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Sandra Oliver Podcasts

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The Circuit Magazine Podcast

BBA Corporate Ltd

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The Circuit is the number #1 source of information on protection matters and is the industry-leading magazine for all security professionals who want to stay ahead of the game. If you're new to the industry or an old-school veteran, the Circuit is the place for you. Through the podcast, we bring the stories and the contributors from the magazine to life. The Circuit team is: Elijah Shaw, Jon Moss, Shaun West and Phelim Rowe. For more information on all things Circuit related, visit us at: ht ...
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How to Use Olive Oil - Nutrition Nuggets 81 17:47

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Most people have heard about the health benefits of olive oil, but may wonder how to buy it, cook with it, and store it. Today we discuss olive oil and help answer all of these questions. Episodes mentioned include Ep 23 Fats, Grease and Oil - https://youtu.be/otQdbY-s_vo Enjoying the show? Consider leaving a 5 star review, and/or sharing this epis…
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Paediatrician wait times continue to blow out 10:14

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Children are waiting up to three and a half years to see a pediatrician in WA's public health system. Perth mum, Louise Thurlow, told Gary Adshead on Mornings she's been waiting 18 months for an appointment after her son was waitlisted for an autism assessment. Clinical and Counselling Psychologist at PsychWest WA, Kerstin Anderson-Ridge told Oly P…
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Calls to toughen WA's Airbnb laws, following changes in Victoria 9:56

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Victoria has announced a number of changes to short stay accommodation laws, including allowing local councils to ban residents from renting their properties through Airbnb. A 7.5 per cent levy is set to be introduced on January 1, but it was announced property owners leasing their own primary residences won't be hit with. Greens MP Brad Pettitt to…
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Ep 140. Easy Ways to Get Fibre in Your Diet 40:12

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Easy Ways to Get Fibre in Your Diet Today, we talk about ways to boost your fibre intake in your breakfast, lunch, dinner and at snack times. With the majority of North Americans lacking adequate fibre in their daily diet, we talk about what dietary fibre is, why we need it, what it does in our body, how it helps prevent certain conditions and dise…
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The growing call to lower 50km speed limits to 30km 9:25

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Road Safety researchers are calling on state and territory governments to lower default speed limits across Australia amid a horrific year on the roads. More than one hundred academics have signed an open letter calling for 30 or 40 kilometres per hour default speed limits. WA Centre for Road Safety Research Director, Teresa Senserrick says it's be…
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Should processed-meat snacks for children be banned? 6:05

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Some experts are concerned there’s an increasing number of processed meat-based snacks being marketed as ‘high protein’ and good for kids' lunchboxes. They say processed meat is classified by the WHO as a Group 1 carcinogen (known to cause cancer) and shouldn't be marketed as a good snack for kids. But Nutritionist Fiona Kane told Oly Peterson on P…
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The Truth About Energy Drinks and Sports Drinks - Nutrition Nuggets 80 23:47

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What's the difference between energy drinks and sports drinks? Who uses each one and what are some of the ingredients, and potential health effects of each type of drink? Tune in to hear the truth about these drinks. Episodes mentioned in this episode Ep. 45 Coffee - The Ups and Downs https://youtu.be/2Phwi4s6TzA Enjoying the show? Consider leaving…
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School suspensions leading to worse future education outcomes 9:21

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Young people who are suspended at least once from high school are twice as likely not to be involved in education, employment and training by the age of 24, a new study has found. Research Associate from the University of South Australia, Dr Jamie Manolev told Oly Peterson on Perth Live that excluding students through suspension should only be in e…
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Ep 139. The Hygiene Hypothesis - Why Getting Dirty is the Best Way to Eat Clean 27:55

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Have you heard about the 'Hygiene Hypothesis'? It can mean that over-sanitized environments can impact health over the long term. Antibacterial products and hand sanitizers can wipe out a lot of the 'good' bacteria on our skin and in our gut. This can impact how our body functions and our health overtime. Today, we discuss this idea and how we can …
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Struggling homebuilders to receive help to finish project 13:16

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The State Government is expanding a scheme to help struggling local home builders finish their projects. The Builders’ Support Facility will soon begin accepting the second round of applications for a period of six weeks. Deputy Premier Rita Saffioti joined Oly Peterson on Perth Live to talk about the project's expansion. See omnystudio.com/listene…
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How Healthy is Nutella? - Nutrition Nuggets 79 14:56

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Nutella vs peanut butter for a spread on toast. This is a question that we received from a listener. Is nutella a good alternative to peanut butter? Is it actually a nut butter? Today, we delve in to the Nutrition Facts and ingredients of this popular, tasty spread, and help answer the listener's question. It's a sweet one...stay tuned! For Nutella…
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New East Perth primary school plans move forward 12:43

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Legislation will be introduced into State Parliament this week to allow a primary school to be built in East Perth. The project was announced early last year, but has been stalled due to pushback from the City of Perth. The state government is moving forward with the build by repealing an act which will unlock the parcel of land adjacent to queens …
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EXCLUSIVE - WA Health instructs doctors to conserve IV fluids 5:07

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WA Health is instructing doctors at Perth Children’s Hospital to consider alternatives to administering a drip, to conserve stock levels of IV fluids. Nine Network's Medical Expert Dr Nick Coatsworth joined Oly Peterson on Perth Live to talk about the global shortage. See omnystudio.com/listener for privacy information.…
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Ep 138. Mmm Tofu - Do I Really Have to Eat It? 29:39

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Soybean cake, aka tofu, is a long-standing food that has had a lot of controversy over the years. It seems that people either love it or hate it and there's good reason. It has some great health benefits, plus, if prepared correctly, can be an interesting addition to meals or snacks. The cultural unfamiliarity, texture, taste, etc can be a turn off…
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Egg Roll Bowl: A Twist on a Classic Favorite - Nutrition Nuggets 78 13:41

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A classic flavour in a bowl meal. Egg roll in a bowl is a flavourful, healthy variation of the old standby egg roll. How is it a healthy variation and what gives it the Asian flavour and flair? Tune in for some recipe ideas to build an egg roll in a bowl meal. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with you…
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Ep 137. Top Diet Myths and Misconceptions 37:47

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Have you heard that to lose weight, you just need to think "calories in vs calories out' as a strategy? Or, skipping meals for weight loss, plus avoiding high fat foods to lose weight is the best thing to do? These three ideas are common misconceptions by people who are trying to lose weight and most find that these principles can actually backfire…
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French Toast with Salsa??? Nutrition Nuggets 77 20:39

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Some like it sweet, and some (Rob) like it savory! French toast, that is. Typically, an egg+milk soaked fried bread, drizzled with syrup, icing sugar or whip cream. Tune in to hear about Rob's creative rendition for this breakfast classic as well as some other unique recipe ideas! Join our weekly newsletter for more fun recipes and tips. Enjoying t…
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