peri-Menopause and Wellbeing Coach Ex Teacher of 20 years Best Selling Author Keeps her washing to the weekend! Dog Lover and Fellow Welshy! You can find Guest Na…
  continue reading
 
In this Episode we are talking to the lovely Liz Boswell. Liz founded Bold Moves Coaching in 2017 after almost a decade as a business coach and trainer working for a large global training company. Liz life changed when she dropped a business card, and is now passionate about helping businesswomen to overcome their fear of public speaking so that th…
  continue reading
 
In this Episode we are talking to our lovely selves! This week, our final episode of season two we chat about how making changes and letting go of things that no longer bring you joy can have a positive impact on your life and business. We share our candid stories on things we have let go in our own businesses and what that feels like. We talk abou…
  continue reading
 
This weeks episode we are talking to Alison Thompson - Mum of singing sensation Cormac Thompson. Alison has gone from a career in HR, specialising in recruitment for 20 years to a recording studio and managing Cormac's singing career. This has involved lots of driving about to various concerts, competitions and recording sessions (eg. BBC Young Cho…
  continue reading
 
In this Episode we are talking to the lovely Ellie Fowler. Ellie is the Director of The Travel Business. An award winning Independent full-service travel agency in Newport, South Wales. Over the past 6 years Ellie has grown the business from casual home working business to a £1.2million turn over in 2022. She is a mum to two little girls, Vivienne …
  continue reading
 
In this episode, we are talking to Sophie Griffiths: If there is one thing Sophie loves more than a cup of tea in a beautiful mug and a chocolate hobnob (the king of biscuits, no?), it’s helping women get confident using Facebook™️ Ads so they aren’t worrying that if they don't post on social media, they'll stop getting clients. As a mum of 2 young…
  continue reading
 
This week we talk to the very passionate Kelly Cookson from Cheer Up Marketing. After having her daughter in 2017 and spending a couple of years working part-time, she wanted more flexibility in her working life. This led her to leave her corporate role as Marketing Manager for an international software company and to start her own business, Cheer …
  continue reading
 
In this episode we are talking to Helen Puska Smith. Helen is a business and mindset coach, helping Luminary Women become change makers, founders and leaders, creating businesses, careers and lives they love. In the past you would found Helen working in online marketing, sales and advertising for some of the most progressive and disruptive digital …
  continue reading
 
This Episode Jane and I talk VERY candidly about when you're just feeling a bit sh*t. We highlight the ups and down of life and business and how they can interlink. We share emotional vulnerability about our selves and others (confidentially of course) We chat about the pressures of showing up in a good way all the time. You can keep up to date wit…
  continue reading
 
In this episode we are talking to Fiona Stothart. Fiona is an Author and Life Coach to midlife women. She loves seeing women create a vision for their lives and transform themselves by following their vision and coming back to the truth of who they are. She is passionate about women living a life they love and creating the reality they so desire de…
  continue reading
 
In this episode we are talking to Michelle Neary. Michelle is a business VA and is a master of all things admin. She helps ambitious women work strategically with their business and creates simple processes for those that don't have the time or interest in doing all the necessary admin for their business. She is venturing into the world of strategy…
  continue reading
 
In this episode we are talking to Aimee Kate Speakman. Aimee Kate is a Cycle Syncing Strategist, Certified Business Mindset Coach & Hypnotherapist. She helps ambitious women work strategically with their monthly cycle to create a life and career on their terms, resolving mindset blocks and rewiring negative thoughts so they can confidently thrive i…
  continue reading
 
In this weeks episode we are talking to the 'Fin Fluencer', Catherine Thomas Humphreys. Catherine has a wealth of knowledge, experience and passion in all areas of money. She coaches in a way that makes you really understand your money values, beliefs and how you can make them work for you. In this episode Catherine talks about: How you can really …
  continue reading
 
In this weeks episode we are talking to the "Hashtag Queen" Triinu Holdman. Triinu is an Instagram coach and Hashtag Queen (as labelled by one of her clients). She teaches businesses how to get noticed on Instagram by their ideal customers rather than just a following for the sake of vanity metrics – and in a way that’s not at all overwhelming or a…
  continue reading
 
Can you believe it, this is our FINAL episode of series one of the Fabulous and Female Podcast. This week on episode 15 we talk about all things productivity. At the time of recording it was nearing Christmas so even more reason to listen in and get our top tips on being productive around a busy time. "I never wanted to be that person that was tryi…
  continue reading
 
In this episode we are talking to Jackie Van Baren. Jackie is an Online Business Manager (OBM) who helps ambitious female coaches and consultants to build brilliant businesses online by implementing efficient systems and processes behind-the-scenes to enable their businesses to soar. Before starting a global online business, Jackie had a successful…
  continue reading
 
Rifhat is the founder of Modest Trends London a fashion business that provides ethical apparel and accessories for the next generation of Muslim women. In 2019 she won the award for New Business of the Year at the Welsh SME awards and featured as the first Abaya and Hijab store in Oxford Street, London. The brand prides itself on ethical sourcing, …
  continue reading
 
In this week's episode we chat to Lisa Perrie. Lisa is a Growth Strategist and Mentor to established and ready to grow female business owners. Lisa supports women to take the formidable leap away from daily operations and to step confidently into the strategic CEO role in order to generate consistent financial and time freedom and ultimately a robu…
  continue reading
 
Aimee Bateman, Founder/CEO of Careercake.com, Speaker and Educator With 20 years’ experience working within talent attraction and development. Aimee is the award-winning founder and CEO of Careercake.com which was successfully acquired by the world leading e-learning platform SocialTalent in June 2022. She is a globally recognised careers expert an…
  continue reading
 
In this episode we are talking about overwhelm and how it effects us. Helen and Jane have both gone through huge overwhelm periods but have learnt how they find what works for them to overcome them. Overwhelm can effect us all at some point, and it's important to have ways that work for you to be able to work through it and overcome it. Listen in t…
  continue reading
 
What's this episode about? With a background in fashion from a young age Lisa decided to follow her dream and leave her corporate fashion buyer career and focus her attention full time on her business 'Style with Wisdom' as a personal stylist With two mini humans on board this was no mean feat. Lisa's passion for helping people to feel good in what…
  continue reading
 
What's this episode about? From Police Officer to published author, Rie has followed her passion of writing a book with a powerful message. Her book is called "Be Kind. No Excuses" and is a guide for teenagers and parents to raise awareness of the red-flag behaviours that are a precursor to abuse in intimate relationships. Rie Pearson is from North…
  continue reading
 
Lucy Jeffrey is the founder of Bare Kind. She is 27 years old and currently living in London. Lucy started her entrepreneurial journey in 2018 when she decided she didn’t want her corporate bank job to be her lasting legacy to the world. Since incorporating the company, Lucy has grown Bare Kind to what you are seeing today - bamboo socks that save …
  continue reading
 
In this episode Helen and Jane talk about the big topic of confidence. They openly chat about how their own confidence has been effected over the years and what the one big thing is to gain back confidence when it has been lost. You confidence can have such an impact on your business, so it's important to find out where the root cause is for a lack…
  continue reading
 
Here's what's in this episode: Ceri talks candidly about how she was a fully-fledged nonstop career woman who worked all the hours, all the time, and how this led to multiple phases of burnout. When Ceri brought a little human into the world, she felt she lacked any real support for what she had now become, a mum in business so decided to take this…
  continue reading
 
Here's what's in this episode. Jessica talks about how she was living the dream in her life in the RAF, but things had to change when she became a Mum - something we can all relate to. She realised she needed to have flexibility to be there for her kids. Cue career transition! Using her academic background and a moment of inspiration from other wom…
  continue reading
 
What's in this episode? We talk to Corina Calugaru about her inspirations behind her brave leap from employment to entrepreneur and how being different can be a powerful tool in your business. Being in business with friends can be difficult, and Corina explains how herself and her 2 friends make their business work and still have time for friendshi…
  continue reading
 
Listen to Helen and Jane as they share their journeys on their business experiences and how they met. If you run your own business or are starting out, hear how their journeys have changed over the years and how it's ok to change direction. Challenges can occur but they can be overcome and many fantastic things also happen, including meeting famous…
  continue reading
 
What's in this episode? We talk to Layla Mangan about what has inspired her to do what she does now. She talks about her challenges over the years and how she got to be a successful entrepreneur with several strings to her bow, plus be a TV star! We love to ask our guests what their top tip is for anyone starting out in business, so listen in to he…
  continue reading
 
Honest conversations about business, balance and avoiding burnout. Listen to Helen and Jane as they share their journeys on their business experiences and how they met. If you run your own business or are starting out, hear how their journeys have changed over the years and how it's ok to change direction. Challenges can occur but they can be overc…
  continue reading
 
My guest for this episode is Jennifer Gerard. She’s Vice President of Social and Creative Strategy at BLT Communications. Social media movie marketing has been a moving target since we were doing filmmaker blogs and myspace pages over fifteen years ago… and yep, it still is today. Knowing that she’s in the trenches on the agency side every day, I t…
  continue reading
 
Loading …

Quick Reference Guide