Icons, Spring is upon us and just like the flowers, it's time for us to bloom🌸💜 This episode is Rant & Revelation style, so get the message and meaning how you can lol. I think I stayed pretty close to the track though. What seeds have you planted in the last season and what is about to blossom for you? Stay True. Do You. Fck Self-Doubt. IG: ⁠https…

Icons, in episode 33 we discuss the 7 signs that self-doubt may be wreaking havoc in your life. However, we follow that up with spme tips that have helped myself & others tussle and win the fight with self-doubt. I hope this episode will allow you to see that you have what you need to succeed and that the assistance is available to you. We Do Not H…

What's PAWPPIN, Icons. It's 2024 ya'll and it's time for all of us to BIG STEP into our gift of DIVINITY. We cannot keep acting meek and mild as if we were not created to walk in the GODfidence that was given to us during our creation. It's time to get to know your gift, cultivated it, and USE that mfker to the best of your ability. The world needs…

What's Pawwpin, Icons. Welcome to episode 31, where we dive into what the hell is this healing ish all for?? We talk shadow work as laid out by the Queen Po, touch on being the observer and the pain body as discussed in "The Power of Now" by Eckhart Tolle, and explore Control Dramas from the adventure that is "The Celestine Prophecy" and how it all…

What's Pawppin, Icons!! Today's episode comes to you through the power of my push, being to open to change directions, and pure determination. In episode 30, we touch on the importance of showing up in self- awareness, self-discovery, and self-acceptance everyday. Allowing the truth of each of them to show you who you truly are and accepting the wi…

What's Pawppin', Icons. In episode 29, we discuss discovering your purpose within yourself & taking the actions to move accordingly when you're ready. Your purpose is IN you, not ON you and it's waiting to be unlocked. You got the key, Icon. Once you're to take prepared action you will gain the clarity you need, or be reminded that it was already w…

Heylo Icons, Episode 28 dives into the revelations & necessary obstacles the #31DaysOfSelfLove Challenge presented me. I, not only accepted the challenge, I ate & left no crumbs on that heaux. Has self-love been calling your name? Need ways to raise your vibration? Does your cup need the juice that ONLY you can provide? YES?!?! Then this is the epi…

In this episode of Stay Regal Radio, we dive into the S.W.I.R.L. cycle, The 5 Stages of Abandonment. While, I am NOT a licensed professional, ya girl has been swirling & twirling all up and through each of these stages. This episode is a reminder to self that I have the tools to assist me along the way and safe space to share with anyone else who m…

What’s PAWPPIN’, Icons!! We're back & in this episode, we’ll be diving into being BRAVE in a world that wants us to be a fucking bot!! We are here to learn ourselves and show UP & OUT authentically. Allow yourself the freedom of self-expression, regardless of those, “you're so brave, I could never do that.” comments. It may be shade but it isn't a …

As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growin…

What's PAWPPIN, Gems!? Well, my hosting cherry at The C'est La Vie: A Passion Burlesque Show for one. There were some laughs, LOTS OF PAIN (only to the ego & heart), and a lesson in being seen trying while doing something new. Lets do a little story time w/ Regal. Before we do, I want to give a huge shout to MoMo Grace of D. Grace Productions & Pas…

What’s PAWPPIN, Gems?!? I WAS on that runway honey❣️❣️ This year I was up in that thing as the Dance Instructor as well as, Modeling & Dancing. Oh Yess!! If you’ve never gone go a Full Figured & Sass-e Expo, you are missing tf OUT!! So many fun activities, exciting entertainment, Black Vendors & Businesses, and THE DANCERS & MODELS, baybee!! I said…

We kicked off the first episode of A Moment in HERstory with the one & only Queen Christina Joy!! Pull up a chair & take notes, as Sis drops Gems about everything from Beauty, Brains, Business, & giving back to the Black Community. Most importantly, Queen’s story encourages and shows us just what the hell can happen in a year & a half when you bet …

What's PAWPPIN, ya'll. Come take a quick walk with ya girl. On today's episode, I unpack my mental wellness and work through what self-care practices I MUST continue or start in my everyday life. I need to keep myself sane, ensure I'm not hurting those closest to me, but most importantly, to keep my purpose in the forefront of my mind, heart, and s…

In the recent weeks we’ve lost countless lives to police brutality and racism in the country. The common denominator is our Black skin and the fear it. As this war rages on the picture if finally clear to Americans that not only will, WE, not be silent anymore, but we will no longer allow them to be silent either. You’re either part of the solution…

Let me introduce y'all to the newest segment of Stay Regal Radio: Real Talk w/ Regal ft. @_erickaspeaks_. I wanted to use this platform to depict the bonds that woman and men share with one another. Relationships of all kinds DON'T have to be a battlefield. We have a real conversation about being dope, beautiful Black women in corporate America, da…

This episode documents my realization that my personal brand and image needed to be dusted off and updated, badly 😩. For the last 3 years, I didn’t allow myself to make my appearance my priority. It begun to take a tug on my self-esteem and make me feel like crap. However, being blessed to be in a situation to take care of myself the way I’ve wante…

Tune in, as I rejoice in the blessings of 2020. Detailing how seeds of manifestation and positivity are sprouting and I couldn’t be more proud of myself and happy for the life being created for my child and I.✨✨--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

Give ya girl a moment or two, to tell you about her experiences this past month and the growth it brought on. I was humbled and grateful by it all. Make sure you leave your ego at the door though.--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

Have you ever been amid several situations, where you just knew everyone had you f&^ked up!?!? However, instead of going upside people's heads you realized, YOU almost tried it, and messed up your growth and inner peace. I realized that these situations were sent to build me and grow me. Not only, were they sent to help me, but they were manifestat…

Everyone tells you5 to "Just Leave" a domestic violence situation, and they're not wrong. However, many never tell you....how?? It's a process, and it all starts with you boo. Check out the latest episode of the #FckSelfDoubt series, it just might save ya life!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/suppo…

Catch this amazing story of a beautiful soul who did not let the beginning of her story determine the end. Tune in as Vaness tells her story of drugs, losing custody of her kids, and using her passion for art to start a new business. Truly inspiring ✨✨--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…

On Ep. 3 of the #FckSelfDoubt Series get to know ME: Regal, as I celebrate a new level of life (age 30)!! Tune in as I answer some questions about motherhood, my goals, and self care and more. Thank you Stay Regal Fam!! Regal. --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…

Tune in as I sit down with Aryn DeLano, as she tells her story about how saying 🤬 self doubt, motherhood, her passion for art, and a scary diagnosis shaped her life at a young age. When you follow your passion “The Sky is the Limit” ✨✨--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…

Taking a moment to have a real conversation with .moonflower. the new up and coming, world famous, mystical and sensual DJ taking over the vibe curation scene in Southern California. She is as intelligent as she is beautiful, and shares love & positivity with everyone. #ComeGetYoBlessings --- Support this podcast: https://podcasters.spotify.com/pod…

This episode kicks off a new series on Stay Regal Radio called #FuckSelfDoubt. This episode details why I decided to give up on doubt and bet on myself!! --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

Tune in to hear what the newest episode of Stay Regal Radio is all about!! Thanks Gems! --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

This self-love journey has taken me out of my comfort zone. This episode is no different!! Come with me as I celebrate a few of my successes of 2018, and fearlessly entering 2019 !! --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

Just another lesson life is teaching me. Enjoy!!--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

On the newest episode of Queen's Club Radio, I take a dive into dealing with my Mother's death, issues of self-doubt, and not knowing my identity. Sometimes losing yourself, is the only path that leads to YOU!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

This episode showcases my struggles with my weight and the impact it has had on my entire life. It has been an identity that I foolishly accepted, however, I choose to be FREE!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

In this episode, I'll share my Battle of Self and how I was able to work through it!! I also dive in, on the time I had to bet it all on myself, and take a huge leap of faith!! Did I make it??--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support

What's Up Peeps, today's episode is a bit heavy. I go into detail about some of my first experiences that have changed me and made this journey so critical for me. I lay it all out!! My apologies about the noises!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…

What's up Queens & Kings. In this episode you will get to know why the hell I chose to love myself!! Also, get to know me and my struggles a little bit better. Catch you on the next one!!--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support