Best SBK Podcasts (2024)

DJ Angel Figueroa joins us from Chiba, Japan to share with us the value of diving deeper into salsa songs. From the political feeling at the time of writing, to the stories behind an artist’s motivation, Angel teaches us that, like all forms of art, the more we know about a piece, the better we can connect with it and enjoy it. Born into a family c…

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TED 31 | Why Embodied Philosophy is a Must-Have Salsa Tool with Sarah Balzat 25:13

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28d ago25:13

25:13

Sarah Balzat last joined us to talk about her entry into salsa and her focus on learning about different body types in dancing. We are lucky to welcome Sarah back to talk this time about Embodied Philosophy - her toolkit for salsa teaching, dancing, choreographing and even everyday life. Embodied Philosophy seeks to create synergy between top down …

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TED 30 | Why are Values Important in Bachata Classes? with Tudor Sirbu & Sheffield Bachata Collective 26:01

1M ago26:01

26:01

Tudor Sirbu is a teacher and social dancer based in Sheffield and is the teacher behind Sheffield Bachata Collective, a dance school that puts core values front and centre in its mission to provide quality bachata classes and events. Guided by Inclusivity, Respect and Growth, Sheffield Bachata Collective is committed to actively teaching their valu…

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TED 29 Is Ageism Present in Salsa, Bachata & Kizomba? with Lynne Joyner 22:34

2M ago22:34

22:34

Lynne Joyner started dancing salsa, bachata and kizomba in her 60s and it is safe to say that she has become thoroughly addicted over the last 1.5 years of dancing. Learning new skills, keeping active, making new friends, the SBK scene has become a core part of Lynne’s life and she is thriving. But her confidence is something she has had to learn a…

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TED 28 | Removing Gendered Roles Benefits EVERYONE in Dancing with Giulia Settomini 22:36

2M ago22:36

22:36

Giulia Settomini has many years’ experience in competitive latin and ballroom as well as social salsa and bachata dancing and she sat down to share her experiences of gendered roles in latin dancing and the power we give ourselves when we remove gender from the equation. Society is peppered with situations that seek to cast men in a strong and domi…

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TED 27 | Challenging Cultural Expectations through Bachata with Anna Kan 16:00

2M ago16:00

16:00

Anna Kan is a bachata dancer who is no stranger to being in a cultural minority at dance events. In her open and welcoming way, Anna offers us a window into her rich cultural background and talks us through her bachata journey, including how it felt when she met her local east/southeast Asian bachata teacher, as well as experiencing places where ot…

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TED 26 | Enabling ALL Body Types in Salsa with Sarah Balzat 26:19

2M ago26:19

26:19

Despite starting out in singing, Sarah Balzat has been dancing most of her life. Sarah has an incredible mind when it comes to her approaches to teaching salsa and salsa dancing itself and today she joins us to talk about her unusual entry into salsa in Germany in the 90s and the power of bringing philosophy and vulnerability onto the dance floor, …

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TED 25 | How Vinyl Music Contributes to Salsa with DJ Eddie Hunt 18:08

3M ago18:08

18:08

Eddie Hunt is a salsa DJ and teacher based in Bristol and Clevedon in the UK. He has been dancing for over 20 years and DJing and teaching for over half that. Today Eddie joins me to chat about his journey as a DJ and the special place in his heart he has for vinyl music. Vinyl offers an insight into a deeper and wider experience of salsa music, of…

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TED 24 | The Psychological Value of Connecting to Yourself with Fiorella The Dancing Psychologist 25:16

3M ago25:16

25:16

Today we sit down with Fiorella the Dancing Psychologist, a bachata teacher based in the Netherlands. Fiorella merges her expertise in psychology with her passion for bachata, helping dancers connect their mind and body for holistic well-being. Listen as she shares her journey, from techno dance floors in Amsterdam to discovering the magic of bacha…

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TED 23 | Why You Should Care about Language in Lessons with Bobbie Miles 12:43

3M ago12:43

12:43

Language is a powerful thing. We are dancers and movement is a big part of how we communicate on the social dance floor, but in lessons and workshops, words are the communication method of choice. So the words we choose matter. Using “men/guys” as interchangeable with “leaders” and “women/girls/ladies” as interchangeable with followers keeps all da…

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TED 22 | Finding Communities in New Cities Through Bachata with Naheul Salem 19:10

3M ago19:10

19:10

A dancer from Malaga, Spain, Nahuel discovered his love for dancing about a decade ago in Nottingham in the UK and it has since become his way to integrate into new communities, make friends, and explore different cultures. His journey through different cities has not only shaped his dance skills but also broadened his social horizons. He's navigat…

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TED 21 | An Intersection of Music, Dance and Confidence with Sherony Lock 30:55

4M ago30:55

30:55

Sherony Lock has been dancing for over a decade and is both a skilled follower and leader. Dancing can be an incredible vehicle for personal growth and Sherony shares with us how salsa and bachata have been a part of her confidence-building journey. She also talks us through the language of dance and the conversation between leader follower and mus…

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You Need A Man To Make Your Life Better 17:47

4M ago17:47

17:47

The Cat Named Mo Show Featured Cut Of The Day

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Morgan Wallen Cancels And Jelly Roll Performs, Wander Franco Charged! 12:58

4M ago12:58

12:58

The Cat Named Mo Show Featured Cut Of The Day

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Mo Tries To Mail Illegal Items And Gladiator II Is Coming! 26:51

4M ago26:51

26:51

The Cat Named Mo Show Featured Cut Of The Day

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TED 20 | The Brain, The Soul, The Culture - The Value Behind the Dance with Lucy Woodham 25:17

4M ago25:17

25:17

Meet Lucy Woodham, a lifelong dancer and a seasoned physiotherapist with over a decade of experience in sports and complex rehab. Passionate about the connection between physical and psychological well-being, Lucy is pursuing a master’s in psychology. In this episode, Lucy challenges us to step away from the Western approach to wellbeing of separat…

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The World Famous Steak Gate 17:51

4M ago17:51

17:51

The Cat Named Mo Show Featured Cut Of The Day

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What Generation Was Better Boomer or Gen X 20:48

4M ago20:48

20:48

The Cat Named Mo Show Featured Cut Of The Day

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Spike Need To Man Up About Saying Goodbye 14:54

4M ago14:54

14:54

The Cat Named Mo Show Featured Cut Of The Day

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TED 19 | She Says Selfish, I Say Inspired: A Conversation With Rasa 30:04

4M ago30:04

30:04

Join us for a conversation with the incredible Rasa Pauzaite, a professional salsa and bachata dancer, teacher, and performer! With so many years of experience under her belt, Rasa has so much to share with dancers, she is a treasure trove of knowledge! Rasa the Dancer is a favourite at dance events in the UK and beyond, bringing joy and expertise …

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A Little Recap Of The Whip This Thing Out Show 7:04

4M ago7:04

7:04

The Cat Named Mo Show Featured Cut Of The Day

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I Don't See Nothing Wrong With A Fancy Mailbox 13:53

5M ago13:53

13:53

The Cat Named Mo Show Featured Cut Of The Day

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How Much Older Will You Date 17:32

5M ago17:32

17:32

The Cat Named Mo Show Featured Cut Of The Day

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TED 18 | Role Rotation: A Path to Inclusivity on the Dance Floor 28:27

4M ago28:27

28:27

We are welcoming back Lea Avrany, an advocate for safer dancing from Switzerland in the bachata scene. The episode explores the concept of "rotation," where dancers switch roles mid-dance, enhancing connection and inclusivity. Lea and Bobbie share insights on overcoming traditional dance norms to create a more inclusive and empowering dance communi…

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The Day The Music Died 45:01

5M ago45:01

45:01

The Cat Named Mo Show Featured Cut Of The Day

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Episode 61: Episode 61 - Ancient Aliens Are Among Us 1:45:25

4M ago1:45:25

1:45:25

After facing many challenges, Carlita is back on SBK Radio. This episode is a Roamcast, so there will be a lot of street sounds in the background in some parts of the podcast. Today, Carlita speaks to you from the streets of Central Mexico. She begins by reflecting on the last three years, then dives into the Harvard paper on the presence of aliens…

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Does StickMud Jr Deserves A Piece 16:44

5M ago16:44

16:44

The Cat Named Mo Show Featured Cut Of The Da

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Do Unto Others But Who Really Has The Best Merch 16:26

5M ago16:26

16:26

The Cat Named Mo Show Featured Cut Of The Day

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What Happened To Good Old Fashion Lay Away 27:07

5M ago27:07

27:07

The Cat Named Mo Show Featured Cut Of The Day

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How Spike Meet The Cute Nurses For Butt Surgery 14:32

5M ago14:32

14:32

The Cat Named Mo Show Featured Cut Of The Day

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TED 17 | A Learning Mindset & The Culture of Salsa with Deaglán Gibbons 25:33

4M ago25:33

25:33

Join us as we dive into the vibrant world of salsa with Déaglán Gibbons, a fellow Irishman and passionate salsa dancer right here in Bristol. Hear how moving from Ireland to England sparked his love for dance, and how salsa helped him connect with a new community. From casual social dancing to totally hooked, Déaglán's journey is inspiring and full…

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Who Dumpster Diving Is Better 20:37

5M ago20:37

20:37

The Cat Named Mo Show Featured Cut Of The Day

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Unless The House Is On Fire Don't Call Me For Poop 12:36

5M ago12:36

12:36

The Cat Named Mo Show Featured Cut Of The Day

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Even In The 80's Cat Named Mo Hates To Be Wrong 15:21

5M ago15:21

15:21

The Cat Named Mo Show Featured Cut Of The Day

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Valentino And His Six Other Names All Throwing Hands 8:36

5M ago8:36

8:36

The Cat Named Mo Show Featured Cut Of The Day

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TED 16 | Why a Code of Conduct? 12:44

5M ago12:44

12:44

Today is all about Codes of Conduct. Join me to go through what a Code of Conduct is, its place in the salsa, bachata and kizomba scene and why it is worth having them across the board at dance events. What to expect in this episode: (00:00) - Introduction. (01:50) - What is a Code of Conduct? (03:50) - The Purpose of a Code of Conduct (05.23) - "H…

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You Don't Have To Be A Hermit To Watch Lil Bow Wow 16:45

5M ago16:45

16:45

The Cat Named Mo Show Featured Cut Of The Day

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A DreamSnatcher Of Fancy Tea By Austin 15:43

5M ago15:43

15:43

The Cat Named Mo Show Featured Cut Of The Day

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Will Spike Run The Lights 10:04

5M ago10:04

10:04

The Cat Named Mo Show Featured Cut Of The Day

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Trespassing And Prince 14:59

5M ago14:59

14:59

The Cat Named Mo Show Featured Cut Of The Day

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You Can Not Mix Music, Movies And Politics 11:18

5M ago11:18

11:18

The Cat Named Mo Show Featured Cut Of The Day

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TED 15 | Dealing with Reports of Inappropriate Behaviour with Stellan Jara 28:39

5M ago28:39

28:39

Dive into the world of dance empowerment with Stellan, a salsa teacher with over 17 years of teaching experience and 23 years of dancing passion! Stellan's journey began in 2001 and took him around the world, ultimately leading to a thriving dance scene in Bristol. In this episode, Discover how Stellan promotes not just dancer empowerment, but also…

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It's A Cat Name Mo's Month So Swing At Everything 16:47

5M ago16:47

16:47

The Cat Named Mo Show Featured Cut Of The Day

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He Has 34 Problems Because A Storm Was One 16:07

5M ago16:07

16:07

The Cat Named Mo Show Featured Cut Of The Day

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Everett The Meat Man Cometh 14:48

6M ago14:48

14:48

The Cat Named Mo Show Featured Cut Of The Day

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TED 14 | All Emotions are Valid: Becoming Mindful rather than Critical 20:51

5M ago20:51

20:51

Join us for an inspiring episode with Sandra Burdet, a Bachata instructor, who believes in a continuous growth journey for herself and her students. Learn about her journey from dance to fitness and back again, and how she integrates these experiences into her holistic coaching practice as well as her bachata teaching. In this episode, Sandra share…